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Find a Cigna therapist in Lake Forest, CA

Book a therapist or psychiatrist in Lake Forest, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Lake Forest, CA

Headway connects Lake Forest residents with Cigna-covered mental healthcare providers for talk therapy and medication management. With copays approximately $30 and 6,917 providers available, you'll find appointments within two weeks. Many providers offer free initial consultations.

Patience Okpala

Patience Okpala

Psychiatric Mental Health NP

Virtual • California


“My goal is to create a safe, respectful, and nonjudgmental space where clients feel heard, empowered, and supported in achieving their mental health and wellness goals.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Rachelle H. Henriquez-Gomez

Rachelle H. Henriquez-Gomez

Therapist

Virtual • California


“I specialize in supporting BIPOC experiencing chronic mental health issues define themselves as individuals and not by any trauma they may have experienced.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Ashley Decena

Ashley Decena

Therapist

Virtual • California


“I hold space with compassion, warmth, and curiosity. I will explore your experiences with you collaboratively to foster growth, change, and greater awareness that align with your values and goals.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Brittany Gordon

Brittany Gordon

Therapist

Virtual • California


“My hope is to provide healing through having a strong, supportive therapeutic relationship with my clients and ensuring that they feel seen, heard, and empowered to make the wanted changes in their lives.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Tasha Kahoalii

Tasha Kahoalii

Therapist

Virtual • California


Hi, I’m a clinical social worker who believes that therapy starts with feeling heard, understood, and accepted for who you are. I earned my Master of Social Work from The Ohio State University, and I approach therapy with curiosity, compassion, and a genuine interest in getting to know the person behind the challenges that bring them to therapy.

Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Warm
Miriam Achilefu

Miriam Achilefu

Psychiatric Mental Health NP

Virtual • California


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate, patient-centered mental health care to individuals across California. With a background in both nursing and psychiatry, I specialize in diagnosing, treating, and supporting patients with a wide range of mental health conditions, including anxiety, depression, ADHD, bipolar disorder, and more.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Participatory, Warm
Ashley Dowlou

Ashley Dowlou

Therapist

Virtual • California


“I believe the client is the captain and with this initial discussion, I will be able to create a tailored plan for us to work through in our follow-up sessions to meet your needs and goals.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Tandrea Thysell

Tandrea Thysell

Therapist

Virtual • Stockton, CA


Hi, I'm Tandrea Thysell, a California-based Marriage & Family Therapist. I've been providing therapy for most of my life (I think I was born to do this!), but professionally for more than 10 years.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Laurie Lehman

Laurie Lehman

Therapist

Virtual • California


“I see our time together developing an inviting partnership. I use my client's strengths, needs, and goals as a roadmap to explore and gain insight.”
Cigna + 5 others
Anxiety, Depression, End of life care, Family issues, Identity issues
Affirming, Empowering, Open-minded
Kathleen Freaney

Kathleen Freaney

Therapist

Virtual • California


“I believe that personalized therapy is the future of healthcare. By treating each family... as unique and tailoring treatment plans to meet their specific needs, I strive to strengthen people's ability to make positive, lasting changes in their...”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Open-minded, Participatory
Dr. Karachi Igwe

Dr. Karachi Igwe

Psychiatrist

Virtual • California


Great to meet you!


I am a board-certified adult psychiatrist and have been practicing psychiatry since 2017. I work with adults from diverse backgrounds, including professionals, students, parents, women, men, and LGBTQ+ clients, who may be navigating anxiety, depression, ADHD, bipolar disorder, trauma/PTSD, insomnia, OCD, perinatal mental health, stress, or major life transitions. My approach is warm, collaborative, evidence-based, culturally sensitive, and trauma-informed. I offer psychiatric evaluations, medication management, psychotherapy, telehealth, and second opinions, with a focus on helping you feel heard, understood, and supported as we work toward meaningful change.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Richard Teves

Richard Teves

Psychiatric Mental Health NP

Virtual • California


It is my prayer to build a practice that helps you reach a place where your mental health is truly at the forefront. My hope is that with each appointment—and each day—you feel supported in moving closer to the best version of yourself.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Identity issues
Affirming, Empowering, Solution-oriented
Tiphanie Ortiz

Tiphanie Ortiz

Therapist

Virtual • California


Life can feel overwhelming—especially when you’re juggling high expectations, major transitions, or the constant pressure to show up perfectly in every role you play.

