Find a Cigna therapist in Lake Forest, CA
Book a therapist or psychiatrist in Lake Forest, CA covered by Cigna


Top Cigna-covered therapists and psychiatrists in Lake Forest, CA
Headway connects Lake Forest residents with Cigna-covered mental healthcare providers for talk therapy and medication management. With copays approximately $30 and 6,917 providers available, you'll find appointments within two weeks. Many providers offer free initial consultations.
I am a Licensed Marriage and Family Therapist (LMFT) with over seven years of experience working with children, teens, and families. Throughout my career, I have supported individuals and families through a wide range of challenges, including:
- Trauma
- Anxiety/Depression
- Relationship issues
- Grief and loss
- Attachment concerns
- Self-esteem
- Adjustment difficulties
- ADHD
- Autism
- and more..
I also have extensive experience providing parent training, focusing on behavior modification, strengthening family dynamics, enhancing communication, and addressing codependency. My goal is to support you and your family as you navigate life’s challenges, whether that involves managing your emotional health, improving relationships, or adjusting to change.
I take a warm, empathetic, and direct approach to working my clients. I believe that people can be incredibly resilient when they put their minds to it. Together, we can tap into your potential to strengthen your competence and tackle your goals. I will fight for you to rid yourself of unhelpful patterns and narrow the gap to the life you desire.
As a licensed clinical psychologist with over 30 years of experience supporting adults and families, I provide compassionate, evidence-based therapy to help individuals navigate life transitions, anxiety, panic, toxic workplace environments, grief, and depression. I specialize in supporting neurodivergent adults, including those living with autism, ADHD, and AuDHD, and help all clients build resilience, foster self-compassion, and find a meaningful path forward to joy.
I have over 30 years of clinical, counseling and administrative experience working with individuals and couples, addressing the unique issues related to their unique life experiences. I have extensive professional and personal experience with military families and veterans. I understand first-hand the struggles of grief and medical conditions that impact all aspects of life. I have supported chronically and terminally ill patients, individuals living with cancer or chronic medical diagnoses, as well as parents experiencing infertility, peripartum, and postpartum depression. Whether dealing with life transitions, parenting, depression, anxiety, or divorce, or simply seeking to express yourself and feel more confident, I am here to walk with you, provide insights, and support you toward lasting change.
I’m a therapist who understands how difficult it can be to open up—and how meaningful the right support can be. I care deeply about creating a space grounded in honesty, trust, and genuine connection. My approach is warm, compassionate, and straightforward, and I shape each session around your unique needs rather than a one-size-fits-all model. Above all, I see therapy as a collaborative process, and I’m here to help you feel heard, supported, and empowered as you grow.
My orientation is cognitive behavioral therapy influenced by philosophy. The foundation of therapy is acceptance, unconditional positive regard and emotional support. The therapist partners with the client to clarify their thoughts to provide new skills and insights which increase the client coping skills and resiliency He educates and teaches about psychiatric disorders as depression and anxiety and the skills to overcome tthm.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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