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Find a Cigna therapist in Arvada, CO

Book a therapist or psychiatrist in Arvada, CO covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Arvada, CO

Find the right mental health provider in Arvada covered by your Cigna plan on Headway. With flexible virtual and in-person sessions and copays ranging from $0-$30, you can access care that fits your life. Explore 3,358 providers and connect with someone available soon.

Elizabeth Maher

Elizabeth Maher

Therapist

Virtual & in-person • 20 mi away • Niwot, CO


“We'll use a combination of traditional talk therapy along with art materials and processes to bring your internal world into workable concrete form...”
Cigna + 10 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Tyler Dobelbower

Tyler Dobelbower

Therapist

Virtual & in-person • 21 mi away • Lone Tree, CO


“I have a collaborative and solutions focused approach to therapy. My hope is to join clients in their messiness.”
Cigna + 11 others
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Humorous, Inquisitive, Warm
Danielle Dougherty

Danielle Dougherty

Therapist

Virtual & in-person • 21 mi away • Boulder, CO


“I specialize with a form of therapy called Brainspotting, which uses focused eye positions to tap into the brain's deep emotional and physical healing processes.”
Cigna + 7 others
Anxiety, Family issues, Grief or loss, Relationship issues, Stress management
Creative, Open-minded, Warm
Judy Branch

Judy Branch

Therapist

Virtual & in-person • 21 mi away • Lone Tree, CO


“If you're looking for a therapist who is compassionate, practical, and easy to connect with, you're in the right place.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Jennifer Hutchings

Jennifer Hutchings

Therapist

Virtual & in-person • 21 mi away • Lone Tree, CO


“I build collaborative, genuine working relationships with clients to help them discover their own strengths.”
Cigna + 9 others
Anger management, Anxiety, Depression
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Melanie Carlson

Melanie Carlson

Therapist

Virtual & in-person • 15 mi away • Lafayette, CO


“I believe one of my greatest strengths is being able to create a welcoming and safe environment for each individual.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Susan Garrett

Susan Garrett

Therapist

Virtual & in-person • 16 mi away • Aurora, CO


“I generally use a child centered play therapy as it allows children through the use of play to feel more empowered and develop their own sense of self and self expression.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Kambi Crabb

Kambi Crabb

Therapist

Virtual & in-person • 21 mi away • Lone Tree, CO


I have been in counseling for over 19 years. I love working with teens through adulthood clients.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Mona Osterhoudt

Mona Osterhoudt

Therapist

Virtual & in-person • 20 mi away • Englewood, CO


“I am experienced with utilizing imagery and mindfulness with a heavy side of Cogntive Based Therapy.”
Cigna + 15 others
Anxiety, Depression, End of life care, Identity issues, LGBTQIA+
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Jacqueline Murphy

Jacqueline Murphy

Therapist

Virtual & in-person • 18 mi away • Aurora, CO


“My role is not to give you a one-size-fits-all solution, but to walk beside you as a collaborator in your healing.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Affirming, Creative, Empowering

Offers free consultationsView profile and book
Alexandra Papa

Alexandra Papa

Therapist

Virtual & in-person • 22 mi away • Englewood, CO


“I believe everyone is unique and has a different experience and story to share. I am curious and want to take time to get to know you.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Energetic, Solution-oriented

Offers free consultationsView profile and book
Jen Manning

Jen Manning

Therapist

Virtual & in-person • 16 mi away • Littleton, CO


“I guide others to trust their own experiences, tune into what really matters, and create more energy for the life they want.”
Cigna + 9 others
ADD/ADHD, Anxiety, Stress management
Challenging, Humorous, Solution-oriented
Teresa Jill Norris Peterson

Teresa Jill Norris Peterson

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Littleton, CO


“With me, you will find a warm, caring advocate ready to meet your individualized mental health needs.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Debra Baty

