Skip to main content
Headway

Find a Cigna therapist in Pasadena, CA

Book a therapist or psychiatrist in Pasadena, CA covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Pasadena, CA

Pasadena residents with Cigna can access affordable mental health support through Headway's 7,012 providers across California. Whether you're in Old Pasadena, South Pasadena neighborhoods, or anywhere in the city, virtual and in-person sessions are available with copays starting as low as $0. Begin your care journey within two weeks.

Christiane Soehnlein

Christiane Soehnlein

Therapist

Virtual & in-person • 19 mi away • Los Angeles, CA


“I believe therapy is not about "fixing" you, but about understanding yourself more deeply, changing patterns that no longer serve you...”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Depression, Grief or loss
Affirming, Direct, Solution-oriented

Offers free consultationsView profile and book
David Andreone

David Andreone

Therapist

Virtual & in-person • 17 mi away • Culver City, CA


“I specialize in helping people navigate anxiety, depression, burnout, creative blocks, relationship challenges, performance pressure, and major life or career transitions.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, End of life care, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Chirag Bharati

Chirag Bharati

Therapist

Virtual & in-person • 20 mi away • Cerritos, CA


“An integrative therapy approach that encompasses all aspects of your individual experience is a great starting point.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Participatory

Offers free consultationsView profile and book
Luis Lomeli

Luis Lomeli

Therapist

Virtual & in-person • 20 mi away • San Dimas, CA


“With a calm, compassionate, and nonjudgmental approach, I create a safe space for authentic expression and tailor treatment to each client's unique needs and goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Creative, Open-minded
Shaoqing(Cindy) Tang

Shaoqing(Cindy) Tang

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Encino, CA


“I strive to create a supportive and non-judgmental environment where clients feel empowered to explore their challenges and embrace positive change.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Maternal mental health, OCD
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Cristina Curiel

Cristina Curiel

Therapist

Virtual & in-person • 18 mi away • Sherman Oaks, CA


“I specialize in supporting women of color and women who identify as highly sensitive, introverted, or quietly struggling.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Stress management, Women's issues
Affirming, Open-minded, Warm
Cari Smulyan

Cari Smulyan

Therapist

Virtual & in-person • 18 mi away • Los Angeles, CA


“My goal is that with each session a client leaves feeling seen, empowered and gained a more insight into themselves.”
Cigna + 4 others
Anxiety, Depression, Family issues, Relationship issues, Trauma
Challenging, Empowering, Humorous

Offers free consultationsView profile and book
Roy Allan Elevazo

Roy Allan Elevazo

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Lakewood, CA


“Roy builds relationships with clients that can make an impact in improving quality of life, achieving goals, and improving stability for mental health.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Uchechi Nwosu-Iroha

Uchechi Nwosu-Iroha

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Norwalk, CA


“I will utilize a person-centered approach by providing unconditional positive regard and implementing active listening and supportive reflection to establish trust and build therapeutic rapport.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Energetic, Warm
Jacob "Jake" Harris

Jacob "Jake" Harris

Therapist

Virtual & in-person • 19 mi away • Los Angeles, CA


Having been in therapy myself, I've experienced firsthand its positive impact, helping me overcome my anxiety and equipping me with practical tools I still use today. I understand that repeatedly answering 'How does that make you feel?' can be frustrating. Drawing from my personal experience both as a therapy client and practitioner in a treatment center setting, I bring energy into my sessions and build momentum to help clients get unstuck and face their Anxiety & OCD with confidence.

Cigna + 11 others
Anxiety, Depression, Identity issues, Men's issues, OCD
Energetic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Elizabeth Rubio

Elizabeth Rubio

Therapist

Virtual & in-person • 19 mi away • Los Angeles, CA


“I believe therapy works best when it is collaborative, compassionate, and tailored to your unique experiences and goals.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Samuel Godwin

Samuel Godwin

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • El Segundo, CA


“I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for adults navigating a wide range of mental health concerns.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Zora Speert Dieterich

Zora Speert Dieterich

Therapist

Virtual & in-person • 19 mi away • Los Angeles, CA


“I am an interactive therapist whose practice involves a mutual cooperative approach to empower self-learning.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Participatory
Casey Penn

