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Find an Aetna therapist in Southbury, CT

Book a therapist or psychiatrist in Southbury, CT covered by Aetna

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People with insurance pay as low as $0 per session through Headway

Top Aetna-covered therapists and psychiatrists in Southbury, CT

Southbury residents with Aetna insurance can find talk therapy and medication management support through Headway. Our 1,644 providers offer flexible scheduling with copays as low as $0 to help you focus on your care.

Jessica Aston

Jessica Aston

Therapist

Virtual • Connecticut


Hi, I’m Jessica, a Licensed Clinical Social Worker providing virtual therapy in Connecticut, Rhode Island, and Florida. My personal experiences have deeply shaped the way I approach therapy and the kind of space I strive to create for clients. I know firsthand that healing and growth are rarely linear, and that support looks different for everyone. Because of that, I don’t believe therapy should feel rigid or “one size fits all.”

My approach is warm, compassionate, and grounded in genuine human connection. I want therapy to feel like a space where you can exhale a little, show up authentically, and talk openly about both the heavy things and the everyday moments that still matter. Yes, I absolutely want to hear about your stressful week, your latest life spiral, and how your pets are doing too. Alongside the deeper work, I believe there is real value in feeling comfortable enough to be fully yourself in session.

I strive to create an environment where you feel heard, supported, and never judged. Together, we’ll explore the patterns, stressors, and experiences that may be keeping you stuck while building practical tools, emotional insight, and confidence that feel sustainable outside of therapy. My hope is that you leave sessions feeling more grounded, more connected to yourself, and more capable of navigating life with clarity, self-trust, and compassion.

Aetna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Warm
Mary Scully

Mary Scully

Psychiatric Mental Health NP

Virtual • Connecticut


“Over the many years that I have cared for those who suffered terrible trauma, I've come to appreciate the strength of survivors and their ability to heal.”
Aetna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Holistic, Humorous, Warm
Damien Wade

Damien Wade

Therapist

Virtual • Connecticut


I am a licensed therapist (LCSW) specializing in the treatment of anxiety disorders including (GAD), nerodivergence,couples therapy, depression symptoms, adolescents & trauma.

I provide 100% remote,secure telehealth sessions for individuals, and couples. residing across Washington DC, New York, Nevada, and Connecticut, allowing you to prioritize your mental heath from the complete comfort, privacy, and safety of your own home.

I work with individuals experiencing chronic anxiety, rumination, panic symptoms, emotional overwhelm, burnout, and mood-related challenges. I provide structured support to help clients manage symptoms, improve emotional regulation, and develop effective coping skills.

I also specialize in couples therapy and relationship counseling, supporting partners with communication issues, recurring conflict, trust concerns, emotional disconnection, and attachment-related patterns.

I offer LGBTQ+ affirming therapy and provide a safe, inclusive environment for clients of all identities and relationship structures. My work is collaborative and evidence-based, focused on symptom reduction and relational improvement. I like to consider myself as a "thought partner" that cultivates and provides a "safe space" for individuals, I assist.

Aetna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Shanae Henley

Shanae Henley

Therapist

Virtual • Connecticut


“My approach to therapy is warm, collaborative, and client centered. I create a supportive space where you can feel seen and heard...”
Aetna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Dinesh Perera

Dinesh Perera

Therapist

Virtual • Connecticut


“After helping hundreds of people over the past 20 years, I can offer an approach that goes far beyond just talk therapy.”
Aetna + 6 others
Anxiety, Family issues, Grief or loss, Men's issues, PTSD
Affirming, Empowering, Warm
Dr. Daniel Kaplin

Dr. Daniel Kaplin

Psychologist

Virtual • Danbury, CT


“I trust that you have the strength, resources, and the capacity within you to overcome your life challenges.”
Aetna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Warm
Francis Capalbo

Francis Capalbo

Therapist

Virtual • Connecticut


“I believe that all of us have personal strengths that can be employed in the service of therapy, and that one of my jobs is to encourage clients to recognize their resilience and to build on same.”
Aetna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Kim Tassinari

Dr. Kim Tassinari

Therapist

Virtual • Connecticut


“I believe meaningful change begins with feeling genuinely heard and understood, while also having the opportunity to look more deeply at the experiences, emotions, and patterns that may be shaping your life and relationships.”
Aetna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Shella Beauzil

Shella Beauzil

Therapist

Virtual • Vernon, CT


“My goal is to provide a safe, supportive space where you can slow down, feel heard, and begin to explore healthier ways of coping and moving forward.”
Aetna + 5 others
Anxiety, Depression, End of life care, Grief or loss, PTSD
Direct, Solution-oriented, Warm
Evelyn Sarpong

