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Find a Cigna therapist in Irvine, CA

Book a therapist or psychiatrist in Irvine, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Irvine, CA

Find the right mental health support in Irvine with Cigna insurance on Headway. Our providers offer flexible scheduling with appointments available as soon as the next day, and many offer free consultations to help you get started.

Chelsea Davis

Chelsea Davis

Therapist

Virtual • California


“Over the last few years, I've focused my work on BIPOC women ages 18–45 who are navigating motherhood, identity shifts, emotional burnout, and self-esteem challenges.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Maternal mental health, PTSD
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Sean Richards

Sean Richards

Therapist

Virtual • California


“I will challenge you in a warm yet effective environment. My clients have described me as the love and support they need.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Diabetes, End of life care
Direct, Empowering, Humorous
Maria Reyes

Maria Reyes

Therapist

Virtual • California


“I provide a safe, non-judgmental space that will allow you to unload whatever may be weighing on you.”
Cigna + 3 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented
Esmeralda Flores

Esmeralda Flores

Therapist

Virtual • California


“I provide a warm, caring, and validating space where clients can feel safe exploring their emotions and navigating anxiety, depression, and everyday life stressors.”
Cigna + 4 others
Anxiety, Depression, Family issues, Stress management
Humorous, Open-minded, Warm
Shannon Oliveira

Shannon Oliveira

Therapist

Virtual • California


“I like to meet clients where they are at emotionally, and provide support so they feel comfortable to open up...”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Jazmin Cohen

Jazmin Cohen

Therapist

Virtual • California


“My therapeutic style is working collaboratively with you and empowering you to change your unwanted feelings and behaviors.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Direct, Warm
Chloe Ouyang

Chloe Ouyang

Therapist

Virtual • California


“My style is warm, grounded, and collaborative. I believe therapy should feel like a space where you can be honest, understood, and supported while also being gently challenged toward growth.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Creative, Open-minded, Warm
Erica Metu

Erica Metu

Psychiatric Mental Health NP

Virtual • California


“My communication style is warm, empathetic, and collaborative. In sessions, I create a tone that is open and nonjudgmental, so patients feel safe sharing their experiences honestly.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Open-minded, Warm
Kelli Bouscher

Kelli Bouscher

Therapist

Virtual • California


“I genuinely enjoy people — their stories, their resilience, and the ways they grow when given the space to be fully seen.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Creative, Empowering, Holistic
Fernando Macias

Fernando Macias

Therapist

Virtual • California


Greetings, my name is Fernando Macias, LMFT. I welcome you to take the opportunity to heal and find helpful solutions to your day to day issues, and to the most complex of situations. Life is not easy, however it can be a very exciting ride.



Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Monique Strickland

Monique Strickland

Psychiatric Mental Health NP

Virtual • California


You show up every day: for your clients, your patients, your family, your team. But somewhere between all of that, showing up for yourself got lost. If you are a caregiver, a healthcare professional, or someone who has spent years keeping everything running, you may have noticed the anxiety, the exhaustion, or the low-grade stress that just will not lift. That is exactly who I work with. As a board-certified Psychiatric Mental Health Nurse Practitioner and Certified Compassion Fatigue Professional with more than 25 years in healthcare, including mental health crisis urgent care, inpatient and outpatient settings, and telehealth work with adults experiencing depression, ADHD, bipolar disorder, PTSD, OCD, and panic disorders, I bring clinical depth and a genuine understanding of what burnout does to the body and mind. I trained at Azusa Pacific University (BSN, Public Health Nursing) and Wilkes University (MSN, PMHNP), and my goal is to help high-functioning professionals and caregivers restore clarity, resilience, and balance.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Reina Foxworthy

Reina Foxworthy

Therapist

Virtual • California


I help Gen Zers and Millennials to manage the overwhelming anxiety and stress that the fast-paced world of today causes. Whether the ever-evolving world is making it difficult for you to navigate the challenges of anxiety, depression, parenthood, work pressures, romantic partnerships, emotional trauma, or interpersonal relationships, I am prepared to aid in rebuilding your confidence and developing a powerful toolkit for combatting mental health blocks.


