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Find a Cigna therapist in Los Angeles, CA

Book a therapist or psychiatrist in Los Angeles, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Los Angeles, CA

Access mental healthcare in Los Angeles with Cigna coverage through Headway's network of 6,934 licensed providers. Sessions available in-person or virtually with copays around $30, and many patients save up to 75% on care. Providers have openings within the next two weeks.

Nhat Ngo

Nhat Ngo

Therapist

Virtual • California


“I believe a therapist's role is not to "fix" someone's problem(s) but rather to empower the individual to make changes that are best for him/her...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Denise Smith

Denise Smith

Therapist

Virtual • Corning, CA


“I take a warm, culturally responsive, and strengths-based approach, creating a safe space where my clients feel heard and supported.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Humorous, Open-minded, Solution-oriented
Proscovia Lubwama

Proscovia Lubwama

Psychiatric Mental Health NP

Virtual • California


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over three years of experience helping adults navigate depression, anxiety, bipolar disorder, and trauma. My approach is holistic, evidence-based, and deeply personal. I treat the whole person, not just the diagnosis.


I specialize in medication management combined with brief therapeutic support. I believe in educating my clients, so they feel empowered to make informed decisions about their care. Whether you are starting medication for the first time or looking to fine-tune an existing regimen, I provide a safe, supportive space where you are heard and respected.


I am licensed in California and Arizona and offer secure telehealth sessions that fit your schedule, including evening and weekend availability.

My goal is simple: to help you feel balanced, confident, and in control of your mental health.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Open-minded
Rachael Young-Reni

Rachael Young-Reni

Therapist

Virtual • California


“I am warm, non-judgmental, and supportive. I use various modalities and approaches depending on what is going on in your life and your stated goal.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm
Dean Wright

Dean Wright

Therapist

Virtual • California


“I come with an existentialist approach to the therapeutic room which means I am trying to help my clients find meaning in the change they seek.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Humorous, Solution-oriented
Dr. Brianna Smith

Dr. Brianna Smith

Psychologist

Virtual • California


“I utilize talk therapy while incorporating and teaching you tangible and applicable skills/tools to address your various concerns.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Challenging, Empowering, Solution-oriented
Aracely Reyes

Aracely Reyes

Therapist

Virtual • California


“I have 6+ years specializing in anxiety, depression, anger, communication concerns, parenting concerns, self-esteem, self-identity, educational stressors, PTSD and complex trauma.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Dr. Lucinda Schoenick

Dr. Lucinda Schoenick

Psychiatric Mental Health NP

Virtual • Rancho Cucamonga, CA


“My approach is warm, direct, and solution-focused. I combine evidence-based medication management with supportive therapy, helping clients understand their symptoms and feel empowered in their treatment.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Racheal Korede

Racheal Korede

Psychiatric Mental Health NP

Virtual • California


“I am passionate about providing compassionate, evidence-based care in a safe and non-judgmental environment where you feel heard and understood.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Jessica Florentino

Jessica Florentino

Therapist

Virtual • California


“My approach is compassionate, evidence-based, and tailored to your unique experiences, helping you build insight, resilience, and meaningful change.”
Cigna + 7 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Challenging, Solution-oriented

Offers free consultationsView profile and book
AnneMarie Winic

AnneMarie Winic

Therapist

Virtual • California


“I bring 23+ years of clinical expertise and life experience to our dynamic, where we work alongside each other to find ways to cope with what life brings our way, in a more healthy way.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Inquisitive, Warm
Rianna Williams

Rianna Williams

Therapist

Virtual • California


“I believe therapy is a collaborative process, and I'm here to meet you where you are and support you in creating meaningful change.”
Cigna + 6 others
Anxiety, Depression, Identity issues, Relationship issues, Trauma
Affirming, Direct, Warm
Sarah Tanaka

Sarah Tanaka

Therapist

Virtual • California


“I place a strong value on holding a safe therapeutic space where we can work together to move towards your goals.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Julia Vest

Julia Vest

Therapist

Virtual • California


“To listen, learn, and collaborate. To understand what the client is seeking. To provide a safe place to explore various client-identified issues.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Participatory, Solution-oriented
Joel Jeffries

Joel Jeffries

Therapist

Virtual • California


“I offer a space where you can speak openly, feel heard, and work through what's happening in your life.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Solution-oriented
Amy Plaster

Amy Plaster

Therapist

Virtual • California


“I use a warm, collaborative approach that combines practical tools like CBT with a supportive space to process your experiences.”
Cigna + 6 others
Anxiety, Depression, Identity issues, Men's issues, Relationship issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Jennifer Udo

Jennifer Udo

Psychiatric Mental Health NP

Virtual • California


“I believe good mental health care starts with listening and understanding each person's unique experience.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Eziaha Ihediwah

Eziaha Ihediwah

Psychiatric Mental Health NP

Virtual • California


Welcome,

I’m glad you’re here. Reaching out for support takes courage, and you don’t have to navigate this alone. I am Eziaha Ihediwah a board-certified psychiatric mental health nurse practitioner (PMHNP) and I specialize in working with individuals dealing with ADHD, anxiety, depression, bipolar disorder, PTSD, OCD, and eating disorder, this is a space where you will be heard, respected, and taken seriously. Your experiences matter, and your care will be tailored to you—not a one-size-fits-all plan.


Your role in this process Healing is a partnership. You’ll always have space to ask questions, express concerns, and be involved in decisions about your care. Progress may take time, but we will move at a pace that feels safe and manageable for you.

If you ever feel overwhelmed between visits, please reach out. Support is available, and you deserve consistent care.

