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Find a Cigna therapist in Arvada, CO

Book a therapist or psychiatrist in Arvada, CO covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Arvada, CO

Find the right mental health provider in Arvada covered by your Cigna plan on Headway. With flexible virtual and in-person sessions and copays ranging from $0-$30, you can access care that fits your life. Explore 3,429 providers and connect with someone available soon.

Jeannie Cole

Jeannie Cole

Therapist

Virtual & in-person • <1 mi away • Arvada, CO


Many of the people I work with are going through some kind of transition.

Sometimes that looks like anxiety that’s getting harder to manage, feeling stuck in the same patterns, or navigating changes in relationships, identity, or life direction. Other times it’s grief, stress, or a sense that something just isn’t working the way it used to.

You might find yourself overthinking, shutting down, or reacting in ways that don’t quite make sense, even to you. You may understand things logically, but still feel stuck emotionally.

My background is in clinical mental health counseling, and my work is grounded in approaches like Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy (EFT). I also have advanced training in working with relationship dynamics, which often show up even in individual therapy.

Before becoming a therapist, I worked as a journalist. That still shapes how I work today. I pay close attention, listen for patterns, and help you make sense of your story in a way that feels clear, grounded, and meaningful.

Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Direct, Empowering, Warm
Tamara Masters

Tamara Masters

Therapist

Virtual & in-person • 1.7 mi away • Arvada, CO


I am an experienced psychotherapist with a passion to help individuals in their healing journey, addressing issues such as depression, anxiety, and relationship difficulties. My area of expertise is trauma recovery. I strive to create safe environments for clients to explore their experiences while supporting them in building fulfilling lives. I earned my Master of Social Work from Virginia Commonwealth University in 2002 and have been a Licensed Clinical Social Worker since 2009.

Cigna + 9 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Affirming, Empowering, Warm
Courtney Lawlor

Courtney Lawlor

Therapist

Virtual & in-person • 2.2 mi away • Denver, CO


“My professional journey has been driven by a deep belief that everyone deserves to be seen & understood.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Family issues, Identity issues
Challenging, Energetic, Warm
Renee Neswadi

Renee Neswadi

Therapist

Virtual & in-person • 2.2 mi away • Wheat Ridge, CO


“My approach is to come alongside clients with curiosity, compassion, and collaboration to help you understand yourself better.”
Cigna + 9 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Janel Beidel

Janel Beidel

Therapist

Virtual & in-person • 2.2 mi away • Wheat Ridge, CO


“I am passionate about helping adults who feel "stuck" break free from patterns that no longer serve them.”
Cigna + 5 others
ADD/ADHD, Anxiety, Grief or loss, PTSD, Stress management
Humorous, Inquisitive, Warm
Justin Landen

Justin Landen

Therapist

Virtual & in-person • 2.7 mi away • Arvada, CO


Hi! I'm, Justin Landen. I am a licensed therapist in Colorado. I graduated with a Master's Degree in Clinical Mental Health Counseling with a focus on Nature-Based Therapy from Naropa University in Boulder, CO. I embrace an integrative therapy style which is highly adaptive, goal-focused, and designed to be tailored specifically for you session-to-session.

Cigna + 11 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Direct, Humorous, Participatory

Offers free consultationsView profile and book
Jeremy Fuerte

Jeremy Fuerte

Therapist

Virtual & in-person • 3.8 mi away • Denver, CO


“My therapeutic approach is collaborative, warm, compassionate, and humorous in order to be validating, yet challenging when appropriate.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Challenging, Humorous

Offers free consultationsView profile and book
Benjamin Hettler

Benjamin Hettler

Therapist

Virtual & in-person • <1 mi away • Arvada, CO


“My goal is to create a warm, nonjudgmental environment where you feel heard, respected, and supported.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Direct, Inquisitive, Open-minded
Michael Salaz

Michael Salaz

Therapist

Virtual & in-person • 4.4 mi away • Golden, CO


“Clients can expect a supportive and empathetic environment where they can explore their challenges, develop coping strategies, and make progress toward their desired outcomes.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Humorous, Solution-oriented, Warm
Misty Marquez Lozano