I specialize in supporting teenagers, young professionals, and adults who struggle with perfectionism, people-pleasing, anxiety, stress, relationship challenges, and navigating life’s many changes.

Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Dr. Nicko Jaeger

Dr. Nicko Jaeger

Psychiatric Mental Health NP

Virtual • California


Hello,

I am Dr. Jaeger and I welcome you to my practice. I look forward to sitting with you, hearing your story, and developing a plan to help you with your concerns and needs.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Kafayat Adebiyi

Kafayat Adebiyi

Psychiatric Mental Health NP

Virtual • California


“Mental health care should feel like a sanctuary—a space where you can drop your guard, breathe deeply, and speak openly.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Affirming, Empowering, Holistic
Kathryn Benton

Kathryn Benton

Therapist

Virtual • California


I have been working in private practice for a few years and before that I worked in non-profits with a variety of individuals and groups. I am the parent of two adult sons and have three grandchildren that I thoroughly enjoy spending time with. I have an educational background in the study of philosophy, spirituality and counseling psychology. I have experience with helping people with histories of trauma, severe mental illness, as well as, symptoms of anxiety and depression. I also have experience and some expertise with clients struggling with substance use.

Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Rachel Howard

Rachel Howard

Therapist

Virtual • California


Hello! I am Registered Yoga Teacher, Clinical Supervisor & Consultant, as well as a Certified Focusing-Oriented Expressive Arts Practitioner.

I have almost a decade of experience working with children, adults, couples, and families in a therapeutic capacity. I specialize in trauma and family work. I am an integrative psychotherapist – integrating art therapy, play therapy, sand tray, mindfulness, astrology, spirituality, and more into therapy.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Anna Murguia

Anna Murguia

Therapist

Virtual • California


I am an LMFT with over 10 years of experience in Mental Health services. I'm a straightforward, goal-oriented therapist who helps individuals, couples, and families navigate challenges with confidence and ease.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Direct, Solution-oriented

Offers free consultationsView profile and book
Lisa Johnson

Lisa Johnson

Psychiatric Mental Health NP

Virtual • California


“I understand that reaching out for help is often one of the hardest steps—and I want to acknowledge your strength in taking it.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Holistic
Jerry Mermis

Jerry Mermis

Therapist

Virtual • Hollister, CA


“I believe that genuine emotional growth flourishes when we balance rigorous, evidence-based practices with a deeply authentic human connection.”
Cigna + 3 others
Anger management, Anxiety, Depression, Diabetes, Family issues
Affirming, Direct, Humorous
Erica Ramirez

Erica Ramirez

Therapist

Virtual • California


“My therapeutic approach is collaborative, compassionate, and tailored to each individual's unique needs.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Solution-oriented, Warm
James Saldivar

James Saldivar

Therapist

Virtual • California


“My approach is warm, collaborative, and down-to-earth, and I believe therapy should be a space where you feel comfortable being honest and understood without judgment.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Substance use / addiction
Holistic, Open-minded, Solution-oriented
Michael Barraza

Michael Barraza

Psychologist

Virtual • California


“I work from a Humanistic orientation understanding and believing that with the appropriate structure and support there is little we cannot achieve.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Ruth Her

Ruth Her

Therapist

Virtual • California


“I believe therapy should stay focused on your needs, your pace, and the goals that matter most to you.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Kimberly Burton

Kimberly Burton

Therapist

Virtual & in-person • Stockton, CA


“Through self-realization and freedom, I help clients to live their lives to their fullest potential.”
Cigna + 4 others
Anxiety, Depression, Identity issues, PTSD, Stress management
Affirming, Challenging, Humorous

