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Find a Cigna therapist in Newtown, CT

Book a therapist or psychiatrist in Newtown, CT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Newtown, CT

Access mental health support with Cigna coverage in Newtown, where Headway connects you with 1,528 licensed providers for therapy and medication management. With copays ranging from $0-$50, you can start sessions as soon as tomorrow with flexible in-person or virtual options.

Regina Van Den Hoed

Regina Van Den Hoed

Therapist

Virtual • Connecticut


“I am a Christian and find strength, purpose, comfort and hope in God, which is the backbone of how I live my life and practice counseling.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Inquisitive, Solution-oriented, Warm
Benjamin Gatliff

Benjamin Gatliff

Therapist

Virtual • Connecticut


“I believe therapy works best when people feel genuinely comfortable being themselves, not judged, analyzed, or pressured to "have it all figured out."”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Humorous, Warm
Alexander Slavin

Alexander Slavin

Therapist

Virtual • Connecticut


“I'm warm — but I won't let you stay comfortable in patterns that are keeping you stuck, and I won't push you faster than you're ready to move.”
Cigna + 7 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Stella Stempel Vlcek

Dr. Stella Stempel Vlcek

Therapist

Virtual • Connecticut


Welcome to Stem Wellness! My name is Stella Stempel, and I am a Licensed Clinical Social Worker and a Psychologist. In over 10 years of private practice, I worked with individuals, couples, and families. My approach is consistent, incremental change coupled with healthy thoughts that leads to a more satisfying life. Changing the way we act affects the way we feel and the way we view ourselves. When working with me, you are guided towards intentional living and healthy thought processes.

Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Solution-oriented
Lissette LaRue

Lissette LaRue

Therapist

Virtual • Connecticut


Most people don't have a relationship, anxiety, confidence, or self-worth problem. They have a pattern problem.

The way you relate to yourself, other people, and the world around you is often influenced by experiences you don't even realize are still affecting you. That's why insight alone isn't always enough to create lasting change.

Hi, I'm Lissette LaRue, a Licensed Professional Counselor, National Certified Counselor, and Certified Hypnotherapist with 15+ years of experience helping individuals and couples uncover and heal the deeper patterns driving emotional pain, relationship challenges, and repeated life struggles.

My work combines psychology, trauma-informed care, attachment theory, nervous system regulation, and mind-body approaches to help clients create healthier relationships, greater confidence, stronger self-trust, and lives that finally feel as good as they look.

I work with adults experiencing relationship concerns, trauma, anxiety, self-esteem issues, communication challenges, life transitions, and the lasting effects of childhood experiences.

Whether you're navigating dating, marriage, family relationships, or your relationship with yourself, we'll work together to create meaningful and lasting change.

Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Grief or loss, Identity issues
Direct, Empowering, Holistic
Terri Shimizu

Terri Shimizu

Therapist

Virtual • Connecticut


“I believe therapy should feel like a partnership — one where we work together to uncover what's getting in the way and move toward the life you want to live.”
Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Energetic, Solution-oriented, Warm
Britney Thomas

Britney Thomas

Psychiatric Mental Health NP

Virtual • Monroe, CT


“My goal is to provide care that feels supportive, personalized, and grounded in each client's unique needs.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Zoie Alexander Walker

Zoie Alexander Walker

Therapist

Virtual • Connecticut


“My background has contributed to me being super passionate about working with young girls, women, and the LGBTQIA+ community.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Brittany Dorman

Brittany Dorman

Therapist

Virtual • Connecticut


I'm a Licensed Clinical Social Worker (LCSW) with 12 years of clinical experience. I focus on supporting adults and young adults through the emotional challenges that often arise during times of transition and growth. I aim to create a space that feels safe, supportive, and free of judgment.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Relationship issues, Stress management
Affirming, Empowering, Warm
Carol Dyson

Carol Dyson

Therapist

Virtual & in-person • Stonington, CT


“My hope is to create a warm, supportive space where we can slow down, understand what's beneath the surface, and explore how your past experiences have shaped who you are today.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Humorous, Solution-oriented

Offers free consultationsView profile and book
Dr. James Lubin

Dr. James Lubin

Psychiatrist

Virtual • Connecticut


“Dr. Lubin emphasizes the importance of conducting a thorough assessment and utilizing evidence-based treatment modalities...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Inquisitive, Warm
Scott Pasnik