Misty Marquez Lozano

Therapist

Virtual & in-person • 2.2 mi away • Wheat Ridge, CO


“Experience since 2004 providing individual and family consultation and therapy for various difficulties of life.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Humorous, Open-minded

Offers free consultationsView profile and book
Elliott O'Melia

Elliott O'Melia

Psychiatric Mental Health NP

Virtual & in-person • 2.2 mi away • Denver, CO


“At the heart of my practice is the belief that understanding each person's unique journey is key to effective care.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Humorous, Warm
Sarah Russ

Sarah Russ

Therapist

Virtual & in-person • 2.2 mi away • Denver, CO


“I believe in a collaborative approach that utilizes my training to find the best resources and strategies for each individual.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Empowering, Warm
C Blanck

C Blanck

Therapist

Virtual & in-person • 2.2 mi away • Denver, CO


Hello there, I’m C Blanck (they/them), a Licensed Clinical Social Worker (LCSW) with an MSW (Master of Social Work) and MDiv (Master of Divinity). I specialize in trauma, including complex and religious trauma, as well as suicidality. I work with adults navigating anxiety, identity, and the impacts of systemic, relational, and traumatic harm, with a particular passion for supporting LGBTQIA+ and neurodiverse communities. I am CAMS (Collaborative Assessment and Management of Suicidality) trained and currently working toward full certification in the model, as well as an EMDR provider in training.

NOTE: I am currently completing EMDR Basic Training and integrating EMDR-informed interventions under the guidelines of my training program. Anticipated completion of EMDR Basic Training: Early November 2026.

While I specialize in the treatment of trauma, including complex trauma, I am currently utilizing EMDR with appropriate clients and concerns consistent with my level of training. For clients seeking treatment for complex trauma, I also draw from Internal Family Systems (IFS), narrative, psychodynamic, ACT, DBT, and other trauma-informed approaches to support healing and recovery.

With my graduate certificate in Human-Animal-Environment Interactions in Social Work (HAEI-SW), I plan to introduce more animal assisted activities this Fall with my sweet-high energy lab mix therapy dog, Mr. Fusion.

Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Identity issues
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Eva Cruz-Maldonado

Eva Cruz-Maldonado

Therapist

Virtual & in-person • 2.2 mi away • Wheat Ridge, CO


I'm a licensed therapist dedicated to supporting WOMEN, CHILDREN, ADOLESCENTS, and COUPLES through life’s challenges. Whether you're navigating depression, anxiety, PTSD, chronic stress, or emotional pain, you're not alone—and healing is possible.

My approach is compassionate, evidence-based, and tailored to your unique needs. I work with clients on a range of concerns, including emotional self-regulation, life transitions, trauma recovery, and the everyday difficulties that can feel overwhelming.

Therapy is a space for growth, understanding, and healing. Whether you're seeking support for yourself or a loved one, I’m here to help you move forward with strength and clarity.

Let’s begin the journey together.

Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Holistic, Open-minded, Warm
Aspen Schmidt

Aspen Schmidt

Therapist

Virtual & in-person • 4.8 mi away • Lakewood, CO


When I think about therapy, I envision an individual carrying a little too much for a little too long, just seeking a little relief; someone to help them carry it all. I'd love to be that person for you. I enjoy working with those who are seeking healing from challenging/codependent relationships, trauma, grief and loss, depression and anxiety. As Ram Dass says, at the end of the day we are all just walking each other home. Let's help you return to "home", and find what peace looks like for you.

I am an EMDR and brainspotting-trained, trauma-informed therapist that utilizes a variety of approaches to co-create goals that feel supportive and nurturing to you.