Debra Baty

Therapist

Virtual & in-person • 25 mi away • Parker, CO


“As a Licensed Professional Counselor with nearly three decades of experience, I offer a compassionate, nonjudgmental environment where you can feel safe, seen, and heard.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Inquisitive, Participatory
Laura Hogzett

Laura Hogzett

Therapist

Virtual & in-person • 23 mi away • Conifer, CO


“I engage with you, reflect patterns in real time, and help you connect the dots between your past and present.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Bridget Williams

Bridget Williams

Therapist

Virtual & in-person • 23 mi away • Conifer, CO


“My goal is to support clients in identifying feelings and improving their coping skills for dealing with the stresses of daily life.”
Accepts Cigna insurance
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded
Janet Rivers

Janet Rivers

Therapist

Virtual & in-person • 23 mi away • Conifer, CO


“After we meet, you will feel more competent and confident. You will have a sense of connection and feel more hopeful about life!”
Cigna + 14 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Holistic, Solution-oriented
Stacia McNeely

Stacia McNeely

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Parker, CO


I’m a psychiatric nurse practitioner who works from the belief that people are not broken—and that many of the struggles we call “mental illness” make sense when we look at trauma, context, and lived experience. I’m especially attuned to the ways mental health systems, stigma, and labels can unintentionally cause harm, and I aim to practice in a way that feels respectful, collaborative, and deeply human.

My approach is unconventional and trauma-informed, influenced by perspectives like those of Gabor Maté, which emphasize compassion, curiosity, and understanding symptoms as meaningful responses rather than defects. I do not believe in rushing to pathologize the human experience. As Joni Mitchell once reflected about depression, sometimes what we’re feeling is not an illness to be fixed, but a signal—an honest response to pain, loss, or a world that has not been kind.

Cigna + 7 others
Anxiety, Depression, End of life care, Grief or loss, Physical health issues
Creative, Open-minded, Warm
Stephanie Berghorn

Stephanie Berghorn

Therapist

Virtual & in-person • 17 mi away • Englewood, CO


“I'm not a "just nod and listen" therapist. I actively help clients understand the underlying patterns contributing to their struggles and provide practical tools they can use in everyday life.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Direct, Empowering, Holistic
Heather Dunlap

Heather Dunlap

Therapist

Virtual & in-person • 23 mi away • Conifer, CO


I have a Bachelor of Science in Occupational Therapy and a Master of Arts in Clinical Mental Health Counseling. I have worked in the healthcare field for over 30 years in a variety of settings including hospitals, home health, and mental health facilities. A highlight of my career was being able to provide healthcare and mental health services while volunteering in China, India, and serving in Peace Corps Mongolia.

In my free time, I enjoy spending time outside surrounded by trees and near a river or creek. I enjoy learning and make time to enhance my own personal growth. I also like to play games, ski, and listen to podcasts.

Cigna + 9 others
ADD/ADHD, Anxiety, Family issues, Physical health issues, PTSD
Direct, Empowering, Humorous
Lawrence Algiene

Lawrence Algiene

Therapist

Virtual & in-person • 27 mi away • Longmont, CO


I use Post-Induction Therapy to heal relational trauma. I have worked everywhere from juevnille correctional settings to affluent Residential Facilities with Professional adults. I honor all clients to be completely understood and how it impacts Love for ourselves, Family and Spiritual engagement. My earnest hope is that we develop courage (Animo) and no client feels like they are wasting time in therapy.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Cynthia Tyler

Cynthia Tyler

Therapist

Virtual & in-person • 24 mi away • Aurora, CO


“I have been working as a middle school mental health provider for the past 25 years and I'm well-versed in the issues, discoveries and struggles the kids (and parents!) go through from 10 to 14.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Dr. Madeline Murphy

