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Find a Cigna therapist in Fairfield, CT

Book a therapist or psychiatrist in Fairfield, CT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Fairfield, CT

Fairfield residents with Cigna insurance can find mental health support through Headway's network of 1,518 providers. Sessions start as low as $0 with insurance, and providers are available for both talk therapy and medication management services.

Eunice Dunu

Eunice Dunu

Psychiatric Mental Health NP

Virtual & in-person • Middletown, CT


“With a solid background in psychiatric emergency room and inpatient care, I have refined my abilities over 7 years in high-patient volume settings.”
Cigna + 6 others
Anxiety
Empowering, Open-minded, Solution-oriented
Milagros Sinclair

Milagros Sinclair

Therapist

Virtual & in-person • Manchester, CT


“I have an engaging approach and provide a safe space for vulnerability and offer both faith based and evidenced based treatment modalities.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Rasheedat Saheed

Rasheedat Saheed

Therapist

Virtual • Connecticut


“I have worked in both outpatient and inpatient clinical settings to address the needs of many diverse clients for over 20 years...”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Elizabeth Hernandez

Elizabeth Hernandez

Therapist

Virtual • Connecticut


“Elizabeth's goal is for the client to learn how to approach difficult issues outside of therapy with confidence.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Participatory, Warm

Offers free consultationsView profile and book
Kelsey Laudano

Kelsey Laudano

Therapist

Virtual • Connecticut


“I believe that laughter and lightheartedness can play an important role in healing and view them as valuable parts of the therapeutic process.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Energetic, Open-minded, Warm

Offers free consultationsView profile and book
Anabela Pereira

Anabela Pereira

Therapist

Virtual • Connecticut


“Throughout my career, I've worked with a broad range of concerns including relationship abuse, PTSD, depression, anxiety, life transitions, divorce, family conflict, and parenting.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Kate Prendergast

Kate Prendergast

Therapist

Virtual • Connecticut


“My style is warm but direct. I'll meet you where you are, while also helping you gently challenge patterns that may be holding you back.”
Cigna + 6 others
Anxiety, Depression, End of life care, Grief or loss, Physical health issues
Affirming, Holistic, Solution-oriented
Jill Schlossberg

Jill Schlossberg

Therapist

Virtual • Connecticut


“I have worked with clients who deal with issues related to trauma, substances use, depression, anxiety and codependency.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, LGBTQIA+, Panic disorders
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Joana Milla

Joana Milla

Psychiatric Mental Health NP

Virtual • Norwalk, CT


“My practice offers a warm, safe, and deeply supportive space where you can feel truly heard and understood.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Amalaky Ramdan

Amalaky Ramdan

Therapist

Virtual • Connecticut


“My goal as a therapist is to always meet my client where they are; to provide a space where my client is heard and validated...”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Panic disorders
Empowering, Open-minded, Solution-oriented
Luis Febus

Luis Febus

Psychiatric Mental Health NP

Virtual • Connecticut


“My goal is to help you feel heard, supported, and empowered to take meaningful steps toward improvement.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Men's issues, Panic disorders
Direct, Open-minded, Solution-oriented
Jana Elise Taylor

Jana Elise Taylor

Therapist

Virtual • Connecticut


I am a licensed clinical social worker and NY licensed creative arts therapist with over 10 years of experience in the mental health field. As a clinical social worker, I am licensed in New York, Connecticut, Maryland and Virginia. I have a Master in Social Work from Fordham University, a Master of Science in Dance/Movement Therapy from Sarah Lawrence College and a Bachelor of Fine Arts from New York University. I have worked in various mental health settings including inpatient psychiatric hospitals, school settings, nursing homes, residential treatment center and outpatient mental clinic. I am certified in Multidimensional Family Therapy (MDFT), Triple P (Positive Parenting Program) and is a Certified Clinical Anxiety Treatment Professional (CCATP). I am currently pursuing a certification in Somatic Experiencing (Advanced Level), TF-CBT, and AEDP therapist (ES Level 1). I have experienced working with children, adolescents, adults, families, and couples.

