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Find a Cigna therapist in Napa, CA

Book a therapist or psychiatrist in Napa, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Napa, CA

Access mental health support in Napa with Cigna coverage through Headway's network of 7,063 licensed providers. With copays ranging from $0-$25, you can start therapy sessions as soon as tomorrow, whether in-person or virtual.

Erica Sandoval

Erica Sandoval

Therapist

Virtual • California


I have over 7 years of experience working with depression and anxiety disorders, trauma, couples, and other severe mental health concerns. My goal is to create a comfortable, safe space where you can begin your therapeutic journey with confidence and without judgment. Together, we can openly explore what you want in—and out of—life. If you don't know what that looks like yet, that's okay. We can figure it out together. Your goals may also change along the way, and therapy should have the flexibility to change with you.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Open-minded
Katherine Christianson

Katherine Christianson

Therapist

Virtual • California


“In our therapeutic relationship, I view myself as the expert on therapy, and I consider you to be the expert on yourself.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded
Dr. Masami Ohnui

Dr. Masami Ohnui

Psychologist

Virtual • California


“I integrate evidence-based therapies based on cognitive behavioral and psychodynamic approaches to address root causes of distress...”
Cigna + 13 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Krystal Brown

Krystal Brown

Therapist

Virtual • California


I am a Licensed Clinical Social Worker based in California with a Master’s degree from the University of Southern California. I’ve worked in the mental health field for over a decade and have spent the past eight years providing therapy to adolescents and adults. My work focuses on supporting clients through challenges related to self‐esteem, anxiety, family and peer relationships, body image, depression, academic and work stress, grief and loss, and anger management.

Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Empowering, Warm
Daniel Girgis

Daniel Girgis

Therapist

Virtual • California


“My therapeutic style is structured and analytical, emphasizing the process of collaborating with individuals to break down their problems into smaller and more tangible experiences.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Elizabeth Stubblefield

Elizabeth Stubblefield

Therapist

Virtual • California


“I believe that every person has the capacity for growth, healing and meaningful change when they feel heard, supported, and understood.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Jonathan Laski

Jonathan Laski

Therapist

Virtual • California


As a Christian therapist, I walk with clients to strengthen and support them in learning self compassion, understanding their worth, finding insight and living wisely. I have studied psychology and marriage and family therapy for over 13 years and have been in practice as a therapist for 7 of those years. I have intentionally learned and applied principles and practices which help clients sustain growth from hurts, unprocessed feelings and lack of direction toward more energy, enjoyment and purposefulness in life again.

I look forward to consulting with you to see if our therapeutic work would fit with you!

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Sarina Sandoval

Sarina Sandoval

Therapist

Virtual • California


“My goal is to offer a steady, grounded, and completely pressure-free space where you don't have to censor your feelings, put on a brave face, or figure it all out on your own.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Munira Montez

Munira Montez

Therapist

Virtual • California


“My approach blends deep empathy with actionable strategies. We won't just talk; we will identify your specific triggers and create a highly individualized treatment plan.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Armen Emurian

Armen Emurian

Therapist

Virtual • California


“My style is warm, practical, collaborative, and direct. I won't simply sit back and ask, "How does that make you feel?"”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Rami Anabtawi

Rami Anabtawi

Therapist

Virtual • California


“My approach is direct, curious, collaborative, and nonjudgmental. I don't believe one therapeutic approach works for everyone, so I draw from different perspectives and interventions depending on the person in front of me.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Relationship issues, Substance use / addiction
Direct, Open-minded, Solution-oriented
Sarah Karamat

Sarah Karamat

Therapist

Virtual • California


“I have a particular passion for helping people who feel pulled between their own needs and the expectations of family, culture, community, career, or faith.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Shelley Clifton

Shelley Clifton

Therapist

Virtual • California


“My approach is warm, collaborative, and insight-oriented. I integrate Internal Family Systems (IFS), somatic and nervous-system-informed therapy, attachment work, and the Enneagram...”
Cigna + 10 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Holistic, Inquisitive

