Find a Cigna therapist in Pleasanton, CA
Book a therapist or psychiatrist in Pleasanton, CA covered by Cigna


Top Cigna-covered therapists and psychiatrists in Pleasanton, CA
Access mental health support in Pleasanton with Cigna coverage through Headway's network of 7,250 licensed providers. With copays ranging from $0-$20 per session, you can connect with a therapist for in-person or virtual care within two weeks. The average client saves 75% on sessions while working with their insurance.
Healthy relationships don't happen by accident—they're built through understanding, communication, and the willingness to grow. Whether you're struggling with anxiety, feeling disconnected from your partner, navigating relationship conflict, or facing intimacy concerns, you don't have to work through it alone.
I'm a Licensed Marriage and Family Therapist with a Master's degree from Pepperdine University, and I specialize in helping adults and couples create healthier relationships with themselves and the people they love. My approach is warm, collaborative, and nonjudgmental while also being practical and goal-oriented. I believe lasting change happens when clients feel genuinely understood while also being challenged to grow.
Together we'll identify the patterns that keep you feeling stuck, strengthen communication, develop practical coping skills, and build deeper emotional and relational connection. Whether you're working through anxiety, depression, relationship challenges, or questions surrounding intimacy, my goal is to help you leave therapy feeling more confident, connected, and equipped to create meaningful change.
I am a licensed therapist who specializes in anxiety depression and behavioral addictions such as gambling, gaming, shopping, and technology use. I became an LCSW because, quite simply, I love people and have the deepest respect for all living things. I have a masters in Social work and background in Psychology, Sociology and Education. I believe that every individual has innate strengths and my goal is to help you tap into yours. Whether you are in a difficult life transition, navigating healthy relationships, or looking to understand yourself more deeply, I am here to empower you so that you can move from feeling "stuck" to feeling capable.
Outside of the therapy room, I am a proud mom and dedicated reader. As someone who identifies as a lifelong learner, I will bring curiosity and warmth to every session. In addition to my private practice, I am a crisis clinician. This background has sharpened my ability to remain grounded, and provide a safe, stable space even when a situation may feel the most chaotic.
I'm a therapist based in the Coachella Valley with a broad scope. I work with individuals, couples, families, and children navigating some of life's most difficult terrain: trauma and PTSD, anxiety and depression, substance use and addiction, family conflict, grief, anger, and the particular pressures that come with being a man in a culture that rarely teaches men how to ask for help.
I offer both in-person sessions in the valley and telehealth appointments throughout California. My approach is direct but never harsh, structured but never rigid. I don't believe in one-size-fits-all therapy, I meet you where you actually are.
I have dedicated my career to walking alongside people through some of the most challenging chapters of their lives. My work focuses on helping individuals manage and heal from anxiety, depression, and the profound challenges of grief and loss. With over two decades of clinical experience, I’ve learned that true support means meeting people where they are—with compassion, respect, and a deep understanding of their unique struggles.
In my practice, I provide a safe and grounded space where clients can explore their pain without fear of judgment. Whether someone is overwhelmed by anxiety, weighed down by depression, or grieving the loss of a loved one, I guide them in developing resilience, cultivating self-compassion, and rediscovering a sense of hope. My approach integrates evidence-based interventions with a genuine belief in each person’s capacity to grow through hardship.
Helping people find light in the darkness of grief, calm in the chaos of anxiety, and strength in the depths of depression is not just my profession—it’s my calling.
Welcome! I'm Dr. Ben Osevwe, a Doctor of Nursing Practice (DNP) and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with more than 22 years of experience in mental health care, including over 4.5 years as a PMHNP. I founded Solid Foundation Psychiatry with one mission: to provide compassionate, evidence-based, and personalized psychiatric care that empowers individuals to live healthier, more fulfilling lives.
I work with adolescents and adults ages 12 through 90, providing comprehensive psychiatric evaluations, medication management, and supportive psychotherapy. I believe that effective mental health treatment goes beyond prescribing medication. Every visit is an opportunity to listen, educate, collaborate, and develop a treatment plan that reflects your unique goals, values, and life circumstances.
My clinical interests include ADHD, depression, anxiety disorders, bipolar disorder, autism spectrum disorder, obsessive-compulsive disorder (OCD), insomnia, mood disorders, and other psychiatric conditions. Whether you're seeking help for the first time or have struggled with symptoms for years, I strive to create a safe, respectful, and judgment-free environment where you feel comfortable sharing your concerns.
I provide both in-person psychiatric care in Pearland, Texas, serving the greater Houston area, and telepsychiatry to patients in states where I am licensed. My approach combines evidence-based medication management with psychotherapy and lifestyle recommendations.
My philosophy is simple: Every person deserves to be heard, treated with dignity, and given the tools to thrive. I believe healing begins with a trusting relationship, open communication, and a treatment plan tailored to your individual needs.
It is a privilege to be part of your mental health journey, and I look forward to partnering with you to help you build resilience, restore hope, and achieve lasting emotional wellness.
I specialize in working with adolescents, young adults, and high performers—including Division I athletes, professionals, and anyone striving to meet high expectations. In my work, I’ve learned that growth happens at the edge of comfort—where support and challenge meet. My clients often tell me they appreciate my ability to be both direct and deeply compassionate, creating a space where they feel seen, understood, and encouraged to move forward.
Born in Taiwan, raised in Southern California, and trained in San Francisco and New Mexico, I bring a blend of cultural humility, life experience, and professional training into every session. As an Asian American therapist, I value identity, culture, and lived experience as essential pieces of healing. I aim to create a space where you can show up as your real self—without judgment, without masks.
I’m a warm, direct, and down-to-earth therapist with over seven years of clinical experience. I believe therapy works best when you feel genuinely understood and comfortable being yourself. I have a deep connection to the Jewish community and a particular interest in helping people navigate faith, culture, and identity, while welcoming clients from all backgrounds. My goal is to meet you where you are and create a space where you can be honest, supported, and heard.
If you're a woman feeling stretched thin by the relationships in your life — a partner, your family, the demands of parenting — you don't have to sort through it alone. I help women navigate relationship stress, anxiety, grief, and the harder seasons of life: losing someone you love, adjusting to a health condition, or facing a change you didn't choose. I hold a Master of Science in Clinical Social Work from Azusa Pacific University, and my goal in every session is simple: you leave feeling heard, understood, and a little more capable than when you arrived.
Thank you for considering me. I am a Licensed Clinical Social Worker in California. I have a Masters in Social Work from the University of Southern California where I studied Adult Mental Health an Wellness and Military Social Work. I specialize in the Veteran and First Responder populations.
I believe people carry far more strength, clarity, and resilience than they often realize. My role is to help you understand the emotional patterns and internal narratives that shape your experience, so you can move through life with greater freedom and self‐trust. I’m engaged, attuned, and honest in the room — offering reflection, insight, and steady collaboration as we explore what’s happening beneath the surface. We work at a pace that feels grounded for you, creating space for real change to germinate.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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