Book a therapist or psychiatrist in Irvine, CA covered by Aetna

I know how heavy life can feel when you’re carrying pain, uncertainty, or self-doubt. But I believe, as a wise old wizard once said, “Happiness can be found even in the darkest of places, if one only remembers to turn on the light.” My role is to help you find that light again. I work with Gen Z and Millennial adults facing anxiety, depression, trauma, bipolar disorder, ADHD, and more. Through integrative, culturally responsive care, I combine evidence-based psychiatry with holistic strategies to help you feel heard, supported, and empowered to create a life that aligns with your true self.

Deep listening is a gift that empowers individuals to reflect and change

Welcome, bienvenidos, Hablo Español!

My name is Grecia Sanchez, I am a Licensed Marriage and Family Therapist with 5 years of experience supporting children, adolescents, families and survivors of domestic violence.

I offer therapy in both English and Spanish and have extensive experience working with the Hispanic/Latino community. I strive to provide culturally responsible care that honors each client's unique background, values, and life experiences. I have also had the privilege of working with individuals from diverse cultural backgrounds.

I believe healing happens when you feel seen, heard, and supported without judgment.

Growing up in Los Angeles most of my life therapy, social work, and mental health were taboo subjects. Similarly, within my Mexican culture being a Male I was expected to be strong and persevere through the trauma. However, the world doesn’t make it easy for today’s youth to succeed. But if I can do it, so can you! As a Licensed Clinical Social Worker I aim to reinforce your youth’s resilience to face their anxiety, depression, process their traumas, and more to help reach their goals.

Your goals are most important to me, but I do recommend goals when needed. I accept you just as you are. I will work together with you to achieve an improved quality of life. I have over 30 years experience working in mental health counseling, and 10 1/2 years as a licensed provider. In that time, I have learned to use a variety of modalities. I tailor the type of therapy to my client and to his/her needs, so I might introduce more than one type during our work together. The issues I work with most include depression, anxiety, and trauma, I am also certified in addiction recovery, and neurodivergent issues.

Akpengbe, DNP, earned a doctorate at Brandman University in California and a Master’s degree in science at Walden University in Minnesota, certified to provide medical and psychiatric needs in California. With 17 years of experience in mental health and medical care since 2005.

If you feel burdened trying to reach a provider or think you need to be heard by a provider. he has an answer to these constraints, with knowledge of medication management for anxiety, depression, and mood,

I’m an EMDR-certified therapist with additional certification in perinatal mental health (PMH-C). I know that finding the right therapist is difficult. Especially when trauma and previous pain tells you you are alone, you are judged, and you are always unsafe. Though fear would like you to believe you are better off doing this on your own, you know it’s not true. To heal, we must feel seen and understood, with support and guidance. This is truly my passion and I love connecting with my clients and helping them meet their specific goals.

I have over ten years of working in mental health settings, including in leadership. I am confident and unafraid in walking through pain and unique “problems” with my clients. I have helped many find relief from childhood trauma, attachment wounds, anxiety, depressive symptoms, PTSD, relationship problems, and destructive ways of coping such as substance use.