As a proud Mexican woman, it’s important to me to provide a space for marginalized groups to feel understood and validated. I am LGBTQIA+ affirming and deeply passionate about supporting the queer community with compassion and empathy. I am also sex-positive and have helped many of my clients overcome barriers and concerns regarding sex and physical intimacy.


I graduated from California State University Dominguez Hills with a Master’s Degree in Marital and Family Therapy in 2016. I began seeing clients in 2014, and in the years since, I have worked in substance abuse programs, behavioral health hospitals, intensive outpatient programs, and numerous group practices. Today, I enjoy managing my own practice and seeing my clients thrive as they tackle treatment goals. I am located in Los Angeles and am exclusively offering virtual therapy at this time, making it convenient for you to meet for your sessions in the comfort of your chosen space.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Tonya Washington Hendricks

Tonya Washington Hendricks

Therapist

Virtual • California


“With encouragement and a bit of humor, I provide safe space for my clients to change their internal dialogues.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Grief or loss, LGBTQIA+
Affirming, Humorous, Warm
Kasandra Frederick

Kasandra Frederick

Therapist

Virtual • California


“I am committed to providing a supportive, compassionate, and nonjudgmental space where clients feel heard and empowered.”
Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, Stress management
Empowering, Energetic, Open-minded
Sedina Acolatse

Sedina Acolatse

Therapist

Virtual • California


“My style of psychotherapy is deeply rooted in empathy, collaboration, and tailoring therapy to fit the unique needs of each individual.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Alaysia Young

Alaysia Young

Therapist

Virtual • California


“I believe clients are the experts of their own experiences, and my role is to support them in gaining insight, identifying patterns, and building practical strategies for change.”
Cigna + 5 others
Anxiety, Maternal mental health, Stress management
Affirming, Empowering, Warm
Erica Sandoval

Erica Sandoval

Therapist

Virtual • California


I have over 7 years of experience working with depression and anxiety disorders, trauma, couples, and other severe mental health concerns. My goal is to create a comfortable, safe space where you can begin your therapeutic journey with confidence and without judgment. Together, we can openly explore what you want in—and out of—life. If you don't know what that looks like yet, that's okay. We can figure it out together. Your goals may also change along the way, and therapy should have the flexibility to change with you.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Open-minded
Ellen Case

Ellen Case

Therapist

Virtual • California


“I'm genuinely interested in what's happening beneath the surface of your life — not just the symptoms, but the patterns, the history, the stories you've been telling yourself for a long time.”
Cigna + 8 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Empowering, Warm
Dr. Ady Benyishay

Dr. Ady Benyishay

Therapist

Virtual • California


I am a licensed clinical psychologist (PsyD) with extensive experience working in residential treatment, sober living, and private practice settings since 2010. My career began as an intern in an eating disorder residential program, later expanding into adolescent dual-diagnosis treatment. Alongside completing my doctorate in clinical psychology, I launched my private practice, where I continue to work with clients through Telehealth. Currently, I also work in a sober living facility, supporting adults facing addiction and co-occurring mental health challenges.

Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Amber Coleman

Amber Coleman

Therapist

Virtual • Sacramento, CA


“My style is warm, conversational, and curious. I value creating a genuine connection where you feel comfortable exploring difficult emotions...”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Infertility, Panic disorders
Affirming, Empowering, Warm
Catherine Herbert

Catherine Herbert

Psychiatric Mental Health NP

Virtual • California


“My style stems from my training as a psychiatric nurse at UCLA medical center where we focused on relationship-based care and used the recovery model.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Warm
Siomara Guzman Vasquez

Siomara Guzman Vasquez

Therapist

Virtual • California


I'm a bilingual Licensed Marriage and Family Therapist (English and Spanish) with 13 years of clinical experience, and I work entirely via telehealth across California. My clients range from children and adolescents to adults and seniors, and often I'm working with whole families at once.


A lot of the people I work with are navigating anxiety, ADHD, trauma, or major life transitions, and many are doing it while also managing the weight of cultural expectations, immigration history, or intergenerational patterns that don't always have easy names.


My sessions are judgment-free, bicultural, and built around what actually helps you move forward.

Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Energetic, Open-minded
Dr. Zita Benjamin

Dr. Zita Benjamin

Psychiatric Mental Health NP

Virtual • California


“My approach is warm and patient-centered, focusing on both symptoms and the underlying factors that affect emotional well-being.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Eating disorders, PTSD
Holistic, Open-minded, Warm
Esmeralda Cardenas

Esmeralda Cardenas

Therapist

Virtual • California


“I believe some of the most important therapy happens with people who are functioning but feel disconnected - from themselves, their relationships, or who they thought they'd be by now.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Elizabeth Smith

Elizabeth Smith

Therapist

Virtual • California


“They would be looking to improve coping skills, or relationship skills or how to be more fulfilled and creative in their life.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Men's issues
Direct, Energetic, Warm
Shane George

Shane George

Therapist

Virtual • California


“Healing doesn't come through re-writing who you are, it comes from deep grounded understanding of your mind, nervous system, and history.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Open-minded
Leslie Montenegro

Leslie Montenegro

Therapist

Virtual • California


“My approach to therapy is centered on collaborative teamwork, ensuring clients feel heard and understood.”
Cigna + 8 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Warm
Pierre Yeremia

Pierre Yeremia

Psychiatric Mental Health NP

Virtual • California


“I'm compassionate, relatable, and a good listener who wants you to feel genuinely understood not rushed or reduced to a diagnosis.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Shelan Campbell

Shelan Campbell

Therapist

Virtual • California


I believe that every individual has the innate capacity for healing.

Hello! I am a dedicated LCSW committed to helping individuals navigate life’s challenges with resilience and clarity. My goal is to provide a supportive, non-judgmental space where you feel heard and empowered to make meaningful changes. My clinical foundation is built on a rigorous academic path focused on understanding human behavior and holistic well-being. I graduated with a BA in Psychology from La Sierra University and later obtained my MSW from Loma Linda University.

Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Empowering, Solution-oriented, Warm
Natasha Houston

Natasha Houston

Therapist

Virtual • California


“My approach with my clients is open and honest communication while offering a non-judgmental approach.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Solution-oriented
Ardith Biacan

Ardith Biacan

Therapist

Virtual • California


“I believe that working to build or rebuild a relationship with yourself will help build better relationships with others, as well as improving other major areas in your life.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Inquisitive, Open-minded
Jennifer Perez

Jennifer Perez

Therapist

Virtual • California


“I am a strong believer in Cognitive Behavioral Therapy (CBT) as I believe if you can change the way you think you can change your life.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Infertility
Direct, Empowering, Humorous
Heather Prosperi

Heather Prosperi

Therapist

Virtual • California


“My goal is to create a warm, supportive, and nonjudgmental space where you can feel comfortable being honest and genuinely heard.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Yaifeh Chafeh

Yaifeh Chafeh

Psychiatric Mental Health NP

Virtual • California


Hi, I’m a psychiatric nurse practitioner who believes everyone deserves to feel heard, supported, and treated with kindness. I create a warm, welcoming, and judgment-free space where you can feel comfortable being yourself. I work with clients experiencing anxiety, depression, stress, mood changes, and other mental health concerns. Along with medication management, I also use supportive therapy techniques, including CBT and motivational interviewing, to help clients build healthy coping skills and feel more confident in their daily lives.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Sandra Velasco-Scott

Sandra Velasco-Scott

Psychologist

Virtual • California


“I know what it feels like to feel alone, stuck in life, and anxious, depressed and "going through it".”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Christopher Bishay

Christopher Bishay

Therapist

Virtual • California


“I believe that every person's story is unique, and I approach therapy with curiosity and compassion.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Men's issues, Panic disorders
Empowering, Open-minded, Warm
Carrie Canine

Carrie Canine

Therapist

Virtual • California


“I specialize in working with adults navigating serious mental health challenges — including mood disorders like bipolar disorder — and I'm not someone who shies away from the hard stuff.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Men's issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Jamie Sheets

Jamie Sheets

Therapist

Virtual • California


“I am super passionate about creating a therapeutic connection with my clients, no matter the background.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Samira Soroory

Samira Soroory

Therapist

Virtual • California


“I like to create a safe and calm atmosphere for my clients. I put an emphasis on mindfulness and becoming insightful to your own patterns.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Michelle Lee

Michelle Lee

Therapist

Virtual • California


“My goal is to create a place where you feel seen, understood, and supported as you work toward healing and growth.”
Cigna + 4 others
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.