Skip to main content
Headway

Find a Cigna therapist in California

Book a therapist or psychiatrist in California covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in California

Access mental health support across California with Headway's 7,013 licensed providers. With Cigna coverage, copays range from $0-$30 per session. Choose in-person or virtual care and connect with a provider as soon as next day.

Lamar Whaley

Lamar Whaley

Therapist

Virtual • California


My goals as your therapist to help you address the factors in life —personal, familial, spiritual, academic etc.— that weigh heavy on you. Also, I'll introduce interventions that empower you to manage and strive the changes you want to make in your daily life. I specialize in working with clients who struggle with depression and anxiety.

Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Riva Orr

Riva Orr

Therapist

Virtual • California


“My clients can expect the "detective work" approach of CBT coupled with the more experimental approach, such as reenacting dreams and parts work.”
Cigna + 10 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Holistic, Inquisitive
Alma Sauceda

Alma Sauceda

Therapist

Virtual • California


“I strive to create a safe, nonjudgmental environment where clients feel heard, understood, and empowered.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Gregory White

Gregory White

Therapist

Virtual • California


“Being committed to the truth that life is not about what happens to you that it is important, but how one handles what life gives you is the most important.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Diabetes, End of life care
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dean Rody

Dean Rody

Therapist

Virtual • California


“My passion in life is to help people who are going through trauma, stress, anxiety and depression find hope.”
Cigna + 15 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Empowering, Warm
Jessica Ryan

Jessica Ryan

Therapist

Virtual • California


“My style is collaborative, supportive, and practical, and I strive to create a space where clients feel comfortable exploring challenges while developing tools for meaningful, lasting change.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Vanessa Fiala

Vanessa Fiala

Therapist

Virtual • California


I believe healing happens in the context of safe and supportive relationships. At Hope Restored Counseling, my goal is to walk alongside you with compassion and understanding as you work through life’s challenges. Whether you’re working through relationship struggles, stress, or personal growth, I provide a nonjudgmental space where you can feel truly heard. My clients often share that they feel encouraged, cared for, and empowered in our work together. I want you to know that you don’t have to do this alone—there is hope, and I’m here to help you restore it.

Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Tate Lizagub

Tate Lizagub

Therapist

Virtual • California


“I use both psychodynamic and mindfulness based approaches to help my clients identify and shift patterns that are no longer working for them.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Direct, Participatory, Warm

Offers free consultationsView profile and book
Angela Hernandez

Angela Hernandez

Therapist

Virtual & in-person • Riverside, CA


“I take a warm, down-to-earth approach and strive to create a space where you feel safe, heard, and understood.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Inquisitive, Warm
Naheed Azim

Naheed Azim

Therapist

Virtual • California


Hi there, I’m Naheed and I have 6+ years of experience helping adults navigate anxiety, depression, postpartum depression, relationship challenges, and life transitions.


I believe therapy is a collaborative journey built on compassion, patience, and respect. Every person’s story and experiences are unique, and my goal is to create a safe, supportive space where you feel comfortable being yourself, exploring your experiences, and working toward meaningful change.

I understand that these experiences can affect emotional well-being, relationships, self-esteem, and how individuals view themselves and the world around them. My approach is trauma-informed, focusing on creating a space where clients feel heard, validated, and empowered as they work toward healing and personal growth.

In addition to my clinical experience, I bring personal understanding of women’s mental health experiences, including the challenges associated with postpartum depression. This perspective allows me to approach therapy with compassion and empathy while supporting women as they navigate the emotional, relational, and identity changes that can come with motherhood and major life transitions.

Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Solution-oriented, Warm
Bart Liles

Bart Liles

Therapist

Virtual • California


I believe everyone needs help from time to time.

I specialize in evening and weekend appointments. Later appointments are available, please request your needs.

