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Find a Cigna therapist in Riverside, CA

Book a therapist or psychiatrist in Riverside, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Riverside, CA

Riverside residents with Cigna insurance can connect with mental health providers on Headway for talk therapy and medication support. Sessions are available both virtually and in-person across neighborhoods like Downtown, Riverside, and the surrounding areas. With copays between $0-$45 and access to 7,330 providers, finding the right fit for your mental health needs is within reach.

Charlene Wright

Charlene Wright

Therapist

Virtual • California


“It is my passion to educate and empower individuals to better understand their mental health, recognize how their symptoms may impact their daily lives, and develop healthy strategies to manage those symptoms.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Open-minded, Warm
Karina Nava

Karina Nava

Therapist

Virtual • California


“I like to provide my clients with a safe space within a narrative therapy approach; however, when needed, I will provide trauma-focused care, cognitive behavioral therapy techniques, motivational interviewing, and problem solving/solution-focused...”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Maribel Dugas

Maribel Dugas

Therapist

Virtual • Granada Hills, CA


Hola! I'm Maribel, a seasoned provider of 20 years who believes in starting where you are. I will support you through your current struggle. I partner with you in your healing. I look forward to supporting your growth and helping you discover your strengths and patterns so you regain control of your journey. I am EMDR Trained, Certified in HeartMath (biofeedback technique) and a Certified Integrative Mental Health Provider.

Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Infertility
Direct, Energetic, Warm

Offers free consultationsView profile and book
Phyu Htut

Phyu Htut

Therapist

Virtual • California


“I believe that each of us are expert in our lives and my goal in therapy is to support people finding meaning and purpose in their lives by providing safe and non-judgement space.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Joe Exnowski

Joe Exnowski

Therapist

Virtual • California


“I strive to create a comfortable, relaxed environment that allows you to feel safe in sharing and being vulnerable.”
Cigna + 8 others
Anxiety, Family issues, Men's issues, Relationship issues, Stress management
Affirming, Empowering, Participatory
Gail Wylde

Gail Wylde

Therapist

Virtual • California


“I believe in a collaborative and empathetic approach to therapy, where clients are actively involved in the treatment process and empowered to make meaningful changes in their lives.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Affirming, Open-minded, Warm
Danetra Smith-Wheeler

Danetra Smith-Wheeler

Therapist

Virtual • California


“During the first session I would answer any questions and address any concerns my client may have about therapy.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Humorous, Solution-oriented
Kathleen Palma

Kathleen Palma

Therapist

Virtual • California


“I use Cognitive Behavioral Therapy, Positive Psychology, and a Psychodynamic approach to help my clients discover their inner strengths so they can increase their sense of well-being.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Dion Davis

Dion Davis

Therapist

Virtual • California


My name is Dion Davis, originally from Santa Barbara County. I am a licensed Marriage and Family Therapist who has a thriving private practice in downtown Los Angeles. I have worked with diverse populations, such as survivors of trauma and abuse, blended families, foster parents, couples (dating, engaged, and married), adults with substance/sex addiction, mood disorders, and older adults/seniors. My communication style is empathetic, incorporating positive language and active listening.

Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Rebecca Zaragoza

Rebecca Zaragoza

Therapist

Virtual • California


“I believe that humans have a remarkable ability to grow and heal, and they do this best when they feel seen and heard.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Participatory, Warm
Christy Nitkowski

Christy Nitkowski

Therapist

Virtual • California


“I provide a warm and relaxed atmosphere bringing curiosity to our sessions to learn about your experience and goals.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Maria Deneve

Maria Deneve

Therapist

Virtual • California


“I am a bilingual (English/Spanish) Latina BIPOC therapist who is bicultural and specializes in trauma...”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, PTSD
Creative, Empowering, Open-minded
Jose Legaspi

Jose Legaspi

Therapist

Virtual • California


“Through evidenced-based practices I collaborate with clients in changing thinking patterns to improve their overall mood.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Estela Posternak

Estela Posternak

Therapist

Virtual • California


“Awareness of thoughts and feelings, understanding the difference between acting, reacting or letting go, coping skills to manage situation in daily living.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jolene Jensen

Jolene Jensen

Therapist

Virtual • California


“I see life challenges as tools to learn, grow, evolve and find new purpose, empathy, depth and meaning.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Nhat Ngo

Nhat Ngo

Therapist

Virtual • California


“I believe a therapist's role is not to "fix" someone's problem(s) but rather to empower the individual to make changes that are best for him/her...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Ashley Damo

Ashley Damo

Therapist

Virtual • California


“I leverage evidence-based psychological approaches including cognitive behavioral therapy and strengths-based therapy to provide supportive, direct, and compassionate clinical care to my clients.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Christina Strom

Christina Strom

Therapist

Virtual • California


“I am a client centered therapist, meaning I want to meet you where you are. Down to earth, gentle, honest, and transparent...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
David Khalili

David Khalili

Therapist

Virtual • California


“I use eclectic therapeutic approaches to help client's reach their goals. It is important to meet the client where they are at, a client centered approach...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Beverly Fleming

Beverly Fleming

Therapist

Virtual • California


Areas of focus and interest include women’s issues, self empowerment, positive manifestation, dream work and mind/body healing utilizing somatic guided imagery.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Cynthia Aniemeka

Cynthia Aniemeka

Psychiatric Mental Health NP

Virtual • California


“I excel as a nurse practitioner due to my unwavering passion for delivering high-quality, compassionate care.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Solution-oriented
Ava Cázares

Ava Cázares

Therapist

Virtual • California


Hi! I'm Ava, a licensed psychotherapist specializing in self-esteem, depression, and trauma in women. I earned my Bachelor's in Psychology & Education from UCLA and my Master's of Marriage & Family Therapy (clinical psychology) from USC.

