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Find a Cigna therapist in South Pasadena, CA

Book a therapist or psychiatrist in South Pasadena, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in South Pasadena, CA

South Pasadena residents can find quality therapy with Cigna insurance on Headway, where the average client saves 75% on sessions. Choose from thousands of providers who offer talk therapy and medication support, with flexible scheduling to fit your life.

Victoria Elena Lane

Victoria Elena Lane

Therapist

Virtual • California


“I am a California Licensed Clinical Social Worker (LCSW) passionate about supporting Queer, BIPOC, and Women's rights communities.”
Cigna + 5 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Challenging, Direct, Open-minded
Karen Wheeler

Karen Wheeler

Therapist

Virtual • California


I am so happy to meet you and look forward to working with you. My approach as a Mental Health Clinician is warm, empathetic, compassionate and affirming. I have had over 30 years of experience in the field of Mental Health and substance use treatment. I have worked at Women's Recovery Association with women and children. Many years in School Based Counseling and individual counseling.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Affirming, Empowering, Warm
Tanya Carrell

Tanya Carrell

Therapist

Virtual • California


“I also have extensive experience in working with adults who are survivors of domestic violence (DV), intimate partner violence (IPT), and those who are suffering from symptoms of PTSD.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Sophia Nairima

Sophia Nairima

Psychiatric Mental Health NP

Virtual • California


“My approach is collaborative and patient-centered. I take time to understand your full picture: your history, your stressors, your goals, and what is already working.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Fernando Raygoza

Fernando Raygoza

Therapist

Virtual • California


“My approach is compassionate, collaborative, and culturally responsive, drawing from evidenced based models such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Interpersonal Psychotherapy (IPT), and Written Exposure...”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Grief or loss, PTSD, Relationship issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Sara Abdelhadi

Sara Abdelhadi

Therapist

Virtual • California


“You can expect an active listener and professional helper to guide you through your perspective sharing and collaborate on effective strategies to meet your needs.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Family issues, Maternal mental health, Panic disorders
Empowering, Humorous, Solution-oriented
Du Vo

Du Vo

Psychiatric Mental Health NP

Virtual • California


“I believe meaningful healing begins with trust; I strive to build a warm, empowering, and safe environment where you feel deeply heard, valued, and fully supported.”
Cigna + 5 others
ADD/ADHD, Anger management, Bipolar disorder, Relationship issues, Trauma
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Wendy Sanchez

Wendy Sanchez

Therapist

Virtual • California


“I love helping people, and I am glad that I can help others build skills and cope with their stressors and emotions.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Energetic, Solution-oriented
Robin Smith

Robin Smith

Therapist

Virtual • Pasadena, CA


“As a clinician, I find it an honor to be on this journey with you. I would like to help you find your voice...”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Challenging, Humorous

Offers free consultationsView profile and book
Clinton Gaver

Clinton Gaver

Therapist

Virtual • California


“For nine years, I have treated clients with depression, anxiety, relational issues, anger issues, sex and substance addictions, PTSD, and chronic mental health diagnoses to make lasting positive changes.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Loneze Laurent

Loneze Laurent

Psychiatric Mental Health NP

Virtual • California


“My role is not to "fix" you, because you are not broken. I aim to walk beside you, creating a safe, empowering, space.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Stress management
Empowering, Holistic, Solution-oriented
Nancy Sanchez Sicairos

Nancy Sanchez Sicairos

Therapist

Virtual • California


“I am a Licensed Clinical Social Worker with over seven years of experience supporting individuals from diverse cultural, socioeconomic, and personal backgrounds.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Warm
Ryan Rickert

Ryan Rickert

Therapist

Virtual • California


“For over 20 years, I have supported people through depression, anxiety, post-traumatic stress, dream analysis, sex therapy, and the deeper questions of meaning, purpose, and identity that can arise when life feels uncertain.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Humorous, Warm
Amanda Yates

Amanda Yates

Therapist

Virtual • California


Hello! My approach is centered in the belief that authentic connection with ourselves and others heals. Therapy is an opportunity to dive deep, to develop greater self knowledge, to come into wholeness, accepting and integrating all of our parts and aligning our lives with our Truth and the fullness of who we are. I look forward to the opportunity to support you.

