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Find a Cigna therapist in Sebastopol, CA

Book a therapist or psychiatrist in Sebastopol, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Sebastopol, CA

Sebastopol residents with Cigna coverage can begin their mental health journey with Headway's network of 6,896 providers. Many offer free consultations and sessions starting at $0-$40with insurance, available both virtually and in-person.

Adriana Benamor

Adriana Benamor

Therapist

Virtual • California


“I believe that we are equals in this work we will do together, and I look forward to being your gentle accountability partner.”
Cigna + 5 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Julie Frausto

Julie Frausto

Therapist

Virtual • California


“Healing begins with feeling heard and supported, so I create a calm and safe space where you can express yourself freely.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Energetic, Warm

Offers free consultationsView profile and book
Terra Forristel

Terra Forristel

Therapist

Virtual • California


I provide compassionate, strengths-based therapy to support individuals navigating life’s most difficult seasons, including trauma, major life transitions, and grief. My approach centers on helping clients feel seen, supported, and empowered as they work through emotional challenges and move toward healing and resilience.

I specialize in grief and loss, adjustment to terminal illness, and anxiety. Using process-oriented and compassion-focused counseling techniques, I help clients explore their experiences at a deeper level while developing practical tools for emotional balance and self-understanding. I am also trained in Brainspotting, an evidence-based trauma therapy that supports clients in processing deep emotional pain and unresolved trauma in a safe and supportive environment.

My goal is to create a therapeutic space where clients feel understood, respected, and encouraged to grow at their own pace.

Cigna + 7 others
Anxiety, End of life care, Grief or loss, PTSD, Trauma
Energetic, Inquisitive, Participatory
Silva Sheklanian

Silva Sheklanian

Therapist

Virtual • California


“I came to believe that early trauma is a gateway to so much of what people struggle with in adulthood: anxiety, depression, relational patterns that feel impossible to shift.”
Cigna + 6 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Empowering, Holistic, Warm
Christopher Minerd

Christopher Minerd

Therapist

Virtual • Santa Barbara, CA


“I bring a grounded, collaborative approach. Therapy with me is not about judgment or quick fixes—it's about understanding how your mind works...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Open-minded, Solution-oriented
Dr. Cassidy Doolan

Dr. Cassidy Doolan

Therapist

Virtual • Big Bear, CA


“I work with teens, young adults, and families to help you uncover what is holding you back and build practical tools that actually work in everyday life.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Inquisitive, Warm
Dr. Angela Timmons

Dr. Angela Timmons

Therapist

Virtual • California


“I create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Angela Hernandez

Angela Hernandez

Therapist

Virtual & in-person • Riverside, CA


“I take a warm, down-to-earth approach and strive to create a space where you feel safe, heard, and understood.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Inquisitive, Warm
Michelle Hagerty

Michelle Hagerty

Therapist

Virtual & in-person • Tehachapi, CA


“In each session, you can expect to feel heard, supported, and equipped with practical tools and insights tailored to your goals.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Solution-oriented
Linda Snouffer

Linda Snouffer

Therapist

Virtual • California


“I empower people to decrease their negative thinking and build new insights into their own natural strengths and creating awarenesses to triggers that may keep them from being their best selves.”
Cigna + 11 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Holistic, Open-minded, Solution-oriented
Krystle Peguero

Krystle Peguero

Therapist

Virtual • California


“I'm here to offer a warm, nonjudgmental space for adults dealing with anxiety, stress, depression, relationship challenges, self-esteem struggles, and substance use.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Ashley Wettlaufer

Ashley Wettlaufer

Therapist

Virtual & in-person • Idyllwild-Pine Cove, CA


Most of us aren't born knowing how to navigate relationships, understand our emotions, or process trauma. Many things influence how we react and behave, but that doesn't mean we can't grow. My goal is to help you build confidence through discovering your self-worth and practicing self-compassion. My priority is creating a safe, judgment-free environment where you feel comfortable. I show up as my authentic self to build trust with you. I'm an empathetic listener and communicate in a calm, gentle, respectful way. My job isn't to tell you what to do, but to help you process and explore topics to build self-awareness and confidence.

Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Affirming, Empowering, Warm
Kenjie Nwosu

Kenjie Nwosu

Therapist

Virtual • California


“My goal is to offer a safe, supportive, and non-judgmental space where you can feel heard, understood, and supported as you begin taking steps toward healing.”
Cigna + 6 others
Anger management, Anxiety, Depression, PTSD, Relationship issues
Empowering, Open-minded, Warm
Jodi Greenblatt

Jodi Greenblatt

Therapist

Virtual • California


“Her approach integrates a strengths-based, holistic, and trauma-informed lens with cognitive behavioral techniques.”
Cigna + 5 others
Anxiety, Depression, Family issues, Infertility, Panic disorders
Direct, Solution-oriented, Warm
Jessica Palomo

Jessica Palomo

Therapist

Virtual • California


“My goal is to create a safe, compassionate space where clients can gain insight, build resilience, and move toward lasting growth.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Eating disorders, End of life care
Humorous, Solution-oriented, Warm
Ladan Abdollahi

Ladan Abdollahi

Therapist

Virtual • California


“I enjoy employing various modalities, such as cognitive behavioral, psychodynamic, person-centered, and solution-focused, to name a few.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Inquisitive, Warm
Demetric Marsh

Demetric Marsh

Therapist

Virtual • California


Demetric “Dee” Marsh, LCSW, JD, is a dedicated behavioral health professional with over 25 years of experience in the mental health field. She is a multistate licensed Licensed Clinical Social Worker and holds a Juris Doctor degree from the Jacob D. Fuchsberg Law School in New York. She earned her Master’s degree in Social Work from Adelphi University, with a specialization in mental health and addictions, and holds a Bachelor’s degree from Hofstra University in Sociology with a minor in Political Science and French Language/Culture.

Dee has extensive experience working in a variety of roles, including psychotherapist, program director, clinical supervisor, adjunct professor, and consultant. She also provides LCSW clinical supervision. Her practice includes working with individuals, families, couples, and groups.

She specializes in a wide range of areas, including anxiety, depression, trauma, stress management, addictions, grief and loss, workplace and employment issues, women’s issues, diversity and cultural concerns, spirituality, and court-related assessments and recommendations, as well as foster care and adoption-related services.

Dee believes in meeting each client where they are and tailoring treatment to their unique needs. She is committed to creating an inclusive, safe, and supportive environment that fosters trust, healing, growth, and a strong therapeutic alliance.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Holistic

Offers free consultationsView profile and book
Rheannon Chavez

Rheannon Chavez

Therapist

Virtual • California


“I have extensive experience working with clients across the lifespan, with a primary focus on supporting individuals navigating Autism Spectrum Disorder and ADHD...”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Energetic, Warm

Offers free consultationsView profile and book
Jordanna Herrell

Jordanna Herrell

Therapist

Virtual • California


“My counseling style is one of acceptance, genuineness, and positive regard. I aim to empower you to work through challenging situations with fortitude and resilience.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Solution-oriented, Warm
Sabrina Crispin

Sabrina Crispin

Therapist

Virtual • California


“My approach is warm, collaborative, and practical. Together, we'll identify what's contributing to your stress, explore patterns that may be keeping you stuck, and develop realistic strategies to help you feel more grounded and confident.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Rashida Khan

Rashida Khan

Therapist

Virtual • California


“I strive with kindness, compassion, and respect, and look forward to collaborating on treatment together to achieve motivation and progress.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Tondria Hall

Tondria Hall

Therapist

Virtual • California


“I am passionate about creating a safe, compassionate space where clients can process, heal, and grow.”
Cigna + 7 others
Anger management, Anxiety, Depression, Panic disorders, PTSD
Creative, Empowering, Solution-oriented
Noely Mendez

Noely Mendez

Therapist

Virtual • California


“My goal is to help clients feel understood, build practical coping tools, and move toward healing with compassion, clarity, and care.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Creative, Empowering, Open-minded
Krista Zabor

