Book a therapist or psychiatrist in Roseville, CA covered by United Healthcare

I'm a humanistic therapist who believes in listening to my client. I have years of experience working in the psychotherapy field as well as life experience. I treat people with kindness, dignity and respect.

I've been told I'm easy to connect with, in particular by folks who haven't found the right fit.

I work with adults experiencing high-functioning anxiety, depression, stress and adjustment to life changes.

I have a BA in Psychology, an MSW in Social Work, and am a Licensed Clinical Social Worker.

I am LGBTQIA+ affirming, an advocate for social justice, and have a lifelong commitment to examining the systems that create and maintain inequity and oppression.

What we see as flaws often echo patterns rooted in early experiences that shaped our connections with ourselves and others. Trauma, unknowingly, informs these unconscious ways of being that once helped us navigate emotional, physical, and spiritual needs.

With 4+ years of experience treating eating disorders, trauma, and navigating life transitions across outpatient, intensive day programs (IOP/PHP), and residential settings, I bring a trauma-informed approach to help unravel these patterns.

I'm Lara -- a real human. I support clients work through blocks to live in alignment with their true values and forgotten desires.

Clients describe me as "authentic, intuitive, warm." I'm client-centered, so ... yes, of course they're right.

Hi! My name is Terri Carsley and I have been practicing as a Marriage and Family therapist for the last 16 years. I am a transplant from the East Coast, but have lived in Los Angeles for over 30 years. I have a background in treating addiction and trauma. I am an advanced level somatic practitioner, using both my talk therapy and trauma therapy to help individuals, couples and families achieve healthy communication and heal emotional wounds.

I work with high-functioning adults who are navigating self-doubt, imposter syndrome, anxiety, and life transitions. You might be juggling a lot, appearing “fine” on the outside, but inside things feel heavier, disconnected, or uncertain.

My style is exploratory and grounded. I’ll follow your lead while helping you stay connected to what matters most to you. I use humor often because therapy doesn’t always have to feel heavy, and I aim to create a space that feels warm, real, and supportive.

If you’re feeling overwhelmed by anxiety, navigating relationship challenges, or trying to manage things like ADHD, PMDD, or hormone-related changes, you don’t have to figure it all out on your own. I know how much life can demand—balancing work, relationships, family, and everything in between can leave very little space to actually slow down and check in with yourself.

I work with adults and couples, and I really value creating a space that feels safe, supportive, and easy to show up in. My style is laid-back and genuine, and I care a lot about building a strong, collaborative connection so therapy feels helpful—not intimidating.

If you’ve spent years masking, over-explaining, or trying to fit into spaces not built for you, my practice offers a different path. As a Licensed Clinical Social Worker (LCSW) with an MSW from UC Berkeley, I provide a space where you don’t need to be "fixed"—you need to be understood. My work centers on supporting neurodivergent adults, LGBTQ+ individuals, those navigating complex cultural identities, and people healing from trauma. I integrate evidence-based clinical practices with the healing traditions of my Tlingit and Hawaiian heritage.

Prior to private practice, I served as a first responder and worked in government and community settings, providing support to diverse populations who have often felt overlooked by traditional mental health systems. Whether we are addressing complex trauma or the daily toll of navigating a world that doesn't always make room for you, I am committed to providing an affirming and deeply collaborative therapeutic experience.