Find a Cigna therapist in Riverside, CA
Book a therapist or psychiatrist in Riverside, CA covered by Cigna


Top Cigna-covered therapists and psychiatrists in Riverside, CA
Riverside residents with Cigna insurance can connect with mental health providers on Headway for talk therapy and medication support. Sessions are available both virtually and in-person across neighborhoods like Downtown, Riverside, and the surrounding areas. With copays between $0-$45 and access to 6,734 providers, finding the right fit for your mental health needs is within reach.
Most of us aren't born knowing how to navigate relationships, understand our emotions, or process trauma. Many things influence how we react and behave, but that doesn't mean we can't grow. My goal is to help you build confidence through discovering your self-worth and practicing self-compassion. My priority is creating a safe, judgment-free environment where you feel comfortable. I show up as my authentic self to build trust with you. I'm an empathetic listener and communicate in a calm, gentle, respectful way. My job isn't to tell you what to do, but to help you process and explore topics to build self-awareness and confidence.
I am a Licensed Clinical Social Worker who helps individuals and couples navigate life’s more difficult and complex experiences. I specialize in supporting patients in understanding how past experiences impact present-day challenges, so they can move toward a more fulfilling, authentic, and connected life.
I love mental health. I love listening to people and diving into the challenges my clients face on a daily basis. I am humbled with the invitation to join your journey, and help you learn how to help yourself. We all have the tools to undertake the obstacles that we encounter; sometimes we need someone to help us take a step back to find a different perspective. I appreciate the bravery and courage that it takes for each of my clients to let me into their lives and become vulnerable with me.
I'm a Marriage and Family Therapist based in Los Angeles and love this work. I came to therapy through an unconventional path — nearly a decade in film and photography, work as a youth counselor, and service in the military — all of which deeply shaped how I understand people and their stories.
I earned my master's degree from Pacifica Graduate Institute, where I focused on psychodynamic and depth-oriented approaches. My thesis centered on ketamine-assisted psychotherapy, a specialty I've continued developing through advanced trainings I've completed.
I work with individuals, couples, adolescents & families across a wide range of concerns, including depression, anxiety, trauma, relationship challenges, and life transitions. I have a particular love for working with creative professionals, veterans and young adults. I'm LGBTQ+ affirmative and love working with folks from the queer community.
My practice spans traditional talk therapy, Internal Family Systems (IFS), and Ketamine-Assisted Psychotherapy (KAP) — including psychedelic integration support for those processing experiences outside of our work together. I see clients in person in Atwater Village in Northeast LA, and virtually throughout California.
I’m a Licensed Marriage and Family Therapist in California with over 12 years of experience working with young adults, adults, and families. I earned both my Bachelor of Arts in Psychology and my Master of Science in Marriage and Family Therapy from California State University, Northridge. I’ve practiced across community mental health, nonprofit, and private practice settings. My specialties include grief, depression, anxiety, stress, abuse, trauma, and communication skills. I’m trained in Trauma-Focused Cognitive Behavioral Therapy and bring a trauma-informed lens to my work with individuals and families, including children and adolescents. Above all, I want you to know that I value genuine empathy and authenticity, and I see therapy as a partnership built on trust.
When working with clients, I strive to make the therapy experience respectful and genuine. Everyone's journey to personal resilience is unique and there is no one size fits all solution. My approach is flexible and client centered. I often explore childhood attachment issues which can assist the client in achieving sustained emotional growth.
I am based in Fresno, California, and work with clients via telehealth. I work with adults who are struggling with trauma, grief and loss, anxiety, depression, or adjustment issues using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye-Movement Desensitization Reprocessing (EMDR) therapy.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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