Book a therapist or psychiatrist in Vallejo, CA covered by Aetna

Whole-Hearted Therapy Centered on Genuine Connection. Ever had therapy that feels like it drags on without any results? Research shows the Power of Connection drives roughly 60% of Therapeutic Success. My Compassionate Therapy Style focuses on Building Bridges of Trust and cultivating a meaningful connection with positive outcomes. I also use holistic practices that dramatically reduce symptoms of depression & anxiety as well as trauma/grief.

It's difficult to find someone who gets you. I get it, I've been a client looking for a therapist. When talk therapy hasn't worked how you'd hoped, that's when you can consider a therapy like Somatic, EMDR, or ERP. I can help you with any of these issues. I am a highly effective therapist that also has out of network options for intensives. If you are using insurance and have CPTSD, PTSD, or OCD, we can only meet in the 1 hr format. I have extensive EMDR experience.

I have my MA in Clinical Psychology from Pepperdine University, and BA from Concordia University, Irvine. I am a later career change and have extensive experience in the creative and tech industries.

I often work with women in Perimenopause to menopause, but have worked with men as well. The attributes of clients who find me are usually ready to change and have tried everything. I find they find the right therapist, at the right time, with the right type of therapy and it changes their lives. You can see more in my google reviews.

I know pretty quickly if we are a match and I won't waste your time, I know the people I can help, and if you want that kind of care, and hate traditional talk therapy, I am your therapist. Reach out to see if we are a match.

I provide compassionate, evidence-based mental health care in a safe, judgment-free space.

Clients should know that I provide a warm, supportive, and nonjudgmental space where they can feel safe to be themselves. I specialize in working with women, adolescents, and children, as well as individuals impacted by the child welfare system, including foster care, adoption, and family separation. I understand how trauma, attachment disruptions, and life transitions can shape emotions, relationships, and self-worth.

My approach is compassionate, collaborative, and practical. I aim to help clients feel heard and understood while also offering tools and strategies they can use in their daily lives. I tailor therapy to each client’s unique needs and developmental stage, meeting them where they are and moving at a pace that feels comfortable.

I value building strong, trusting relationships and believe that healing happens through connection, insight, and consistent support. My goal is to help clients strengthen resilience, gain clarity, and feel more confident navigating life’s challenges.

I can understand first-hand how difficult it can be to reach out for help for the first time. I believe in the importance of "practicing what you preach" and I have been the client in the room who needs extra support. I invite you to give yourself a chance, try something new, and gain a healthy perspective on how to address complicated moments in your life.

Each person has an innate ability to reach their full potential. As a psychotherapist, I would like to support you in creating the life that you want for yourself. I had worked with individuals, families, and couples with various backgrounds. Although I specialize in supporting individuals who have difficulty with anxiety, depression, ADD/ADHD, life transitions, and self-esteem, I am thrilled to collaborate with anyone who is ready to enhance their quality of life.

I’m here to make this journey feel gentle, welcoming, and human. I keep things clear and simple so you can focus on what matters, not the overwhelm. My style is warm, encouraging, and a little poetic—because softness helps us breathe. Let’s take this step together, one calm moment at a time.

Trauma can live quietly in the body—held in the breath, the muscles, and the nervous system. You may experience intrusive memories, nightmares, or flashbacks; avoid people or places that feel unsafe; carry fear, guilt, or shame; or feel constantly on edge, tense, or hypervigilant. Your responses are protective patterns shaped by past experiences not signs of weakness.

I am a Licensed Marriage and Family Therapist in the Coachella valley. Going into private practice was not an impulsive decision. It is something I have thought about carefully, and I am committed to making it work well for the people I work with. My background includes clinical work with adults and families

across a range of settings from psychiatric hospitals, to non profits and private practice. I am based in Palm Desert for in person sessions and serve clients throughout

California via telehealth.

I work with adults navigating anxiety, trauma, women navigating Postpartum and those facing life transitions. I also work with people dealing with chronic stress, relationship challenges, and the kind of emotional weight that builds up when life keeps asking more of you than you feel you have to give. I have a

particular connection to working with Latino and bicultural clients, single parents, and people who are navigating coparenting and the identity shifts that come with it. I also provide Immigration mental health evaluations for those seeking cancellation of removal, hardship waivers, U-Visas or VAWA evaluations to support their immigration case.