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Find an Aetna therapist in Sacramento, CA

Book a therapist or psychiatrist in Sacramento, CA covered by Aetna

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People with insurance pay as low as $0 per session through Headway

Top Aetna-covered therapists and psychiatrists in Sacramento, CA

Headway connects Sacramento residents with Aetna coverage to quality mental health care across neighborhoods like Midtown, East Sacramento, and the Land Park area. Sessions start at $0-$30 copay, and many providers offer free consultations to help you find the right fit.

Steven Cospewicz

Steven Cospewicz

Therapist

Virtual • California


“I believe that active listening and a warm, inquisitive, and non judgmental approach allows you to feel safe and heard.”
Aetna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Open-minded
Elizabeth Hartman

Elizabeth Hartman

Therapist

Virtual & in-person • Columbia, CA


“I am compassionate, empathic, I have been working in the field of mental health since 1991, I am understanding and accepting of all the people I work with.”
Aetna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Open-minded, Warm
Cynthia Lafrance

Cynthia Lafrance

Therapist

Virtual • California


“I gravitate towards dialectical behavioral therapy, teaching mindfulness, distress tolerance, emotion regulation, and interpersonal skills to build a life worth living.”
Aetna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Oluchi Ofoegbu

Oluchi Ofoegbu

Therapist

Virtual • California


“My hope is to empower you through identifying your inner strength, reassess, develop, enhance and support more adaptive patterns of thinking and behavior to situations.”
Aetna + 6 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Creative, Solution-oriented, Warm
Nicole Santos

Nicole Santos

Psychiatric Mental Health NP

Virtual • California


“I have over 15+ years experience as a nurse working in various departments, working hands on with patients, as well as leadership and management roles.”
Aetna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Joe Lyznick

Joe Lyznick

Therapist

Virtual • California


“I provide an interactive approach to Cognitive Behavioral Therapy (CBT) that moves beyond passive listening into interactive growth and development.”
Aetna + 4 others
Anxiety, Bipolar disorder, Depression, PTSD, Substance use / addiction
Direct, Participatory, Solution-oriented
Marisa Feliciano-Garcia

Marisa Feliciano-Garcia

Therapist

Virtual • California


“My goal is to provide a supportive, nonjudgmental environment where clients feel understood, respected, and empowered to move toward the life they want.”
Aetna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Empowering, Holistic, Warm
Teri Strahan

Teri Strahan

Therapist

Virtual • California


“I am a compassionate, grounded, and collaborative clinician who believes therapy should feel like a safe place to breathe, reflect, and grow.”
Aetna + 5 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Heather Jacobs

Heather Jacobs

Therapist

Virtual • California


“My focus is to assist you in strengthening your own abilities, increasing your self awareness, and all the while learn to cope with every day stressors that inevitably pop up.”
Aetna + 6 others
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Empowering, Holistic, Warm
Dara Charlton

Dara Charlton

Therapist

Virtual • California


“I believe healing happens when we feel truly seen, safe, and supported. I help clients move from self criticism to self connection.”
Aetna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders
Holistic, Humorous, Open-minded
Priscilla Conkrite

Priscilla Conkrite

Therapist

Virtual • California


“My approach in therapy is client-centered and holistic, to help you identify your strengths and develop new skills and interventions to improve the quality of your daily living.”
Aetna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Solution-oriented
Kenneth Parker

Kenneth Parker

Psychologist

Virtual • California


I use family systems thinking to understand how relationships shape your experiences, and Cognitive Behavioral Therapy to address thoughts, feelings, and behaviors. I'm also interested in how attachment styles influence your choices and connections. I believe in meeting you where you are and tailoring our work to what fits you best.

Aetna + 8 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Eziaha Ihediwah

Eziaha Ihediwah

Psychiatric Mental Health NP

Virtual • California


Welcome,

I’m glad you’re here. Reaching out for support takes courage, and you don’t have to navigate this alone. I am Eziaha Ihediwah a board-certified psychiatric mental health nurse practitioner (PMHNP) and I specialize in working with individuals dealing with ADHD, anxiety, depression, bipolar disorder, PTSD, OCD, and eating disorder, this is a space where you will be heard, respected, and taken seriously. Your experiences matter, and your care will be tailored to you—not a one-size-fits-all plan.


Your role in this process Healing is a partnership. You’ll always have space to ask questions, express concerns, and be involved in decisions about your care. Progress may take time, but we will move at a pace that feels safe and manageable for you.

If you ever feel overwhelmed between visits, please reach out. Support is available, and you deserve consistent care.

I look forward to working with you and supporting you toward stability, clarity, and improved quality of life.

Aetna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Solution-oriented

Offers free consultationsView profile and book
Cailey Avila

Cailey Avila

Therapist

Virtual • California


“My style is warm, direct, compassionate, and practical. I want clients to feel comfortable being themselves while also feeling appropriately challenged and supported as we work toward meaningful change.”
Aetna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Inquisitive
Daisy Juarez De La Torre

Daisy Juarez De La Torre

Therapist

Virtual • California


Hello there! :) I’m Daisy, a Licensed Clinical Social Worker passionate about helping children, teens, adults, and families navigate life’s challenges with support and compassion. I create a warm, nonjudgmental space where clients can feel safe, understood, and empowered to grow. I am bilingual in English and Spanish and provide a culturally sensitive environment. My background includes working with children and families through complex life stressors, parenting challenges, trauma, anxiety, and major transitions. I believe healing happens through connection, practical tools, and feeling truly seen.