I offer a range of treatment options to meet your needs. I offer in-person and virtual sessions. I so look forward to chatting with you about taking this powerful next step towards finding the support you seek.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Creative, Humorous, Warm
Loren Ketelsen

Loren Ketelsen

Therapist

Virtual & in-person • 4.8 mi away • Denver, CO


“My style of therapy is supportive and compassionate. I believe in empowering my clients, instilling hope, and courage...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Energetic, Warm

Offers free consultationsView profile and book
Charles Dunlap

Charles Dunlap

Therapist

Virtual & in-person • 4.8 mi away • Denver, CO


“Charlie is a gentle and compassionate advocate for multidimensional, experiential and holistic approaches aimed at restoring balance to one's mental, emotional, physical and/or spiritual energy bodies.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Ori Guteniak

Ori Guteniak

Therapist

Virtual & in-person • 4.8 mi away • Denver, CO


“Through our work together, we'll take time to explore and build a deeper understanding of your past, accept and confront the challenges holding you back, clarify and connect you to your core values, and empower you to make choices that align with...”
Cigna + 12 others
Anxiety, Depression, End of life care, Identity issues, LGBTQIA+
Empowering, Humorous, Warm
Emily DiModugno

Emily DiModugno

Therapist

Virtual & in-person • 4.8 mi away • Denver, CO


“Above all, therapy should be a place of security, growth, and acceptance, with a little bit of humor.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Challenging, Warm
Marjorie Laird

Marjorie Laird

Therapist

In-person • 4.9 mi away • Lakewood, CO


“I am a systemic, interactive, solution-focused therapist... to help clients effectively address personal life challenges.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Britt Babitt

Britt Babitt

Therapist

Virtual & in-person • 5 mi away • Denver, CO


“I believe healing begins when we feel safe enough to bring our whole selves into the room—our struggles, strengths, fears, and hopes—and have those experiences met with compassion and understanding.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Stephanie Dyer

Stephanie Dyer

Therapist

Virtual & in-person • 2.6 mi away • Arvada, CO


Life can feel overwhelming when anxiety, grief, or depression take hold. If you’re feeling stuck, exhausted, or unsure of how to move forward, you don’t have to navigate it alone. I offer a compassionate, nonjudgmental space where you can explore your feelings at your own pace.

Cigna + 10 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Stacey Dirzuweit

Stacey Dirzuweit

Therapist

Virtual & in-person • 5.3 mi away • Lakewood, CO


“I offer individual, group, and family therapy, using art therapy, play therapy, sand play therapy, and traditional talk therapy techniques to connect in a warm and empathetic manner.”
Cigna + 11 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Holistic, Warm
Na Maestas

Na Maestas

Therapist

Virtual & in-person • 3.2 mi away • Denver, CO


“My majority experience have been working with young children (birth - preschools, and 6-10 years old) and caregivers to address & thrive from concerns such as verbal and physical aggression...”
Cigna + 6 others
Anger management, Anxiety, Depression, PTSD, Stress management
Affirming, Solution-oriented, Warm
Alistair Hawkes

Alistair Hawkes

Therapist

Virtual & in-person • 5.4 mi away • Lakewood, CO


“I love helping people solve their problems by teaching them an actionable skillset that enables them to recover energy, let go of old stuff, and become their best version of themselves.”
Cigna + 7 others
Anxiety, Depression, PTSD, Stress management, Trauma
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Diana Dykyj

Diana Dykyj

Therapist

Virtual & in-person • 3.4 mi away • Arvada, CO


“Art therapy and EMDR work with how our nervous system processes information. These approaches strengthen how we learn coping skills and access experiences on a deeper level, allowing for work that gets to the root of the issue, leading to greater...”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Creative, Empowering

Offers free consultationsView profile and book
Katy Alderman

Katy Alderman

Psychiatric Mental Health NP

Virtual & in-person • 5.9 mi away • Denver, CO


“Patient-centered care is the cornerstone of my work. I often describe treatment like a road trip: you're in the driver's seat with a destination in mind.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Brittnee Rogers

Brittnee Rogers

Psychiatric Mental Health NP

Virtual & in-person • 6.2 mi away • Lakewood, CO


“I believe that mental health care is a collaborative process, and I strive to empower patients to take an active role in their healing journey.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Amber Baack

