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Find a Cigna therapist in South Pasadena, CA

Book a therapist or psychiatrist in South Pasadena, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in South Pasadena, CA

South Pasadena residents can find quality therapy with Cigna insurance on Headway, where the average client saves 75% on sessions. Choose from thousands of providers who offer talk therapy and medication support, with flexible scheduling to fit your life.

Roberto Ma

Roberto Ma

Therapist

Virtual • California


“My approach is holistic, compassionate, and tailored to you. I draw from a strengths-based, person-centered, and trauma-informed perspective.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Patricia Ross

Patricia Ross

Therapist

Virtual • California


“I believe that it is important to connect with a client to begin with. Learning something about early experience––any trauma that might have occurred, significant life events that might contribute to current difficulties––can help us work together...”
Cigna + 5 others
Cultural & ethnic issues, Depression, End of life care, Relationship issues, Stress management
Creative, Participatory, Warm

Offers free consultationsView profile and book
Maida Ferraes

Maida Ferraes

Therapist

Virtual • California


“I am enthusiastic, energetic, self-motivated, compassionate, and patient. We carry many judgments from the world and ourselves, we do not need any additional pressure.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Humorous, Open-minded
Mecah Paris

Mecah Paris

Therapist

Virtual • Concord, CA


I'm passionate about how therapy has changed my life, and I hope it can do the same for you. My approach is person-centered and collaborative to create a safe space where you can express your thoughts and feelings free of judgment. Life is difficult at times, and change can feel overwhelming. I look forward to walking with you on this journey.

Cigna + 5 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Miaisha James

Miaisha James

Therapist

Virtual • California


Hello! My name is Miaisha. Are you looking for a space where you can keep it real and get support? Then you are at the right place because I believe that everyone deserves a space where they can feel heard, understood, and supported. I am a compassionate and culturally sensitive Licensed Marriage and Family Therapist. I use multiple treatment approaches when working with clients, one of which is client-centered, this allows you to be the driver of your journey, while I am riding in the passenger seat. Whether you're adjusting to new life roles or seeking deeper self-understanding, I’m here to support you. You deserve a therapist who sees and affirms you, helping you embrace change with confidence and resilience. Let’s work together to create meaningful, lasting change. I invite you to reach out and take the first step and know that you are not alone. Together, we’ll create a path forward that honors your unique journey.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Yazmin Rojas Cameron

Yazmin Rojas Cameron

Therapist

Virtual • California


“I strive to create a safe supportive space where clients feel heard, understood, and empowered through their healing journey.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Rami Anabtawi

Rami Anabtawi

Therapist

Virtual • California


“My approach is direct, curious, collaborative, and nonjudgmental. I don't believe one therapeutic approach works for everyone, so I draw from different perspectives and interventions depending on the person in front of me.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Relationship issues, Substance use / addiction
Direct, Open-minded, Solution-oriented
Ann Cleary

Ann Cleary

Therapist

Virtual • California


What patterns keep repeating in your life, even when part of you wants something different? I work with infants, children, adolescents, adults, and seniors, with a particular focus on experiences that are hard to put into words: the quiet accumulation of feeling disconnected or unseen, questions around adoption and family origins, infertility, the emotional weight of becoming a parent, and the grief that comes when life takes an unexpected shape. A lot of what brings people to therapy is not a single event. It builds. I trained at UCLA and bring both clinical depth and genuine warmth to this work.

Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Festus Obonna

Festus Obonna

Psychiatric Mental Health NP

Virtual • California


“I am empathetic and professionally driven, paying close attention to your unique needs in terms of mental health to assist you in overcoming challenges and achieving mental well-being.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Halima Lawal

Halima Lawal

Psychiatric Mental Health NP

Virtual • Sacramento, CA


I’m here to make this journey feel gentle, welcoming, and human. I keep things clear and simple so you can focus on what matters, not the overwhelm. My style is warm, encouraging, and a little poetic—because softness helps us breathe. Let’s take this step together, one calm moment at a time.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Dr. Amon Benavides

Dr. Amon Benavides

Therapist

Virtual • Santa Clara, CA


I am a compassionate and dedicated psychotherapist who values creating a genuine, trusting connection with each client. I believe therapy works best when you feel safe, understood, and able to be your authentic self.

I earned my Master of Arts from National University and completed doctoral-level training at Pacifica Graduate Institute. My clinical training and professional experience have provided me with a strong foundation in working with individuals from diverse backgrounds.

I have experience working in drug and alcohol rehabilitation settings, where I supported individuals navigating substance use, trauma, and related mental health challenges. I also have experience working with men’s mental health concerns, including emotional regulation, identity, and relationship issues.

