Find a Cigna therapist in Pleasanton, CA
Book a therapist or psychiatrist in Pleasanton, CA covered by Cigna


Top Cigna-covered therapists and psychiatrists in Pleasanton, CA
Access mental health support in Pleasanton with Cigna coverage through Headway's network of 7,250 licensed providers. With copays ranging from $0-$20 per session, you can connect with a therapist for in-person or virtual care within two weeks. The average client saves 75% on sessions while working with their insurance.
My passion is to help others find more joy and meaning in their lives. I work creatively and collaboratively with adults, teens, and children to explore the heart of the matter. I have experience working in the schools, with a team at a counseling clinic, and in private practice. I specialize with teenagers and their families and moving into couples work as well.
I work with adults struggling with anxiety, depression, addiction, relationship challenges, and major life transitions. Many of my clients are professionals who appear successful and capable on the outside but privately feel overwhelmed, disconnected, or stuck.
I also work extensively with men and husbands who have spent years believing they should be able to handle life's challenges on their own.
Before becoming a therapist, I spent more than 25 years in engineering and organizational leadership. That experience gives me an appreciation for the pressures of work, relationships, family responsibilities, and the challenge of balancing competing demands while trying to keep everything together.
I’m passionate about helping those who need help mentally and emotionally
I'm Deidre, and for over two decades I've helped people move through some of life's most painful and disorienting transitions — loss, illness, divorce, relationship struggles, aging, and the quiet fears that come with facing mortality. My clients often tell me that what they needed most wasn't advice — it was someone who truly listened, who could help them make sense of what they were feeling and find a path forward. That's what I'm here to do!
Are you in life transition or coping with anxiety and stress ? Are you searching for deeper meaning to feel more joy and peace? Are you going through life’s uncertainty due to factors of life transition, illness, aging, identity crisis, retirement, loss of loved ones, financial stress, women’s hormonal changes? Do you want more Meaningful positive experiences and becoming your Best Authentic Self?
I am here to provide you with compassionate care, kindness and psychological and emotional support. You deserve to experience peace of mind and wellness. Life invites growth through transitions which require us to change and make tough decisions. am here to support you to THRIVE in times of change.
About Me:
I am guided by my values of Compassion, Wisdom, Healing and Empowerment. My focus is helping people THRIVE in healthy lifestyle and wellbeing.
I practice Ayurveda, a holistic lifestyle system from India that promotes balance of mind, body, and spirit through daily habits, nutrition, and self-care.
I am direct, forward looking, empathetic and a good listener.
Hi, I'm Mark.
I work with adolescents, teens, young adults, and adults who struggle with anxiety, depression, anger, and relationships.
If you feel overwhelmed by emotions, we can face these challenges together with a good plan and the right tools. I have a lot of experience working with neurodiversity, anxiety, and self-harm.
Therapy can expand and strengthen your network of support, especially during difficult times. Reach out today--I'd love to answer any questions and share more.
I am a Licensed Marriage & Family Therapist, LMFT 123208. I worked as a teacher and decided to go back to school and continue my education, to enable me to work with families, couples and individuals in a therapeutic setting. My focus is family, marriage and couples counseling. I have experience working with families that have unconventional lifestyles. In addition, I have experience working with couples, teens, groups and children. I have worked with the school district as a mental health counselor, as well as conducted group therapy in all settings. I am trained in Gottman Method for Couples and Bariatric Assessment certified.
•Couples Counseling •Specialization in Gottman Method and Sex Therapy. Individual Adult, Tween & Teen Counseling •Anger Management, ADHD, ADD. Certified Bariatric Assessments. Supervision for Interns. Family Therapy, and court appointed therapist for Reunification Therapy.
I believe that each individual has a purpose and that sometimes we need assistance in finding our purpose. Let me help you find your own purpose or regain focus on your life's path to feeling satisfied in the life you are living. I am available via online or in person and licensed in California and Arizona.