Casey Penn

Therapist

Virtual & in-person • 17 mi away • Los Angeles, CA


“My approach is warm and collaborative, offering practical tools for day-to-day life while also exploring deeper things.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Charlene Azonwu

Charlene Azonwu

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Gardena, CA


“Calm, empathetic, Listening to patients and providing the best quality care including the use of medication management.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Challenging, Empowering, Open-minded
Michael McClary

Michael McClary

Therapist

Virtual & in-person • 19 mi away • San Dimas, CA


“My style is warm, collaborative, and insight‐oriented. I help clients explore the deeper emotional and relational patterns...”
Cigna + 7 others
Anxiety, Depression, Grief or loss
Affirming, Solution-oriented, Warm
Teresa Vaughn-Davies

Teresa Vaughn-Davies

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • La Habra, CA


“My goal is to build strong, trusting relationships and help every individual feel informed, empowered, and actively engaged in their mental health journey.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Jessi York

Jessi York

Therapist

Virtual & in-person • 6.6 mi away • Sherman Oaks, CA


I work collaboratively to explore patterns that may leave you feeling stuck, overwhelmed, or disconnected from yourself. Whether you’re navigating anxiety, depression, ADHD, relationship challenges, or life transitions, therapy can offer space to gain insight and create meaningful change. I specialize in working with those who overthink, worry, people-please, struggle with boundaries, or put others’ needs first. Therapy can help you better understand these patterns, develop a stronger sense of self, and build practical coping skills.

Cigna + 2 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Matt Lehman

Matt Lehman

Therapist

Virtual & in-person • 20 mi away • Lakewood, CA


“I help you understand your feelings and develop practical tools to manage stress and emotional challenges.”
Cigna + 8 others
Anger management, Anxiety, Depression, End of life care, Family issues
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Amber Mitchell

Amber Mitchell

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Santa Monica, CA


“I am committed to the practice of being open-minded and non-judgmental, no pressure no matter the situation.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Dr. Sadeed Jawad

Dr. Sadeed Jawad

Psychiatrist

Virtual & in-person • 20 mi away • San Dimas, CA


“Dr. Jawad's approach is to get to know the person first, then work together to identify the right interventions, and finally formulate a plan to implement them.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Karen Fincher

Karen Fincher

Therapist

Virtual & in-person • 20 mi away • Mission Hills, CA


“My counseling style is very warm and inquisitive. I always begin by listening to and understanding your challenges.”
Cigna + 7 others
Anger management, Anxiety, Diabetes, Family issues, Identity issues
Humorous, Inquisitive, Warm
Tina Butler

Tina Butler

Therapist

Virtual & in-person • 22 mi away • Fullerton, CA


“I focus on helping clients harness positive energy to create personal success in their lives and relationships.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Participatory, Warm
Hilda Rojani

Hilda Rojani

Therapist

Virtual & in-person • 20 mi away • Encino, CA


“My goal is to help you improve your mood, gain effective coping skills, and establish therapeutic goals so you can navigate life transitions, relationships, and stressors with greater resilience and well-being.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Jessica Gomez Lezama

Jessica Gomez Lezama

Therapist

Virtual & in-person • 20 mi away • Encino, CA


I've always been fascinated by the resilience of the human spirit. If you are working through what happened without judgment and identity what could help you keep going.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Ani Krecker

Ani Krecker

Therapist

Virtual & in-person • 20 mi away • Encino, CA


“I operate using an eclectic approach - support in a manner that is tailored or individualized to each person.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Dr. Mi Han

Dr. Mi Han

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Fullerton, CA


“I strive to create a safe, supportive apace where you feel heard, respected, and comfortable throughout your care.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Warm
Courtney Harden

Courtney Harden

Therapist

Virtual & in-person • 20 mi away • Long Beach, CA


“As a therapist you can expect that I will meet you where you are. I will walk alongside you on this journey of wellness.”
Cigna + 10 others
ADD/ADHD, Anger management, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Amaka Anyaoha