I use an integrative approach, drawing from Cognitive Behavioral Therapy (CBT) and Psychodynamic Therapy to help clients understand both present challenges and underlying patterns. I work with individuals experiencing anxiety, depression, stress, trauma, relationship concerns, and life transitions, helping them build insight alongside practical tools for lasting change.

Outside of my work as a therapist, I value staying active and maintaining a strong mind-body connection. I spend much of my time weightlifting, boxing, practicing jiu-jitsu, and participating in CrossFit and Olympic lifting, and I also enjoy running. These practices help me stay grounded and bring a perspective of discipline, resilience, and balance into my work with clients.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Dorothy Vasquez

Dorothy Vasquez

Therapist

Virtual • California


“I combine evidence-based practices with a trauma-informed lens to create an approach that is both effective and deeply personal.”
Cigna + 5 others
Anxiety, Depression, Identity issues, Relationship issues, Stress management
Affirming, Humorous, Warm
Marilou Cabusao

Marilou Cabusao

Psychiatric Mental Health NP

Virtual • California


“My goal is to create a compassionate, judgment-free space where you feel heard, understood, and empowered.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Christiana Weidanz

Christiana Weidanz

Therapist

Virtual • California


“With 15 years of experience supporting individuals through varied life struggles including mental illness, substance use, housing insecurity, abuse, grief, work stress, problems in relationships and anxiety.”
Cigna + 9 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Empowering, Open-minded, Solution-oriented
Lemlem Payne

Lemlem Payne

Psychiatric Mental Health NP

Virtual • California


“My current practice is rooted in meeting the clients "where they are," working cohesively to untangle inner conflicts...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Colette Harley

Colette Harley

Therapist

Virtual • California


“Clients can expect someone who will actively listen to their needs and/or concerns while also providing a safe space for collaborative work.”
Cigna + 6 others
Depression, Family issues, Grief or loss, Substance use / addiction, Trauma
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Nhat Ngo

Nhat Ngo

Therapist

Virtual • California


“I believe a therapist's role is not to "fix" someone's problem(s) but rather to empower the individual to make changes that are best for him/her...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Jolene Jensen

Jolene Jensen

Therapist

Virtual • California


“I see life challenges as tools to learn, grow, evolve and find new purpose, empathy, depth and meaning.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Ashley Damo

Ashley Damo

Therapist

Virtual • California


“I leverage evidence-based psychological approaches including cognitive behavioral therapy and strengths-based therapy to provide supportive, direct, and compassionate clinical care to my clients.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Brittaney Latta

Brittaney Latta

Therapist

Virtual • California


“I use techniques from several practices such as mindfulness, cognitive-behavioral therapy, Bowen family systems, person-centered, solution-focused, and Gottman in order to better help you to reach your goals in therapy.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Natalie Trzeciak-Hardwick

Natalie Trzeciak-Hardwick

Therapist

Virtual • California


“I believe the beauty of the therapeutic space is that there is safety to explore and own the story that has shaped who you are.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Diana Fajardo

Diana Fajardo

Therapist

Virtual • California


“My philosophy is: we are shaped by our thoughts, emotions and behaviors therefore with time and effort change is always possible.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Christina Strom

Christina Strom

Therapist

Virtual • California


“I am a client centered therapist, meaning I want to meet you where you are. Down to earth, gentle, honest, and transparent...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Kaitlyn McNulty

Kaitlyn McNulty

Therapist

Virtual • California


“We all thrive when we are listened to and feel understood so I hope to create a space where you feel welcomed and safe.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Danae Sowell

Danae Sowell

Therapist

Virtual • California


“I believe that therapy should be a healthy and restorative process where you feel safe and understood.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Jaime Corral

Jaime Corral

Therapist

Virtual • California


“My goal is to empower you with the tools and insights needed to overcome obstacles, build resilience, and lead a fulfilling life.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Catherine Stansell

Catherine Stansell

Therapist

Virtual • California


“I view therapy as a collaboration between client and therapist. As a team, we explore and work towards your therapy goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Valo Gonzalez

Valo Gonzalez

Therapist

Virtual • California


I believe people carry far more strength, clarity, and resilience than they often realize. My role is to help you understand the emotional patterns and internal narratives that shape your experience, so you can move through life with greater freedom and self‐trust. I’m engaged, attuned, and honest in the room — offering reflection, insight, and steady collaboration as we explore what’s happening beneath the surface. We work at a pace that feels grounded for you, creating space for real change to germinate.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Direct, Solution-oriented
Elsa Herrera

Elsa Herrera

Therapist

Virtual • California


“I maintain a strong emphasis on the therapeutic alliance, creating a safe, supportive space where clients feel understood and empowered.”
Cigna + 5 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Empowering, Holistic, Inquisitive
Dr. Marilyn Foley

Dr. Marilyn Foley

Psychologist

Virtual • California


I am a licensed clinical psychologist in California with 27 years of experience helping individuals navigate life's challenges. I offer tele-health only sessions from the comfort of your home, making care accessible no matter where you are in California. I accept Anthem and Magellan insurance. My practice is intentionally small — I keep a limited caseload so every client receives my full attention and care. I am warm, experienced, and deeply committed to showing up for the people I work with.

