Book a therapist or psychiatrist in Durango, CO covered by Cigna

I enjoy taking a person centered, strength based approach to therapy. I like to spend time getting to know my clients, their view of the world, and the experiences that have shaped them. On the surface, substance use has been my speciality, but I find that substance use is typically secondary to underlying mental health or trauma related concerns. Because of that, I have experience in a wide range of concerns and practice with varying approaches suited to meet the individual client's needs.

I believe in the power of a therapeutic relationship built on trust, empathy, and respect. With over 20 years of experience as a Licensed Clinical Social Worker and Marriage & Family Therapist Candidate, I bring a strengths-based, collaborative approach to every session.

I am a native Texan, auntie, ice cream-loving, roller skating, retired professional athlete who also happens to be a Therapist. My background in the world of mental health dates back 10 years, in my work with families of Autism, Substance abuse and misuse, Student-athletes, Life- transitions, and family therapy. I enjoy introducing people back to themselves as they unpack their past with grace and patience. If you are experiencing racing thoughts, overthinking, or people-pleasing, let our work together find the root cause and, from there, uncover solutions that work for you. I believe that therapy does not have to be "forever," and my role is to safely get you to a place of wholeness within your next quest and journey.

Our sessions will begin at a pace that feels comfortable for you. I specialize in an integrative, holistic approach to depression, anxiety, trauma, and coping with life challenges. My therapeutic approach blends humanistic, mindfulness, somatic work, deep spiritual inquiry, CBT, and psychodynamic therapy, tailored to each client’s unique experiences.

My approach combines over 20 years of experience working in healthcare with multiple degrees in nursing and psychology/psychiatry. I have a strong background in addiction medicine, as well as general mental health care.

​I am a dedicated, diligent, & committed professional with experience working with diverse populations in healthcare & school settings serving disadvantaged youth & adults, including physically & sexually abused children. I have a deep understanding of trauma & its impact on mental health, & I offer support to those who have experienced traumatic events.

Provides psychiatry care services to patients ages 6 &up. Prior to starting Phoenix Minds, I was a Nurse Practitioner at Heartland Physicians, worked inpatient, outpatient setting@ Woodland Springs Hospital, Westpark springs behavioral Hospital, Consulted for Encompass health in Woodlands& vision park.

I earned my Bachelor of Science in Nursing from University of Texas Arlington, and Master of Science in Nursing immediately after. Board certified by ANCC and have 19 years of Nursing experience.

As a psychiatric mental health nurse practitioner (PMHNP), I provide evidence-based medication management to clients seeking care. Since becoming a PMHNP, I have worked in different settings such as community health and women’s health. I have a true passion for working with the LGBTQAI and BIPOC communities. I focus on empowering clients within these communities to help them understand possible treatments for their mental health concerns and provide a therapeutic approach to care.

You are exhausted and overwhelmed. There’s too much to do and you never feel like its enough. Your brain never stops thinking. You always feels behind. Your body is aching. You can’t keep living this way.

If you are a parent, maybe you are yelling more at your kids than you’d like to admit, and the guilt you feel after losing your temper is real. You feel ashamed that everything sets you off. You really wanted to do this differently than how you were raised.

Maybe you feel like you’re failing at life or parenthood; you aren’t proud of how you are coping. And your relationships are struggling. You and your partner feel more like roommates. You feel like you’re drowning in parenthood. Life feels too heavy.

If you are looking for a space to unload your stress, take care of your mental health and feel like yourself again, you are in the right place. Please email to schedule a consultation- my Headway calendar is not an accurate representation of my availability: [email protected]

I love helping people develop skills to improve their lives, communication and relationships. It is important to know that one theory does not meet everyone’s needs, therefore I use many different approaches to helping my clients to build their own best version of themselves.