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Find a Cigna therapist in Redondo Beach, CA

Book a therapist or psychiatrist in Redondo Beach, CA covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Redondo Beach, CA

Find Cigna-covered therapy in Redondo Beach with copays around $30. Headway connects you to 6,950 licensed providers offering virtual and in-person sessions. Many clients save 75% on mental health care through insurance optimization.

Bianca Martinez

Bianca Martinez

Therapist

Virtual • California


“I utilize Cognitive Behavioral Therapy along with incorporating different therapeutic modalities to support the clients needs.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Erris-Sheron Dolberry

Erris-Sheron Dolberry

Therapist

Virtual • California


“Using approaches like CBT, Motivational Interviewing, and acceptance-based strategies, I help clients understand patterns, regulate emotions, and build healthier ways of thinking and coping.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Andrea Hall Stachniewicz

Andrea Hall Stachniewicz

Therapist

Virtual • California


“I approach my clinical work through a systemic lens, recognizing how socio political and institutional factors shape identity, mental health, and access to care.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm
Aimee Mikalinis

Aimee Mikalinis

Therapist

Virtual • California


“I work hard to help people pinpoint the changes they want to see in their life and assist with navigating the path toward a values driven and meaningful life.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Humorous
Theresa Kash

Theresa Kash

Therapist

Virtual • California


“My therapeutic approach draws from solution-focused, cognitive-behavioral (CBT), emotionally-focused (EFT), and family systems modalities.”
Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Esmeralda Garcia

Esmeralda Garcia

Therapist

Virtual • California


“I strive to create a safe space to process your thoughts where you will be asked difficult questions and will be supported to grow and explore options.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, End of life care, Family issues, PTSD
Empowering, Holistic, Solution-oriented
Lisa Vancil

Lisa Vancil

Therapist

Virtual • California


“I believe in meeting you exactly where you are, honoring your unique journey as we uncover and build upon your inherent strengths.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Open-minded
Marlene Glenn

Marlene Glenn

Therapist

Virtual • California


“My approach to therapy is warm, focused, and deeply collaborative. I offer talk therapy that is both compassionate and practical, aiming to help you feel relief and see real shifts in a relatively short time.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Gabriele Gutierrez

Gabriele Gutierrez

Therapist

Virtual • California


“I believe that true change happens when people are given the support they need in order to draw upon their own strengths to realize their full potential.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Solution-oriented
Hue Dang

Hue Dang

Therapist

Virtual • California


“I believe that every person has a unique story, and therapy should be a safe and supportive place to explore that story.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Open-minded
Dr. Jamie Johnson

Dr. Jamie Johnson

Therapist

Virtual • California


I bring over 11 years of behavioral health leadership experience, including senior clinical executive roles overseeing adolescent and family treatment programs, alongside my work as a psychotherapist and clinical supervisor. I’m dually licensed in California and North Carolina, a BBS-Approved Clinical Supervisor, and an adjunct professor at The Chicago School of Professional Psychology, where I help train the next generation of clinicians.

My clinical approach is grounded in Family Consciousness, a framework I developed through my doctoral research to help individuals and families deepen closeness, heal relational wounds, and reconnect with their sense of purpose and identity. I work with individuals and families navigating life transitions, relationship strain, identity development, and the search for greater self-understanding and connection.

I believe therapy works best as a collaborative, honest, and deeply human process. Whether you’re working through a specific challenge or simply want to feel more like yourself again, I’m here to walk alongside you with clinical expertise and genuine care.

Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Identity issues, PTSD
Direct, Inquisitive, Warm
Ilana Rosenberg

Ilana Rosenberg

Therapist

Virtual • California


“I'm Ilana, an LCSW who genuinely believes you are the expert on your own life — my job is to help you access what you already know and build on it.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Humorous, Inquisitive, Participatory

Offers free consultationsView profile and book
Laurel Mullally

Laurel Mullally

Psychiatric Mental Health NP

Virtual • California


As a Nurse Practitioner, I believe healthcare should be a partnership, not a prescription. My approach combines advanced clinical skills with a deep commitment to patient advocacy, ensuring every individual has the tools and confidence to take charge of their health. I specialize in creating personalized treatment plans that honor the whole person — mind, body, and spirit. Whether I’m diagnosing, prescribing, or simply listening, my mission is to make every patient feel seen, heard, and cared for. I strive to turn sessions into moments of trust, learning, and hope."