Offers free consultationsView profile and book
Danielle Moore

Danielle Moore

Therapist

Virtual • California


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Jacobed Melgarejo

Jacobed Melgarejo

Therapist

Virtual • California


“My passion and mission is to provide a supportive and safe environment where we work together to unlock hope, change, and growth for your journey in life.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Korbi Biggins

Korbi Biggins

Therapist

Virtual • California


“She provides clients with hope and a safe environment to discuss struggles and explore the areas in life they are ready to work on and change.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Sarai Velasquez

Sarai Velasquez

Therapist

Virtual • California


“I strive to create a supportive, collaborative space where you can feel heard and empowered to make meaningful changes.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Holistic, Open-minded, Warm
Theresa Rodriguez

Theresa Rodriguez

Therapist

Virtual • California


“My therapeutic approach is marked by compassion and directness, creating a non-judgmental and supportive environment that embraces individuals as they are.”
Cigna + 19 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Warm
Marissa Mcconnachie

Marissa Mcconnachie

Therapist

Virtual • California


“I believe that genuine emotional growth takes root when we blend structured, evidence-based practices with a deeply authentic human connection.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, PTSD
Empowering, Energetic, Warm
Janette Ruano

Janette Ruano

Therapist

Virtual • California


Click on my website to get your insurance benefits verified and schedule directly with me!

Hello! My name is Janette Ruano. I am a Licensed Clinical Social Worker practicing in Los Angeles County, California. I provide Telehealth services for children, adolescents, and adults throughout the state of California. I specialize in depression, anxiety, stress, and trauma.

Cigna + 8 others
Anxiety, Depression, Identity issues, PTSD, Stress management
Humorous, Open-minded, Warm
Jamillah Pargo-Thompson

Jamillah Pargo-Thompson

Therapist

Virtual • California


“I believe in supporting each person's right to make their own choices, embracing change, and building greater self-acceptance.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Erik Bidinger-Boggess

Erik Bidinger-Boggess

Therapist

Virtual • California


“I am not only a therapist but a real person. Everyone struggles with mood and thoughts and sometimes we all need help navigating the intensity of these experiences.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Humorous, Solution-oriented
Taunya Taylor

Taunya Taylor

Therapist

Virtual • California


“I utilize a realist, goal-oriented framework to help clients build resilience, develop effective coping skills, and successfully navigate periods of change in their life!”
Cigna + 5 others
Cultural & ethnic issues, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Holistic, Warm
Azra Mowlana

Azra Mowlana

Therapist

Virtual • California


I am a queer, first-generation Sri Lankan American. My clients often experience anxiety that interferes with their performance at work, school, sports, or within personal relationships. While they have self-awareness, they may struggle to find the right tools to step into empowerment. Through a collaborative and direct approach, we work together to address core challenges, leading to tangible and meaningful progress.

Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Warm

Offers free consultationsView profile and book
April Crosby

April Crosby

Psychologist

Virtual • California


“I have been practicing over 20 years with a focus on clients 13-23 struggling with depression; anxiety and ADHD.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Esther Torres

Esther Torres

Therapist

Virtual • California


“I specialize in providing treatment to individuals who are experiencing difficulties with feelings of anxiety, depression, substance use, grief, trauma and/or life transitions.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, LGBTQIA+, PTSD
Affirming, Open-minded, Warm
Eva Decroix

Eva Decroix

Therapist

Virtual • California


“Clients can expect that their therapist is kind, easy to approach and have a passion and compassion for her clients.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Dr. Ronecia Lark

Dr. Ronecia Lark

Psychologist

Virtual • Inglewood, CA


“I work with working professionals who are doing their absolute best to navigate life: the career pressure, the relationships, the identity questions, the moments where you're holding it all together on the outside while feeling stretched thin...”
Cigna + 5 others
Cultural & ethnic issues, Family issues, Grief or loss, Relationship issues, Stress management
Challenging, Humorous, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.