I look forward to working with you and supporting you toward stability, clarity, and improved quality of life.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Solution-oriented

Offers free consultationsView profile and book
Obidi Obienu

Obidi Obienu

Psychiatric Mental Health NP

Virtual • California


“My purpose is to provide compassionate, comprehensive, and individualized care that is tailored to each person's unique needs, circumstances, and treatment goals.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Creative, Open-minded, Warm
Mina Navaei

Mina Navaei

Therapist

Virtual • California


“I offer a warm, nonjudgmental space where you can feel heard, better understand what you're experiencing, and begin creating meaningful change at a pace that feels right for you.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Open-minded, Warm
DeRoy Obilor

DeRoy Obilor

Psychiatric Mental Health NP

Virtual • California


“My approach is founded on holistic and patient-centered concepts, resulting in a collaborative alliance that values trust and open communication.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Dr. Jai Thao

Dr. Jai Thao

Psychologist

Virtual • California


“I identify as an Asian American first-generation individual who migrated to the United States as a child, and this lived experience informs my culturally responsive and flexible approach.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Nene Umunnakwe

Nene Umunnakwe

Psychiatric Mental Health NP

Virtual • California


“I find fulfillment in offering guidance to help people gain clarity in lives. My expertise lies in addressing ADHD, anxiety, PTSD, depression, bipolar disorder, & schizophrenia.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Participatory
Rose Zhang

Rose Zhang

Psychiatric Mental Health NP

Virtual • Berkeley, CA


“My goal is to create a welcoming, judgment-free environment where you feel heard, understood, and supported.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Panic disorders
Empowering, Solution-oriented, Warm
Gracie Hensinger

Gracie Hensinger

Psychiatric Mental Health NP

Virtual • La Jolla, CA


“Gracie creates a calm, supportive space where clients feel heard, respected, and empowered on their path to meaningful healing.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Laila Yousefian

Laila Yousefian

Psychiatric Mental Health NP

Virtual • Escondido, CA


I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) who provides compassionate, evidence-based care for adults. My approach is clinical, trauma-informed, and whole-person; I look beyond symptoms alone and consider the many parts of life that shape mental health. I believe care should feel collaborative, supportive, and not overwhelming. My goal is to help you feel understood while creating a treatment plan that fits your life, values, and goals. Whether you are seeking medication management, in-office IV or IM ketamine treatment, or support through a difficult season, I want you to feel safe, respected, and empowered.

Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded
Dr. Rachael Obi

Dr. Rachael Obi

Psychiatric Mental Health NP

Virtual • California


“My style is holistic, integrative, and collaborative. I use medication, therapy, lifestyle changes, or a thoughtful combination to empower clients reclaim their mental wellness.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Carl Quedenfeld

Carl Quedenfeld

Therapist

Virtual • California


“I create a safe environment for you to explore the more painful parts of your life and inner worlds.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Nyka Saint Jean

Nyka Saint Jean

Psychiatric Mental Health NP

Virtual • California


“My approach is collaborative and grounded in partnership because I believe the best care happens when you feel empowered, informed, and genuinely part of every decision.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Pritpal Sidhu

Pritpal Sidhu

Psychiatric Mental Health NP

Virtual • California


“My goal is to provide a safe, respectful, and nonjudgmental space where you feel heard and supported.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Participatory, Warm

Offers free consultationsView profile and book
Nia King

Nia King

Therapist

Virtual • California


“I grew up in a community where mental health resources were limited for black youth. That experience inspired me to become a therapist...”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Solution-oriented

Offers free consultationsView profile and book
Jennifer Greene

Jennifer Greene

Therapist

Virtual • California


“My approach centers on you, prioritizing your needs to bring clarity and tranquility through clinical support tailored to your goals.”
Cigna + 10 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Sofia Tuc

Sofia Tuc

Therapist

Virtual • California


“My approach is warm, collaborative, and supportive, while also providing structure and practical tools when helpful.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Tara Sheets

Tara Sheets

Therapist

Virtual • California


“I hope to embody a non-judgmental space for all clients to feel comfortable and safe to be themselves.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Katrinna Reyes

Katrinna Reyes

Therapist

Virtual • California


“I work collaboratively with clients to help them build insight, develop coping skills, and navigate life's challenges with greater confidence and resilience.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Khoi Lam

Khoi Lam

Psychiatric Mental Health NP

Virtual • California


“Clients often describe my approach as equal parts structured and approachable: a professional who can speak the language of complex psychiatric care while still making the process feel human, grounded, and tailored to each individual's unique needs.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Dr. Jorge Asturias

Dr. Jorge Asturias

Psychologist

Virtual • Wildomar, CA


“I aim to work with sensitivity and compassion to help clients build on their strengths, overcome self-defeating patterns, and identify and achieve life goals.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Inquisitive, Open-minded
Pierre Yeremia

Pierre Yeremia

Psychiatric Mental Health NP

Virtual • California


“I'm compassionate, relatable, and a good listener who wants you to feel genuinely understood not rushed or reduced to a diagnosis.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Empowering, Participatory, Solution-oriented
Lonniel Myles

Lonniel Myles

Therapist

Virtual • California


“I specialize in helping individuals navigate trauma, grief and loss, anxiety, depression, substance use concerns, and co-occurring mental health challenges.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Solution-oriented
Carl Hess

Carl Hess

Therapist

Virtual • Ventura, CA


Carl Hess is a Licensed Marriage and Family therapist offering in-person sessions in the city of Ventura. Carl works with individuals, families, and couples, helping to improve relationships and to discover the path to more rich and meaningful lives. Carl employs knowledge of a wide range of treatment modalities to create individualized treatment plans with practical solutions for life's challenges.

Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.