I am a friendly goal-oriented therapist who believes strongly in positive self-reinforcement. I have a Master's degree from La Tech University with a background in private practice for over 20 years. I am Licensed in Louisiana and Texas as a professional counselor. I am also Licensed as a marriage and family therapist in Louisiana.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Kathleen Hayes

Kathleen Hayes

Therapist

Virtual • California


“I am naturally curious and playful, and having a background in creative arts, I like to bring creativity into sessions with various interventions.”
Cigna + 5 others
ADD/ADHD, Anxiety, Identity issues, Trauma, Women's issues
Creative, Empowering, Warm
Ameerah McMann

Ameerah McMann

Therapist

Virtual • California


“I believe in being real, direct, and compassionate. My approach is solution-focused and spiritually grounded, helping clients not only understand their challenges but also actively move toward healing and growth in a meaningful way.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Bobby Farhat

Bobby Farhat

Therapist

Virtual • San Jose, CA


“I bring a very non-judgmental approach to therapy. I believe the clients relationship with their therapist is the most important factor in determining clients success and growth.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Grief or loss, LGBTQIA+, Men's issues
Holistic, Open-minded, Warm
Richard Houseal

Richard Houseal

Therapist

Virtual • Sacramento, CA


“My care approach is solution-oriented and short-term, but the results are aimed to be long-term through processing, reframing, and utilizing helpful and productive interventions.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Wendy Kish

Wendy Kish

Therapist

Virtual • California


Clients often describe therapy with me as grounding, validating, and clarifying. I provide a space where you don’t have to perform, explain yourself away, or have everything figured out.

We move at a pace that feels safe while still supporting meaningful and lasting change. My goal is for you to feel more regulated, confident, and emotionally secure—within yourself and in your relationships.

Cigna + 10 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Humorous, Warm
Natalie Martinez

Natalie Martinez

Therapist

Virtual • California


“I tailor each session to meet your unique needs and goals while remaining focused on creating a safe space for you to explore your thoughts, feelings, cultivate insights, heal, and build resilience.”
Cigna + 6 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Holistic, Inquisitive, Open-minded
Carlos Espinoza

Carlos Espinoza

Therapist

Virtual • California


“I use solution focus therapy which is a future-oriented, goal-directed therapy method that helps client build solutions.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Humorous, Open-minded, Warm
Dr. Charles Scrantom

Dr. Charles Scrantom

Psychologist

Virtual • California


“My approach is practical, direct, and collaborative. I believe therapy should go beyond simply talking about problems.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Malcolm Redmond

Malcolm Redmond

Therapist

Virtual • California


“I offer a supportive space to process challenges while helping you develop practical tools for emotional regulation and healthier communication.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Hina Franklin

Hina Franklin

Therapist

Virtual • California


“With the use of Cognitive Behavioral Therapy (CBT), Solution-Focused, Motivational Interviewing, Relational therapy, and Strengths-Based therapy, I tailor my approach to meet clients needs.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Yuying Xing

Yuying Xing

Therapist

Virtual • California


“I'm a warm, compassionate Licensed Professional Clinical Counselor (LPCC) who believes therapy should feel like a safe, welcoming space...”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Open-minded, Warm
Helene Farr

Helene Farr

Psychologist

Virtual • California


“I bring a calm, thoughtful presence, along with life experience, openness, and a non-judgmental approach.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Dr. Ida Greene

Dr. Ida Greene

Therapist

Virtual • California


My goal is to empower people to look at the bigger picture of what is possible for them.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Creative, Open-minded, Solution-oriented
Bella Lurie

Bella Lurie

Therapist

Virtual & in-person • Berkeley, CA


“According to a rich variety of spiritual traditions, all major setbacks in life can be "solved" by a particular attitude towards these setbacks...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Solution-oriented
Fernanda Morton

Fernanda Morton

Therapist

Virtual • California


“I approach therapy with warmth, compassion, and genuine understanding, providing a safe, nonjudgmental space where you can feel heard and accepted.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Jennifer Otis

Jennifer Otis

Therapist

Virtual • California


“Therapy with me is an active, collaborative partnership designed around your strengths rather than your struggles.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Jillian Sorkin

Jillian Sorkin

Therapist

Virtual • California


“Jillian uses Attachment theory as a foundation to get to the root of one's core wounds that may be holding them back from reaching their fullest potential.”
Cigna + 7 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Inquisitive, Solution-oriented, Warm
Sossity Nico

