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Find a Cigna therapist in Fairfield, CT

Book a therapist or psychiatrist in Fairfield, CT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Fairfield, CT

Fairfield residents with Cigna insurance can find mental health support through Headway's network of 1,524 providers. Sessions start as low as $0 with insurance, and providers are available for both talk therapy and medication management services.

Autumn Owodunni

Autumn Owodunni

Therapist

Virtual • Connecticut


“I became a therapist because I'm passionate about supporting people through difficult times and helping them find a sense of peace and clarity.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Open-minded, Solution-oriented, Warm
Jeremy Kasparian

Jeremy Kasparian

Therapist

Virtual • Connecticut


Are you struggling to find the motivation to meet your goals? Is it difficult to find joy in life? You do not have to face these challenges on your own. My mission is to help you rediscover your inner strength and reclaim control over your life.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Solution-oriented, Warm
Amanda Romano

Amanda Romano

Therapist

Virtual • Connecticut


“My intention is to help you explore what has made you think, act, and behave the way you do, and navigate how to make your patterns more productive for you.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Stefanie Westcott, NP

Stefanie Westcott, NP

Psychiatric Mental Health NP

Virtual • Connecticut


“I take a holistic approach to psychiatric care with consideration of the biologic and psychosocial factors that make you who you are.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Sleep disorder
Affirming, Open-minded, Warm
Celisse Del Valle

Celisse Del Valle

Therapist

Virtual • Connecticut


“My style is warm, collaborative, and down-to-earth. I don't believe therapy should feel intimidating or overly clinical.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Inquisitive
Anabela Pereira

Anabela Pereira

Therapist

Virtual • Connecticut


“Throughout my career, I've worked with a broad range of concerns including relationship abuse, PTSD, depression, anxiety, life transitions, divorce, family conflict, and parenting.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Jhanelle Bailey

Jhanelle Bailey

Therapist

Virtual • Connecticut


“My approach is collaborative and strengths-based, drawing on evidence-based practices like CBT, mindfulness, and solution-focused therapy.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Dr. Terence Ching

Dr. Terence Ching

Psychologist

Virtual • Connecticut


Terence Ching, PhD (he/him) is a Yale-, Dartmouth-, and UConn-trained clinical psychologist licensed in CT.

Dr. Ching has vast academic and clinical expertise in mood, anxiety, and trauma-based disorders, especially obsessive-compulsive disorder (OCD) and posttraumatic stress disorder (PTSD).

Dr. Ching is also an Instructor on the faculty of the Department of Psychiatry at the Yale School of Medicine. There, he leads psychedelic clinical trials (namely, psilocybin) for OCD, depression, and other disorders in the Yale Program for Psychedelic Science. There, Dr. Ching assumes the role of Director of Psychedelic Training, pioneering the training and supervision of numerous facilitators who work with study participants in psychedelic dosing sessions.

In the psychedelic therapy space, Dr. Ching is an extensively published global leader in culturally attuned, queer- and trans-affirming, and ethically rigorous care of individuals experiencing altered states of consciousness.

Lastly, Dr. Ching is an internationally sought after scientific speaker. He has significant consulting experience in various aspects of psychedelic research and practice, having trained hundreds of study therapists for multiple companies who have achieved FDA Breakthrough Therapy designation in their drug development programs.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Carlos Riollano Bayouth

Dr. Carlos Riollano Bayouth

Therapist

Virtual • Connecticut


“Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow.”
Cigna + 13 others
Anger management, Anxiety, Depression, Family issues, PTSD
Energetic, Solution-oriented, Warm

Offers free consultationsView profile and book
Lovelyn Bogle

Lovelyn Bogle

Therapist

Virtual • Connecticut


“I use a blend of clinical expertise and compassionate care to support clients dealing with depression, anxiety and everyday life issues.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Allison Duggan

Allison Duggan

Therapist

Virtual • Connecticut


“I believe supportive counseling is an integral part of taking care of oneself and that individuals should be living lives that feel valuable and meaningful.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Suzette Fagan