Amber Baack

Therapist

Virtual & in-person • 2.6 mi away • Wheat Ridge, CO


“My work is grounded in nature-based and somatic approaches, and is attachment-based and nervous system-informed.”
Cigna + 7 others
Anxiety, Depression, Identity issues, PTSD, Relationship issues
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
William Pryor

William Pryor

Therapist

Virtual & in-person • 4.7 mi away • Denver, CO


I have been in practice over 20 years. As a young man struggling with depression and anxiety, therapy saved my life. My lifes purpose is to pay back the favor and help those who continue to suffer. I have extensive experience with chronic pain, PTSD, depression, anxiety, and relationships.

I work with every client as a unique individual. Rather than looking at what is “wrong” with a client, I focus on the inherent health of the individual. I believe many behaviors, feelings, and styles were at one point a healthy and creative adjustment to a difficult situation. I assist people in developing awareness around this process and empower them to make new choices that may serve them better.

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Mary Ramatici

Mary Ramatici

Therapist

Virtual & in-person • 4.8 mi away • Denver, CO


Great to meet you!

My name is Mary and I am a Licensed Clinical Social Worker. I specialize in working with older teens and young adults who are navigating self-esteem struggles, anxiety, relationship challenges with peers, family, and romantic partners, and the many transitions that come with this stage of life. I am passionate about what I do because I love connecting with each client, hearing their story, learning what makes them who they are, and watching them grow into the most authentic version of themselves.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Warm

Offers free consultationsView profile and book
Alison McGlynn

Alison McGlynn

Therapist

Virtual & in-person • 4.8 mi away • Denver, CO


“My style is warm, collaborative, and real. I use a mix of evidence-based approaches like DBT, CBT, strengths-based, and person-centered therapy.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Humorous, Open-minded

Offers free consultationsView profile and book
Megan Mast

Megan Mast

Therapist

Virtual & in-person • 4.8 mi away • Denver, CO


“I see myself just as human as my clients, and I truly enjoy learning from them while working collaboratively toward their goals.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Jerome Nolan III

Jerome Nolan III

Therapist

Virtual & in-person • 2.8 mi away • Wheat Ridge, CO


“I'm on the same path of healing and understanding my inner world just as my clients are and I love to share the knowledge and inspiration that has been passed on to me.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Ruchi Malhotra

Ruchi Malhotra

Therapist

Virtual & in-person • 6.7 mi away • Lakewood, CO


“I utilize a variety of tools to address stress, anxiety and depression associated with wounds incurred throughout our lives.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Dr. Brittany Athmer

Dr. Brittany Athmer

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • Arvada, CO


“Brittany combines clinical excellence with a compassionate approach to help individuals navigate their recovery journeys.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Grief or loss
Humorous, Open-minded, Warm
Crystal Gowdy

Crystal Gowdy

Therapist

Virtual & in-person • 6.8 mi away • Westminster, CO


Hi, I'm Crystal.

Reaching out for therapy takes courage, and finding the right therapist can feel overwhelming. I believe therapy begins with feeling comfortable enough to be yourself while working with someone who genuinely wants to understand your experience.

Whether you're navigating anxiety, depression, trauma, relationship challenges, stress, or a major life transition, my goal is to create a space where you feel heard, respected, and supported.

Cigna + 15 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Joe Hobbs

Joe Hobbs

Therapist

Virtual & in-person • 5.3 mi away • Lakewood, CO


“I believe therapy works best when clients feel understood, supported, and comfortable being themselves.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Challenging, Warm
Sophie Gomez

Sophie Gomez

Therapist

Virtual & in-person • 5.3 mi away • Lakewood, CO


“I will ensure that you feel seen, listened to, affirmed, and supported, as I know therapy can be a difficult and intimidating journey!”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Victoria Trihy

Victoria Trihy

Therapist

Virtual & in-person • 5.3 mi away • Lakewood, CO


“I have a particular affinity for working with adults who struggle with depression, anxiety, and low self-esteem, including those who feel discouraged by past therapy experiences.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.