Scott Pasnik

Therapist

Virtual • Connecticut


“My approach is grounded in Acceptance and Commitment Therapy (ACT), a values-based model that helps people respond more effectively to difficult thoughts and emotions.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Participatory
Shervonne Banks

Shervonne Banks

Therapist

Virtual • Hartford, CT


“I believe that meaningful change happens when practical strategies are combined with genuine, self-awareness, and self compassion.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Humorous, Solution-oriented
Janette Pellus

Janette Pellus

Therapist

Virtual • Connecticut


“I love to work with those who want to understand the origins of their problems, experiencing life transitions, problems in essential relationships, depression, and childhood trauma or loss.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Challenging, Empowering, Warm
Jennifer Charles

Jennifer Charles

Therapist

Virtual • Connecticut


“I have experience working with teens, young adults, and adults over 60 who are navigating anxiety, depression, family conflicts, life transitions, and mood disorders.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Participatory, Warm
Afia Agyeman

Afia Agyeman

Therapist

Virtual • Connecticut


Hi! My name is Afia. I am a Licensed Professional Counselor (LPC) with an earned Masters degree from Central Connecticut State University. I have over 10 years of experience in the mental health sector and have explored, incorporated and utilized many of the skills I gained from community and health settings to enhance myself as a therapist.

Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Levi Rapoport

Levi Rapoport

Therapist

Virtual • Connecticut


“I use Mindfulness to help people distinguish themselves from their thoughts and feelings, and Rational Emotive Behavior Therapy to change the way they feel by changing how they think, and to develop unconditional self-acceptance.”
Cigna + 10 others
Anxiety, Trauma
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Dr. Arashinder Dhaliwal

Dr. Arashinder Dhaliwal

Psychiatrist

Virtual • Connecticut


“Thorough assessment of all aspects of mental health followed by collaborative treatment planning is key to successful treatment.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Mary Jo Ross

Mary Jo Ross

Therapist

Virtual • Connecticut


“I believe that you, the client, have inner wisdom that has been clouded over by stresses of daily life.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm
Cristin Hoyt

Cristin Hoyt

Therapist

Virtual • Connecticut


There is hope, even when your brain tells you there isn’t.” — John Green I have worked in the field of social work for over ten years, driven by a passion that began while supporting adolescents in a clinical day school setting. That early experience solidified my commitment to furthering my education and pursuing a career in social work. Throughout my career, I have gained experience across a variety of settings, including schools, medical facilities, child welfare, outpatient care, and crisis services. This diverse background has allowed me to develop a flexible, client-centered approach tailored to individuals’ unique needs.

Cigna + 4 others
Anxiety, Depression, Eating disorders, Family issues, Infertility
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jamila Kase

Jamila Kase

Therapist

Virtual • Connecticut


Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Philadelphia University and have been practicing for the past 9 years. I help people of all ages struggling with anxiety, depression, self-esteem and any other general life stresses. I am passionate about helping others evolve and grow to live in the best possible version of themselves.

Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Empowering, Holistic, Warm
Katherine Badeau

Katherine Badeau

Therapist

Virtual • Connecticut


“My goal is to create a supportive, nonjudgmental space where clients feel understood, empowered, and equipped with practical tools...”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Humorous, Solution-oriented
Jodeci Oquendo

Jodeci Oquendo

Therapist

Virtual • Connecticut


“I utilize an integrated approach tailored to fit you and your individual needs, as I believe there is no one size fits all.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Nadia Phillips

Nadia Phillips

Psychiatric Mental Health NP

Virtual • Connecticut


“My approach combines CBT skills, a strong psychopharmacology focus, and culturally sensitive, trauma-informed care.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Patrick Kinner

Patrick Kinner

Therapist

Virtual • Connecticut


“I focus on helping you understand how patterns of thinking, emotion, and behavior are shaping your experience, while offering practical tools to support change.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Holistic, Warm

Offers free consultationsView profile and book
Akosua Karikari

Akosua Karikari

Psychiatric Mental Health NP

Virtual • Connecticut


“I take a holistic approach, understanding the connection between mental and physical health, and I'm committed to creating a safe, nonjudgmental space where you feel heard and valued.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Zonzurea Thomas

Zonzurea Thomas

Therapist

Virtual • Connecticut


“I support survivors of narcissistic abuse and domestic violence in a safe, collaborative space to process trauma and rebuild self-trust.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Energetic, Humorous
Juline Hobson