Cigna + 9 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Nene Umunnakwe

Nene Umunnakwe

Psychiatric Mental Health NP

Virtual • California


“I find fulfillment in offering guidance to help people gain clarity in lives. My expertise lies in addressing ADHD, anxiety, PTSD, depression, bipolar disorder, & schizophrenia.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Participatory
Belinda Copeland

Belinda Copeland

Therapist

Virtual • California


“I believe therapy is most effective when it feels like a genuine partnership built on trust, understanding, and collaboration.”
Cigna + 6 others
Anxiety, Depression, Maternal mental health, Stress management, Trauma
Affirming, Solution-oriented, Warm
Pauldeep Gill

Pauldeep Gill

Therapist

Virtual • California


Hello! I am Pauldeep Gill and I have been in the mental health field for over 10 years working with addiction, anxiety, depression, and trauma. I have a masters degree in counseling psychology and am licensed in the state of California as a Marriage and Family Therapist. I love helping people heal and empowering them to achieve anything they want in life.

Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Solution-oriented
Daniel Egharevba

Daniel Egharevba

Psychiatric Mental Health NP

Virtual • California


“I take time to understand your symptoms, history, and strengths so we can build a treatment plan that supports long‐term stability and meaningful progress.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Participatory
Mariah Magana

Mariah Magana

Therapist

Virtual • California


“I offer a warm, holistic, and intuitive approach to therapy where you can feel safe, seen, and supported without judgment.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Challenging, Inquisitive, Warm
Maryam Afshari

Maryam Afshari

Therapist

Virtual • California


“My therapy style is warm, active, and without judgment. My goal is to build confidence and create a safe space where clients can feel open by sharing their thoughts, feelings, and emotions.”
Cigna + 13 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Holistic, Open-minded
Jennifer Malara

Jennifer Malara

Therapist

Virtual • California


“I am experienced in Solution Focused Behavioral Therapy, Cognitive Behavioral Therapy, Trauma Informed Care, Cognitive Processing Therapy, Mindfulness and Motivational Interviewing.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Affirming, Empowering, Open-minded
Sebastian Villasenor Gonzalez

Sebastian Villasenor Gonzalez

Therapist

Virtual • California


My name is Sebastian Villaseñor, LCSW, and I hold an MSW from Cal State Fresno with ten years of clinical experience. I’ve worked with diverse populations in multiple settings, allowing me to adapt my approach to each client’s needs. I aim to create a supportive, welcoming therapy space where clients feel understood and empowered. Let’s work together toward growth, clarity, and lasting positive change.

Cigna + 4 others
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Affirming, Open-minded, Warm
Lorena Martin

Lorena Martin

Therapist

Virtual • California


As a Licensed Marriage and Family Therapist with nearly two decades of experience, I provide therapy that is both clinically grounded and deeply human. My practice integrates Trauma‐Focused Cognitive Behavioral Therapy, early childhood psychotherapy, and perinatal mental health frameworks to support individuals and families through complex emotional and relational challenges

Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Sharon Lee

Sharon Lee

Psychiatric Mental Health NP

Virtual • La Jolla, CA


“With over 7 years of Nurse Practitioner experience, she takes a holistic approach to medication management, carefully tailoring treatment to meet the individual needs of each client.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Solution-oriented, Warm
Gema Martir

Gema Martir

Therapist

Virtual & in-person • San Diego, CA


“Direct, Warm, Inquisitive and Critical questions that are focused on identity development in the family individual or couple system.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Inquisitive, Warm
Rosana Coria

Rosana Coria

Therapist

Virtual • California


“I blend ACT, CBT, and mindfulness with a personal touch, fostering acceptance, growth, and commitment.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Challenging, Humorous, Solution-oriented

Offers free consultationsView profile and book
Bonnie Gordon

Bonnie Gordon

Therapist

Virtual • California


“I work collaboratively with clients, and firmly believe that clients are the experts on their own lived experience.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Rakiya "Rocky" Ruiz

Rakiya "Rocky" Ruiz

Therapist

Virtual • California


“I take a warm, compassionate, and easy-going approach to understanding your thoughts, emotions, and habits that keep you stuck.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Thomas Moore

Thomas Moore

Therapist

Virtual • California


I’m Thomas Moore, LPCC, a licensed professional clinical counselor providing therapy for individuals navigating anxiety, trauma, emotional overwhelm, identity development, and complex relational patterns. Many of the people I work with feel stuck in repeating cycles such as overthinking, people pleasing, emotional shutdown, intense reactions, or difficulty maintaining stable relationships even when they logically understand what they should do. My goal is to help you translate insight into real change.

