Book a therapist or psychiatrist in Lafayette, CO covered by United Healthcare

I am a licensed clinical therapist with experience working in both crisis settings and long-term trauma-focused therapy. Early in my career, I worked at a crisis center where I completed my internship and later worked for several years supporting individuals in high-stress and emotionally difficult situations. This experience helped shape a calm, grounded, and compassionate approach to therapy.

I specialize in EMDR-informed therapy, trauma, attachment wounds, codependency, grief, and relational patterns. Many of my clients come to therapy feeling stuck in repeating emotional or relationship dynamics despite having insight into their patterns. My approach focuses on helping clients move beyond survival-based coping and create deeper emotional healing and lasting change.

I use a collaborative, person-centered, and attachment-based approach tailored to each client’s needs. I work with adults from diverse backgrounds and strive to create a supportive space where clients feel emotionally safe, understood, and empowered throughout the therapeutic process.

Are you feeling overwhelmed, emotionally exhausted, anxious, or struggling to find balance in your daily life? You do not have to navigate it alone. I provide compassionate, personalized mental health care in a supportive and judgment-free environment where clients feel heard, understood, and empowered.

Welcome to counseling for the first time, or welcome back! I am passionate about this work and see it as an honor to be with you during this time.

Hello, I'm Janet. I believe we hold the power and intuition to change our lives and live more joyfully. As Joseph Campbell said, “We cannot cure the world of sorrows, but we can choose to live in joy.” Sometimes we just need some guidance to move forward. If you are struggling to feel better about yourself and life or to heal from past experiences, you are not alone. I would like to offer my knowledge and empathic therapeutic style to empower and support you in your journey towards more peace, understanding, and healing.

Hi, I'm Nava Narayani. I'm a holistic psychotherapist with a Master's in Clinical Mental Health and a concentration in Buddhist Psychology and Contemplative Psychotherapy from Naropa University, with additional training in Emotionally Focused Therapy (EFT), marriage & family therapy, somatic therapy, and attachment theory. I came to this work through my own healing journey including recovery from sexual trauma, anxiety, and depression, which led me to travel the world seeking wisdom from diverse healing traditions before returning to the US to pursue graduate training that honored both the science of psychology and the depth of contemplative practice. Clients often tell me they feel genuinely seen in our work together, and I believe that's because I show up with both clinical skill and lived, embodied understanding of the human experience. My style is gentle yet direct, with warmth and empowerment to encourage your growth.

Hi, I'm Israa — I work with adult individuals and couples who are navigating identity challenges, trauma, relationship struggles, family dynamics, and emotional overwhelm.

I’m so glad you’re here and considering therapy. I know it’s not always easy to reach out for support, and I want to create a space where you feel truly seen and heard.

As a first-generation Arab-American therapist, I understand what it’s like to feel caught in the middle between cultures, expectations, relationships, and your own needs. My clients often describe feeling like they have no “side” to fully belong to, and that’s where our work begins — helping you reconnect with yourself, your values, and your voice.

Finding a counselor who you can trust and relate to is not always easy. People who have worked with me describe me as warm, authentic, and passionate about what I do.