Book a therapist or psychiatrist in Redondo Beach, CA covered by Cigna

Hello! I am Registered Yoga Teacher, Clinical Supervisor & Consultant, as well as a Certified Focusing-Oriented Expressive Arts Practitioner.

I have almost a decade of experience working with children, adults, couples, and families in a therapeutic capacity. I specialize in trauma and family work. I am an integrative psychotherapist – integrating art therapy, play therapy, sand tray, mindfulness, astrology, spirituality, and more into therapy.

Hello! I am Veronica Rolon, a Licensed Marriage and Family Therapist. As a bilingual, bicultural Latinx mental health therapist, I am passionate and dedicated in promoting mental health wellness for women of color, addressing a wide range of concerns including; Anxiety, Depression, Wok Stress, Self-esteem, Identity Development, Relationship Concerns, Life Transitions, Grief, Loss, Trauma, Parenting Concerns, and Maternal-Infant Mental Health.

Asking for help can feel harder when you've spent most of your life being the one who holds things together. I'm Neydi, a bilingual English and Spanish speaking Licensed Clinical Social Worker with 13 years of experience working with children, adolescents, adults, and seniors. I work with individuals and families navigating trauma, grief, anxiety, and substance use. These challenges rarely arrive alone and almost always connect back to our relationships, our families, and the communities we come from. Clients often describe me as warm, direct, and genuinely invested.

Hi! I'm Saby Kirpal, a dual-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner committed to comprehensive, compassionate mental health care across the lifespan. I earned my Master's degrees from Walden University and Chamberlain University, graduating with Presidential Honors from both programs, reflecting my dedication to clinical excellence and lifelong learning. My professional journey spans diverse healthcare settings, including inpatient psychiatric hospitals, outpatient clinics, residential treatment facilities, and community health centers, providing a well-rounded, real-world perspective on mental health treatment and recovery.

I specialize in treating a wide range of mental health conditions, including depression, anxiety disorders, ADHD, autism spectrum disorders, eating disorders, substance use disorders, and complex psychiatric conditions. I have extensive experience working with children as young as eight, adolescents, and adults across levels of care—from acute crisis stabilization to long-term outpatient medication management. My background includes serving as Associate Director of Nursing at Sierra Health and Wellness, providing clinical leadership across five facilities, and working with institutions such as UCSF Health and Stanford Health Care.

What sets me apart is my holistic approach, combining a strong nursing foundation with advanced psychiatric training. I recognize that mental health is deeply connected to physical health, family dynamics, culture, and life circumstances. I'm trilingual in English, Hindi, and Punjabi, with working knowledge of Spanish, allowing me to serve diverse communities. I believe in meeting individuals where they are and building a genuine therapeutic partnership where you feel heard, respected, and empowered on your path to wellness and recovery with personalized, evidence-based strategies, continuous guidance, and compassionate care that supports your wellbeing.

I have experience working with individuals struggling with their mental health issues. Through therapy, we can discuss the areas of support that need your attention.

If you are struggling with depression, anxiety, stress, or life's emotional challenges, please know you don’t have to carry this weight alone. As a Psychiatric Nurse Practitioner, I am dedicated to helping you reclaim your life. My practice is built on a foundation of deep empathy and genuine care. I treat you as a whole person, not just a set of symptoms. Together, we will navigate your challenges using evidence-based treatments tailored to your unique story and goals. Your mental health journey deserves a safe space, and I am here to provide exactly that as we work toward your healing.

I'm here to support you every step of the way! This is a non-judgmental space to collaborate, learn to trust, and heal in relationships. Together, we can navigate through the jumble in your mind, explore past traumas, and understand their current impact on your life. I integrate CBT, DBT, and somatic therapy to help you find peace.

I am a Licensed Marriage and Family Therapist with more than 15 years of experience serving children, adolescents, adults, and families. My background includes 10 years of expertise working with DSS and court-ordered cases. Additionally, I possess substantial knowledge and experience in school-based therapy. I deliver mental health support via telehealth, ensuring a safe, accessible environment for individuals to address challenges, enhance coping strategies, and promote personal development. Recognizing that initiating therapy may be intimidating, I emphasize the importance of selecting an appropriate therapist. My practice is dedicated to offering a collaborative and supportive setting in which clients can pursue balance, healing, and meet their individual mental health goals.

I’m Thomas Moore, LPCC, a licensed professional clinical counselor providing therapy for individuals navigating anxiety, trauma, emotional overwhelm, identity development, and complex relational patterns. Many of the people I work with feel stuck in repeating cycles such as overthinking, people pleasing, emotional shutdown, intense reactions, or difficulty maintaining stable relationships even when they logically understand what they should do. My goal is to help you translate insight into real change.

My approach is structured and compassionate. I integrate evidence based methods including cognitive restructuring, emotional regulation training, interpersonal effectiveness skills, and trauma informed therapy. Sessions focus on understanding why your brain reacts the way it does and building practical tools you can actually use outside the therapy room. This is not only about talking through problems but learning how to respond differently when they show up in real life.

I work well with clients who want more than passive support and are ready to build skills, increase self awareness, and interrupt patterns that no longer serve them.

What clients should know before starting

Therapy with me is collaborative and active and you will learn strategies rather than only venting. We will work on understanding both the emotional and neurological side of your reactions. Sessions focus on present day functioning while also addressing past experiences that still affect you. I may gently challenge patterns when it supports growth while maintaining a supportive and respectful space. Progress often comes from small repeated changes rather than sudden breakthroughs.

If you are looking for therapy that combines validation with practical change, we will likely work well together.