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Find a United Healthcare therapist in Southbury, CT

Book a therapist or psychiatrist in Southbury, CT covered by United Healthcare

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People with insurance pay as low as $0 per session through Headway

Top United Healthcare-covered therapists and psychiatrists in Southbury, CT

Find therapy and medication management support in Southbury covered by UnitedHealthcare, with copays ranging from $0-$40 per session. Headway connects you with 621 providers offering flexible scheduling and free initial consultations to match your needs.

Dr. Willa Flax

Dr. Willa Flax

Therapist

Virtual • Connecticut


“Our work is both reflective and action-oriented. Alongside gaining insight, we focus on how you respond in real situations so changes show up where they matter.”
United Healthcare + 4 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Dr. Shannon Cone

Dr. Shannon Cone

Therapist

Virtual • Connecticut


“I offer a safe place to talk about frustrations and offer supportive tips and strategies through the use of cognitive and behavioral techniques.”
United Healthcare + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Empowering, Solution-oriented, Warm
Carrie Van Schaick

Carrie Van Schaick

Therapist

Virtual • Connecticut


“I believe that people have the capacity for change. Often it is difficult to find the tools on our own to heal.”
United Healthcare + 7 others
Anxiety, Depression, Eating disorders, Family issues, OCD
Empowering, Solution-oriented, Warm
Larry Smith

Larry Smith

Therapist

Virtual • Connecticut


“Therapy isn't about labeling you — it's about slowing things down, making sense of patterns, and building emotional tools that fit your real life.”
United Healthcare + 13 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Energetic, Humorous
Dr. Carlton Jean

Dr. Carlton Jean

Therapist

Virtual • Connecticut


“My services seeks to inspire hope and collaborate to develop concrete skills and approaches in addressing a wide range of issues and concerns for my clients.”
United Healthcare + 13 others
Anxiety, Cultural & ethnic issues, Depression, Men's issues, Trauma
Empowering, Holistic, Inquisitive
Jessica Mcmullan

Jessica Mcmullan

Therapist

Virtual • Connecticut


“I believe that mental health and wellness is not "one size fits all." My integrative approach allows me to provide comprehensive treatment tailored to each client's needs, often leading to more effective and timely results.”
United Healthcare + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Dr. Kemisola Ebietomiye

Dr. Kemisola Ebietomiye

Psychiatric Mental Health NP

Virtual • Connecticut


“I am receptive, holistic, and solution-oriented. My goal is for patients to leave their session feeling understood, with their concerns addressed, and a clear treatment plan in mind.”
United Healthcare + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Deanne Sansone

Deanne Sansone

Therapist

Virtual • Connecticut


“In our sessions, we will explore your thoughts and feelings, develop coping strategies, and foster personal growth.”
United Healthcare + 8 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Tracy LaChapelle

Dr. Tracy LaChapelle

Therapist

Virtual • Connecticut


Hi, I’m Dr. Tracy LaChapelle, MA, LPC, LCPC, Ed.D ("Dr. T"). ***Any usage of “Dr.” and “Doctor” is for the purpose of being a Licensed Clinical Therapist: Not a medical doctor; does not prescribe medication.

I believe everyone deserves to feel heard,

understood, and accepted for who they are. I strive to create a supportive, judgment-free space where you can share your story, explore your experiences, and feel comfortable being your authentic self.

I specialize in working with neurodivergent adults, including autistic individuals and those with ADHD, as well as adults experiencing anxiety, depression, trauma, relationship concerns, life transitions, communication challenges, emotional regulation difficulties, or overwhelm. My practice is gender-inclusive and LGBTQ+ affirming.

My approach is practical, collaborative,

and tailored to each individual. I believe there is no one-size-fits-all way to be a person, partner, or neurodivergent individual. Together, we'll work to better understand your experiences, communicate your needs, navigate differences, and build healthier, more meaningful relationships.

I also provide specialized self-pay couples therapy for ADHD, autistic, and mixed-neurotype couples. My couples therapy focuses specifically on neurodivergence within relationships, including understanding differences in communication, emotional regulation, needs, and relationship patterns.

To learn more about my specialized couples therapy approach, visit my practice website:

https://dr-tracy-lachapelle-telehealth-therapist.b12sites.com/

Coverage and eligibility for INDIVIDUAL sessions are determined by Headway and your insurance health plan.

Self-pay/private-pay ONLY for couples/family/Group therapy is available through Headway.

Outside of therapy, you'll often find me spending time with my dog, enjoying outdoor activities, or cooking.

