Book a therapist or psychiatrist in Palo Alto, CA covered by Aetna

My experience is centered on collaborating with youth, adults, and families. During these developing years and shifting dynamics, additional care for our health is needed. I work with emotional regulation, relational rifts, enhancing communication, and acceptance of self.

With attachment focused therapy as my base, I utilize mindfulness and experiential approaches in our work together. Our conversations and therapeutic activities are guided by your experience and goals.

I have been a psychotherapist for almost 15 years seeing clients in a variety of settings including out patient hospital/group setting, clinical settings, and private practice. I am passionate about my work as a psychotherapist. Both clients and colleagues have labeled me with a "tough love approach" while simultaneously challenging my clients to reach their potential. While hiring, training and supervising new therapist, I would often remind them, "Clients don't care what you teach them, until they know that you care about them".

I'm Susana, a bilingual LCSW with over 20 years of experience working alongside adults and seniors during the moments that matter most: loss, illness, major life change, and the quiet overwhelm that builds when you're holding too much for too long. Before focusing on psychotherapy, I spent years as a medical social worker, which means I understand what it's like to navigate the healthcare system while also carrying real emotional pain, and I know how to help you do both. I offer sessions in English and Spanish, entirely via telehealth, so wherever you are in California, consistent care is within reach. Please note that I am currently not treating ADHD or providing couple’s counseling.

I have been a Licensed Clinical Social Worker since 2016. I have been providing therapy since 2011.

Check out my YouTube, for short helpful videos:

www.youtube.com/@softenup

Hi, I'm Fanta—yes, like the soda (and yes, there's a story behind it, but of course it has nothing to do with soda!). With nearly 20 years in the mental health field and over a decade providing therapy, I've walked alongside children, families, couples, and adults as they’ve faced some of life’s toughest moments.

I truly believe that “the struggle you're in today is developing the strength you need for tomorrow.” Life brings challenges, but how we respond to them shapes our path forward. I’ve been there too, and I know how important it is to feel supported as you find your way through.

My goal is to work with you—not for you or around you, but with you—as you build the tools and confidence to navigate whatever life throws your way. We’ll work together to recognize negative thought patterns, build self-compassion, and strengthen your connection with yourself and those around you.

More than anything, I’m here to create a space that feels safe, empathetic, and judgment-free. A space where you can be fully you, speak your truth, and start to heal.

Psychotherapy provided to adults seeking support. In treatment,we can create/reach goals to cope successfully while decreasing symptoms of anxiety/depression. Both short-term and long-term assistance available.

We are not meant to carry the entirety of life’s weight alone! I believe that mental health should be very much prioritized to reach true contentment. I am a Licensed Marriage and Family Therapist with a passion for healing and growth. In therapy, we will collaborate on developing the best coping skills for your symptoms and concerns. We will navigate through emotions and work to maintain balance. I aim to provide supportive comfort, as well as challenge, in order to strive for the greatest version of yourself.

I received a Bachelor of Arts in Psychology and Master of Arts in Marriage and Family Therapy. With over six years experience in the field, I have utilized a variety of therapeutic approaches to assess and treat individuals struggling with stress management, adjustment, anxiety, depression, trauma, grief and loss, low self-esteem, etc.

I help clients navigate life's challenges and achieve greater fulfillment. Whether you're facing stress, anxiety, depression, relationship issues, or self-esteem concerns, I'm here to support and empower you on your journey toward positive change.