Evelyn Sarpong

Therapist

Virtual • Stamford, CT


“Evelyn utilizes Trauma-Focused Cognitive Behavior Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT)...”
Aetna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Liam O'Mahony

Liam O'Mahony

Therapist

Virtual • Westport, CT


“I help clients notice these patterns and create real, lasting change. I specialize in relational work, whether it is with family, couples, or the relationship you have with yourself.”
Aetna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Brailey Williams

Brailey Williams

Therapist

Virtual • Connecticut


“I especially enjoy working with young adult women who are navigating anxiety, depression, questions about who they are and what they want, self-worth and self-esteem struggles, or healing from relational trauma.”
Aetna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Warm
Dr. Christopher Hale

Dr. Christopher Hale

Therapist

Virtual • Connecticut


“I blend empathy & nonjudgemental approach with evidence-based treatment modalities, including CBT, DBT, Narrative Therapy, and strength-based, client-centered, solution-focused therapy.”
Aetna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Challenging, Empowering, Solution-oriented
Dr. Elbert Ken Shell

Dr. Elbert Ken Shell

Therapist

Virtual • Connecticut


“I believe you have the skills and that you may need some help reconnecting with the gifts of your story.”
Aetna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Participatory, Solution-oriented
Deirdre Minor

Deirdre Minor

Therapist

Virtual • Connecticut


I specialize in working with individuals who feel stuck in unhealthy or confusing relationship patterns, including those recovering from narcissistic abuse or navigating attachment wounds. Together, we focus on building self-trust, strengthening boundaries, and creating more secure, fulfilling connections.

I also enjoy working with teens and young adults who are navigating important life transitions, whether that’s adjusting to college, exploring identity, managing anxiety, or figuring out friendships and dating. This stage of life can feel overwhelming, and therapy can offer a space to better understand yourself and build confidence in who you are becoming.

Aetna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Solution-oriented
Kayla Mesko

Kayla Mesko

Therapist

Virtual • Newtown, CT


“She approaches each session with authenticity, strength, and empathy to foster a supportive and safe environment conducive to growth and healing.”
Aetna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Ernstson Paul

Ernstson Paul

Therapist

Virtual • Connecticut


“My approach is collaborative, strengths-based, and nonjudgmental, providing a supportive space where individuals and couples feel heard and respected.”
Aetna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Vincenzo Torizzo

Vincenzo Torizzo

Therapist

Virtual • Torrington, CT


“I like to show clients that everyone has limitless potential, and that they are stronger than they may know.”
Aetna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Empowering, Humorous, Solution-oriented
Ogechi Ebere

Ogechi Ebere

Psychiatric Mental Health NP

Virtual • Connecticut


“I don't believe in one-size-fits-all care, so I take the time to truly get to know you and what you are going through before we build a treatment plan together.”
Aetna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Nikki Katz

Nikki Katz

Therapist

Virtual • Connecticut


“Therapy with me is collaborative, calming, & restorative. We work together using skills systems including DBT, CBT, & ACT...”
Aetna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Annie (Chana) Rosenblatt

Annie (Chana) Rosenblatt

Therapist

Virtual • Hartford, CT


“My style is warm, attuned, and reflective. I listen deeply, respect complexity, and create a space where unconscious patterns can emerge safely.”
Aetna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Daniella Minelli

Daniella Minelli

Therapist

Virtual • Rocky Hill, CT


My journey into this field was deeply influenced by my own personal experiences, which have shaped my desire to create a safe and supportive environment for others. I believe that vulnerability is a vital aspect of healing, and I strive to foster a space where clients feel comfortable sharing their struggles. By actively listening and validating their experiences, I aim to empower them to confront and overcome the obstacles in their lives.

Aetna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Dr. Noah Bluestone, PhD

Dr. Noah Bluestone, PhD

Psychologist

Virtual • Connecticut


“I utilize techniques such as the Unified Protocol, Cognitive Processing Therapy (which I am certified for by the VA), and Cognitive Behavioral Therapy for Insomnia to help clients achieve sustained symptom relief and personal growth.”
Aetna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Megan Davidson

Megan Davidson

Therapist

Virtual • Connecticut


As a Licensed Clinical Social Worker, I believe taking care of your mental health is one of the most important investments you can make in your life. Reaching out for support can feel intimidating, so if you’re here, you’ve already taken a meaningful first step. I’ve worked in the mental health field for over a decade and specialize in supporting adults who are navigating trauma, anxiety, depression, and major life transitions.