United Healthcare + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Junibeth Quinones

Junibeth Quinones

Therapist

Virtual • Connecticut


“I believe people are the experts of their own lives and are capable of finding what is best for them.”
United Healthcare + 7 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Deshanae Benjamin

Deshanae Benjamin

Therapist

Virtual • Connecticut


“As your therapist, I provide my clients with a safe place to feel heard, and accepted by being supportive and creating a judgment-free space where we can together process and explore your feelings.”
United Healthcare + 8 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Risa Lenney

Risa Lenney

Therapist

Virtual • Connecticut


“I do operate from a strength based position. I am going to help highlight what is going well and build on that.”
United Healthcare + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Wilmot Lambert

Wilmot Lambert

Psychiatric Mental Health NP

Virtual • Connecticut


“I am detailed oriented and provide a thorough assessment to build a therapeutic plan of action that is tailored to each client's needs.”
United Healthcare + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Colette Cassidy

Colette Cassidy

Therapist

Virtual • Connecticut


“Clients can expect to take away a deeper understanding of themselves and their emotions, as well as insight into their behaviors and thought patterns.”
United Healthcare + 8 others
Anxiety, Depression, Family issues, Stress management, Women's issues
Holistic, Humorous, Solution-oriented
Roxanne Trevarthan

Roxanne Trevarthan

Psychiatric Mental Health NP

Virtual • Putnam, CT


“My goal is to create a safe and non-judgmental space where you can feel heard, understood, and supported throughout your mental health journey.”
United Healthcare + 7 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Andrea Moullin-Heddle

Andrea Moullin-Heddle

Therapist

Virtual • Connecticut


“I provide a supportive, nonjudgmental, open-minded, safe place for you to explore your goals and emotions.”
United Healthcare + 8 others
Anxiety, Chronic conditions, Depression, Grief or loss, PTSD
Empowering, Open-minded, Solution-oriented
Paula Rosenfeld

Paula Rosenfeld

Therapist

Virtual • Connecticut


“I am the the kind of clinician who will utilize real life references and examples of how the interventions work, I am transparent, non judgmental and will share with you the exact intent of my interventions.”
United Healthcare + 10 others
Anxiety, Bipolar disorder, Depression, Diabetes, Family issues
Creative, Empowering, Open-minded
Monique Evans

Monique Evans

Therapist

Virtual • Connecticut


“My style is warm, engaged, and direct when needed. I aim to create a space where clients feel understood, challenged in meaningful ways, and supported as they move toward lasting change.”
United Healthcare + 6 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Rasheedat Saheed

Rasheedat Saheed

Therapist

Virtual • Connecticut


“I have worked in both outpatient and inpatient clinical settings to address the needs of many diverse clients for over 20 years...”
United Healthcare + 12 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Liza Frank Caraglio

Liza Frank Caraglio

Therapist

Virtual • Connecticut


“I provide a comfortable, judgment free environment. I engage my clients in the process of goal setting, while empowering them to develop the skills needed to manage the challenges they are experiencing.”
United Healthcare + 10 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Jackson Monarca

Jackson Monarca

Therapist

Virtual • Connecticut


My name is Jackson and I am a transgender man working as a licensed professional counselor (LPC) in Connecticut. I specialize in working with the LGBT+ community and those with complex trauma. Other topics relevant to my experience include crisis/suicidality, HIV, homelessness, substance use/addiction, harm reduction, and neurodivergence.

I also offer consultation sessions for mental health letters of support for gender affirming care (hormone therapy, surgery, hair removal, etc). I use WPATH standards of care to assess your situation and will provide a letter of support and/or help you to create a plan for further support if we identify any concerns. Keep in mind different doctors/insurances/states have differing laws regarding these letters and I may need to do research prior to writing your letter to ensure we do so correctly.

United Healthcare + 14 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Dr. William Yang

Dr. William Yang

Psychiatrist

Virtual • Connecticut


“I believe there is no one size fits all when it comes to mental health care, and meeting where you are at is of utmost importance.”
United Healthcare + 4 others
Anxiety, Depression, Men's issues, OCD, Panic disorders
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Jacob Carpenter

Jacob Carpenter

Therapist

Virtual • Connecticut


“I am approachable and empowering with a strong motivation to support clients as they uncover their capacity for positive change.”
United Healthcare + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Sally Duerr-Rodriguez

Sally Duerr-Rodriguez

Therapist

Virtual • Connecticut


I want to help you help yourself. I believe everyone is capable of change and I will teach you skills to use everyday.