Sossity Nico

Therapist

Virtual • California


“Being a therapist and a part of the neurodivergent and LGBTQIA+ communities has given me great empathy, compassion, and an in-depth feeling of connectedness to the human experience.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Georgette Esquivel-Chand

Georgette Esquivel-Chand

Therapist

Virtual • California


My approach is direct and caring with a listening ear and inquisitive mind. I utilize Psychodynamic, EMDR, IFS and a little bit of almost all other therapy modalities to challenge my clients. I specialize in Men's issues, anxiety/depression, Trauma and couples.

Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Inquisitive, Open-minded
Melissa Montez

Melissa Montez

Therapist

Virtual • California


“I'm an LCSW with nearly a decade of experience supporting students and others through trauma, anxiety, and depression.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Nkiru Amaku

Nkiru Amaku

Psychiatric Mental Health NP

Virtual • California


I know what it feels like to want more say over your own life. After years working in psychiatric hospitals and community care settings, I bring a grounded, whole-person perspective to every session. Whether you are managing anxiety, navigating depression, or working through ADHD, my goal is to help you understand what is happening and build a clear path forward. I am straightforward with you because I believe you deserve honest answers, not guesswork. My schedule is built around flexibility, with morning and afternoon openings Monday through Friday, so we can find a time that works for your life.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Jeff Marquez

Jeff Marquez

Psychiatric Mental Health NP

Virtual & in-person • Valencia, CA


“My approach is collaborative, respectful, and patient-centered. I take time to listen and understand each client's concerns, experiences, goals, and preferences...”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Lucinda Ugarte

Lucinda Ugarte

Therapist

Virtual • California


“I aim to assist clients in reaching their therapeutic goals with respect, collaboration, creativity, a bit of humor and most importantly human connection.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Humorous, Inquisitive

Offers free consultationsView profile and book
Steven Frank

Steven Frank

Therapist

Virtual • California


“I specialize in trauma work and am certified in EMDR, helping adults and older adults who feel stuck, overwhelmed, or worn down by patterns that no longer serve them.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Panic disorders
Affirming, Creative, Participatory

Offers free consultationsView profile and book
John Bieda

John Bieda

Therapist

Virtual • Concord, CA


Trauma can leave you feeling on edge, disconnected, or stuck in patterns that insight alone hasn’t changed. I help adults and older teens navigate traumatic experiences, anxiety, grief, and relationship difficulties. With over 20 years in the field, I bring a warm, direct, collaborative approach to helping you feel more grounded and connected. I offer gender-affirming therapy and LGBTQ+, kink, and polyamory-supportive care that respects your identity, relationships, and goals. I also welcome people living with chronic mental illness.

Cigna + 6 others
ADD/ADHD, Bipolar disorder, Grief or loss, Panic disorders, PTSD
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Beth Schuh

Beth Schuh

Therapist

Virtual & in-person • Torrance, CA


“I use my innate curiosity and non-judgmental attitude to understand how life has shaped my clients and to work with them to find ways of unlearning/healing the habits that no longer work for them.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Sarah Goldberg

Sarah Goldberg

Therapist

Virtual • California


“Working with creative people and artists in a safe, non-judgmental way is central to my therapeutic approach.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Creative, Warm

Offers free consultationsView profile and book
Denisse Smith

Denisse Smith

Therapist

Virtual • California


“I myself identify as a bisexual cisgender woman (she/her) with ADHD, am a mother of two great kids...”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Humorous, Open-minded
Ismail Al Huwaitat

Ismail Al Huwaitat

Psychiatric Mental Health NP

Virtual • California


I'm Ismail Al Huwaitat, PMHNP, a psychiatric mental health nurse practitioner (PMHNP) with more than 14 years of combined experience in ICU nursing and psychiatric practice. I hold ADHD-CCSP certification through Evergreen Certifications. My focus is ADHD evaluation and medication management. I also treat anxiety, depression, bipolar disorder, and schizophrenia.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.