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Find a Cigna therapist in San Marcos, CA

Book a therapist or psychiatrist in San Marcos, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in San Marcos, CA

Finding quality mental health care in San Marcos is easier with Headway and Cigna coverage. Our 6,731 providers offer flexible scheduling with availability within days, and many offer free initial consultations. With copays estimated near $30 and insurance coverage handling the details, you can prioritize your mental health without financial stress.

Pardeep Gill

Pardeep Gill

Psychiatric Mental Health NP

Virtual & in-person • Fremont, CA


“I partner with each patient to develop a practical treatment plan that reflects their individual needs, goals, culture, and preferences.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Sokia Shehee

Sokia Shehee

Therapist

Virtual & in-person • 26 mi away • San Diego, CA


I am a Licensed Clinical Social Worker with over 20 years of experience in the mental health field (12 in private practice). I work with individuals ages 3 and up, as well as couples. I am trauma informed, a certified clinical supervisor, and EMDR trained (currently not accepting EMDR patients). I hold a plethora of CEUs in mental health disorders and have owned my own practice for several years, offering in person and telehealth services.

CSUB BA Psychology 2002

CSUB Master of Social Work 2004

Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Ethan Messer

Ethan Messer

Therapist

In-person • 26 mi away • La Mesa, CA


“My approach to therapy is relational, and combines cognitive-behavioral therapy (CBT), Dialectical Behavioral Therapy (DBT)...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, LGBTQIA+
Energetic, Participatory, Warm

Offers free consultationsView profile and book
Terence Shigg

Terence Shigg

Therapist

Virtual & in-person • 27 mi away • La Mesa, CA


“I want all of my clients to strenghten their personal development tools so that eventually they can become more self-aware and self-correcting.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Creative, Warm
Ruben Garcia

Ruben Garcia

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Murrieta, CA


“I believe in treating the whole person—mind, body, spirit, and environment—while empowering patients through education and shared decision-making.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Taylor Wikel

Taylor Wikel

Therapist

Virtual & in-person • 26 mi away • Temecula, CA


“Using a trauma informed approach along with a Dialectical Behavioral Therapy (DBT) lens, I help you understand why these patterns exist, build self-trust, and create boundaries that actually stick.”
Cigna + 12 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Challenging, Empowering
Gema Martir

Gema Martir

Therapist

Virtual & in-person • 27 mi away • San Diego, CA


“Direct, Warm, Inquisitive and Critical questions that are focused on identity development in the family individual or couple system.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Jennifer Esquivel-Parker

Jennifer Esquivel-Parker

Therapist

Virtual & in-person • 27 mi away • San Diego, CA


Hello and welcome! There is so much I want to share with you!

I acknowledge that finding a therapist can sometimes feel overwhelming because you want to find a good fit, someone who “gets” you, so I thank you for being here.

I identify as a Latinx, cis gender woman, feminist, BIPOC and LGBTQIA+ ally, and spiritual. I am the granddaughter of immigrants from Mexico and the daughter of working class parents. Before coming to Marriage and Family Therapy, I earned a Master’s degree in Women’s Studies, and wrote my thesis on the jurisprudence of Justice Ruth Bader Ginsburg. I am aware of the dominant societal structures, narratives, expectations and pressures that can impact your story and how you live it. I look forward to being alongside you as you write a preferred story – one that is fully authored by you.

Prior to focusing on Marriage and Family Therapy, I worked for close to nineteen years in higher education leadership, advising and mentoring college students at a public university in Southern California. The relationships I fostered with students and the stories they shared with me inspired me to move into Marriage and Family Therapy. Like my work with the students, my therapy work is filled with compassion, empathy and understanding. And while there may sometimes be difficult conversations and tears in our work, I also invite in laughter, lightness and joy.

I am currently scheduling online and in-person appointments. I am available Mondays- Thursdays, and Saturdays.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Andrea Martin Vaz Antunes

Andrea Martin Vaz Antunes

Therapist

Virtual & in-person • 27 mi away • San Diego, CA


Hello, and welcome! I'm a Licensed Clinical Social Worker based in San Diego, CA. I specialize in helping individuals overcome the lasting effects of childhood experiences, as well as present traumas they may be facing. I have worked with adults, children and families in a variety of settings. I have provided space for people during the toughest of life transitions while teaching them tools to cope with the overwhelming emotions of grief and trauma. I’d like to be there for you too!

Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Creative, Holistic, Warm
Dennis Le

Dennis Le

Therapist

Virtual & in-person • 28 mi away • La Mesa, CA


“I am passionate about working for people of color in particular Asian folks as they're not many of us as therapists available.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Dr. Roxanne Cherry

Dr. Roxanne Cherry

Therapist

Virtual & in-person • Mission Viejo, CA


“I am especially effective with kids/teens, helping families implement clear boundaries and age appropriate responsibilities & privileges.”
Cigna + 10 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Holistic, Solution-oriented

Offers free consultationsView profile and book
Veronica Ibarra

Veronica Ibarra

Therapist

Virtual & in-person • San Jacinto, CA


“I specialize in supporting clients navigating anxiety, depression, self-esteem challenges, trauma, and parenting concerns.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Darlene Violas

Darlene Violas

Therapist

Virtual & in-person • Laguna Beach, CA


“I will not only challenge you to grow, but also provide unwavering support as you navigate your personal path towards healing and self-discovery.”
Cigna + 12 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Solution-oriented, Warm
Steven Aird

Steven Aird

Therapist

Virtual & in-person • Lake Forest, CA


“I focus on establishing a safe, collaborative and supportive therapeutic relationship, creating the framework for the work we will do together.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Marcela Castellanos

Marcela Castellanos

Therapist

Virtual & in-person • Lake Forest, CA


“I have helped guide adults, and adolescents from various cultural backgrounds, who struggle with various challenges in life, such as disturbances from childhood, trauma, anxiety, and depression.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dr. Nazanin Karandish

Dr. Nazanin Karandish

Psychologist

Virtual & in-person • Irvine, CA


“I believe therapy is a collaborative work and I enjoy helping my clients live life to their fullest potential.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Relationship issues
Affirming, Holistic, Participatory
Ashley Wettlaufer

Ashley Wettlaufer

Therapist

Virtual & in-person • Idyllwild-Pine Cove, CA


Most of us aren't born knowing how to navigate relationships, understand our emotions, or process trauma. Many things influence how we react and behave, but that doesn't mean we can't grow. My goal is to help you build confidence through discovering your self-worth and practicing self-compassion. My priority is creating a safe, judgment-free environment where you feel comfortable. I show up as my authentic self to build trust with you. I'm an empathetic listener and communicate in a calm, gentle, respectful way. My job isn't to tell you what to do, but to help you process and explore topics to build self-awareness and confidence.

Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Affirming, Empowering, Warm
Tongqing Zhu

Tongqing Zhu

Therapist

Virtual & in-person • Irvine, CA


“I focus on healing the family as a whole, not just the individual with compassion and attachment-based methods...”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Jamisyn Atlas

Jamisyn Atlas

Therapist

Virtual & in-person • Irvine, CA


“Living in conflict with ourselves can create deep emotional pain, making it crucial that we treat ourselves with loving kindness instead of criticism or blame.”
Cigna + 1 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Ariane Djeussoung

Ariane Djeussoung

Psychiatric Mental Health NP

Virtual & in-person • Newport Beach, CA


“I believe in treating symptoms by using an holistic approach in addressing the root causes of mental health issues.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Ning Cornwell

Ning Cornwell

Therapist

Virtual & in-person • Newport Beach, CA


Hi, my name is Ning! I am a Licensed Professional Clinical Counselor. I hold a bachelor’s degree in Social and Behavioral Sciences and a master’s degree in Clinical Mental Health Counseling. For the past seven years, I have worked with children, teens, adults, and older adults facing stress, anxiety, relationship challenges, major life transitions, complex mental health conditions. My clinical work focuses on anxiety and mood disorders, and I combine cognitive and somatic techniques with talk therapy to address root causes and foster lasting personal growth.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Cathy Evangelatos

Dr. Cathy Evangelatos

Psychologist

Virtual & in-person • Irvine, CA


“I specialize in psychodynamic psychotherapy, a depth-oriented form of therapy... Together, we explore the connections between your past and present — including processing past trauma and recurring relationship patterns.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Lori Vasquez

Lori Vasquez

Psychiatric Mental Health NP

Virtual & in-person • Newport Beach, CA


“My style is affirming, solution-oriented, and empowering—I meet clients where they are, listen without judgment, and tailor care to their unique needs.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Solution-oriented
Abdel Tayyem

Abdel Tayyem

Psychiatric Mental Health NP

Virtual & in-person • Corona, CA


Hi, I’m Abdel! With over 15 years of experience in healthcare, I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate care for individuals managing anxiety, depression, ADHD, and trauma. As a bilingual speaker in English and Arabic, I specialize in creating an inclusive environment where patients from all backgrounds feel truly heard and respected. My goal is to empower you through open communication and evidence-based treatment to help you achieve lasting wellness.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Julie Chu

Julie Chu

Psychiatric Mental Health NP

Virtual & in-person • Tustin, CA


“Julie brings extensive experience from both inpatient psychiatric and inpatient chemical dependency settings, allowing her to effectively support individuals with primary mental health concerns as well as complex dual-diagnosis presentations.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Clara D'Agostino

Clara D'Agostino

Therapist

Virtual & in-person • Newport Beach, CA


Licensed Clinical Social Worker, specialized in mental health and women's issues. I use Expressive Arts and EMDR strategies to address trauma and anxiety. I am directive and supportive.