Juline Hobson

Therapist

Virtual • Hartford, CT


“I believe counseling offers healing, growth and clarification for client's as they courageously decide to work with me in a safe, trusting warm and confidential environment.”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm
Angela Pascale

Angela Pascale

Therapist

Virtual • Connecticut


“I strive to create a space where clients feel comfortable, empowered, and supported throughout their therapeutic journey.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dianca Tyson

Dianca Tyson

Therapist

Virtual • Connecticut


Hi my name is Dianca Tyson, MS, LPC. We all have hardships that we will face in life, but that doesn’t mean we have to face them alone. As your therapist, I will provide a therapeutic environment and an empathetic ear. I am passionate about helping other overcome their challenges with depression, trauma, stress, anxiety, loss, self-esteem, and relationship problems.

I have a deep understanding of what teens and adults are struggling with throughout their every day lives. I have over 15 years of experience assisting others to overcome some of life's most difficult obstacles.

Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Luis Febus

Luis Febus

Psychiatric Mental Health NP

Virtual • Connecticut


“My goal is to help you feel heard, supported, and empowered to take meaningful steps toward improvement.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Men's issues, Panic disorders
Direct, Open-minded, Solution-oriented
Sheila Hageman

Sheila Hageman

Therapist

Virtual • Trumbull, CT


“I use creative exploration to help you discover your Self and story, the themes of your life, and the power of living authentically.”
Cigna + 10 others
Anxiety, Grief or loss, Identity issues, Men's issues, PTSD
Creative, Humorous, Open-minded
Edward Kye

Edward Kye

Psychiatric Mental Health NP

Virtual • Connecticut


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with training in adult outpatient psychiatry and telehealth. My background includes psychiatric evaluation and medication management for adults with anxiety, depression, mood-related concerns, ADHD, trauma-related symptoms, sleep difficulties, and stress or burnout. I take a supportive, collaborative approach focused on clear communication and shared decision-making. Evening appointments are available.

Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, OCD
Empowering, Open-minded, Participatory
Marlena Maglieri

Marlena Maglieri

Therapist

Virtual • Connecticut


“Through action-oriented talk therapy and skill-building, you can achieve practical, long-term relief.”
Cigna + 7 others
ADD/ADHD, Anxiety, OCD, Stress management
Creative, Empowering, Humorous
Dr. Rashidah Garrett-Hall

Dr. Rashidah Garrett-Hall

Psychiatric Mental Health NP

Virtual • Connecticut


“Rashidah's style of practice can be traditional (prescribing up-to-date psychiatric medications) or alternative medicine (natural treatments including but not limited to vitamins, supplements, lifestyle modification, nutrition, exercise, and stress...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Direct, Holistic

Offers free consultationsView profile and book
Dr. Shannon Powell

Dr. Shannon Powell

Psychiatric Mental Health NP

Virtual • Connecticut


“My approach is warm, compassionate, non-judgmental, and holistic. I strive to create a comfortable environment where clients feel respected, heard, and actively involved in their care.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Dr. Carmelle Cime

Dr. Carmelle Cime

Psychiatric Mental Health NP

Virtual • Connecticut


“My goal is to provide personalized care that helps each client feel heard, understood, and actively involved in their treatment.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Warm
Michele Valente

Michele Valente

Therapist

Virtual • Fairfield, CT


“I believe therapy should be tailored to the person, not just the diagnosis. My approach is warm, collaborative, and holistic...”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Lori Capri

Lori Capri

Therapist

Virtual • Brookfield, CT


Therapy can help if... You are an adult or teen struggling with life challenges, difficulty managing emotions, behaviors or negative thoughts, lacking support or have a dysfunctional family or relationship. You are a mom or a dad experiencing depression or anxiety during pregnancy or after your child's birth.

You are feeling so overwhelmed and in pain that you can't see a way through and are considering suicide. Deciding to try therapy can be a life changing decision. Making a commitment to doing the work of therapy with the guidance and support of a therapist can lead to amazing results.

If I can help, let me know!

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Keren Rubin

Keren Rubin

Therapist

Virtual • Connecticut


“Together, we will identify your strengths, explore patterns that may be keeping you feeling stuck, and develop practical tools to manage emotions, improve communication, and overcome barriers to personal growth, healthy relationships, and recovery.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.