Book a therapist or psychiatrist in Littleton, CO covered by Aetna

I help highly sensitive persons navigate the stressors and challenges in the world to find their authentic self and a life worth embracing. Do you think deeply about the world, yourself, and those around you? Do you experience a profound sense of empathy, feeling more deeply than most people around you? Do you find challenges in communicating your inner most thoughts and feelings with others? Do feel lost and want to find a way to get back on track? I am here to guide you on your journey.

I received my doctorate in clinical psychology in 2018. I have practiced in a variety of settings since that time in both therapy and assessment services. I specialize in working with individual adults and older adults in the areas of trauma (ranging from severe or chronic trauma to stressful experiences), relationship issues, stress, attachment, anger, anxiety, depression, and caregiving. My specialization lies in helping clients navigate their personal narratives, struggles, and behaviors. I am a part of PsyPact and can see clients in over 40 US states. *At this time I work with individuals clients and not couples or families.

I specialize in treating anxiety and depression, especially during the peripartum period. I focus on tools and strategies that help you create a meaningful life in spite of the struggle.

I am a licensed therapist with experience supporting children, teens, and adults through challenges such as anxiety, depression, social anxiety, self-esteem struggles, and the pressure of high expectations. I use a collaborative and creative approach, often integrating mindfulness to help clients stay grounded and build awareness of their thoughts and emotions. Depending on each person’s needs, I may incorporate art-based activities, coping skills training, or reflective conversation. My goal is to create a supportive, nonjudgmental space where clients feel understood and empowered to grow.

Our practice has experience with families and couples and works with individuals of all ages. We help with communication, conflict resolution, depression, anxiety, marriage, parenting, PTSD, substance use, etc. We do what we do because we love our work with our clients!

Difficulties and unresolved trauma from our past can influence our present in ways unknown to us. Our mind is very good at hiding our wounds from itself, and when this occurs, it can hijack our ability to experience life with curiosity, trust, and flexibility. Over the past 25 years of my practice in Colorado, I have found profound meaning in helping clients navigate these unseen hurdles. As a Licensed Professional Counselor who earned my degree from Naropa University, it is a true privilege to help adults, seniors, and couples establish a safe, empowering baseline for their care. I work with clients who are experiencing problems that are typically long-standing, repetitive, and significantly interfering with their life, specializing heavily in trauma, complex PTSD, dissociation, anxiety, and depression. Whether you are living with emotional pain, chronic shame, or disconnection from yourself, I look forward to walking alongside you on your path toward healing, helping you fully embody your true self.

I've been practicing since 2020 in a variety of therapy settings. I have a master's of science degree in Clinical Mental Health Counseling and am licensed in CO. My main specialty area is trauma.

Great to meet you!

My name is Mary and I am a Licensed Clinical Social Worker. I specialize in working with older teens and young adults who are navigating self-esteem struggles, anxiety, relationship challenges with peers, family, and romantic partners, and the many transitions that come with this stage of life. I am passionate about what I do because I love connecting with each client, hearing their story, learning what makes them who they are, and watching them grow into the most authentic version of themselves.

I earned my doctorate degree in clinical psychology from the University of Denver and have been in private practice for over ten years. I consider it an honor to be in relationship with my clients and to help them better understand themselves and change their lives. I strive to celebrate and create a safe space for all aspects of your identity.