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Find an Aetna therapist in Upland, CA

Book a therapist or psychiatrist in Upland, CA covered by Aetna

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People with insurance pay as low as $0 per session through Headway

Top Aetna-covered therapists and psychiatrists in Upland, CA

Upland residents with Aetna insurance can connect with mental health providers through Headway, where sessions start at $0-$30 with insurance coverage. Our 8,703 providers offer flexible in-person and virtual appointments, with free consultations available to help you find the right fit for your care.

Alan Murray

Alan Murray

Therapist

Virtual • California


“I believe therapy is a journey of self-discovery, empowerment, and healing, and I will be honored to walk that journey with you.”
Aetna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Solution-oriented
Maria Ayala

Maria Ayala

Therapist

Virtual • California


“My goal isn't to hand you a diagnosis. It's to help you feel steadier, and to build something that holds up after therapy ends.”
Aetna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Scott Von Boeckmann

Scott Von Boeckmann

Therapist

Virtual • California


“My calm, gentle approach creates a safe space. I actively listen to deeply understand your needs, fostering trust...”
Aetna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Barbara Jean Douglass

Barbara Jean Douglass

Therapist

Virtual • Eureka, CA


I am a Licensed Clinical Social Worker and PhD with 25 years experience working with adults, children and youth. My goal is to help you in your path towards feeling better, and experiencing an improved sense of confidence, self-esteem and functioning in your life. My specialties include adoption issues, LGBTQ issues and women's issues. I also specialize in depression, anxiety, elderly issues, disability, and stress reduction.

Aetna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Irmgard Alarcon

Irmgard Alarcon

Therapist

Virtual • California


“My style is warm, genuine, and understanding. I like to work as a team with my clients where we can have difficult conversations...”
Aetna + 5 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Inquisitive, Warm
Cecelia Lipscomb-Hammond

Cecelia Lipscomb-Hammond

Psychiatric Mental Health NP

Virtual • California


“I strive to create a welcoming, nonjudgmental environment where patients feel heard, supported, and actively involved in their care.”
Aetna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Judith Frendo

Judith Frendo

Therapist

Virtual • Vacaville, CA


“Our work together is focused on helping you understand how your mind actually works, and building from that understanding rather than pushing against it.”
Aetna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Vishal Sanghavi

Vishal Sanghavi

Psychiatric Mental Health NP

Virtual • California


“When you leave a session with me, my ultimate goal is for you to feel accomplished, genuinely heard, and deeply supported every step of the way.”
Aetna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Joshua Helman

Joshua Helman

Therapist

Virtual • California


“I am mostly a humanistic provider first, meaning, I look at the individual and employ empathy and support from the perspective of their own outlooks and expectations.”
Aetna + 6 others
Anxiety, Cultural & ethnic issues, End of life care, Grief or loss, LGBTQIA+
Humorous, Solution-oriented, Warm
Nancy C Finley

Nancy C Finley

Therapist

Virtual • Ventura, CA


“My approach is to integrate mindfulness, solution-focused techniques, and psycho-education in order for clients to gain an understanding of their challenges.”
Aetna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Naheed Azim

Naheed Azim

Therapist

Virtual • California


Hi, I’m Naheed. I work with adults (18+) who are navigating anxiety, depression, postpartum depression, relationship challenges, and life transitions.

I believe therapy is a collaborative journey built on compassion, patience, and respect. Every person’s story and experiences are unique, and my goal is to create a safe, supportive space where you feel comfortable being yourself, exploring your experiences, and working toward meaningful change.

I have experience working with individuals who have struggled with anxiety, depression, trauma, and the impact of difficult life experiences, including childhood abuse and neglect. I understand that these experiences can affect emotional well-being, relationships, self-esteem, and how individuals view themselves and the world around them. My approach is trauma-informed, focusing on creating a space where clients feel heard, validated, and empowered as they work toward healing and personal growth.

In addition to my clinical experience, I bring personal understanding of women’s mental health experiences, including the challenges associated with postpartum depression. This perspective allows me to approach therapy with compassion and empathy while supporting women as they navigate the emotional, relational, and identity changes that can come with motherhood and major life transitions.

Aetna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Solution-oriented, Warm
Alison Webster

Alison Webster

Therapist

Virtual • California


“You can expect to have unconditional positive regard, non-judgement and to be "met where you are" with your needs.”
Aetna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Inquisitive, Warm
Chinenye Udoh

Chinenye Udoh

Psychiatric Mental Health NP

Virtual • California


I am a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over 15 years of experience in healthcare. I work with adolescents, teenagers, and adults navigating anxiety, depression, stress, trauma, mood disorders, life transitions, and emotional burnout.