My approach is structured and compassionate. I integrate evidence based methods including cognitive restructuring, emotional regulation training, interpersonal effectiveness skills, and trauma informed therapy. Sessions focus on understanding why your brain reacts the way it does and building practical tools you can actually use outside the therapy room. This is not only about talking through problems but learning how to respond differently when they show up in real life.

I work well with clients who want more than passive support and are ready to build skills, increase self awareness, and interrupt patterns that no longer serve them.

What clients should know before starting

Therapy with me is collaborative and active and you will learn strategies rather than only venting. We will work on understanding both the emotional and neurological side of your reactions. Sessions focus on present day functioning while also addressing past experiences that still affect you. I may gently challenge patterns when it supports growth while maintaining a supportive and respectful space. Progress often comes from small repeated changes rather than sudden breakthroughs.

If you are looking for therapy that combines validation with practical change, we will likely work well together.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Open-minded, Warm
David Rubin

David Rubin

Therapist

Virtual • California


Seeking support is a courageous step. As an LMFT, I am dedicated to guiding individuals through challenging experiences including: trauma, grief/loss, academic stress, bullying, and supporting neurodivergent individuals (ADHD & Autism Spectrum Disorder).

I have worked as a mental health therapist at schools for students with emotional disturbance, grief issues & trauma from kindergarten-12th grade. My therapeutic orientation includes Psychodynamic, Solution-Focussed & Trauma-Focused CBT.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Men's issues
Empowering, Humorous, Solution-oriented
Amber Gardner

Amber Gardner

Therapist

Virtual • California


“I want the first session to feel warm and comfortable. It can be tough to open up to a new person and the first step is the hardest so we can take things at your pace.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, End of life care, Relationship issues
Holistic, Humorous, Warm

Offers free consultationsView profile and book
Lisa Friedman

Lisa Friedman

Therapist

Virtual • California


“I believe that you already have information as to what will help you in your journey. It is my job to help you get to the answers...”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Participatory, Warm
Anna Parfyonova

Anna Parfyonova

Therapist

Virtual • California


“My mission is to help people with their day to day struggles, empower them to improve their quality of life.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, PTSD, Trauma
Empowering, Open-minded, Warm
Desiree Mares

Desiree Mares

Therapist

Virtual • California


“I am a strength based Licensed Clinical Social Worker. I am here to offer my knowledge and expertise based on 15 years of direct social work practice.”
Cigna + 4 others
Depression, Family issues, Identity issues, Maternal mental health, PTSD
Affirming, Empowering, Energetic

Offers free consultationsView profile and book
Henry Onyeaka

Henry Onyeaka

Psychiatrist

Virtual • California


“My style is calm, culturally sensitive, and direct. I strive to create a space where clients feel respected, understood, and empowered in their care.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Carolyn Wesson

Carolyn Wesson

Therapist

Virtual • California


“You'll find me relaxed, warm, and accepting. I am highly successful in saving marriages in which there's been an affair...”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Direct, Open-minded, Warm
Susan Stokes

Susan Stokes

Therapist

Virtual • California


“My approach to therapy is client-centered and holistic, drawing on my broad experience in mental health, education, and wellness.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Diabetes, Family issues
Affirming, Empowering, Warm
Erika Michel

Erika Michel

Therapist

Virtual • California


“I'm a first generation Latinx/e, bilingual, and LGBTQ+ affirming therapist creating space for clients to experience radical self-compassion...”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Dr. Rosalyn Warren

Dr. Rosalyn Warren

Therapist

Virtual • California


My name is Dr. Rosalyn Warren, and I am a Licensed Clinical Social Worker with extensive experience helping children, adolescents, young adults, adults, and older adults facing anxiety, depression, grief and loss, trauma, addiction, and suicidal thoughts. I am a certified informed addiction medicine professional, a certified grief and loss professional, and a trauma-informed professional. I have been an MSW for 30 years, licensed as an LCSW for 20 years, and I am currently pursuing my doctorate in Social Work at USC.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Alejandra Vento Ochoa

Alejandra Vento Ochoa

Therapist

Virtual • California


“I specialize in trauma-informed care and integrate EMDR, CBT, ACT, Solution-Focused Therapy, and Motivational Interviewing to meet each client's unique needs...”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Maternal mental health, PTSD
Holistic, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.