Dr. Madeline Murphy

Therapist

Virtual & in-person • 14 mi away • Boulder, CO


I'm Maddie, a Licensed Marriage and Family Therapist with a doctorate from the University of Southern California and six years in private practice. Before that, I spent nearly two decades working in schools as an educator, counselor, and mental health advocate — so I know the world teens, young adults, and parents are living in. I specialize in anxiety, life transitions, maternal mental health, and family stress, and I use CBT and EMDR to help people actually move forward.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Solution-oriented, Warm

Offers free consultationsView profile and book
Tamera Fernando

Tamera Fernando

Therapist

Virtual & in-person • 25 mi away • Parker, CO


I have been in the mental health field for over twelve years. My experience has allowed me to provide therapeutic services focused on those who have experienced trauma, family issues, lack of identity/purpose, and couples/relationship issues.

Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Participatory
Leona Hudson

Leona Hudson

Therapist

Virtual & in-person • 26 mi away • Longmont, CO


“I specialize in helping people to improve their lives, focusing on strengths while traveling through pain and transitions of life with a lifetime of experience from which to harvest.”
Cigna + 15 others
Anxiety, Chronic conditions, Depression, Family issues, Relationship issues
Humorous, Inquisitive, Warm
Karis Lambert

Karis Lambert

Therapist

Virtual & in-person • 26 mi away • Parker, CO


“My hope is that you leave therapy with a sense of compassion towards yourself, a great understanding of your experiences, and tools to manage tough emotions and experiences.”
Cigna + 4 others
Anxiety, Depression, Eating disorders, Grief or loss, Infertility
Empowering, Inquisitive, Warm
Ashley Abbott

Ashley Abbott

Therapist

Virtual & in-person • 26 mi away • Parker, CO


My name is Ashley Abbott, and I am a Licensed Clinical Social Worker. I have a diverse background working with children and families who have experienced abuse/neglect, within systems such as the foster care system, the juvenile justice system, inpatient, psychiatric residential treatment facilities, and outpatient settings I have provided direct support services in group homes, court advocacy, and a variety of therapy services such as group, family and individual. These experiences have equipped me with valuable skills in crisis management, de-escalation, family conflict resolution, and supporting individuals facing complex and challenging circumstances. With training in evidenced-based modalities, I can treat anxiety, depressive disorders, life transitions, relationship problems, suicidal ideation, and behavioral challenges. I am also trained to treat trauma and PTSD with EMDR. I am passionate about partnering with clients who are committed to personal growth and willing to actively engage in the therapeutic process. I specialize in working with adolescents, young adults and adults.

Cigna + 8 others
Anxiety, Depression, Identity issues, PTSD, Relationship issues
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Stephanie Wachter

Stephanie Wachter

Therapist

Virtual & in-person • 26 mi away • Parker, CO


“My style is supportive, down-to-earth, and focused on helping clients build confidence and resiliency.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Energetic, Warm

Offers free consultationsView profile and book
Tiffany Spencer

Tiffany Spencer

Therapist

Virtual & in-person • 26 mi away • Parker, CO


Finding the right therapist can feel overwhelming, especially if you’ve tried therapy before and felt like it didn’t quite click. My approach is active, collaborative, and grounded in the belief that healing happens when we learn new ways of thinking, behaving, and relating to our emotions—not just talking about them.

I am a Licensed Professional Counselor with a trauma-informed lens, specializing in addiction, women’s issues, adolescents, anxiety, and depression. I also have experience supporting parents and individuals impacted by a loved one’s substance use, including navigating boundaries, codependency, burnout, and complicated emotions such as guilt, fear, and grief.

I strive to create a safe, supportive space where clients feel accepted, understood, and gently challenged to grow. Many clients tell me they appreciate that our work goes beyond listening alone—we focus on learning practical skills and applying them to real-life situations.

I also have a background in Christianity and am comfortable integrating faith and spirituality into therapy when desired by the client. I respect each person’s beliefs and values and approach spiritual topics with openness, curiosity, and sensitivity.

Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Identity issues, Maternal mental health
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Danielle Schroeder

Danielle Schroeder

Therapist

Virtual & in-person • 26 mi away • Parker, CO


“I prioritize warmth and patience, creating a welcoming and nonjudgmental space where you feel empowered to explore your thoughts and emotions.”
Cigna + 5 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Michelle Wright

Michelle Wright

Therapist

Virtual & in-person • 26 mi away • Parker, CO


“I specialize in the treatment of obsessive-compulsive disorder (OCD) and utilize ERP as a core component of care, thoughtfully tailoring interventions to meet each client's unique needs.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, OCD
Affirming, Energetic, Warm

Offers free consultationsView profile and book
Jessie Friedman

Jessie Friedman

Therapist

Virtual & in-person • 18 mi away • Boulder, CO


“My lifelong practice of meditation allows me to remain in unconditionally accepting, empathetic space...”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Empowering, Warm
Erin Pinegar

Erin Pinegar

Therapist

In-person • 26 mi away • Parker, CO


“I specialize in working with individuals and couples navigating anxiety, depression, life transitions, relationship challenges, and women's issues.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, OCD, Panic disorders
Direct, Empowering, Warm

Offers free consultationsView profile and book
Dr. Patricia O'Connor

Dr. Patricia O'Connor

Psychologist

Virtual & in-person • 25 mi away • Longmont, CO


I am a clinical forensic psychologist with over 35 years of experience working the matters that relate to psychology and the law. This includes assessments, reports, and testimony in court as well as family therapy for family reunification and other matters. I have a doctorate in counseling and educational psychology and a year of post-doctoral training in family therapy. I have written a book about healing from childhood trauma. I have been licensed in 5 states, most recently in Colorado.

Cigna + 9 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Kelly Barrett

Kelly Barrett

Therapist

Virtual & in-person • Castle Rock, CO


I offer virtual or in-person therapy sessions in Castle Rock, Colorado. I know what it's like to struggle with depression, addiction, and narcissistic abuse. I became a therapist and an energy healer after going through my own "dark night of the soul." Many clients tell me that they relate to me because I have been though similar experiences and know what it's like to push through depression, and overcome addiction and trauma. My goal isn't to help you merely mask symptoms, but to help you navigate through them while healing the underlying roots, staying grounded, and discovering your most authentic self and a life of fulfillment and thriving.

Cigna + 6 others
Bipolar disorder, Depression, Family issues, PTSD, Relationship issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Khatera Jahan

Khatera Jahan

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Parker, CO


“I strive to create a supportive, non-judgmental environment where you can feel safe and heard as we work together on your path to healing.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Jaime Tousignant

Jaime Tousignant

Therapist

Virtual & in-person • 20 mi away • Boulder, CO


Hello and welcome! Here's a little synopsis of my professional background in therapy. I received my Master’s in Clinical Mental Health Counseling from Naropa University in the Mindfulness-based Transpersonal program. I am a Licensed Professional Counselor (LPC) in Colorado, where I see clients virtually and in person. I am trained in EMDR therapy (Eye Movement Desensitization and Reprocessing) from the Maiberger Institute in Boulder, Colorado. I am continuously curious and always learning. I am happy to share more once we establish a therapeutic relationship.

Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Scott Laird

Scott Laird

Therapist

Virtual & in-person • 27 mi away • Parker, CO


“I believe people are inherently good. Because of our uniqueness, I believe that there is no one size fits all approach to counseling...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Sandra Mackintosh

Sandra Mackintosh

Therapist

Virtual & in-person • 27 mi away • Longmont, CO


“I'm direct without being harsh, structured without being rigid, and I'll tell you honestly when something isn't working so we can adjust.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Direct, Empowering, Solution-oriented
Jenna Drennen Lpc, Lac

Jenna Drennen Lpc, Lac

Therapist

Virtual & in-person • 27 mi away • Longmont, CO


“My passion lies in guiding adolescents and adults (18+) on their wellness journeys, helping them take transformative steps toward healing, embodiment, and self-leadership.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Inquisitive

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.