Krista Zabor

Therapist

Virtual • California


“My style is centered on compassion and non-judgement. Each of us needs support and care to heal and thrive in this challenging world.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Empowering, Warm
Adrian Tafoya

Adrian Tafoya

Therapist

Virtual • California


“Using EMDR, trauma-informed care, and culturally holistic practices, I guide clients to reconnect with their inner balance (cualli tonalli).”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Taylor Jackman

Taylor Jackman

Therapist

Virtual • California


“My approach is compassionate, affirming, and trauma-informed, creating a safe space where clients feel heard and supported.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Yvette Loredo

Yvette Loredo

Therapist

Virtual • California


“I'm passionate about empowering my clients with the tools to reclaim their inner peace, power, and joy.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Holistic, Solution-oriented, Warm
Barbara Kenerson

Barbara Kenerson

Psychiatric Mental Health NP

Virtual • Orange, CA


“My approach is thoughtful, evidence-based, and personalized—focusing on long-term stability and emotional clarity through a carefully tailored treatment plan.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Participatory
Gwen Barry

Gwen Barry

Therapist

Virtual • California


“I am a Marriage and Family Therapist who specializes in individuals going through life changes at home or at work.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Solution-oriented
Lisa Slover

Lisa Slover

Psychologist

Virtual • California


“My goal is to help clients cultivate a deep sense of peace, find lasting happiness, and feel empowered to confidently shape their lives and future.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Humorous
Patricia Ross

Patricia Ross

Therapist

Virtual • California


“I believe that it is important to connect with a client to begin with. Learning something about early experience––any trauma that might have occurred, significant life events that might contribute to current difficulties––can help us work together...”
Cigna + 5 others
Cultural & ethnic issues, Depression, End of life care, Relationship issues, Stress management
Creative, Participatory, Warm

Offers free consultationsView profile and book
Saralee Kramer

Saralee Kramer

Therapist

Virtual • California


“My goal is to help you recognize the wisdom and compassion within so you can become your own best friend.”
Cigna + 10 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Matthew Erilim

Matthew Erilim

Psychiatric Mental Health NP

Virtual • California


“I believe everyone deserves a space where they feel understood, and I'm committed to being that for my patients.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Mark Galyean

Mark Galyean

Therapist

Virtual • California


“I believe every person can find a better, happier life if they are willing to look inward and work for it.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Humorous, Warm
Lana Trapp

Lana Trapp

Therapist

Virtual • California


“I believe in meeting clients where they are in order to build and promote trust in the therapeutic process.”
Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Hannah Grant

Hannah Grant

Therapist

Virtual • California


“I help clients loosen the grip of needing to control every thought, feeling, and outcome so they can experience more freedom, flexibility, and a renewed sense of trust in themselves and greater compassion toward who they are.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Claudia Estrada

Claudia Estrada

Therapist

Virtual • California


“Her approach is warm, supportive, and holistic, helping clients explore the root of their challenges while building practical coping skills.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, LGBTQIA+
Holistic, Open-minded, Solution-oriented
Crystal Espinoza

Crystal Espinoza

Therapist

Virtual • California


“I use a blend of DBT, Internal Family Systems, and Narrative Therapy to help you make sense of your past, understand your patterns, and build new ways of coping so you can feel more grounded, confident, and in control.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Richard Teves

Richard Teves

Psychiatric Mental Health NP

Virtual • California


It is my prayer to build a practice that helps you reach a place where your mental health is truly at the forefront. My hope is that with each appointment—and each day—you feel supported in moving closer to the best version of yourself.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Identity issues
Affirming, Empowering, Solution-oriented
Shera Daroga

Shera Daroga

Therapist

Virtual • California


I will be your biggest and loudest supporter and advocate. I use a little bit of humor, mixed in with kindness, and a whole lot of warmth to help you dig deep into your story. Together, we'll challenge the stories you tell yourself about your life, your experience, and society. I have extensive experience working with folks experiencing anxiety/depression, work burnout, life transitions, relationship challenges, and folks exploring their identity (all identities are absolutely welcomed here!)

Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Humorous, Open-minded, Participatory

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.