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Creative, Empowering

Offers free consultationsView profile and book
Charlene Carr

Charlene Carr

Therapist

Virtual • Connecticut


“I specialize in supporting children, adolescents, the elderly, and individuals navigating mental health challenges and grief and loss.”
Cigna + 7 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Open-minded, Warm
CJ Harris

CJ Harris

Therapist

Virtual • Connecticut


“CJ's motivation for this work is to identify ineffective/unproductive, and/or harmful patterns that individuals, couples, or families struggle with.”
Cigna + 11 others
Relationship issues
Direct, Solution-oriented, Warm
Lori Luciani

Lori Luciani

Therapist

Virtual • Connecticut


“I follow your lead. I believe your time in therapy is deeply valuable, and your comfort is always my priority.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Creative, Open-minded, Solution-oriented
Brian Diehl

Brian Diehl

Therapist

Virtual • Connecticut


“Using supportive language, a belief that change is possible and the inherent power of the human spirit, I will walk with you though the changes you seek.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Cassandra Augustine

Cassandra Augustine

Psychiatric Mental Health NP

Virtual • Danbury, CT


“I listen carefully to your needs and work with you to set up the best treatment plan (whether that's med management, psychotherapy, utilizing CBT techniques, weight management, etc.)”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Holistic, Open-minded, Warm
Akosua Karikari

Akosua Karikari

Psychiatric Mental Health NP

Virtual • Connecticut


“I take a holistic approach, understanding the connection between mental and physical health, and I'm committed to creating a safe, nonjudgmental space where you feel heard and valued.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Wilmot Lambert

Wilmot Lambert

Psychiatric Mental Health NP

Virtual • Connecticut


“I am detailed oriented and provide a thorough assessment to build a therapeutic plan of action that is tailored to each client's needs.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Priscilla Weldon

Priscilla Weldon

Therapist

Virtual • Connecticut


“My goal is to create a safe, caring, and non-judgmental environment where individuals can openly explore their experiences...”
Cigna + 4 others
Anxiety, Depression, Stress management, Trauma, Women's issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Annie (Chana) Rosenblatt

Annie (Chana) Rosenblatt

Therapist

Virtual • Connecticut


“My style is warm, attuned, and reflective. I listen deeply, respect complexity, and create a space where unconscious patterns can emerge safely.”
Cigna + 12 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Domenica South

Domenica South

Therapist

Virtual • Connecticut


Hi, I’m Nikki — owner of Dragonfly Haven Wellness LCSW PLLC. I’m looking forward to starting our work together.

I’m a licensed clinical social worker with a Master’s in Social Work from Fordham University, earned in 2003. Since then, I’ve had the privilege of supporting children, teens, adults, and families through life’s challenges in both outpatient and school-based mental health settings.

I believe therapy works best when you feel safe, supported, and genuinely understood. My approach is warm and collaborative, while also helping to point out connections to support your growth. I draw from a blend of psychodynamic therapy, relational approaches, CBT, DBT, motivational interviewing, and Encompass co-occurring treatment to help clients build insight, strengthen coping skills, and create meaningful change.

I’ve recently completed a certified integrative mental health provider course and somatic technique training to focus more on body-based approaches alongside traditional talk therapy to support healing as a whole-person process.

Whether you’re navigating anxiety, depression, stress, relationship challenges, life transitions, or simply feeling stuck, you don’t have to do it alone. My goal is to create a space where you feel comfortable showing up exactly as you are and knowing that I am here to work alongside you as you move towards change.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Energetic, Holistic
Maria Lopez

Maria Lopez

Therapist

Virtual • Connecticut


“I strive to create a space where clients feel understood, respected, and empowered within their cultural context.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Robin Shamburg

Robin Shamburg

Therapist

Virtual • Connecticut


“I believe that we are constantly telling ourselves stories - about who we are, what we are experiencing, and what we are capable of.”
Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Tiffany Otto

Tiffany Otto

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe mental health treatment works best when you feel heard, understood, and involved in decisions about your care.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Open-minded
Tiana Burdick

Tiana Burdick

Therapist

Virtual • Connecticut


“I believe real growth comes from honesty paired with support, so I offer both: a space where you feel understood and validated, and guidance that helps you gain insight, build new skills, and move toward meaningful change.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Timothy Habegger

Timothy Habegger

Therapist

Virtual • Connecticut


As a social worker, I endeavor to make a strong bond with you and explore your strengths. I will hold a space for you to experience feelings that you may have been putting off or avoiding confronting. I have a calming demeanor and welcoming personality that will put you at ease. Together we can evaluate & explore any issues that may be troubling you.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Dr. Alyshiann Taylor

Dr. Alyshiann Taylor

Psychiatric Mental Health NP

Virtual • Connecticut


“I work with clients using a friendly approach and a focus on holistic care, ensuring that their mental, emotional, and physical well-being are all addressed.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Magdalena Bonk

Magdalena Bonk

Therapist

Virtual • Connecticut


I'm Magdalena, and I've been doing this work for 14 years — across schools, community

mental health, and private practice. What that span of experience gave me is range: I've

worked with people in serious crisis and people who are simply stuck, and I've learned

that the gap between those two things is smaller than most people think. I trained at

