Find a Cigna therapist in Sebastopol, CA
Book a therapist or psychiatrist in Sebastopol, CA covered by Cigna


Top Cigna-covered therapists and psychiatrists in Sebastopol, CA
Sebastopol residents with Cigna coverage can begin their mental health journey with Headway's network of 6,915 providers. Many offer free consultations and sessions starting at $0-$40with insurance, available both virtually and in-person.
I am eclectic and open minded.I worked with woman's issues ,domestic violence, childhood trauma,Men relationship issues ,Adult Children of Alcoholics population, scapegoating in families, veterans issues and chronic illness.
Welcome! I am currently accepting client and I specialize in working with LGBTQ+ adolescents and young adults, providing affirming care through a solution‐focused and client‐centered approach. I utilize Cognitive Behavioral Therapy (CBT) to help clients identify and challenge unhelpful thought patterns, supporting effective and meaningful change. I also incorporate Narrative Therapy and Trauma‐Focused Cognitive Behavioral Therapy to address trauma and promote healing when appropriate.
Reaching out for support can feel overwhelming, especially when you are navigating the challenges you are facing. Many of my clients come to therapy wanting a space where they feel safe, accepted, and truly understood. I strive to provide this so we can work collaboratively to move toward greater clarity, resilience, and well‐being.
Hi there, my name is Jennifer and I have 10+ years of experience helping those dealing with trauma, PTSD, anxiety and depression.
I am experienced with conducting and treating PTSD and am also experienced in diagnosing and treating a culturally diverse population of adults and children.
Life is about maintaining balance in all aspects, through love. There is so much out there to learn and grow from, so why not have fun doing it? A little about me: I love going to CrossFit every morning. I am a huge nerd, constantly listening to audibles and/or podcasts such as Huberman Lab and non-fiction books. I enjoy being outdoors: snowboarding, motorcycle/dirt biking, hiking, any movement &traveling. My parents are from Peru, so I visit there often. Tambien hablo español! Therapy can help your understanding of where your emotions come from connecting the past to the present, and decreasing the intensity by making sense of it.
Currently, I am offering tele-health sessions only, with availability M-TH from 9:00am to 2:30pm. I am unable to offer appointments outside of these hours. If that works for you, let me know if you’re interested in booking a session, or if you’d prefer to start with a brief 10-15 minute phone consultation!
Book knowledge is helpful, but life experience is invaluable. I spent over 30 years in sales and management in the airline industry before becoming a therapist and this real-world experience helps me to better understand the challenges people face. Since embarking on my career as a therapist, I have completed over 12,000 therapy sessions, working with individuals and couples from various cultures and unique challenges. I have been blessed to be in an endeavor that I don't consider to be work.
Life can feel overwhelming—especially when you’re juggling high expectations, major transitions, or the constant pressure to show up perfectly in every role you play.
I specialize in supporting teenagers, young professionals, and adults who struggle with perfectionism, people-pleasing, anxiety, stress, relationship challenges, and navigating life’s many changes.
With over three decades of hands-on clinical and nursing leadership experience, I am a Doctorally prepared and Board-Certified Psychiatric Mental Health Nurse Practitioner. My professional journey has been devoted to helping individuals overcome emotional distress, regain control of their lives, and achieve mental and physical well-being.
With certification as a Psychiatric Mental Health Nurse Practitioner and a Doctorate in Healthcare Administration, I bring a holistic, integrative perspective to mental health. My practice philosophy blends evidence-based psychiatric medicine with empathy, respect, and patient collaboration. Healing begins with understanding, and I take time to listen, educate, and partner with my patients to develop individualized, sustainable treatment plans.
Dr. Adatsi has a clear mission: to provide comprehensive care that not only alleviates symptoms but also enhances quality of life, restores confidence, and promotes resilience. His commitment to your well-being is unwavering.
Whether you’re navigating life transitions, managing chronic stress, or seeking clarity amid emotional challenges, I’m here to guide you toward balance, stability, and renewed hope.
Specialties:
- Anxiety and Panic Disorders
- Depression and Mood Disorders
- ADHD (Adult and Adolescent)
- Trauma and PTSD
- Bipolar Disorders
- Sleep Disorders
Welcome! I'm Dr. Ben Osevwe, a Doctor of Nursing Practice (DNP) and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with more than 22 years of experience in mental health care, including over 4.5 years as a PMHNP. I founded Solid Foundation Psychiatry with one mission: to provide compassionate, evidence-based, and personalized psychiatric care that empowers individuals to live healthier, more fulfilling lives.
