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Find a United Healthcare therapist in Sacramento, CA

Book a therapist or psychiatrist in Sacramento, CA covered by United Healthcare

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People with insurance pay as low as $0 per session through Headway

Top United Healthcare-covered therapists and psychiatrists in Sacramento, CA

Connect with Sacramento therapists and providers who accept UnitedHealthcare through Headway's network of 2,616 licensed professionals. Whether you're in Arden-Arcade, Downtown, or East Sacramento, you can find the right fit for your needs with copays between $0-$20, and many clients save up to 75% on sessions through insurance.

Courtni Hawkins

Courtni Hawkins

Therapist

Virtual • California


I am a licensed marriage and family therapist. As a culturally competent therapist, my mission is to empower individuals to harness their inner strength and create transformative change in their lives.

United Healthcare + 9 others
Anxiety, Family issues, Identity issues, Relationship issues, Stress management
Direct, Empowering, Humorous
Lily Meller

Lily Meller

Therapist

Virtual • California


“I consider it a great privilege to be with clients as they come to crucial insights about themselves and identify progress in their lives.”
United Healthcare + 6 others
Anxiety, Depression, Grief or loss, Identity issues, Maternal mental health
Affirming, Empowering, Warm
Leesha Brunson

Leesha Brunson

Therapist

Virtual & in-person • Camarillo, CA


“With warmth, patience, and a trauma-informed approach, I will provide you with the resources you need to move past old wounds and build a brighter, more resilient future.”
United Healthcare + 8 others
Anxiety, Depression, Grief or loss, Identity issues, Panic disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Lori Shnorhokian

Lori Shnorhokian

Therapist

Virtual • California


“I provide a safe environment and compassionate, non-judgmental counseling to help you explore the personal and relationship challenges you are facing...”
United Healthcare + 11 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Sarah Tanaka

Sarah Tanaka

Therapist

Virtual • California


“I place a strong value on holding a safe therapeutic space where we can work together to move towards your goals.”
United Healthcare + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Artemis Rose

Artemis Rose

Therapist

Virtual • California


“I have about 10 years experience but my focus nowadays is with high performing go-getters who struggle with anxiety, stress, burnout, depression, codependency, and perfectionism.”
United Healthcare + 4 others
Anxiety, Depression, Identity issues, Relationship issues, Stress management
Empowering, Holistic, Warm
Gurpreet Kaur

Gurpreet Kaur

Therapist

Virtual • California


“Clients often tell me they leave sessions feeling better because they finally have an understanding of what is happening inside of them and know how to move forward with the different obstacles in their lives.”
United Healthcare + 3 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Energetic, Humorous, Warm
Tyisha Fletcher

Tyisha Fletcher

Psychiatric Mental Health NP

Virtual • Anaheim, CA


“I specialize in working with people of color by providing a safe space to focus on complete mental health.”
United Healthcare + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Isabella Lavert

Isabella Lavert

Therapist

Virtual • California


“My goal is to create a positive, healthy, and trusting space to encourage you to dig deeper and better understand yourself :)”
United Healthcare + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Empowering, Open-minded
Leah Stryer

Leah Stryer

Therapist

Virtual • California


“I strive to be "that person" by providing a non-judgmental, warm, and compassionate environment that fosters growth.”
United Healthcare + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Nefretiri Abat

Nefretiri Abat

Psychiatric Mental Health NP

Virtual • Hayward, CA


“I believe that healing begins with feeling truly seen, heard, and accepted, which is why I strive to create a safe, compassionate space where clients can explore treatment options without fear of judgment.”
United Healthcare + 10 others
ADD/ADHD, Anxiety, Depression, Eating disorders, OCD
Empowering, Holistic, Warm
Leila Hashemi

Leila Hashemi

Therapist

Virtual • California


“I believe therapy should be a safe and supportive space where clients feel heard, understood, and empowered to make meaningful changes in their lives.”
United Healthcare + 9 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Darren Blatt

Darren Blatt

Therapist

Virtual • California


“My approach is relationship driven and person-centered, which means I don't try to fit you into the way I "do" therapy; rather, I meet each person...”
United Healthcare + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Humorous, Solution-oriented
Roseangel Anyanwu