My goal is to create a safe, supportive, and judgment-free environment where clients feel heard, respected, and empowered. I understand that mental health is deeply connected to daily life, relationships, culture, and personal experiences, and I take a compassionate, whole-person approach to care.

Aetna + 3 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Holistic, Open-minded, Warm
Veronica Baron

Veronica Baron

Therapist

Virtual • California


“I believe that meaningful therapy begins with a strong therapeutic relationship built on connection and emotional safety.”
Aetna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Alejandra Uribe

Alejandra Uribe

Therapist

Virtual • California


“I work with women and their children, from infancy through adulthood, and I offer sessions in both English and Spanish.”
Aetna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Mia Berman

Mia Berman

Therapist

Virtual • California


Hi, I’m Mia, a Licensed Clinical Social Worker in California specializing in anxiety, depression, and life transitions. I help adults who feel overwhelmed or stuck build coping skills and gain clarity.

Aetna + 6 others
Anxiety, Depression, Physical health issues, Stress management, Women's issues
Empowering, Solution-oriented, Warm
Dr. Kenji Jones

Dr. Kenji Jones

Therapist

Virtual • California


Have you been carrying so much for everyone else that you've forgotten what it feels like to simply breathe?

If you're feeling overwhelmed, emotionally exhausted, anxious, grieving, or navigating a major life transition, you don't have to go through it alone. Therapy offers a space where you don't have to be the strong one, have all the answers, or pretend everything is okay.

I'm Dr. Kenji M. Jones, a Licensed Marriage and Family Therapist with more than a decade of experience helping adolescents, adults, couples, and families navigate life's challenges. I believe healing begins when people feel genuinely seen, heard, and accepted without judgment.

My goal is to provide a space where you can slow down, gain clarity, build on your strengths, and begin moving toward the life you want—not one that simply feels manageable, but one that feels meaningful.

Aetna + 5 others
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Solution-oriented, Warm
Sunyata Ono

Sunyata Ono

Therapist

Virtual • California


“My approach to therapy integrates psychodynamic principles with a strong emphasis on mindfulness practices.”
Aetna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Alyce Botwinick

Alyce Botwinick

Therapist

Virtual • California


“I communicate in a style that is engaging, compassionate, and supportive. My strength is helping people identify the stories they have created...”
Aetna + 4 others
ADD/ADHD, Anxiety, Family issues, Identity issues, PTSD
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Casey Rath

Casey Rath

Therapist

Virtual • California


“My goal is to provide a supportive, judgment-free space where you feel comfortable being yourself, gain practical tools, and make meaningful, lasting changes.”
Aetna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Tosha Owens

Tosha Owens

Therapist

Virtual • California


“I value providing a safe, warm, non-judgmental, direct, and compassionate space by actively listening and providing support and guidance to clients so they can become the best version of themselves.”
Aetna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Nyeesha Hale -Alvarez

Nyeesha Hale -Alvarez

Therapist

Virtual • California


“I discovered a profound passion for assisting clients who have experienced sexual trauma, and I've dedicated myself to this vital area of healing.”
Aetna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm
Cristina Serrano

Cristina Serrano

Therapist

Virtual • California


“My goal is to support your therapeutic process, guide your towards achieving your goals, while providing a safe space to vent.”
Aetna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Angela Scornaienchi

Angela Scornaienchi

Therapist

Virtual • California


“I offer a compassionate, personalized approach that integrates insight oriented work, mind-body therapies, mindfulness, and neuroscience based techniques...”
Accepts Aetna insurance
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Inquisitive, Warm
Judy Marquez

Judy Marquez

Therapist

Virtual • California


“I use a client-centered process, and I am dedicated to tailoring our sessions to meet your needs and goals.”
Aetna + 8 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Martha Gonzalez

Martha Gonzalez

Therapist

Virtual • California


“I believe therapy should support the whole person by creating space for insight, emotional balance, and sustainable growth.”
Aetna + 2 others
Family issues, Grief or loss, Relationship issues, Stress management, Women's issues
Holistic, Solution-oriented, Warm
Bethanie John

Bethanie John

Therapist

Virtual • California


Hi, I'm glad you're here. Starting or coming back to therapy can feel like the right step and still feel difficult. Life is full of both/ands: "I am struggling and I will be okay," "I have a great job and I'm still feeling depressed." I am here to support you through the dualities of life and help you carry and navigate both. My approach is warm, friendly, gentle, and at times directive. I won't ever tell you what decision to make, but I will support you in figuring out what makes sense for you.

Aetna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Identity issues
Creative, Humorous, Warm
Michelle Moore

Michelle Moore

Therapist

Virtual • California


Participating in therapy is a process of showing up for yourself on a path of self discovery where you can find the places in yourself that are best suited for who you are today and the goals and visions you wish to achieve. Each session should be a collaborative journey with a therapist holding safe space for you guiding you toward becoming the person you have always had it within yourself to become. As a therapist I believe in meeting every individual where they are and where they are ready to start. Doing this I am given a chance to help people achieve the life they have envisioned and desired for themselves.