Hi, I’m Angela Njoroge, a board-certified psychiatric nurse practitioner and therapist. I offer a down-to-earth, supportive space to help you feel heard, understood, and empowered. I work with kids, teens, and adults on things like anxiety, depression, ADHD, trauma, narsassistic abuse treatment, and life stress. My approach is collaborative and compassionate—whether we’re working through tough emotions or finding the right medication support, we’ll do it together.
My approach to mental health is holistic and integrative. I incorporate various techniques such as talk therapy, mindfulness, nutrition, sleep hygiene, and when appropriate, medication management, all tailored to your unique needs and goals.
Our work together will be collaborative, with a treatment plan that honors your individual journey and empowers you to take control of your mental wellness.
You've got the talent. The drive. Maybe you've already reached your dream goal where the pressures & stress-you've got things on lock for some time now. As you step into a new season, this one feels different.
Whether you are an athlete, creative, parent, or entrepreneur, I help multi-potential & high performing individuals who are:
- Balancing many other responsibilities that are as important
- Feeling like they are at a plateau
- Not feeling heard
- Feels a misalignment in communication
- Struggling with performance related anxiety
- Contemplating career pivot or life after sport among athletes
and are seeking specialized support to navigate these difficulties, especially in moments that matter most whether that’s on the sports pitch, boardroom, conference, at home, on stage or on set.
Morgan Brown, LPCC#22723
I’m Lucia Acosta, a Licensed Professional Clinical Counselor passionate about helping adolescents and adults navigate the challenges of anxiety, anger, and life’s complexities. I am bilingual in Spanish and provide a safe, nonjudgmental space where you can explore your emotions, share your experiences, and work toward meaningful change. Whether you’re feeling overwhelmed, disconnected, or stuck, I’m here to help you find clarity and confidence as we navigate your healing journey together.
Glad to meet you!
I am Dr. Tayo (Omotayo) Alamutu, a Doctoral Prepared Psychiatric Mental Health Practitioner with an advanced training in diagnostic evaluation, psychopharmacology, and evidence‐based treatment for psychiatric conditions, Including anxiety, depression, PTSD, Bipolar, and ADHD. I provide diagnostic evaluation, medication management, and supportive therapy using evidence-based approaches.
Hello, I'm Mindy. I'm a board-certified psychiatric mental health nurse practitioner with 16 years of clinical experience. My path has included military service, community health work in rural Morocco, and care across many settings, from intensive care to hospice. These experiences shape how I show up: with warmth, curiosity, cultural humility, and respect for everyone's story. I treat the whole person, not just the diagnosis.
That means taking time to dig into your history, what has worked, what has not, and what you actually want from your care. Whether that is medication management or medication management with therapy, we figure it out together.
I work with adolescents, adults, and older adults navigating anxiety, depression, ADHD, trauma, bipolar disorder, and life transitions including loss, chronic illness, major life changes, and times when you just cannot name what is wrong yet.
Hello! I’m Shelby Stewart a Licensed Marriage and Family Therapist (LMFT) with over 15 years of experience in the Mental Health field since my undergrad years at Chico State. I hold a Master's degree in Counseling Psychology from the University of San Francisco and specialize in anxiety, trauma, and depression.
I have had the privilege of working with a diverse range of individuals and creating meaningful connections through a collaborative approach. I pride myself on building solid rapport with clients, ensuring a safe and inclusive space where all voices are heard and valued. I am grounded in being open-minded, warm, and empowering, allowing clients to feel supported and understood as they navigate their journeys. I prioritize your goals and needs, making sure you feel heard and understood. Whether you’re facing challenges in your personal life or seeking personal growth, I’m here to walk alongside you with compassion and respect.
Life can be difficult, challenging, and overwhelming at times. I am here to partner with you and assist you in your journey toward growth and wellness. I am a bilingual (Spanish/English) licensed clinical therapist with over 20 years or experience in mental health.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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