Roseangel Anyanwu

Psychiatric Mental Health NP

Virtual • California


“I'm especially drawn to working with adults and adolescents who've been rushed or unheard in the past with their medication, and those who feel like something bigger is being missed.”
United Healthcare + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Solution-oriented
Gulbin Durmus

Gulbin Durmus

Therapist

Virtual • California


“I am an intuitive and compassionate healer who uses various modalities such as CBT, DBT, ACT, mindfulness, TFT, and AIT during psychotherapy sessions.”
United Healthcare + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Open-minded
Jennifer Allen

Jennifer Allen

Therapist

Virtual & in-person • Long Beach, CA


I love mental health. I love listening to people and diving into the challenges my clients face on a daily basis. I am humbled with the invitation to join your journey, and help you learn how to help yourself. We all have the tools to undertake the obstacles that we encounter; sometimes we need someone to help us take a step back to find a different perspective. I appreciate the bravery and courage that it takes for each of my clients to let me into their lives and become vulnerable with me.

United Healthcare + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Humorous, Open-minded
David Cao

David Cao

Psychiatric Mental Health NP

Virtual • California


I’m David Cao, a board-certified Psychiatric Mental Health Nurse Practitioner providing online psychiatric evaluation and medication management for adults throughout California. I especially enjoy working with young adults dealing with anxiety, depression, stress, overthinking, or feeling overwhelmed.

If reaching out for psychiatric care feels intimidating, my goal is to make the process feel approachable. My style is calm, laid-back, and collaborative. Our sessions are more like conversations than interrogations, and I want you to feel comfortable being yourself. I’ll be there for the difficult conversations, celebrate the small wins with you, and make room for a little humor along the way.

With over 7 years of experience in mental health care, I understand how difficult it can be to balance everyday responsibilities while struggling with your mental health.

United Healthcare + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Jamie Gillette

Jamie Gillette

Therapist

Virtual • California


I’m a licensed marriage and family therapist with 9 years of experience specializing in trauma, narcissistic abuse recovery, depression, and anxiety. My style is direct yet compassionate, providing more than just a listening ear. I offer honest feedback, practical tools, and actionable strategies to create meaningful change. I’m here to support, challenge, and empower you to build healthier relationships, heal from the past, and move forward with confidence.

United Healthcare + 6 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Empowering, Warm
Luis Fraire

Luis Fraire

Therapist

Virtual • Santa Ana, CA


“I aim to build awareness and help you build an authentic lifestyle that is true to your chosen purpose.”
United Healthcare + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Humorous, Open-minded
Kesha Wilson

Kesha Wilson

Psychiatric Mental Health NP

Virtual • California


I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a background in nursing and mental health care. I focus on medication management with a supportive, real-life approach. I work with individuals dealing with anxiety, depression, ADHD, and OCD.

I believe you should feel heard, understood, and involved in your care. My goal is to create a comfortable, judgment-free space where we can work together to find what truly helps you feel better and function at your best. I also incorporate brief therapeutic support alongside medication when it’s needed.

United Healthcare + 5 others
ADD/ADHD, Anxiety, Depression, Relationship issues, Sleep disorder
Direct, Open-minded, Warm
Kimberly Navarro

Kimberly Navarro

Therapist

Virtual • Cypress, CA


“I come from a strength-based counseling style where sometimes acceptance is just as powerful as change.”
United Healthcare + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Participatory, Warm
Galina Zlotnikova

Galina Zlotnikova

Therapist

Virtual • California


“I practice a holistic and somatic form of psychotherapy. That means that in my work I integrate traditional focus on thoughts and feelings as well as the body and the nervous system.”
United Healthcare + 10 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Physical health issues
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Tara Beach

Tara Beach

Therapist

Virtual • California


“I will always be me and believe that this helps people feel safe when building a connection with me, a human being rather than a blank slate expert.”
United Healthcare + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Humorous
Daniel Fernandez

Daniel Fernandez

Therapist

Virtual • California


“I offer a safe, nonjudgmental space where young people can explore their thoughts and build resilience.”
United Healthcare + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Inquisitive, Open-minded, Warm
Celia China

Celia China

Therapist

Virtual • California


“I am accustomed to working with those who have experienced trauma, are multi-stressed, and struggle with depression and/or anxiety, as well as other diagnoses.”
United Healthcare + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Empowering, Humorous

Offers free consultationsView profile and book
Dr. Steven Stritt

Dr. Steven Stritt

Therapist

Virtual • California


“I approach my work with a deep sense of compassion, a commitment to your goals, and a practical, solution-focused framework.”
United Healthcare + 7 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Open-minded, Solution-oriented
Ilena Sussman

Ilena Sussman

Therapist

Virtual • California


Psychotherapy provided to adults seeking support. In treatment,we can create/reach goals to cope successfully while decreasing symptoms of anxiety/depression. Both short-term and long-term assistance available.