Women who find me often describe feeling disconnected from themselves in ways that are hard to explain.

Most are in their 20s, many of whom are Latina, navigating identity shifts and redefining who they are after major life transitions. They may have ambition, potential, and clear goals, yet still feel held back by something invisible. That “something” often goes by many names: depression, low self-worth, insecure attachment, abandonment and rejection wounds, and unresolved relational trauma from childhood.

Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Bryan Doster

Bryan Doster

Therapist

Virtual • California


“My approach is deeply rooted in Narrative Therapy, helping clients uncover their preferred narratives, recognize their strengths, and develop tools for meaningful change.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Uzoma Obi

Uzoma Obi

Psychiatric Mental Health NP

Virtual • California


“I am compassionate and empathic in my interaction with my clients and I try to create a safe and supportive environment.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Tirea Ufodike

Tirea Ufodike

Therapist

Virtual • California


“My approach is rooted in empathy, collaboration, and evidence-based therapeutic techniques, helping clients foster growth, resilience, and lasting positive change.”
Cigna + 5 others
Anxiety, Depression, Family issues, Stress management
Affirming, Humorous, Warm
Farhad Tamadon

Farhad Tamadon

Therapist

Virtual • California


“I'm an open-minded therapist with years of experience from treating patients with severe mental disorders to clients with adjustment disorders, personality disorders, and relational issues.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented
Edwina Island

Edwina Island

Therapist

Virtual • California


“With over 20 years of experience in law enforcement, as a therapist I bring a grounded, no-nonsense approach to helping clients navigate life's challenges.”
Cigna + 8 others
Anger management, Anxiety, Family issues, Relationship issues, Stress management
Direct, Empowering, Humorous
Iulia Bogdan

Iulia Bogdan

Therapist

Virtual • California


I'm a therapist who believes real change starts with feeling truly heard. I specialize in working with motivated clients who are ready to take action and move forward in their lives, rather than staying stuck. If you want to feel more in control of your emotions, your choices, and your future, I offer a comfortable, supportive, and judgment-free space to help you get there. Together, we will make sense of what you are going through and find ways to help you feel more grounded and confident as quickly as possible. My goal is to help you build on the strengths you already have, even if you don't see them just yet.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
J Felix Rodriguez

J Felix Rodriguez

Therapist

Virtual • California


“My approach is client centered and collaborative to help identify and to practice effective coping skills to improve self-regulation of emotions, behaviors, and thoughts, leading to living better lives.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Solution-oriented, Warm
Elyse DeJohnette

Elyse DeJohnette

Therapist

Virtual • California


“My style is warm, genuine, and direct, balancing empathy with accountability and practical support for change.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Affirming, Empowering, Warm
Samantha Alvarez

Samantha Alvarez

Therapist

Virtual • California


“I work with children, adolescents, young adults, and parents, using a warm, supportive, and down-to-earth approach that helps clients feel safe, understood, and empowered.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Samira Soroory

Samira Soroory

Therapist

Virtual • California


“I like to create a safe and calm atmosphere for my clients. I put an emphasis on mindfulness and becoming insightful to your own patterns.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Makenna Briceno

Makenna Briceno

Therapist

Virtual • California


Makenna Briceno is a dedicated therapist committed to supporting individuals as they navigate life's challenges. She provides compassionate and evidence-based care to adolescents and adults, helping them build resilience and develop the tools needed to improve their well-being.

Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, Men's issues
Creative, Humorous, Inquisitive
Esmeralda Flores

Esmeralda Flores

Therapist

Virtual • California


“I provide a warm, caring, and validating space where clients can feel safe exploring their emotions and navigating anxiety, depression, and everyday life stressors.”
Cigna + 4 others
Anxiety, Depression, Family issues, Stress management
Humorous, Open-minded, Warm
Lonniel Myles

Lonniel Myles

Therapist

Virtual • California


“I specialize in helping individuals navigate trauma, grief and loss, anxiety, depression, substance use concerns, and co-occurring mental health challenges.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Solution-oriented
Tracy Mcclendon

Tracy Mcclendon

Therapist

Virtual • California


“With direction, support, serenity you can learn to master negative thought processes that bring about negative emotions and behaviors.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Stress management
Energetic, Solution-oriented, Warm
Paul Kalkin

Paul Kalkin

Therapist

Virtual • California


I was always drawn to people who went unseen or unheard. Others told me I had a calm voice and that they could tell me anything. That led to a lifelong study of how people free themselves from their own patterns, later deepened by psychoanalysis and professional work in eating disorders, addiction treatment, and managed care settings like Kaiser.

Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Challenging, Direct, Humorous
Marielena Gonzalez

Marielena Gonzalez

Therapist

Virtual • California


“I assist my clients in identifying triggers/uncomfortable emotion to help them build their toolbox of coping skills.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Araceli Hurst

Araceli Hurst

Therapist

Virtual • California


“Healing happens within a trusting therapeutic relationship, and that connection is at the heart of everything I do.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
John Wildgust

John Wildgust

Psychiatric Mental Health NP

Virtual • California


“I combine thoughtful medication management with practical strategies you can use in everyday life, with the goal of helping you feel more steady, clear, and in control again.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.