Aetna + 5 others
Anger management, Anxiety, Family issues, Grief or loss, Infertility
Direct, Humorous, Warm

Offers free consultationsView profile and book
Taylor Burgos

Taylor Burgos

Therapist

Virtual • Connecticut


“I have an extensive background in substance use disorders as well as with the LGBTQ+ community, providing affirming and inclusive care...”
Aetna + 12 others
ADD/ADHD, Anxiety, Depression, Diabetes, Eating disorders
Empowering, Open-minded, Warm
Sedona Luth

Sedona Luth

Therapist

Virtual • Connecticut


“I approach every client with compassion, curiosity, and respect. I specialize in trauma-focused therapy, including EMDR...”
Aetna + 6 others
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Tameika Ivey

Tameika Ivey

Therapist

Virtual • Connecticut


“My approach is grounded in CBT and integrates DBT, ACT, trauma-informed, and strengths-based practices to help clients develop insight, build effective coping skills, and create meaningful change.”
Aetna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Jay Souza-Erlandson

Jay Souza-Erlandson

Therapist

Virtual • Connecticut


“I specialize in working with adults who have experienced betrayal trauma, including those in the LGBTQ+ community who have faced rejection or violence during their coming-out process, as well as military service members and veterans coping with...”
Aetna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dr. Sabah Islam

Dr. Sabah Islam

Psychologist

Virtual • Connecticut


“I believe true, sustainable change comes from the consistent experience of being attuned to, seen, and deeply understood.”
Aetna + 1 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Inquisitive, Warm

Offers free consultationsView profile and book
Venus Taylor

Venus Taylor

Therapist

Virtual • Connecticut


“I partner and collaborate with clients to help them process the past so they can more joyfully and confidently navigate the present and the future.”
Aetna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, OCD
Empowering, Holistic, Warm
Dori Gay

Dori Gay

Therapist

Virtual • Connecticut


“I founded and owned a facility for women in recovery from drugs and alcohol so I know how to help patients suffering from substance abuse disorder as well as their families who are impacted by addiction.”
Aetna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Nicole Belanger

Nicole Belanger

Therapist

Virtual • Connecticut


“My approach to therapy is warm, energetic, collaborative, and holistic. I strive to create a supportive environment where clients feel comfortable, understood, challenged, and empowered to grow.”
Aetna + 4 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
Britney Thomas

Britney Thomas

Psychiatric Mental Health NP

Virtual • Monroe, CT


“My goal is to provide care that feels supportive, personalized, and grounded in each client's unique needs.”
Aetna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Shomari Beamon

Shomari Beamon

Therapist

Virtual • Connecticut


“I specialize in working with individuals, couples, and families to address behavioral, emotional, and mental health challenges.”
Aetna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Holistic
Donique Ramsay

Donique Ramsay

Therapist

Virtual • Connecticut


“My goal isn't to tell you how to live your life. It's to help you understand yourself well enough to make decisions that feel right for you.”
Aetna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Shervonne Banks

Shervonne Banks

Therapist

Virtual • Hartford, CT


“I believe that meaningful change happens when practical strategies are combined with genuine, self-awareness, and self compassion.”
Aetna + 3 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Humorous, Solution-oriented
Jennifer Schmidt

Jennifer Schmidt

Therapist

Virtual • Connecticut


Are you feeling stuck? Frustrated? Having a difficult time navigating changes in your life? I am here to help!

I have been in social work practice for over 12 years now. I have worked with various populations including those who are dealing with life stressors, in crisis, dealing with chronic illness, grief/loss, difficulty adjusting to life transitions, trauma and stress. I approach my clients with respect and with an open mind!

Aetna + 7 others
Anxiety, Chronic conditions, Depression, Grief or loss, LGBTQIA+
Open-minded, Solution-oriented, Warm
Janette Coury

Janette Coury

Therapist

Virtual • Connecticut


“Having a safe place to look at our thoughts, feelings, beliefs and habits in a non-judgmental can help us start this journey.”
Aetna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Open-minded, Participatory

Offers free consultationsView profile and book
Ann-Marie Ramsaroop

Ann-Marie Ramsaroop

Therapist

Virtual • Connecticut


“I approach therapy from a strengths based perspective, believing that everyone is capable of change, self reflection, and growth.”
Aetna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Challenging, Empowering, Open-minded
Joshua Feinberg

Joshua Feinberg

Therapist

Virtual • Connecticut


“I devote a portion of my private practice to working with folks' whose lives have been impacted and influenced by adoption.”
Aetna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Warm

What type of therapy does Aetna cover?

Aetna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Aetna plan

Headway makes it easy to get affordable in-network mental health care with Aetna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.