Book a therapist or psychiatrist in Colorado Springs, CO covered by Cigna

I’m a Licensed Clinical Social Worker with 15 years of experience supporting individuals from diverse backgrounds. I’ve worked extensively with clients navigating depression, anxiety, trauma, and military and Veteran-related concerns, as well as a wide range of life challenges. These include relationship and family conflict, parenting stress, career transitions and workplace challenges, financial stress, grief and loss, identity and self-esteem concerns, major life changes, caregiving stress, burnout, and adjusting to new roles or stages of life such as pregnancy, postpartum, or empty nesting. I also have experience supporting individuals managing mood disorders, family-of-origin dynamics.

Hi there, I'. Megan. I’m a Psychiatric Mental Health Nurse Practitioner who specializes in medication management, trauma‐informed care, and supporting clients with complex mood and thought disorders. My background includes working in community mental health, integrated behavioral health, and structured programs such as IOP and residential treatment. I use a collaborative, strengths‐based approach that combines evidence‐based medication practices with supportive therapy, CBT, and DBT‐informed skills. I value clear communication and shared decision‐making so clients feel informed, respected, and empowered throughout their treatment. My goal is to create a safe, nonjudgmental space where clients can stabilize, grow, and build the tools they need to move forward.

You might look like you have it together from the outside: steady job, functioning relationships, managing the day to day. But inside you're running on fumes, and you're tired of just pushing through. I work with young adults, college students, and adults navigating anxiety, stress, life transitions, and the frustration of feeling stuck without knowing why. I'm also an Army veteran, and I bring firsthand experience of what pressure, resilience, and major transitions actually demand. If faith is part of how you make sense of life, it's welcome here. If it's not, that's fine too. Clients often tell me I'm surprisingly easy to talk to.

Hello! I'm Idowu Mary Oni, a Board-Certified Psychiatric Nurse Practitioner (PMHNP-BC) committed to delivering personalized, compassionate mental health care. With a strong foundation in nursing, I specialize in supporting individuals as they navigate mental health challenges and work toward greater emotional well-being. I'm honored to be part of your journey and look forward to helping you reach your goals with care and understanding.

Although I have a wide range of professional experience ranging from maternal/family health and parenting, to grief and trauma, my focus usually gravitates towards trauma, as it tends to be an underlying unaddressed symptom behind many different presentations. I believe everyone will be, at some point in their life, in need of help and because of this, everyone is thus also deserving of it. Unbiased, without judgement or fear of retaliation or criticism- just the ability to let go in a safe, trusting space. With my practice, you set the course- and I will provide the tools and support to get us there.

As your therapist, I see both your strengths and the challenges that have brought you to counseling. I understand that pain, stress, and difficult seasons can sometimes leave us feeling overwhelmed or lead us into choices we never expected to make. You don’t have to be “sick” to benefit from therapy. Sometimes, we simply need a safe, supportive place to slow down, understand what we’re carrying, and find healthier ways forward.

Most importantly, therapy with me is a judgment-free, compassionate space where you can come exactly as you are. You don’t have to figure everything out alone. We can take the next steps together. Whether you’re working through anxiety, stress, relationships, parenting, or simply wanting to feel happier and more fulfilled, I’m here to meet you where you are. Together, we can reduce stress, strengthen relationships, build practical coping skills, and help you feel more grounded and confident in your everyday life.

Think about how many hats you wear—partner, parent, employee, boss, neighbor, caregiver, student, friend, and so much more. My goal is to help you feel more like yourself while navigating all of the roles and responsibilities life brings.

With specialized training and many years of experience as a pediatric specialist, I have a deep understanding of children and families from infancy through adolescence and the transition into adulthood. I can support you through the everyday challenges of parenting, help you and your partner find common ground, and offer practical, real-life strategies that fit your family.

Certified Clinical Anxiety Treatment Professional (CCATP)

Certified Art Therapy Professional

Dialectical Behavioral Therapy Certified

Certified Child Adolescent Trauma Specialist

As a Psychiatric-Mental Health Nurse Practitioner, my background spans decades in high-intensity environments, including service as a critical-care helicopter and fixed-wing flight nurse/paramedic, an officer in the United States Air Force Reserves, and an

entrepreneur. My career has been shaped in spaces where calm leadership, accountability, and compassion are essential—not optional.

I work with adults and adolescents, including first responders, veterans, entrepreneurs,

and individuals navigating complex or generational trauma. I am trained in EMDR and

use a trauma-informed approach to help clients process difficult experiences while reconnecting with clarity, resilience, and direction. I also have training in psychedelic- assisted therapies, with a focused interest in ketamine-assisted therapy and psilocybin-assisted approaches, and I am a licensed facilitator-in-training in the State of Colorado.

I am a husband and father of five, including two children with special needs (one visually impaired and one neurodivergent), and a grandfather of two. My wife is a trauma-informed yoga teacher specializing in complex trauma, and our shared perspective reflects a deep respect for both the psychological and physiological aspects

of healing.

I offer EMDR and talk therapy for a variety of issues. I use solution-focused, strength-based, attachment focused and trauma-informed approaches to help my clients define a desirable change and move towards it while addressing the underlying unresolved issues. I tailor the therapeutic process to my clients' specific needs.

I’m Thomas Moore, LPCC, a licensed professional clinical counselor providing therapy for individuals navigating anxiety, trauma, emotional overwhelm, identity development, and complex relational patterns. Many of the people I work with feel stuck in repeating cycles such as overthinking, people pleasing, emotional shutdown, intense reactions, or difficulty maintaining stable relationships even when they logically understand what they should do. My goal is to help you translate insight into real change.

My approach is structured and compassionate. I integrate evidence based methods including cognitive restructuring, emotional regulation training, interpersonal effectiveness skills, and trauma informed therapy. Sessions focus on understanding why your brain reacts the way it does and building practical tools you can actually use outside the therapy room. This is not only about talking through problems but learning how to respond differently when they show up in real life.

I work well with clients who want more than passive support and are ready to build skills, increase self awareness, and interrupt patterns that no longer serve them.

What clients should know before starting

Therapy with me is collaborative and active and you will learn strategies rather than only venting. We will work on understanding both the emotional and neurological side of your reactions. Sessions focus on present day functioning while also addressing past experiences that still affect you. I may gently challenge patterns when it supports growth while maintaining a supportive and respectful space. Progress often comes from small repeated changes rather than sudden breakthroughs.

If you are looking for therapy that combines validation with practical change, we will likely work well together.

Are anxiety, depression, attention difficulties or changes in mood making everyday life harder?

I'm Blessing Iwuozo, a board-certified Psychiatric Mental Health Nurse Practitioner at NuMedical & Psychiatry Clinic. I provide initial psychiatric assessments and medication management, with a compassionate approach that makes room for your questions, experiences and goals.

I work with patients experiencing anxiety, depression, ADHD, bipolar disorder, PTSD and sleep concerns. Whether you are seeking care for the first time or looking to review your current treatment, we will explore your symptoms, relevant history and how you are functioning at home, school or work.

My goal is to help you understand your treatment options and participate in decisions about your care. Together, we will develop a personalized plan and review your progress over time.

🌄 A Tale of Two States: From Colorado to Texas

I'm a proud product of two distinct states: I spent my formative years growing up in Colorado before a major shift landed me in Pflugerville, Texas, as a high school junior.

That move—especially navigating a new culture and community during those challenging teenage years—was a profound adjustment period. It was this early, personal experience with transition and change that fundamentally shaped my path and inspired me to choose counseling as my career. Now, I carry the influence of both states with me.