Book a therapist or psychiatrist in Los Alamitos, CA covered by Cigna

When I was a kid, I often got in trouble for being too loud with asking questions and calling adults out on things that didn’t seem fair to me. For as long as I can remember, I’ve been an advocate of some kind. A career in social work, then, made total sense to me when I discovered the field as an undergraduate at San Jose State.

Two more degrees and a license later, I still carry the spirit of that little girl, fighting for the underserved. I have a long history of diagnosing and treating adults with severe and chronic mental illness. I take my work very seriously and it’s important to me to help my clients heal, grow, and thrive.

My clients seek my services as a way to recuperate from lifetimes of overworking themselves into worthiness. I guide them toward unlearning the things that taught them they weren’t enough. I give them the tools they need to create wellness and wholeness in a way that’s unique to who they are.

Through my private practice and my brand, Therapy is a Lifestyle, I want to help you see yourself in new ways - without the lens of your trauma. I specialize in anxiety disorders, EMDR, and other trauma-informed approaches to help you do that.

Let’s take the journey toward your recovery, together. Being here is your first step!

I am a Licensed Marriage and Family Therapist who works with adolescents and adults. I provide trauma-informed therapy for anxiety, depression, stress, and life transitions. My approach is collaborative, respectful, and culturally responsive. I am committed to creating a safe space where clients feel heard, supported, and empowered to grow.

WE ALL HAVE A STORY...

A story of where we come from, where we’ve been, where we are, and where we hope to go. My goal is to help you find the words for your struggles, gain clarity from your experiences, and create space for your learning, growth and healing—so you can move closer to the life you envision. Are you feeling overwhelmed by anxiety, depression, relationship stress, or a major life change, and looking for support that honors your story and background? I support individuals, age 18+, including people navigating life transitions, trauma, grief, cultural expectations, self-esteem, and work or school stress. My primary focus is helping you feel heard while finding greater wholeness and connection.

Hello! I'm Amanda Long, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to serving families through compassionate, culturally sensitive mental health care. I earned my Master of Science in Nursing from Walden University and have been practicing as a PMHNP since 2019, with over a decade of nursing experience beginning in 2011. My educational foundation also includes a Bachelor of Arts from the University of Illinois in Springfield, which broadened my understanding of human behavior and community dynamics. My journey in mental health has taken me through diverse settings that have shaped my comprehensive approach to care. I've worked in psychiatric emergency services at a major hospital, 23-hour crisis stabilization units, outpatient clinics, correctional facilities, and forensic mental health centers, including fitness-to-stand-trial evaluations. This varied experience has equipped me to understand mental health from multiple perspectives and meet people wherever they are in their journey, whether they're facing an acute crisis or seeking ongoing support. I specialize in medication management for individuals across the lifespan—from children and adolescents to adults and older adults. My treatment areas include depression, anxiety, ADHD, bipolar disorder, trauma-related conditions, psychotic disorders, and other mental health concerns. I'm experienced in both telehealth and in-person care, making quality psychiatric services accessible and convenient for your lifestyle. What drives me is the belief that everyone deserves competent, caring mental health support that honors their unique background and circumstances. I'm committed to improving the communities I serve, one individual and family at a time, through evidence-based practice combined with genuine human connection. My approach centers on partnership and creating a safe environment for healing. I look forward to supporting you and your family's wellness journey.

I'm a multicultural first generation female. I enjoy having the privilege to work with a variety of people in an effort to improve lives.

Licensed Clinical Social Worker, specialized in mental health and women's issues. I use Expressive Arts and EMDR strategies to address trauma and anxiety. I am directive and supportive.

Hi there, my name is Amber Allen, and I'm a Licensed Marriage & Family Therapist (LMFT) and Certified Eating Disorder Specialist (CEDS). It's an honor to have you read my profile, and take the courageous step towards healing. I've been in practice since 2008, and have had the pleasure in specializing in Eating Disorders, Body Image Issues, and disordered eating patterns for over a decade. I have served as a Primary Therapist, Program Director, and Clinical Director in various Eating Disorder IOP/PHP/Residential facilities throughout Southern and Northern CA. Eating Disorders are not a one size fits all, and it is my mission to also support BIPOC communities that may feel unseen in terms of disordered eating/eating disorder support. In addition to eating disorders, I clinically treat: Adults 18-65+ Mood Disorders, Trauma/Sexual Trauma, PTSD, Women's Health (Perinatal, Post-Partum, Perimenopause/Menopause), Professional Athletes, Professional Arts Community, Life-Transitions, Relationship Issues, Pre-Marital Therapy, Spirituality/Faith Based Support, Couple's Issues, Family Therapy, etc.

Hi, my name is Ning! I am a Licensed Professional Clinical Counselor. I hold a bachelor’s degree in Social and Behavioral Sciences and a master’s degree in Clinical Mental Health Counseling. For the past seven years, I have worked with children, teens, adults, and older adults facing stress, anxiety, relationship challenges, major life transitions, complex mental health conditions. My clinical work focuses on anxiety and mood disorders, and I combine cognitive and somatic techniques with talk therapy to address root causes and foster lasting personal growth.

I see therapy as a collaborative journey, where I walk alongside you rather than ahead of you. For nearly a decade, I’ve had the privilege of working with children, adolescents, and adults facing challenges such as anxiety, depression, trauma, ADHD, autism, substance use, chronic pain, and life transitions. My background in clinical psychology, along with board certification in biofeedback and neurofeedback, allows me to integrate both psychological and physiological approaches to healing. Most importantly, I deeply respect the uniqueness of your lived experience and strive to create a space where you feel understood, supported, and empowered.

My hope is to help the client and families reach their goals and to provide them with a safe and non-judgmental place to do that. When working with a client, I will assist in allowing the clients to process their feelings and thoughts in a safe and non-judgmental environment.

I am fluent in American Sign Language (ASL) and have a strong understanding of deaf culture.

I have many years of experience working with couples, families, adults, young adults, teens, and children.

Since I was a just a small child I held deep empathy and curiosity for other human beings. Ultimately, this lead me to obtain my MSW with a concentration in mental health and sub-concentration in school social work. Along the way, I have worked in many different community-based settings (mobile crisis, K-12 schools, outpatient behavioral health, drop-in centers, residential settings, and complex trauma treatment centers) serving folks from across the lifespan, witnessing so much growth and resilience along the way. I am particularly well-equipped to support children, teens, young adults, and parents.

Welcome! Before becoming a psychotherapist, I spent many years in the law and advocacy field. My previous training and experience helps me relate well with many different backgrounds with a greater understanding and appreciation for the diverse issues and concerns encountered by others. I love working with adults of all ages and couples in their journey towards self-discovery, personal growth, greater connection and fulfillment.