Aetna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Gregory Haymon

Gregory Haymon

Therapist

Virtual • California


I have over 20 years of experience helping clients explore and navigate challenges related to relationships, anxiety, depression, trauma, and addiction. My approach is client-centered, meaning therapy is tailored to each individual’s unique needs and goals. I integrate techniques from Cognitive Behavioral Therapy, Mindfulness, Narrative Therapy, and Attachment Theory, with particular attention to how early life experiences shape our relationships with ourselves and others.

Living with anxiety, depression, or trauma can create deep feelings of isolation and hopelessness. Relationship struggles and low self-esteem often fuel fear, self-doubt, and emotional overwhelm. Breaking cycles of overthinking, managing intense emotions, and facing uncomfortable people or situations can feel exhausting. When emotions feel unstable and life feels heavy, recognizing the need for change is an important first step. While change can be intimidating, having a supportive therapist can make the process feel more manageable and less isolating.

I genuinely care about my clients and strive to meet them with empathy, compassion, and respect. I have helped many individuals navigate difficult life circumstances by increasing self-awareness, strengthening emotional regulation, and reflecting on personal experiences. Together, we work to better understand the patterns that may be keeping you feeling stuck or distressed.

Finding the right therapist can feel overwhelming. Feeling safe and supported is essential for healing and growth. I provide a nonjudgmental, supportive space where you can speak openly and work toward meaningful change at your own pace.

Aetna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Holistic, Humorous
Leanna Robinson

Leanna Robinson

Therapist

Virtual • California


“My hope is that therapy can be a space where you can truly take care of yourself, build confidence, become the truest version of yourself, and reach your goals on your terms.”
Aetna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Holistic, Open-minded
Marissa Torres

Marissa Torres

Therapist

Virtual • California


“Currently facilitate group psychotherapy with the Young Adult population, as well as conduct structured CPT treatment for patients diagnosed with PTSD.”
Aetna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Challenging, Creative, Inquisitive

Offers free consultationsView profile and book
Ke Liu

Ke Liu

Therapist

Virtual • California


“His main goal is to help clients move from a state of helplessness to one of resilience and clarity.”
Aetna + 12 others
Anger management, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic
Leah Reaves

Leah Reaves

Therapist

Virtual • California


“My role is not to hand you answers, but to walk alongside you as you uncover your own strengths and build the tools to move forward.”
Aetna + 7 others
Anxiety, Depression, Family issues, PTSD, Stress management
Inquisitive, Open-minded, Solution-oriented
Simone Lewis

Simone Lewis

Therapist

Virtual • California


“I believe that prioritizing your mental health is the foundation of building your own personal wellbeing.”
Aetna + 8 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Kyrah Larkin

Kyrah Larkin

Therapist

Virtual • California


“I specialize in treating anxiety, stress, PTSD and trauma. I understand how overwhelming these experiences can feel, and I work collaboratively with my clients to create a safe, supportive space where healing and growth can happen.”
Aetna + 7 others
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Affirming, Empowering, Holistic
Robert Young

Robert Young

Therapist

Virtual • California


“My first priority is to create a safe, supportive, and non-judgmental space where you feel truly heard.”
Aetna + 4 others
Eating disorders, End of life care, Identity issues, LGBTQIA+, Men's issues
Empowering, Open-minded, Solution-oriented
Monee Brown

Monee Brown

Therapist

Virtual • California


“Clients often describe me as compassionate, honest, and empowering. That's exactly what I'm going for.”
Aetna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Pawel Boyd

Dr. Pawel Boyd

Psychologist

Virtual • California


“I utilize a various evidence-based psychotherapeutic approaches tailoring my methods to my client's specific needs and therapeutic goals, I specialize in: CBT, EMDR and ISTDP.”
Aetna + 9 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
James Milner

James Milner

Therapist

Virtual • California


“Using a client-centered, cognitive behavioral approach, I work collaboratively with you to better understand patterns, build practical coping tools, and create meaningful change.”
Aetna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Kory Doyle

Kory Doyle

Therapist

Virtual • California


“My specialty is working with LGBT+ adults and couples. Issues I have worked with in the past include same-sex couples' dynamics, self-acceptance, the coming-out process, and gender transition.”
Aetna + 8 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Anthony Perez

Anthony Perez

Therapist

Virtual • California


As a licensed therapist, I specialize in creating a compassionate and affirming space for members of the Latino and LGBTQIA+ communities and their allies. I deeply understand the complexities of cultural and personal identity that shape your experience. Taking this step toward healing is vulnerable, and I'm committed to ensuring you feel seen, heard, and valued throughout our sessions. I look forward to supporting your growth.

Aetna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Sasha Navas

Sasha Navas

Therapist

Virtual • California


Great to meet you!