Aetna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Affirming, Holistic, Solution-oriented
Augustina Urubusi

Augustina Urubusi

Psychiatric Mental Health NP

Virtual • California


“I have worked in Mental Health for 7 years. Graduated as a Mental Health Nurse Practitioner from Walden University.”
Aetna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Participatory, Solution-oriented
Jessica Reed

Jessica Reed

Therapist

Virtual • California


“I strive to create a safe, nonjudgmental space where you feel comfortable, understood, and empowered to make meaningful, lasting changes.”
Aetna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Natalie Trzeciak-Hardwick

Natalie Trzeciak-Hardwick

Therapist

Virtual • California


“I believe the beauty of the therapeutic space is that there is safety to explore and own the story that has shaped who you are.”
Aetna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Jazmin Huerta

Jazmin Huerta

Therapist

Virtual • California


I am a Licensed Clinical Social Worker (LCSW) with more than 4 years of experience. I have experience working with clients facing a variety of emotional and life challenges, including anxiety, depression, stress, adjustment difficulties, trauma-related concerns, and postpartum disorders. I provide evidence-based psychotherapy that supports emotional wellbeing, healthy coping skills, and personal growth in a supportive and nonjudgmental environment.

My therapeutic approach is integrated and tailored to meet your unique needs. I often draw from Cognitive-Behavioral Therapy (CBT) and Motivational interviewing.

Aetna + 6 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Sofia Tuc

Sofia Tuc

Therapist

Virtual • California


“I provide a supportive and affirming space where clients can feel safe being themselves while learning practical tools for growth.”
Aetna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Cynthia Perez

Cynthia Perez

Therapist

Virtual • California


“I believe you are the expert of your own life. My role is not to hand you a solution but to help you uncover the one that already fits you.”
Aetna + 9 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Challenging, Direct, Empowering

Offers free consultationsView profile and book
Kathryn Benton

Kathryn Benton

Therapist

Virtual • California


I have been working in private practice for a few years and before that I worked in non-profits with a variety of individuals and groups. I am the parent of two adult sons and have three grandchildren that I thoroughly enjoy spending time with. I have an educational background in the study of philosophy, spirituality and counseling psychology. I have experience with helping people with histories of trauma, severe mental illness, as well as, symptoms of anxiety and depression. I also have experience and some expertise with clients struggling with substance use.

Aetna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Cylystina Nevel

Cylystina Nevel

Therapist

Virtual • California


Some seasons of life ask more of you than you ever expected, and somewhere along the way you stopped feeling like yourself. I work with teens, parents, and adults who are moving through anxiety, depression, grief, relationship strain, and the heavy stretches that come with big life transitions. I care deeply about supporting LGBTQIA+ and transgender clients, and families who want to understand and show up for one another a little better. So much of this work is simply remembering that you do not have to carry any of it alone.

Aetna + 4 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Donka (Dona) Le-Dimitrova

Donka (Dona) Le-Dimitrova

Therapist

Virtual • California


“I believe every behavior serves a function, and meaningful change comes through connection, insight, skill-building, and practice.”
Aetna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Direct, Warm

Offers free consultationsView profile and book
Shalom Spencer

Shalom Spencer

Therapist

Virtual • California


I am a Licensed Clinical Social Worker (LCSW) with 28 years of experience in the mental health field. I earned my Master of Social Work (MSW) from the Hunter School of Social Work and have lived and practiced in California for over three decades. My professional background includes extensive work with older adults, individuals experiencing homelessness, and adults living with severe and persistent mental illness. I am known for my patient, compassionate, and attentive approach, and I strive to be fully engaged and present with every client I serve. My goal is to provide thoughtful, individualized support that helps clients feel understood and empowered in their therapeutic journey.

Aetna + 7 others
ADD/ADHD, Depression, Grief or loss, PTSD, Stress management
Affirming, Open-minded, Warm
Amy Plaster

Amy Plaster

Therapist

Virtual • California


“I use a warm, collaborative approach that combines practical tools like CBT with a supportive space to process your experiences.”
Aetna + 6 others
Anxiety, Depression, Identity issues, Men's issues, Relationship issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Lorraine Halder

Lorraine Halder

Psychiatric Mental Health NP

Virtual • California


“I believe that seeking help is a courageous first step, and my goal is to make every client feel welcomed, heard, and respected from the moment we meet.”
Aetna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Holistic

What type of therapy does Aetna cover?

Aetna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Aetna plan

Headway makes it easy to get affordable in-network mental health care with Aetna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.