United Healthcare + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Solution-oriented

Offers free consultationsView profile and book
Nazly Reyes

Nazly Reyes

Psychiatric Mental Health NP

Virtual • California


“I help adolescents and adults navigate anxiety, depression, trauma, mood disorders, stress, burnout, self-esteem concerns, and major life transitions.”
United Healthcare + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Holistic, Solution-oriented
Benita Grauman

Benita Grauman

Therapist

Virtual • Los Angeles, CA


Overwhelmed, stressed-out everyday? Feeling over-burdened? You could be suffering from anxiety, depression or something THAT IS TREATABLE! I believe in the potential of every human being to grow and change, with love, care, support, and knowledge.

I have helped people for over 20 years to manage their lives better and cope with anxiety, depression, and other disorders.


United Healthcare + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Maternal mental health
Empowering, Solution-oriented, Warm
Emily Rodriguez

Emily Rodriguez

Therapist

Virtual & in-person • Camarillo, CA


“I like to make therapy easy and fun! It shouldn't feel like work to come learn how to deal with challenges.”
United Healthcare + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Eating disorders, Family issues
Affirming, Humorous, Open-minded
Cynthia Okojie

Cynthia Okojie

Psychiatric Mental Health NP

Virtual • California


“Through active listening and thoughtful questioning, we deliver excellent, evidence-based, compassionate care to adult patients.”
United Healthcare + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Renee Hawley

Renee Hawley

Therapist

Virtual • California


“I provide non-judgmental, authentic support. We all need help sometimes, if you're ready, I'm ready, we got this.”
United Healthcare + 8 others
Anxiety, Family issues, Men's issues, Panic disorders, PTSD
Empowering, Open-minded, Warm
Sherri Crespin

Sherri Crespin

Psychiatric Mental Health NP

Virtual • Sacramento, CA


“I create a safe, non-judgmental environment where you can openly discuss your concerns and actively shape your treatment plan.”
United Healthcare + 8 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Identity issues
Direct, Humorous, Open-minded
Gloria Lopez

Gloria Lopez

Therapist

Virtual • California


“My culturally sensitive approach honors each client's unique experiences, values, and attitudes, creating a safe space for transformation and healing.”
United Healthcare + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Noor Aljawad

Noor Aljawad

Therapist

Virtual • California


“I am passionate about supporting clients of marginalized backgrounds and have a social justice lens/analysis to contextualize mental health challenges.”
United Healthcare + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Open-minded, Participatory, Solution-oriented
Lorna Laidlaw

Lorna Laidlaw

Therapist

Virtual • California


“As a provider I develop a relationship with my client and use the approach that works best for that client.”
United Healthcare + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Challenging, Empowering, Warm
Christina Stelly

Christina Stelly

Psychiatric Mental Health NP

Virtual • Bakersfield, CA


“Earlier in my career, I specialized in maternal mental health, serving as a Patient Care Director for high-risk obstetric populations and contributing to perinatal mental health policy at the state and national levels.”
United Healthcare + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Rachel Gren

Rachel Gren

Therapist

Virtual • California


“I blend Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and other modalities to address the needs of the individual or couple.”
United Healthcare + 8 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Solution-oriented, Warm
Ryan McDonald

Ryan McDonald

Therapist

Virtual • California


“My goal is to reduce the negativities that wear you down and bring out a positive and more fruitful stance on life.”
United Healthcare + 7 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, LGBTQIA+
Direct, Participatory, Solution-oriented

Offers free consultationsView profile and book
Priscilla Apodaca

Priscilla Apodaca

Therapist

Virtual • California


“When it seems like the weight of the world is bearing down on you, just remember you're not alone; this is not how the story ends.”
United Healthcare + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented

What type of therapy does United Healthcare cover?

United Healthcare plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your United Healthcare plan

Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.