Cigna + 3 others
Anxiety, Depression, Grief or loss, LGBTQIA+, PTSD
Creative, Solution-oriented, Warm
Sneha Carr

Sneha Carr

Therapist

Virtual • California


“Clients can expect to take away a sense of clarity, empowerment, and practical tools to help them navigate challenges, make informed decisions, and improve their well-being.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Nimota Aleje

Nimota Aleje

Psychiatric Mental Health NP

Virtual • California


“With over 10 years of experience in psychiatric nursing, I am committed to delivering personalized, evidence-based treatment plans that foster optimal mental health and wellness.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Warm
Jimmie Simpson

Jimmie Simpson

Therapist

Virtual • California


“My approach is collaborative, trauma-informed, and client-centered, blending evidence-based methods such as CBT, Trauma-Focused CBT, Motivational Interviewing, and Family Systems Therapy with creative, individualized techniques.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Direct, Empowering, Warm
Dr. George Adatsi

Dr. George Adatsi

Psychiatric Mental Health NP

Virtual • California


With over three decades of hands-on clinical and nursing leadership experience, I am a Doctorally prepared and Board-Certified Psychiatric Mental Health Nurse Practitioner. My professional journey has been devoted to helping individuals overcome emotional distress, regain control of their lives, and achieve mental and physical well-being.

With certification as a Psychiatric Mental Health Nurse Practitioner and a Doctorate in Healthcare Administration, I bring a holistic, integrative perspective to mental health. My practice philosophy blends evidence-based psychiatric medicine with empathy, respect, and patient collaboration. Healing begins with understanding, and I take time to listen, educate, and partner with my patients to develop individualized, sustainable treatment plans.

Dr. Adatsi has a clear mission: to provide comprehensive care that not only alleviates symptoms but also enhances quality of life, restores confidence, and promotes resilience. His commitment to your well-being is unwavering.

Whether you’re navigating life transitions, managing chronic stress, or seeking clarity amid emotional challenges, I’m here to guide you toward balance, stability, and renewed hope.

Specialties:

  • Anxiety and Panic Disorders
  • Depression and Mood Disorders
  • ADHD (Adult and Adolescent)
  • Trauma and PTSD
  • Bipolar Disorders
  • Sleep Disorders
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Dr. Stephen Gutknecht

Dr. Stephen Gutknecht

Psychologist

Virtual • California


“I help people see their problems in a different light and support them as they make their desired changes.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Thomas Delgado

Thomas Delgado

Therapist

Virtual • California


“My approach is collaborative, solution focused, and trauma informed, helping clients build practical tools while fostering resilience and healing.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Open-minded, Solution-oriented
Carrie Anderson

Carrie Anderson

Therapist

Virtual • California


“My goal is to help my clients achieve a greater self-awareness, self-acceptance, and be able to find ways to develop personal growth.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Michelle Dazalla

Michelle Dazalla

Therapist

Virtual • California


“My philosophy is "Aim Small to Hit Big", which means to be present in the moment and set small attainable goals for yourself to build upon your successes and celebrate accomplishments one goal at a time.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Open-minded, Warm
Grecia Mariel Sanchez Venegas

Grecia Mariel Sanchez Venegas

Therapist

Virtual • California


Welcome,

My name is Grecia Sanchez, I am a Licensed Marriage and Family Therapist with 5 years of experience supporting children, adolescents, families and survivors of domestic violence.

I offer therapy in both English and Spanish and have extensive experience working with the Hispanic/Latino community. I strive to provide culturally responsible care that honors each client's unique background, values, and life experiences. I have also had the privilege of working with individuals from diverse cultural backgrounds.

I believe healing happens when you feel seen, heard, and supported without judgment.

Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Chinwe Chukwumerije

Chinwe Chukwumerije

Psychiatric Mental Health NP

Virtual • San Jose, CA


“My approach is collaborative, holistic, and patient-centered. I believe that mental health care works best when we function as partners.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.