Book a therapist or psychiatrist in Long Beach, CA covered by Aetna

I am a compassionate and experienced therapist dedicated to helping you heal and reclaim your life. I have over 20 years of experience treating trauma, anxiety, depression, grief and stress related to major life transitions. I specialize in trauma-focused therapy, including Eye Movement Desensitization and Reprocessing (EMDR) and Trauma Focused Cognitive Behavioral Therapy. I believe in providing a safe, supportive, and nonjudgmental environment where you can process difficult experiences at your own pace. I am passionate about helping you find hope, healing, and renewed purpose in your life.

Welcome! I'm a Licensed Clinical Social Worker with nearly a decade of clinical experience across diverse healthcare and mental health settings, helping adults navigate anxiety, depression, grief, life transitions, caregiver stress, and the emotional impact of chronic or life-limiting illness. I believe healing begins in a space where you feel heard and understood. Together, we'll build practical tools, increase self-awareness, and work toward meaningful, lasting change at a pace that feels right for you.

Hello, I am glad you are here. My goal is to offer a safe welcoming space where you can be yourself without fear of judgement. I believe everyone deserves to be heard with kindness, respect, and compassion. Together, we'll move at a pace that feels right for you as we work toward the life you want to create.

I am a Licensed Clinical Social Worker in California. I have my Bachelors in Psychology and Masters in Social Work. I specialized in military and veteran's mental health in addition to children, youth and families during my graduate studies. I have worked in a wide variety of settings including elementary schools, family law, dependency, foster care, and private practice. I specialize in trauma including childhood, divorce, and family issues.

I have dedicated my career to walking alongside people through some of the most challenging chapters of their lives. My work focuses on helping individuals manage and heal from anxiety, depression, and the profound challenges of grief and loss. With over two decades of clinical experience, I’ve learned that true support means meeting people where they are—with compassion, respect, and a deep understanding of their unique struggles.

In my practice, I provide a safe and grounded space where clients can explore their pain without fear of judgment. Whether someone is overwhelmed by anxiety, weighed down by depression, or grieving the loss of a loved one, I guide them in developing resilience, cultivating self-compassion, and rediscovering a sense of hope. My approach integrates evidence-based interventions with a genuine belief in each person’s capacity to grow through hardship.

Helping people find light in the darkness of grief, calm in the chaos of anxiety, and strength in the depths of depression is not just my profession—it’s my calling.

Hello and welcome to therapy. You are one step closer on your journey to achieving your goals, passions, and intentions. You and I will develop a therapeutic relationship as you work through trauma, anxiety, depression, and other areas that you would like growth in. You will utilize the strengths that you already have, and keep expanding on those. It is my job to create a safe, open, and person-centered environment. I look forward to working with you on your healing journey! Keep going and growing.

As a board certified psychotherapist, I believe therapy should feel safe, collaborative, and empowering to individuals of all ages. I have 8 years of experience in the field in working with children, adolescents, and adults navigating through depression, anxiety, and everyday life stressors. I am passionate about supporting individuals through my multi-modal therapeutic approach which integrates CBT and solution-focused, reality-based strategies to support emotional regulation, self-awareness, and meaningful change.

I specialize in the treatment of anxiety, depression, ADHD, trauma-related disorders, PTSD, bipolar disorder, and OCD in adolescents and adults. As a Doctor of Nursing Practice and board-certified Psychiatric Mental Health Nurse Practitioner, I bring more than 20 years of nursing experience, including extensive work in critical care and neuro-trauma medicine. My approach combines evidence-based medication management, psychotherapy, and practical lifestyle interventions to help patients achieve meaningful and lasting improvement.