Find a Cigna therapist in California
Book a therapist or psychiatrist in California covered by Cigna


Top Cigna-covered therapists and psychiatrists in California
Access mental health support across California with Headway's 6,921 licensed providers. With Cigna coverage, copays range from $0-$30 per session. Choose in-person or virtual care and connect with a provider as soon as next day.
Hi, I'm Rachelle — a licensed Marriage and Family Therapist, and I became a therapist because I genuinely care about people and believe deeply in the power of healing through connection. Whether you're working through anxiety, depression, relationship challenges, or a significant life transition, I'm here to support you every step of the way.
My communication style is warm, direct, and honest. I believe you deserve a space where you can speak freely and feel truly heard — without fear of judgment. I'll show up with compassion and encouragement, and I'll always tailor my approach to fit your unique needs and circumstances. I work with individuals, couples, and families, and no matter who you are or what you're carrying, my goal is to help you reconnect with your own strengths and build the life and relationships you truly want.
Introduction
I primarily use a cognitive behavioral approach. My focus area of practice is helping clients improve their lives and find meaningful change.
My communication style
My sessions are calm, collegial, interactive, respectful, directive, and helpful.
How I help clients reach goals
Change does not necessarily take a long time. We're 'shooting for the moon' right away. What's the worst that could happen?
My journey to becoming a provider
Helping others help themselves is an absolute privilege! I'd pay them to do this work (but please don't tell them that.) How did I get here? It's a long story. I originally went to college to be a journalist, but changed to broadcasting. Dumb. I needed to jumpstart my life, so I changed to this profession. Talk about purpose and meaning!
When anxiety feels like it's running your life, or when thoughts keep looping no matter what you try, 25 years of experience makes a real difference. I'm Dr. Pamela Dobbins, a licensed Marriage and Family Therapist with more than two decades of practice working with adults through anxiety, panic, depression, and grief. I bring clinical depth and a direct, practical approach to every session. Clients often describe me as steady, clear, and genuinely invested in helping them build skills that last.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Nursing, dedicated to supporting individuals ages 18–55 on their mental health journey. I specialize in treating anxiety, depression, mood disorders, and perinatal mental health concerns.
My approach is compassionate, collaborative, and personalized. I strive to create a safe, nonjudgmental space where you feel heard, supported, and empowered. Together, we will develop a treatment plan tailored to your unique needs and goals, helping you build resilience, find balance, and achieve lasting emotional wellness.
I work in a collaborative process with older teens (15yrs old and above), couples, and individual adults who are motivated to find their inner voice and know their highest selves. My clients are focused on setting boundaries, assertive and effective communication skills, healthy relationships, self-advocacy, and self-efficacy. My clients are willing to reflect on sessions outside of the therapeutic hour, and are receptive to occasional homework. I am here to meet you halfway.
I'm a Licensed Marriage and Family Therapist with experience working in community mental health, co-occurring substance use treatment, and residential care settings. I work with adults experiencing anxiety, depression, trauma, substance use challenges, mood disorders, relationship stress, and major life transitions.
I believe therapy works best when clients feel heard, respected and supported without judgement. My approach is collaborative, trauma-informed, and tailored to each client's unique needs and goals. I draw from CBT, motivational interviewing, and strengths-based approaches to help clients build insight, emotional stability, and healthier coping strategies.
Hi, I'm Fanta—yes, like the soda (and yes, there's a story behind it, but of course it has nothing to do with soda!). With nearly 20 years in the mental health field and over a decade providing therapy, I've walked alongside children, families, couples, and adults as they’ve faced some of life’s toughest moments.
I truly believe that “the struggle you're in today is developing the strength you need for tomorrow.” Life brings challenges, but how we respond to them shapes our path forward. I’ve been there too, and I know how important it is to feel supported as you find your way through.
My goal is to work with you—not for you or around you, but with you—as you build the tools and confidence to navigate whatever life throws your way. We’ll work together to recognize negative thought patterns, build self-compassion, and strengthen your connection with yourself and those around you.
More than anything, I’m here to create a space that feels safe, empathetic, and judgment-free. A space where you can be fully you, speak your truth, and start to heal.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.








