I am board certified in Family Practice as well as Psychiatry and have been in practice for 25 year. I work with mental health issues such as depression, anxiety, sleep disorders, bipolar disorder, as well as address physical symptoms or issues that may affect mental health. I hold a Doctorate degree in education and Master Degrees in Advance Practice Nursing and education.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Direct, Humorous
Anita Perry

Anita Perry

Therapist

Virtual • California


“My approach to therapy is client-centered and integrative, incorporating elements from Cognitive Behavioral Therapy (CBT), Strengths-Based Therapy, and mindfulness practices.”
Cigna + 3 others
Anger management, Anxiety, Depression, Substance use / addiction, Trauma
Affirming, Empowering, Solution-oriented
Didier Kabuya

Didier Kabuya

Psychiatric Mental Health NP

Virtual • California


“My approach is practical and evidence-based: thorough evaluations, collaborative medication management, and brief, skills-focused therapy when helpful.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Vanessa Villa

Vanessa Villa

Therapist

Virtual • California


“I view therapy as a collaborative and honest process centered on you and tailored to our unique needs and goals. ... My style is compassionate yet direct.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Margarita Batten

Margarita Batten

Therapist

Virtual • California


“As a bilingual licensed therapist, I am passionate about helping individuals navigate life’s challenges by providing emotional support and personalized coping tools.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Allison Woolford

Allison Woolford

Therapist

Virtual • Los Angeles, CA


“Maybe you're used to being the one everyone leans on, even when you're struggling yourself. ...You don't have to carry it all alone.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Donna Richards

Donna Richards

Therapist

Virtual • California


“I enjoy supporting clients as they discover a path that is unique to them and that creates connections in relationships and community.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Participatory
Peyton Kline

Peyton Kline

Therapist

Virtual • California


Throughout my three decades as a therapist, I have discovered that one of the most important skills I have developed is the ability to listen deeply. Along the way, I have gained a broad range of therapeutic tools and approaches, but I have learned that meaningful change begins when people feel truly heard. My mentors are the horse whisperers. I believe they listen with their whole body. They trust the intuitive nature of their horse. I like to think that I use some of this as I work with each client, trusting their intuitive nature. Together we are learning what is present in the room, gaining new insights and feeling more empowered.

Cigna + 4 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Holistic, Warm
Zach Anast

Zach Anast

Therapist

Virtual • California


“I believe every client's experiences, goals, and challenges are unique, which is why I take a collaborative and individualized approach to therapy.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Zita Benjamin

Dr. Zita Benjamin

Psychiatric Mental Health NP

Virtual • California


“My approach is warm and patient-centered, focusing on both symptoms and the underlying factors that affect emotional well-being.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Eating disorders, PTSD
Holistic, Open-minded, Warm
Elle Lee

Elle Lee

Therapist

Virtual • California


“My work centers on expressive arts psychotherapy, weaving together both verbal and nonverbal ways of healing and self-expression.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic
Lizzet Monroy

Lizzet Monroy

Therapist

Virtual • California


I am a Licensed Marriage and Family Therapist and received my Masters in Clinical Psychology from Antioch University, Los Angeles. I’ve been working in the mental health field for 7 years. My practice helps individuals who have experience trauma. I have experience in various therapy modalities including, EMDR, Mindfulness, mind-body awareness, Evidence-Based practices, among others; addressing issues surrounding depression, anxiety, PTSD and many other mental health conditions.

Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Holistic, Inquisitive, Open-minded
Lavina Ellison

Lavina Ellison

Therapist

Virtual • California


“As a therapist, I take the time to listen to and get to know my client so that I can pair them with the right therapeutic approach.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Humorous, Warm
Genie Johnson

Genie Johnson

Therapist

Virtual • California


“I take a warm, collaborative approach to therapy. I'm genuinely curious about your experiences and ask thoughtful questions to better understand the challenges you're facing.”
Cigna + 3 others
Anxiety, End of life care, Family issues, Grief or loss, Physical health issues
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Leticia Vasquez-Zurita

Leticia Vasquez-Zurita

Therapist

Virtual • California


Hello! Welcome to my page! My name is Leticia. I am a bilingual therapist; I am able to provide services in Spanish and English. I am passionate about helping others achieve their goals to live a fulfilling life. My services are tailored to a busy lifestyle by offering sessions both online, in-person, evenings, and weekends. I specialize in teens, families, and adults who are struggling with Depression, anxiety, suicidal thoughts, self-harm, trauma, family conflicts, anger, and life transitions.

Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jennifer Ochoa

Jennifer Ochoa

Therapist

Virtual • California


Hi, I am Jennifer.