UNC Wilmington and have spent my career working with adults across the full

complexity of what life throws at people — anxiety, depression, trauma, ADHD, parenting,

major life transitions, and identity. I offer therapy in both English and Polish, and I'm

LGBTQ+-affirming. I accept insurance and offer a sliding scale. My goal isn't to be your

therapist forever — it's to give you what you need so you can get on with your life.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Sheila Hageman

Sheila Hageman

Therapist

Virtual • Trumbull, CT


“I use creative exploration to help you discover your Self and story, the themes of your life, and the power of living authentically.”
Cigna + 10 others
Anxiety, Grief or loss, Identity issues, Men's issues, PTSD
Creative, Humorous, Open-minded
Ketaki Desai

Ketaki Desai

Psychiatric Mental Health NP

Virtual • Connecticut


“I take a holistic, patient-centered approach to mental health care. My goal is to create a safe, non-judgmental space where you feel heard and supported.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Solution-oriented
Jenna Gleason

Jenna Gleason

Therapist

Virtual • Connecticut


“I believe therapy should be a space where clients can feel comfortable being themselves, without feeling judged or pressured to have everything figured out.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, OCD
Affirming, Empowering, Warm
Emily Allen

Emily Allen

Therapist

Virtual • Connecticut


“It is my intention to assist you to discover what your 'baggage' is, why it exists and how to put it down.”
Cigna + 5 others
Depression, Family issues, PTSD, Stress management, Trauma
Affirming, Open-minded, Solution-oriented
Dianca Tyson

Dianca Tyson

Therapist

Virtual • Connecticut


Hi my name is Dianca Tyson, MS, LPC. We all have hardships that we will face in life, but that doesn’t mean we have to face them alone. As your therapist, I will provide a therapeutic environment and an empathetic ear. I am passionate about helping other overcome their challenges with depression, trauma, stress, anxiety, loss, self-esteem, and relationship problems.

I have a deep understanding of what teens and adults are struggling with throughout their every day lives. I have over 15 years of experience assisting others to overcome some of life's most difficult obstacles.

Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Angellina Swart

Angellina Swart

Therapist

Virtual • Connecticut


Angellina Swart, LCSW is a social worker who has been in practice for six years. She is passionate about helping people access their strengths to overcome anxiety,

depression, and substance use disorders. Although she mainly works with adults, she does have experience working with children. She prefers to be authentic with her

clients to make them feel more comfortable and welcome in the therapeutic setting. She incorporates how external systems (family, work, policy, etc.) can affect a client’s well-

being and impact a person’s mental health.

Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Maria Morabito

Maria Morabito

Therapist

Virtual • Connecticut


“Using a warm and compassionate demeanor, I am committed to helping clients achieve desired outcomes without judgement.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Serena Morrison-Monteleone

Serena Morrison-Monteleone

Therapist

Virtual • Connecticut


“I believe therapy is most effective when you feel genuinely heard, understood, and supported, and I strive to create a welcoming, nonjudgmental space.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Open-minded, Warm
Gena Williamson

Gena Williamson

Therapist

Virtual • Connecticut


“My work is deeply rooted in a client-centered, compassionate approach, offering tailored therapy to meet the unique needs of each person I work with.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Holistic, Open-minded
Dr. Eric Gutgarts

Dr. Eric Gutgarts

Therapist

Virtual • Danbury, CT


I am the Founder of EQ Therapy (eqtherapy.co), a private practice designed for high-performing clients. I also teach at NYU in their graduate mental health counseling program. My dissertation at Johns Hopkins focused on the mental health experience of intercollegiate student-athletes. I supervise therapists at EQ Therapy who are accepting new clients for individual and couples therapy. If you're a couple, college student, industry leader, entrepreneur, or athlete, schedule a session with with me today!

Cigna + 1 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Direct, Inquisitive, Solution-oriented
Joyce Daniel

Joyce Daniel

Therapist

Virtual • Connecticut


I’m a Licensed Clinical Social Worker (LCSW) in private practice with an extensive background in social work across diverse settings. My work is grounded in compassion, ethical practice, and a deep respect for each person’s unique story.

I earned my Master of Social Work (MSW) from Sacred Heart University where I received comprehensive training in clinical practice and evidence-based interventions. I have experience working with adults and older adults navigating a wide range of concerns, including dementia, anxiety, burnout, stress, and the everyday ups and downs of life. My background has equipped me to support clients with both complex clinical needs and the challenges that naturally arise across different life stages.

Cigna + 5 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.