As a Licensed Clinical Social Worker, I believe prioritizing mental health is key to happiness and stability in life. Asking for help can be one of the toughest challenges, so congratulations on taking that first step! I’ve been practicing for 10 years, and my main focus are adult clients who are struggling with PTSD, anxiety and depression.

Aetna + 7 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Open-minded, Solution-oriented, Warm
Monique Siswoyo

Monique Siswoyo

Therapist

Virtual • California


“I offer a warm, gentle, and safe space where you can slow down, share what's been weighing on you, and feel truly heard.”
Aetna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Tolani King

Tolani King

Therapist

Virtual • California


“I am passionate about creating a supportive, nonjudgmental space where clients feel heard, understood, and empowered to work through life's challenges.”
Aetna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Jeannette Aguilar

Jeannette Aguilar

Therapist

Virtual • California


Greetings, you made it!

Reaching out for therapy can feel like a big step, and you don’t need to have everything figured out before you begin.

My name is Jeannette, a bilingual English/Spanish therapist, and I have 15+ years of experience specializing in depression, anxiety, trauma, low self-esteem, stress, relationship concerns, and life transitions. I started in community mental health and social services, and I provide a warm, compassionate, and nonjudgmental space to work together. We’ll start where you are, build on your strengths, and find ways to help you move toward greater healing, balance, and well-being. You’re here. That’s a start. Let’s take the next step together.

Aetna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Caroline Thomas

Caroline Thomas

Therapist

Virtual • California


Welcome to my Therapy practice. Here we will work together to explore where you currently are emotionally, and work to get you to where you would like to be.


I believe that everyone needs to fell heard and understood. You and I are a team to prioritize your mental health and well-being.


I take a Psychodynamic approach to understanding your past. This is your therapy session and I welcome any and all feedback.


I look forward to working with you.

Aetna + 3 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Tia Harrison

Tia Harrison

Therapist

Virtual • California


I’m a Licensed Clinical Therapist with over 12 years of experience working with children, adolescents, adults and geriatric populations. I’ve practiced in various settings such as outpatient mental health clinics, in-patient psychiatric hospitals, in-home and virtually. I specialize in anxiety, depression, bipolar disorder, anger management issues along with trauma and abuse.



Aetna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Carla Fort

Carla Fort

Therapist

Virtual • California


You're here! Right here, right now! You may not be where you want to be yet, but you have already taken a step towards facing challenges with a strength you never knew you had. Besides, it doesn't hurt to get a little assistance on the way. I'm here to help you. Let me tell you something. Nothing is as remarkable as seeing positive change in my client! Helping you make even the smallest steps towards your goal every day brings me joy and I make sure to let you know when I've noticed your progress. Even when they seem too small to notice, I'll notice! You’ll be surprised how much a little positivity can help.

I am a licensed professional counselor and a certified rehabilitation counselor with additional experience in helping individuals get back to work to attain the highest success possible after experiencing any life changing issues. I have helped people with almost everything you can think of. I have helped those with mild and severe mental health concerns.

When I counsel, my style is energetic, compassionate, and supportive. I praise your progressions, and I can show you how to be proud of your efforts and steps in the right direction. I am client-centered and I want to listen to you and be as helpful as is humanly possible. I love to empower my clients. I can't wait to meet you!

Aetna + 1 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Challenging, Warm
Lisa Lee

Lisa Lee

Therapist

Virtual • California


“I use evidenced-based models like Cognitive Behavioral Therapy & motivational interviewing as well as practices that draw attention to the body, such as breathwork, mindfulness, & relaxation skills.”
Aetna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Inquisitive, Solution-oriented
William Tu

William Tu

Therapist

Virtual • California


“I work with individuals and couples across California via telehealth, specializing in anxiety, depression, relationship challenges, and substance use.”
Aetna + 6 others
Anxiety, Cultural & ethnic issues, Depression, PTSD, Relationship issues
Open-minded, Solution-oriented, Warm
Andrew Mcnab

Andrew Mcnab

Therapist

Virtual • California


“I use motivational interviewing, components of CBT, solution focused therapy, and a Rogerian engagement style of communication/understanding.”
Aetna + 4 others
ADD/ADHD, Anxiety, Depression, Diabetes, Identity issues
Creative, Humorous, Warm
Rebecca Chavez

Rebecca Chavez

Therapist

Virtual • California


“I believe therapy should be both supportive and empowering providing a safe space while equipping individuals with strategies to overcome barriers and strengthen resilience.”
Aetna + 7 others
Cultural & ethnic issues, Identity issues, PTSD, Relationship issues, Substance use / addiction
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Joshua Helman

Joshua Helman

Therapist

Virtual • California


“I am mostly a humanistic provider first, meaning, I look at the individual and employ empathy and support from the perspective of their own outlooks and expectations.”
Aetna + 6 others
Anxiety, Cultural & ethnic issues, End of life care, Grief or loss, LGBTQIA+
Humorous, Solution-oriented, Warm

What type of therapy does Aetna cover?

Aetna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Aetna plan

Headway makes it easy to get affordable in-network mental health care with Aetna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.