Cigna + 2 others
Anxiety, Family issues, Grief or loss, Panic disorders, PTSD
Affirming, Empowering, Solution-oriented
Krista Sabados

Krista Sabados

Therapist

Virtual & in-person • Irvine, CA


“My style is compassionate, direct, and deeply human. I'll meet you with curiosity, honesty, and respect while helping you build resilience, strengthen relationships, and reconnect with yourself.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Holistic, Warm
Janet Gichau

Janet Gichau

Psychiatric Mental Health NP

Virtual & in-person • Corona, CA


“My open-minded strategic approach and accepting individualism help me let the patient guide in discussing their personal health struggles.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Inquisitive, Open-minded
Dr. Uchenna Orji

Dr. Uchenna Orji

Psychiatric Mental Health NP

Virtual & in-person • Riverside, CA


“Dr. Orji, believes that the life of the individual has a supreme value, and therefore centers his care to realize that supreme value...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Jennifer De Santis

Jennifer De Santis

Therapist

Virtual & in-person • Anaheim, CA


“I have a vast amount of experience in working with a range of issues such as anxiety, depression, grief, loss, infertility, perinatal and postpartum, trauma and more.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, Identity issues, Infertility
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Vimal Patel

Vimal Patel

Psychiatric Mental Health NP

Virtual & in-person • Santa Ana, CA


Hi, I’m Vimal Patel, a Board-Certified Psychiatric Nurse Practitioner with over 10 years of experience in healthcare. I earned my Master of Science in Nursing and have a background in both psychiatric and intensive care nursing. I specialize in treating depression, anxiety, and other mood disorders using a combination of medication management and supportive therapy. My approach is compassionate, culturally sensitive, and centered around your unique needs and goals. I'm here to help you feel heard, supported, and empowered on your mental health journey.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Direct, Empowering, Open-minded
Brenna Dumerton

Brenna Dumerton

Psychiatric Mental Health NP

Virtual & in-person • Santa Ana, CA


“I'm committed to delivering holistic care, not only managing symptoms but also improving quality of life and overall well-being.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Solution-oriented, Warm
Callihan Caffery

Callihan Caffery

Therapist

Virtual & in-person • Palm Desert, CA


“I provide compassionate and individualized counseling that instills hope and encourages clients to be their best selves.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Nate Anderson

Nate Anderson

Therapist

Virtual & in-person • Costa Mesa, CA


“My approach to therapy is collaborative, supportive, and grounded in the belief that you are the expert on your own life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
Juan Banda

Juan Banda

Therapist

Virtual & in-person • Santa Ana, CA


“His clinical approach integrates EMDR-informed, trauma-focused, and solution-focused interventions to help clients reduce emotional distress, build resilience, improve self-efficacy, and develop healthier patterns of thinking and behavior.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Challenging, Open-minded
Moina Khan

Moina Khan

Therapist

Virtual & in-person • Fountain Valley, CA


“I believe strongly in the therapeutic alliance, founded on mutual trust, engagement, and belief in the process of therapy.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Jennifer Moen

Jennifer Moen

Therapist

Virtual & in-person • Huntington Beach, CA


“I use EMDR, Narrative Therapy, and trauma-responsive interventions in a direct and grounded way to facilitate meaningful, sustainable change.”
Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, End of life care, Family issues
Challenging, Creative, Warm
Sandra Castillo

Sandra Castillo

Psychiatric Mental Health NP

Virtual & in-person • Santa Ana, CA


“I believe that mental wellness is the foundation for a fulfilling life, yet I know that reaching out for help is often the hardest step.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Participatory, Solution-oriented, Warm
Michelle Frizzelle

Michelle Frizzelle

Therapist

Virtual • California


“I am easy going, yet I will be blunt up front, however, having said that, I do my best to always be respectful to everyone.”
Cigna + 7 others
Anxiety, Depression, PTSD, Stress management, Trauma
Creative, Direct, Open-minded

Offers free consultationsView profile and book
Melanie Ezechi

Melanie Ezechi

Therapist

Virtual • California


“I believe that each person is the expert of their own life. My role is to walk alongside you with empathy, curiosity, and encouragement...”
Cigna + 7 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.