Find a Cigna therapist in San Rafael, CA
Book a therapist or psychiatrist in San Rafael, CA covered by Cigna


Top Cigna-covered therapists and psychiatrists in San Rafael, CA
Finding the right mental health provider in San Rafael is easier with Headway's extensive network and Cigna support. Our providers are available within two weeks, and with copays around $30, quality care is accessible and affordable for your needs.
Are you experiencing anxiety, depression, relationship difficulties, emotional overwhelm, or a significant life transition? Perhaps you’re noticing recurring patterns in your relationships, struggling with self-criticism, or feeling disconnected from yourself despite your efforts to move forward. Genuine connection, recognition, and attunement are central to my approach to therapy. I believe meaningful change develops through a collaborative relationship in which you feel genuinely heard, understood, and respected.
I’m Erica, a California Licensed Clinical Social Worker (LCSW), bringing over 20 years of experience in mental health treatment and wellness, including extensive clinical work in inpatient psychiatric care, intensive outpatient treatment, and psychotherapy. I work with adolescents and adults experiencing anxiety, depression, trauma, stress, relationship difficulties, grief, ADHD, self-esteem concerns, and life transitions. As a former athlete, I also work with athletes facing performance anxiety, perfectionism, and identity concerns. I welcome individuals seeking practical strategies for managing symptoms, as well as those interested in developing a deeper understanding of their emotional experiences, relationships, and sense of self. I provide online psychotherapy throughout California, including Los Angeles, the San Francisco Bay Area, Orange County, and San Diego. My work integrates evidence-based treatment, relational attunement, and a whole-person perspective, with care tailored to your individual needs, circumstances, and goals.
Hey there—I'm Mika, a Licensed Marriage and Family Therapist (LMFT) who's here for real talk and real support for adults and teens right here in Southern California. I've spent years helping people work through tough life events like trauma, addictions, ADHD, burnout from high-pressure jobs, anxiety, depression, and rocky relationships. What I love most is seeing folks step into their strength and build the life they want—I'm here to walk that path with you, no judgment, just genuine care.
I’m Kait, an LCSW of 7 years and social worker for 13. I specialize in anxiety, nervous system dysregulation, and religious trauma. I work with adults who feel stuck in cycles of overthinking, hypervigilance, panic, or chronic stress.
My work centers queer and transgender preteens, teens, and adults, as well as individuals with current or past foster care involvement. My clients may be feeling overwhelmed, questioning their identity, or don't know where to start with therapy. I can support you by helping you notice patterns and build trust in your own process.
Hi, I am a Board-Certified Psychiatric Mental Health Nurse Practitioner. I work with veterans, first responders, and people in high-stress or high-responsibility roles. I also provide care in English, Russian and Ukrainian languages.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over three years of experience helping adults navigate depression, anxiety, bipolar disorder, and trauma. My approach is holistic, evidence-based, and deeply personal. I treat the whole person, not just the diagnosis.
I specialize in medication management combined with brief therapeutic support. I believe in educating my clients, so they feel empowered to make informed decisions about their care. Whether you are starting medication for the first time or looking to fine-tune an existing regimen, I provide a safe, supportive space where you are heard and respected.
I am licensed in California and Arizona and offer secure telehealth sessions that fit your schedule, including evening and weekend availability.
My goal is simple: to help you feel balanced, confident, and in control of your mental health.
Hello! I'm Kianni, a Licensed Clinical Social Worker, serving clients all across California. Life is full of uncertainty, change, and challenges. Maybe you feel anxious, overwhelmed, or burnt out due to life stressors. Maybe you feel stuck or disconnected from in your relationships with others or yourself. Perhaps you're navigating a transition and unsure of how to handle what comes next. Or perhaps nothing is necessarily wrong, but you feel ready for a change.
I’m a licensed therapist in California with 7 years of professional experience, supporting clients through life’s challenges, including anxiety, stress, depression, relationship issues, and major life transitions.
Whether you’re navigating change, building confidence, or seeking support, I’m here to help you move forward with clarity and strength. Taking the first step can be hard, and I’m proud of you for starting.
My orientation is cognitive behavioral therapy influenced by philosophy. The foundation of therapy is acceptance, unconditional positive regard and emotional support. The therapist partners with the client to clarify their thoughts to provide new skills and insights which increase the client coping skills and resiliency He educates and teaches about psychiatric disorders as depression and anxiety and the skills to overcome tthm.
Welcome! I’m a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP), passionate about providing holistic, solution-oriented care to individuals of all ages. I earned my degree from the University of South Alabama, and my approach is rooted in compassion, active listening, and evidence-based treatment tailored to your unique needs.
I specialize in medication management and psychotherapy for a wide range of mental health conditions, including anxiety, depression, OCD, PTSD, bipolar disorder, ADHD, schizophrenia, and mood disorders. Whether you’re a child, young adult, or part of the older adult population, my goal is to create a safe, supportive space where healing and growth can thrive.
I believe in treating the whole person, not just symptoms. Together, we’ll develop a personalized plan to help you regain balance and move forward with confidence. I look forward to supporting you on your mental wellness journey!
I am a board-certified Psychiatric Nurse Practitioner with over 10 years in practice, in various settings, including outpatient, emergency department, and urgent care.
I want to be your partner in your wellness journey.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.








