Offers free consultationsView profile and book
Dr. Reri Uku

Dr. Reri Uku

Psychiatric Mental Health NP

Virtual & in-person • Montclair, CA


I am a board certified, doctoral prepared PMHNP. I completed my post graduate at National University in Adult, Child and Adolescent Psychiatry. I earned my DNP from Azusa Pacific University and graduated from CSUSB MSN program. I have been a faculty at CSUSB since 2014. Extensively trained and a certified Trauma-Informed specialist. I diagnose and treat mental disorders including medication-assisted treatment along with counseling for chemical dependency and substance use disorders.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Ese Ogbetuo

Ese Ogbetuo

Psychiatric Mental Health NP

Virtual & in-person • Montclair, CA


“I use a holistic approach in managing various disorders enabling individuals to maintain a healthy lifestyle...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Solution-oriented, Warm

Offers free consultationsView profile and book
Baylor Duncan

Baylor Duncan

Therapist

Virtual • California


“I bring in both practical tools and, when it fits, creative and expressive approaches to help you make sense of what you're going through.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Direct, Inquisitive, Warm
Helen Ntung

Helen Ntung

Psychiatric Mental Health NP

Virtual • California


“I work with individuals who want clarity, stability, and a plan that makes sense for their real life, not just something that works on paper.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Open-minded
Cristina Dawes

Cristina Dawes

Therapist

Virtual & in-person • San Pedro, CA


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Physical health issues
Affirming, Holistic, Solution-oriented
Gabrielle Powell

Gabrielle Powell

Therapist

Virtual • California


Hello, I’m Gabrielle, a Licensed Clinical Social Worker with a master’s degree in social work. I support adults through anxiety, depression, trauma, grief, loss, life transitions, and interpersonal relationship challenges. My practice is warm, non-judgmental, thoughtful, genuine, and actively engaged. I believe you are the expert on your own life, and it would be an honor to walk alongside you as you deepen your self-awareness, navigate life’s ups and downs, and build healthier relationships with yourself and others.

Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Open-minded
Micaela Pericone-Kapp

Micaela Pericone-Kapp

Psychiatric Mental Health NP

Virtual • San Jose, CA


“I'm here to listen deeply, think critically about what's happening for you specifically, and create treatment plans that actually work in your real life—not just in theory.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Humorous, Warm
Demetrus Jones

Demetrus Jones

Psychiatric Mental Health NP

Virtual • California


Hi, I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 20 years of nursing experience. I provide thoughtful, personalized care for individuals dealing with anxiety, depression, ADHD, and other common mental health concerns. My approach is warm, respectful, and judgment-free — I believe real healing starts with feeling heard and understood. I work closely with each client to create a treatment plan that feels supportive, practical, and tailored to their unique needs.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Jennifer Antzoulatos

Jennifer Antzoulatos

Therapist

Virtual • California


“My therapeutic approach is rooted in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), often blending the two.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Direct, Humorous, Warm
Jessica La Rocca

Jessica La Rocca

Therapist

Virtual • California


“I strive to create a space where you can feel emotionally safe, deeply understood, and supported without judgment.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Yvette Allivato

Yvette Allivato

Therapist

Virtual • Turlock, CA


My therapeutic style is warm, supportive, client-centered, and trauma-informed. I believe therapy should be a space where you feel heard, understood, and comfortable being yourself. I work collaboratively with adolescents and adults experiencing anxiety, depression, emotional challenges, and difficulty regulating emotions. Together, we focus on building practical skills, increasing self-awareness, and creating meaningful, lasting change.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Isabel Stratton

Isabel Stratton

Therapist

Virtual • California


“I aim to create a grounded, non-judgmental space where you can show up as you are, without pressure to perform or have everything figured out.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Open-minded
Remy Preston

Remy Preston

Therapist

Virtual • California


“Therapy with me is collaborative, open-minded, and affirming. I meet you where you are, honor your pace, and support you in reaching goals that feel meaningful and realistic for your life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Lucia Regalado