Are you feeling overwhelmed, stressed, and do not know where to start? Well, you are looking in the right place. Seeking therapy is scary and unknown territory, however I will be with you every step of the way to heal. I am here to help you navigate your feelings and tackle everyday battles. I have experience with working with youth and young adults managing depression, anxiety, and various life stressors. Life is tough, but so are you. My greatest strength is being empathetic to the needs of my clients. I meet the client where they are, and I enjoy working with clients and seeing their growth. I am rooting for you!

Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Open-minded, Solution-oriented
Lori Richeson

Lori Richeson

Therapist

Virtual • California


“I utilize Cognitive Behavioral methods, and Communication model. I am certified in Trauma Focused Cognitive Behavioral therapy.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Family issues
Affirming, Empowering, Humorous
Harvey Pacht

Harvey Pacht

Therapist

Virtual • California


“I have been coaching people in various capacities for 15+ years. My main focus is on working with couples who are fighting...”
Cigna + 4 others
Family issues, Relationship issues
Energetic, Participatory, Solution-oriented
Sarah Udor

Sarah Udor

Psychiatric Mental Health NP

Virtual & in-person • Sausalito, CA


“My expertise is in delivering comprehensive healthcare that addresses both physical and psychological aspects of wellness.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Holistic, Participatory, Solution-oriented
Alexander Renteria

Alexander Renteria

Psychiatric Mental Health NP

Virtual • California


“I believe in explaining the "why" behind symptoms and medications so you feel informed, empowered, and never overwhelmed.”
Cigna + 8 others
Anxiety, Depression, OCD, Panic disorders, PTSD
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Anne Pugh

Anne Pugh

Therapist

Virtual • California


“I'm not here to push gratitude or silver linings. I'm here to help you process what's actually happening and build something more sustainable on the other side, with caring support along the way.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Humorous, Participatory

Offers free consultationsView profile and book
Jose Hernandez

Jose Hernandez

Therapist

Virtual • California


I’m a naturally curious, growth-oriented human who believes healing happens when insight meets action. I love helping people zoom out to see the bigger picture of their lives—while also gently zooming in on the patterns, habits, and beliefs that shape their everyday experience.

I’m drawn to the intersection of self-awareness and real-world momentum. Therapy with me is thoughtful, collaborative, and grounded. We can explore the deep stuff—identity, relationships, purpose, transitions—while also building practical tools you can actually use on a Tuesday afternoon when life is lifing.

I value emotional honesty, nervous system regulation, and sustainable growth over quick fixes. I believe you’re not broken—you’re adaptive. Together, we figure out what’s working, what’s outdated, and how to move forward in a way that feels aligned, empowered, and authentically you.

Expect warmth, insight, humor when it fits, and a space where all parts of you are welcome. Healing doesn’t have to be clinical and cold—it can be connected, intentional, and even a little energizing.

Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Ria Rupp

Ria Rupp

Therapist

Virtual • California


After graduating from Fordham University with a Master's in Clinical Social Work. I continued my journey in healthcare as a Licensed Clinical Social Worker, at New York -Presbyterian/Weill Cornell Medical Center.

I have 26 years of clinical experience in various medical and long-term care settings. Adept at supporting clients through chronic illnesses, aging, and emotional adjustment, with an integrative therapeutic approach. My goal is to support you through the therapeutic process. We will work together to set achievable goals to address and help resolve conflicts and improve your quality of life.

Cigna + 4 others
Anxiety, Chronic conditions, Depression, Grief or loss, Physical health issues
Holistic, Open-minded, Solution-oriented
Ana Vaughn

Ana Vaughn

Therapist

Virtual • California


“My communication style helps create a calm, relaxed, and welcoming environment where clients feel safe, heard, and supported.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Empowering, Open-minded, Warm
Elsa Herrera

Elsa Herrera

Therapist

Virtual • California


“I maintain a strong emphasis on the therapeutic alliance, creating a safe, supportive space where clients feel understood and empowered.”
Cigna + 5 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Empowering, Holistic, Inquisitive
Sheri Noxon

Sheri Noxon

Therapist

Virtual • California


“Our sessions are about you developing a deeper relationship with yourself. You will feel like you've seen layers of yourself that you didn't know existed.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Participatory, Warm
Daniel Blitch

Daniel Blitch

Therapist

Virtual • California


“I believe therapy is a space where curiosity and honesty meet growth. My approach is both exploratory and grounded.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Challenging, Inquisitive
Erica Ramirez

Erica Ramirez

Therapist

Virtual • California


“My therapeutic approach is collaborative, compassionate, and tailored to each individual's unique needs.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Browse by specialty

Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.