Book a therapist or psychiatrist in Frisco, CO covered by Cigna

Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

I have 26 years of experience dealing with individuals, couples, families in therapy. We will work together to develop plans that are unique and right for you.

Hi and welcome!

As a Licensed Clinical Social Worker trained in Cognitive Behavioral Therapy and in Acceptance and Commitment Therapy, I believe small actions can lead to substantial progress, and it all begins with asking for help. I have been practicing for the last 13 years through Veteran Affairs. I have worked mainly with individuals with chronic pain and substance use disorders, but also work with individuals living with depression and anxiety. I specialize in working with adults 21 and up.

I’m bilingual in Japanese and English and bring a multicultural lens to my work with individuals and couples. I work with clients who are navigating trauma, relationship difficulties, emotional disconnection, or patterns they understand intellectually but have difficulty changing. Therapy is a process of building emotional, mental, and physiological safety; exploring how your experiences have shaped the way you relate to yourself, others, and the world; processing unresolved emotions; and moving toward becoming more whole.

“How we relate to whatever we're experiencing is even more important than the experience itself " -Bruce Tift

I believe we all have a natural impulse towards evolution and health. Through training and discipline we can greatly accelerate this process.

Survival strategies needed in childhood, arising from our intelligence, are no longer appropriate and can cause unnecessary suffering. These outdated approaches are primarily unconscious. I provide a safe non judgmental space to get to know your patterns with an attitude of kindness. This awareness can give you the freedom to choose the direction you want instead of being driven by historical conditioning.

I am a Licensed Clinical Social Worker (LCSW) with a background in marriage and family therapy, healthcare leadership, and higher education. I earned my Master's degree in Social Work and have spent more than 15 years helping individuals, families and communities navigate change, relationships, and life's challenges. I specialize in working with individuals experiencing anxiety, burnout, life transitions, relationships concerns, parenting stress, and the pressures that often come with balancing multiple roles and responsibilities. For clients who desire it, I am also comfortable integrating faith and spirituality into the therapeutic process.

Hi! My name is Jenn! I believe that healing begins with feeling truly seen, heard, and accepted. Life has taught me the importance of kindness, compassion, open-mindedness, and the power of having someone beside you when life feels overwhelming and raw.

I've worked with a multitude of diagnosis and in many practice settings. My current focuses are addictions, anxiety, depression, chronic illnesses, trauma, and eating disorders. Really, I am here to create a space to help you learn how to navigate life a little softer.

Welcome. I'm Denise!

"I work with adults who are looking to take a holistic approach to managing their mental health".

I am a Licensed Professional Counselor and a Licensed Addiction Counselor in the state of Colorado. I have 30 years of professional work experience in Behavioral Health and Recovery Services treating adults and families with a variety of presenting issues, including stress, anxiety, depression, coping with addictions, trauma, grief and loss, relationship issues, and career challenges. My experience is varied and across settings as I have provided individual therapy in a community health center, substance use treatment centers, employee assistance programs and mental health services in a hospital setting.

With over a decade of experience, I offer tailored therapy for diverse challenges: Disruptive Behavior, Parental Stress, LGBTQIA Support, Anxiety, Depression, ADHD, Relationships, Grief, Life Transitions, BIPOC Concerns, and Personal Growth. I use a holistic approach integrating Trauma-Informed Care, CBT, and Behavior Therapy. Let's work towards healing and growth together!

Healing isn't about forgetting the past. It's about changing the way it affects your present. Whether you're working through anxiety, depression, trauma, eating disorder recovery, or difficult life transitions, therapy can help you better understand the patterns that have been keeping you stuck while creating healthier ways to move forward.

With nearly a decade of experience working with adults, I provide a warm, collaborative, and supportive space where you can feel understood without judgment. My goal is to help you make sense of what's contributing to your current challenges, build on your existing strengths, and develop practical tools that support meaningful, lasting change. Whether you're navigating anxiety, stress, trauma, eating disorders, grief, ADHD, or relationship concerns, we'll work together to help you feel more grounded, confident, and connected to yourself.