Amaka Anyaoha

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Gardena, CA


“My style is warm, respectful, and nonjudgmental, with an emphasis on building trust and creating a safe space where clients feel heard, understood, and empowered to participate actively in their care.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
AJ Kiefer

AJ Kiefer

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Encino, CA


Board Certified Psychiatric Nurse Practitioner with a master’s degree in nursing from Western Governor University and post master’s from Maryville University in St. Louis. Also board certified in Ambulatory Care and have been caring for people with mental health issues in/out of the hospital for over 18 years. I have a strong critical care background and treat different issues such as anxiety, depression, bipolar disorder, LGBTQ+ issues, men’s health issues, postpartum depression amongst others.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Dr. Diane Vargas

Dr. Diane Vargas

Therapist

Virtual & in-person • 15 mi away • Chino, CA


“I am curious about your life history and how your spirituality can play a vital role in your recovery.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Inquisitive, Solution-oriented
Anthony Phan

Anthony Phan

Therapist

Virtual & in-person • 22 mi away • Brea, CA


“My main focus is to facilitate a non-judgmental environment for you to process your thought & emotion to manage your life stressors utilizing effective therapeutic tools.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Humorous, Open-minded
Allan Sadac

Allan Sadac

Therapist

Virtual & in-person • 24 mi away • Los Alamitos, CA


“From our work, I hope you leave every session with more clarity and direction about the changes you can influence and bring you closer to the life you are wanting.”
Cigna + 10 others
Cultural & ethnic issues, LGBTQIA+, Men's issues, Relationship issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Niki Payne

Niki Payne

Therapist

Virtual & in-person • 19 mi away • Los Angeles, CA


I’m a licensed marriage and family therapist with a Master’s degree in Clinical Psychology and a specialization in Marriage and Family Therapy. I also hold a degree in Mind-Body Psychology and am trained in clinical hypnotherapy. Before becoming a therapist, I spent over a decade working in digital marketing, which gives me unique insight into the stressors of fast-paced careers, identity development, and the challenge of balancing ambition with well-being.

I’ve worked with a diverse range of clients, including women navigating heartbreak or life transitions, professionals seeking purpose, and individuals healing from trauma, anxiety, or people-pleasing patterns. I’m passionate about helping people live with more intention and emotional freedom.

Therapy is personal, and I do my best to meet people where they are—with curiosity, compassion, and care. As someone who’s done a lot of personal healing work myself, I understand how vulnerable it can feel to ask for help. My goal is to create a space where you can be real, be seen, and make meaningful changes at your own pace.

Cigna + 3 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Direct, Solution-oriented, Warm
Dr. Virginia Green

Dr. Virginia Green

Therapist

Virtual & in-person • 22 mi away • Lawndale, CA


“Your first session will be an opportunity to share what is keeping you up at night with a kind, irreverent, loving and generous human.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Humorous, Participatory
Richard Perez

Richard Perez

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Long Beach, CA


Richard Perez is a Board Certified Psychiatric-Mental Health Nurse Practitioner. For over 15 years, he has dedicated his career to serving the healthcare needs of Long Beach and Los Angeles County. Richard wants to continue improving the lives of each patient by providing professional, compassionate, and person-centered care.

Richard has spent the last two years providing mental health care to underserved populations. This experience has significantly sharpened his clinical skills, which he now aims to bring to the general patient population.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Direct, Holistic, Solution-oriented
Petra Sierra

Petra Sierra

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Long Beach, CA


“My goal is to create a welcoming, judgment-free environment where every client feels heard, respected, and supported.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Divya Tilva

Divya Tilva

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Long Beach, CA


“I provide supportive, nonjudgmental, and motivating environment where your voice is genuinely heard.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Carolina Stewart

Carolina Stewart

Therapist

Virtual & in-person • 23 mi away • Granada Hills, CA


“I am a Bilingual Latina (English/ Spanish) therapist excited to help others and support their growth.”
Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Diabetes, End of life care
Empowering, Solution-oriented, Warm
Arturo Arceo

Arturo Arceo

Therapist

Virtual & in-person • 22 mi away • Tarzana, CA


“My approach to therapy is rooted in a culturally sensitive framework, understanding that your background and identity are central to your experiences.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.