United Healthcare + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Participatory, Solution-oriented
Aikaterini Kouliaki

Aikaterini Kouliaki

Therapist

Virtual • Connecticut


“I use Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) in a strengths based, client centered and compassion focused approach.”
United Healthcare + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Steve Nisbet,LCSWR

Steve Nisbet,LCSWR

Therapist

Virtual • Connecticut


“My style is warm, attentive, and collaborative, with a healthy dose of humor—because therapy should feel human, not clinical.”
United Healthcare + 8 others
Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+
Affirming, Humorous, Participatory

Offers free consultationsView profile and book
Richard Haste

Richard Haste

Therapist

Virtual • Connecticut


“I take a warmer, more conversational approach to cognitive behavioral therapy, working collaboratively to adapt proven techniques to your lifestyle and comfort levels.”
United Healthcare + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Men's issues
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Zonzurea Thomas

Zonzurea Thomas

Therapist

Virtual • Connecticut


“I support survivors of narcissistic abuse and domestic violence in a safe, collaborative space to process trauma and rebuild self-trust.”
United Healthcare + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Energetic, Humorous
Jarlene Cabrera

Jarlene Cabrera

Therapist

Virtual • Connecticut


“I've had my share of joys and challenges, including growing up as a child of divorce—experiences that deeply shaped who I am and how I show up as a therapist.”
United Healthcare + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Shon Miller

Shon Miller

Therapist

Virtual • Connecticut


I am a Christian that helps others connect to their emotional and spiritual selves. My degree from Lancaster Bible College and my years of experience as a Christian counselor will help clients improve their relationship with themselves, others, and God.

United Healthcare + 10 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Relationship issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Shelly McNulty

Shelly McNulty

Therapist

Virtual • Milford, CT


“Through her professional and personal experience, she has come to realize that each client is a unique individual, who needs (and has the right to) a safe, secure, caring, and stimulating environment to be able to achieve their fullest potential.”
United Healthcare + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Carolina Carrera

Carolina Carrera

Therapist

Virtual • Connecticut


I am an LCSW with years of experience working with teens and adults helping them navigate managing stress, gain coping skills, and family conflict. I am here to work with you to conquer whatever goals you'd like to achieve.

United Healthcare + 9 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Shane Oakes

Shane Oakes

Therapist

Virtual • Connecticut


“Each client is unique, so I make a point to dive into each client's personal worldview and what they bring meaning to in their life, or lives.”
United Healthcare + 7 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Direct, Humorous, Open-minded
Francis Capalbo

Francis Capalbo

Therapist

Virtual • Connecticut


“I believe that all of us have personal strengths that can be employed in the service of therapy, and that one of my jobs is to encourage clients to recognize their resilience and to build on same.”
United Healthcare + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Maya Novok

Maya Novok

Therapist

Virtual • Danbury, CT


“As a Licensed Clinical Social Worker with 18 years of experience, I focus on an individual's strengths and uses a nonjudgmental lens to provide a safe space for healing.”
United Healthcare + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Infertility
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
John White

John White

Therapist

Virtual • Connecticut


“I have worked with adults for 20 years and I have developed a strong grasp of the challenges that come along with trauma recognition and recovery, anger management, anxiety, depression, relationship issues, and men's wellness.”
United Healthcare + 7 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Participatory, Solution-oriented
Adrienne Allen

Adrienne Allen

Psychologist

Virtual • Connecticut


I am a licensed Clinical Psychologist, owner of Adrienne Allen, LLC, and Faculty Member of Yale School of Medicine. I offer therapeutic services for adolescents and adults suffering from depression, anxiety, trauma, grief and loss, and psychosis. My practice also offers psychological testing services including neuropsychological testing and risk assessments (e.g. violence, psychosexual, and suicide risk assessments).

United Healthcare + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Deborah Matthews-Lonow

Dr. Deborah Matthews-Lonow

Psychologist

Virtual • Stamford, CT


“I am genuine, warm, empathic, and nonjudgmental. I am a licensed psychologist with over 20 years of therapy expertise.”
United Healthcare + 8 others
Anxiety, Depression, Family issues, Identity issues, Infertility
Open-minded, Participatory, Warm
Naina Rana

Naina Rana

Therapist

Virtual • Connecticut


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
United Healthcare + 7 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Holistic, Open-minded, Warm
Jeffrey Chang

Jeffrey Chang

Therapist

Virtual • Connecticut


“Leading with curiosity, kindness, and compassion, my goal is to provide a space where you can express yourself freely and to teach practical skills that help you live life with confidence.”
United Healthcare + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm

What type of therapy does United Healthcare cover?

United Healthcare plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your United Healthcare plan

Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.