Book a therapist or psychiatrist in Newport Beach, CA covered by Aetna

Hello and welcome!

As a licensed clinical social worker, I truly believe that mental health is the foundation for growth and healing. It takes courage and strength to take that first step and I want to celebrate you for making it!

I mainly work with adults in individual therapy, drawing from various modalities tailored to each person's unique needs and issues. I'm also certified in EMDR, which can be really helpful for processing difficult experiences.

I provide a safe, non-judgmental space to process your experiences. We’ll dig deep and get “real.” My approach is collaborative and depth-oriented – I don’t just sit back and nod and smile. I’ll go deep with you and empower you to create healthy boundaries in relationships that will ultimately increase your confidence and allow you to live the life you want to live, free of people-pleasing.

I've always been fascinated by the resilience of the human spirit. If you are working through what happened without judgment and identity what could help you keep going.

I'm a licensed psychotherapist with 34 years of experience. I do my best to meet you "where you are" and to offer compassionate presence as you progress through your personal process of self-discovery, self-identification, and evolution.

I'm honored to be part of your journey of transformation. I approach sessions in collaboration, as you learn to free yourself from judgment, criticism, and pain; to change negative perceptions that do not serve; and to experience more ease and peace in life.

I am a Licensed Marriage and Family Therapist (LMFT) who believes meaningful change begins with feeling heard, understood, and supported. I strive to create a welcoming, nonjudgmental environment where clients can explore challenges, better understand themselves, and work toward lasting change.

I earned my Master’s degree in Marriage and Family Therapy and have completed Levels 1 and 2 of Gottman Method Couples Therapy, along with specialized training in Treating Affairs and Trauma. My clinical approach also draws from Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS).

I work with adults, couples, and first responders experiencing relationship difficulties, anxiety, depression, stress, life transitions, emotional regulation challenges, self-esteem concerns, and interpersonal difficulties. I have a particular interest in supporting law enforcement, firefighters, EMS personnel, and other public safety professionals navigating the unique demands of high-stress careers, cumulative stress, relationships, and work-life balance.

I also enjoy helping couples improve communication, strengthen emotional connection, navigate conflict, and work through concerns involving trust and infidelity.

My style is warm, collaborative, and practical. I help clients recognize patterns, build useful skills, and make meaningful changes while tailoring therapy to each person’s individual needs, experiences, and strengths.

My orientation is cognitive behavioral therapy influenced by philosophy. The foundation of therapy is acceptance, unconditional positive regard and emotional support. The therapist partners with the client to clarify their thoughts to provide new skills and insights which increase the client coping skills and resiliency He educates and teaches about psychiatric disorders as depression and anxiety and the skills to overcome tthm.

We are not meant to carry the entirety of life’s weight alone! I believe that mental health should be very much prioritized to reach true contentment. I am a Licensed Marriage and Family Therapist with a passion for healing and growth. In therapy, we will collaborate on developing the best coping skills for your symptoms and concerns. We will navigate through emotions and work to maintain balance. I aim to provide supportive comfort, as well as challenge, in order to strive for the greatest version of yourself.

I received a Bachelor of Arts in Psychology and Master of Arts in Marriage and Family Therapy. With over six years experience in the field, I have utilized a variety of therapeutic approaches to assess and treat individuals struggling with stress management, adjustment, anxiety, depression, trauma, grief and loss, low self-esteem, etc.