Lucia Regalado

Therapist

Virtual • California


“I have experience working with individuals experiencing anxiety, depression, grief, phase of life adjustments and stress.”
Cigna + 8 others
Anxiety, Grief or loss, Stress management, Women's issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Nicole Mantegna

Dr. Nicole Mantegna

Psychologist

Virtual • Mission Viejo, CA


I work with individuals, couples, and families navigating trauma, grief, anxiety, and relationship challenges. If you're seeking more short-term coping, we can explore the patterns shaping your experiences to support lasting, meaningful change. My approach is trauma-informed and attachment focused - always guided by your goals. Therapy is a warm, collaborative space where we process experiences, strengthen communication, and build more secure, fulfilling relationships.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Bentley Oliver

Bentley Oliver

Therapist

Virtual • California


“I consider myself a very direct therapist, I will not ask "how does that make you feel" for years as then I would need therapy!”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Regina Perlmutter

Regina Perlmutter

Therapist

Virtual • California


“I determine what is most suitable for my client and my work varies from traditional methods to holistic/ New Age methods that I have developed after many years in this field.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Khadra Yusuf

Khadra Yusuf

Psychiatric Mental Health NP

Virtual • California


“I believe that mental health treatment works best when patients feel heard, respected, and actively involved in their care.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Inquisitive, Warm
Scott Barrett

Scott Barrett

Therapist

Virtual • California


Clients often describe me as warm, approachable, and easy to talk to. I aim to create a supportive and engaging space where you feel safe to be emotionally open, while also bringing a sense of ease.

At the core of my style is curiosity. I’m drawn to the “why” - why we feel, think, and respond to life the way we do. I take a holistic and at times existential approach, exploring not just immediate challenges, but the deeper patterns, life transitions, and questions of meaning that shape your experience.

I draw from a wide range of personal and professional experiences, including working directly with and overseeing a large and diverse group of clients. This allows me to adapt different techniques and perspectives to support growth, insight, and lasting change. Throughout the process, I remain thoughtful, engaged, and focused on what will be most helpful for you.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Holistic, Inquisitive, Warm
Grachelle Sherburne

Grachelle Sherburne

Therapist

Virtual • California


“I like a person centered & strengths based approach meaning you are in charge, we go at your speed so things should always be comfortable for you during therapy.”
Cigna + 3 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Sherie Ajayi

Sherie Ajayi

Psychiatric Mental Health NP

Virtual • California


“My approach is warm, collaborative, and practical. I won't just ask how you feel—I help you make sense of what's going on and figure out what actually works for your day-to-day life.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Michelle MacPherson

Michelle MacPherson

Therapist

Virtual • California


“With over 20 years experience in helping adults improve their relationships and manage interpersonal stressors, I provide a therapeutic space to enhance your motivation and to get "unstuck".”
Cigna + 5 others
Anxiety, Depression, Family issues, Relationship issues, Sleep disorder
Empowering, Solution-oriented, Warm
Lemlem Payne

Lemlem Payne

Psychiatric Mental Health NP

Virtual • California


“My current practice is rooted in meeting the clients "where they are," working cohesively to untangle inner conflicts...”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Open-minded, Solution-oriented
Cindy Quinonez

Cindy Quinonez

Therapist

Virtual • California


“I use a trauma-focused approach to support with recognizing and bringing awareness to trauma for recovery.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Affirming, Humorous, Warm
Bryan Hamilton

Bryan Hamilton

Therapist

Virtual • California


Have you been overwhelmed with trying to navigate through the ways you show up in your relationships with others, making you question your own self-identity? The goal is to help you navigate through these feelings/emotions with self-curiosity and compassion. I want to help hold space for my clients to explore these new tools through self-discovery.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Humorous, Warm
Sharon Johnson

Sharon Johnson

Psychiatric Mental Health NP

Virtual • California


“I believe that everyone deserves compassionate, respectful mental health care where they feel truly heard.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Participatory
Bruce Young

Bruce Young

Therapist

Virtual • California


“I help clients leverage their strengths to help achieve their goals using tools (problem identification, stress management, skills building, reflection, and an integrative model I developed to create neuro-reprogramming.”
Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Creative, Empowering

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.