Suzette Fagan

Therapist

Virtual • Connecticut


“I am not just here to listen—I am here to help you understand patterns, build emotional resilience, and create meaningful change in your life.”
Cigna + 3 others
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Humorous, Warm
Timothy Habegger

Timothy Habegger

Therapist

Virtual • Connecticut


As a social worker, I endeavor to make a strong bond with you and explore your strengths. I will hold a space for you to experience feelings that you may have been putting off or avoiding confronting. I have a calming demeanor and welcoming personality that will put you at ease. Together we can evaluate & explore any issues that may be troubling you.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Elyse Daignault

Elyse Daignault

Therapist

Virtual • Connecticut


“I am strength focused and let clients focus on their goals. I use humor and work hard to help clients feel comfortable with the therapy process.”
Cigna + 6 others
ADD/ADHD, Anger management, Cultural & ethnic issues, Family issues, Grief or loss
Humorous, Open-minded, Warm
Christina Salgado

Christina Salgado

Therapist

Virtual • Connecticut


“I'm a clinical social worker with over 20 years of experience supporting children and adults navigating trauma, PTSD, anxiety, depression, ADHD, grief, substance use concerns, behavioral challenges, and family conflict.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Solution-oriented, Warm
Denise Williams

Denise Williams

Therapist

Virtual • Connecticut


“With over 18 successful years of supporting clients reach and overcome their goals, I am looking forward to accompanying you on your journey to a better you.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Susan McGowan

Susan McGowan

Therapist

Virtual • Fairfield, CT


“I specialize in Cognitive Behavioral Therapy and primarily use positivity to encourage and empower individuals to make changes.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Tiana Burdick

Tiana Burdick

Therapist

Virtual • Connecticut


“I believe real growth comes from honesty paired with support, so I offer both: a space where you feel understood and validated, and guidance that helps you gain insight, build new skills, and move toward meaningful change.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Kelly Pabilonia

Kelly Pabilonia

Therapist

Virtual • Connecticut


“Clients often say they appreciate my ability to be "real" with them while also being sensitive, empathetic and professional.”
Cigna + 3 others
Anger management, Anxiety, End of life care, Family issues, Grief or loss
Energetic, Solution-oriented, Warm
Timothy Woehr

Timothy Woehr

Therapist

Virtual • Connecticut


“After an initial session you may expect to have been treated with respect, fully heard, and offered some understanding of the difficulty and how to approach it.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Humorous

Offers free consultationsView profile and book
Natalia Black

Natalia Black

Psychiatric Mental Health NP

Virtual • Connecticut


“My style is warm, nonjudgmental, and down-to-earth. I aim to create a safe, inclusive space where clients feel comfortable sharing openly...”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Lauren Hajisafari

Lauren Hajisafari

Therapist

Virtual • Connecticut


“My passion is to create a safe and collaborative environment for my clients to feel empowered and encouraged to grow to their full potential.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Warm
Dr. Alyshiann Taylor

Dr. Alyshiann Taylor

Psychiatric Mental Health NP

Virtual • Connecticut


“I work with clients using a friendly approach and a focus on holistic care, ensuring that their mental, emotional, and physical well-being are all addressed.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Julie Pappalardo

Julie Pappalardo

Therapist

Virtual • Connecticut


“My style is warm, collaborative, and grounded in genuine connection. I specialize in helping clients work through challenges related to relationships, anxiety, eating disorders, and addiction.”
Cigna + 3 others
Anxiety, Eating disorders, Maternal mental health, Relationship issues, Substance use / addiction
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Madelyn Hernandez

Madelyn Hernandez

Therapist

Virtual • Connecticut


Hi! I believe therapy is a place where you can feel heard, supported, and understood. I earned my Master's degree from Fordham University and work primarily with individuals navigating ADHD, anxiety, and depression.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Matthew Bukowski

Dr. Matthew Bukowski

Therapist

Virtual • Branford, CT


I have extensive experience working with complex trauma, attachment issues, family, and spiritually and religiously-based trauma.

Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Holistic, Humorous, Warm
Stephenie Perez

Stephenie Perez

Therapist

Virtual • Connecticut


“I believe that the most important traits for therapists are compassion, excellent listening skills and the ability to verbally communicate.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Amber Edwards

Amber Edwards

Therapist

Virtual • Connecticut


“I am an outgoing, energetic, and motivated, skilled therapist with a passion for working with children, families, adults and communities.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Regine Dorismond

Regine Dorismond

Therapist

Virtual • Connecticut


I believe that we are always one decision away from living the exact life that we want! I am a first-generation Haitian-American graduate from SUNY Albany & Stony Brook University. I've worked in the mental health field for 12 years and still find myself energized by the stories of my incredibly brave clients. In my practice, I help first generation Women of Color break free from rescuing others and give them tangible tools to begin healing themselves through daily practice.


Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Jakob Cala

Jakob Cala

Therapist

Virtual • Connecticut


“My approach is warm, supportive, and collaborative, creating a space where clients feel comfortable being themselves while working toward meaningful personal growth and lasting change.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Lauren Aronson

Lauren Aronson

Therapist

Virtual • Connecticut


“At LBA Therapy, we can provide a path forward. We start with understanding where you are now, what is causing you challenges, when these challenges started, and putting a plan in place to help you move through them.”
Cigna + 3 others
Anxiety, Family issues, Grief or loss, Infertility, Maternal mental health
Empowering, Solution-oriented, Warm
Laura Erhardt

Laura Erhardt

Therapist

Virtual • Connecticut


As a Marriage and Family Therapist, I am systemically trained. I see situations through the lens of family, relationships and community.

I like to cover all the bases, taking a holistic approach to solving an issue. I am open to helping all people reach their goals and potential, being patient in helping clients practice new skills. I can be direct and kind at the same time, helping people to access their innate strengths. I am extensively trained in mediation, divorce resolution, EMDR, and will help engage a couple in talking about the difficult subjects, like money and intimacy.

Cigna + 5 others
Anxiety, Family issues, Physical health issues, PTSD
Affirming, Direct, Inquisitive
Mary Ann Yarbrough

Mary Ann Yarbrough

Therapist

Virtual • Connecticut


“I specialize in helping adolescents with behavioral health challenges and young adults navigating life transitions.”
Cigna + 16 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Empowering
John DeBisceglie

John DeBisceglie

Psychiatric Mental Health NP

Virtual • Ridgefield, CT


“My clients typically tell me that they feel heard and that our treatment plan is centered around their needs.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Men's issues, OCD
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Soshana McKenzie

Soshana McKenzie

Therapist

Virtual • Connecticut


“My goal is to meet you where you are offering a non- judgmental approach that honors your unique experiences.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
David Finitsis

David Finitsis

Psychologist

Virtual • Connecticut


“I believe therapy works best when it provides both a supportive space to better understand what you're going through and practical tools to help you make meaningful changes.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Warm
Kirsten Coveney Clarke

Kirsten Coveney Clarke

Therapist

Virtual • Connecticut


“I believe in the power of humor and gratitude, finding a space to recognize the positive aspects of life.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Participatory, Warm
Carlos Proctor

Carlos Proctor

Therapist

Virtual • Connecticut


“By integrating highly successful Cognitive Behavioral Therapy (CBT) with Mindfulness techniques, I help you slow down and recognize the significance of every moment.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Solution-oriented
Hallie Brady

Hallie Brady

Therapist

Virtual • Rocky Hill, CT


“I am deeply committed to a trauma-informed approach to counseling, recognizing the importance of understanding and addressing the impact of trauma in healing.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Patricia Cunningham

Patricia Cunningham

Therapist

Virtual • Connecticut


“I use a holistic approach that address mind, body and soul. We are more than the roles we play and sometimes our core self is struggling to break free.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.