I work with adolescents and adults ages 12 through 90, providing comprehensive psychiatric evaluations, medication management, and supportive psychotherapy. I believe that effective mental health treatment goes beyond prescribing medication. Every visit is an opportunity to listen, educate, collaborate, and develop a treatment plan that reflects your unique goals, values, and life.
My clinical interests include ADHD, depression, anxiety disorders, bipolar disorder, autism spectrum disorder, obsessive-compulsive disorder (OCD), insomnia, mood disorders, and other psychiatric conditions. Whether you're seeking help for the first time or have struggled with symptoms for years, I strive to create a safe, respectful, and judgment-free environment where you feel comfortable sharing your concerns.
I provide both in-person psychiatric care in Pearland, Texas, serving the greater Houston area, and telepsychiatry to patients in states where I am licensed. My approach combines evidence-based medication management with psychotherapy and lifestyle recommendations.
My philosophy is simple: Every person deserves to be heard, treated with dignity, and given the tools to thrive. I believe healing begins with a trusting relationship, open communication, and a treatment plan tailored to your individual needs.
It is a privilege to be part of your mental health journey, and I look forward to partnering with you to help you build resilience, restore hope, and achieve lasting emotional wellness.
The journey to becoming a therapist wasn’t a straight line for me—I arrived here after walking many different paths in my life. For me, being a therapist isn’t about being an expert who sits above you. It’s about someone you can feel warm with, open with, and safe around.
I believe that in order for therapy to be effective, the client has to participate in the process. I am not a magician. I don't have a magic wand. Changing old behaviors and patterns can be difficult and painful but i am willing to be there to support you on your journey to better health.
I am a therapist dedicated to supporting individuals on their journey toward self-understanding, emotional well-being, and personal growth. I believe that every person has the inner strength and resilience to overcome life’s challenges. My role is to provide a safe, nonjudgmental space where you can explore your thoughts, feelings, and experiences.
I am a Licensed Clinical Social Worker with experience spanning child welfare, institutional settings like the Department of Corrections and Kaiser Permanente, and private practice. This give me a uniquely grounded perspective on the full range of human experience. I've worked extensively with families, adolescents, and adults, helping people navigate mood and personality disorders, domestic violence, anger management, and the complex aftermath of adoption and reunification. I am culturally competent and committed to meeting every client exactly where they are, with unconditional positive regard and a deep belief that there are always underlying causes behind the symptoms and behaviors that bring someone to therapy.
Dr. Fidelis Azeke is a University of the Pacific, Sacramento graduate and a board certified psychiatric mental health nurse practitioner who specializes in treating patients of all ages. He has 13 years of nursing experience, and over 6 years of specialization in the practice of psychiatry, overseeing the care of patients - infants, children, adults, through the lifespan. Dr. Azeke is a licensed psychiatric mental health nurse practitioner in California, Utah, Washington State and New York State.
What patterns keep repeating in your life, even when part of you wants something different? I work with infants, children, adolescents, adults, and seniors, with a particular focus on experiences that are hard to put into words: the quiet accumulation of feeling disconnected or unseen, questions around adoption and family origins, infertility, the emotional weight of becoming a parent, and the grief that comes when life takes an unexpected shape. A lot of what brings people to therapy is not a single event. It builds. I trained at UCLA and bring both clinical depth and genuine warmth to this work.
I’m Antionette Sob, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to empowering individuals to live fuller, more balanced lives. With over a decade of nursing experience and advanced training in mental health, I aim to provide safe, supportive, and compassionate care. I believe that everyone can heal and grow — sometimes we need the right tools and guidance.
I believe therapy is a journey, one in which the client is the navigating driver. As a Licensed marriage and family therapist, I take the passenger seat and support my clients in the direction they chose to go with in their therapeutic journey. I tailor each session to meet the unique needs of my clients, drawing on empathy, respect, and transparency to create a safe and nonjudgmental environment.
I am a client-centered therapist and focus on my client's strengths. Typically, I have been able to assist clients who struggle with anxiety, depression, family and/or work conflicts, end-of-life, and chronic illness.
I have worked with adults whose ages range from 18 - 90, transitional-age youth, adults, and older adults needing support through life changes, chronic illness, and end-of-life.
Social work has always been an interest of mine. I have seen family members and close friends go through life struggles and wish they had more professional support. I decided to make this my career. I enjoy meeting people and listening to their stories, and I am always happy to provide support and resources.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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