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Find a Cigna therapist in California

Book a therapist or psychiatrist in California covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in California

Access mental health support across California with Headway's 6,921 licensed providers. With Cigna coverage, copays range from $0-$30 per session. Choose in-person or virtual care and connect with a provider as soon as next day.

Leticia Juliette Delling

Leticia Juliette Delling

Therapist

Virtual • California


“Life has a crazy way of throwing curve balls at us when we least expect it. It's so important to take care of our mental health as it impacts everything we do in life: how we function at work, interact with our family and loved ones, etc.”
Cigna + 9 others
Anxiety, Depression, Men's issues, PTSD, Trauma
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Mackenna Dixon

Mackenna Dixon

Therapist

Virtual • California


“My approach is compassionate and collaborative, grounded in CBT, somatic therapy, problem-solving therapy, trauma-informed care, and behavioral strategies.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Rachelle Brady

Rachelle Brady

Therapist

Virtual • California


Hi, I'm Rachelle — a licensed Marriage and Family Therapist, and I became a therapist because I genuinely care about people and believe deeply in the power of healing through connection. Whether you're working through anxiety, depression, relationship challenges, or a significant life transition, I'm here to support you every step of the way.

My communication style is warm, direct, and honest. I believe you deserve a space where you can speak freely and feel truly heard — without fear of judgment. I'll show up with compassion and encouragement, and I'll always tailor my approach to fit your unique needs and circumstances. I work with individuals, couples, and families, and no matter who you are or what you're carrying, my goal is to help you reconnect with your own strengths and build the life and relationships you truly want.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Kemi Fawehinmi

Kemi Fawehinmi

Psychiatric Mental Health NP

Virtual • California


“I am a board-certified psychiatric nurse practitioner and patient-oriented provider who specializes in mental health across the lifespan.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Energetic, Holistic
Sairanet Oliveros

Sairanet Oliveros

Therapist

Virtual • California


“I believe you deserve a space where you can show up as your authentic self without judgment or the pressure to have it all figured out.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Elizabeth Gomez

Elizabeth Gomez

Therapist

Virtual • California


“I am open and non judgemental and can work at the clients pace while encouraging growth and stability.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Empowering, Holistic, Open-minded
Karla Sandin

Karla Sandin

Therapist

Virtual • California


“My goal is to create a safe supportive environment that will allow you to express yourself freely and move towards personal growth.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Detra Young

Detra Young

Therapist

Virtual • California


“I believe therapy should be a place where you feel heard, supported, and empowered to make meaningful changes.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Belinda Copeland

Belinda Copeland

Therapist

Virtual • California


“I believe therapy is most effective when it feels like a genuine partnership built on trust, understanding, and collaboration.”
Cigna + 4 others
Anxiety, Depression, Maternal mental health, Stress management, Trauma
Affirming, Solution-oriented, Warm
Grecya Vidal Zavala

Grecya Vidal Zavala

Therapist

Virtual • California


“I believe you are the expert of your own life, and my role is to walk alongside you — not direct you.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Open-minded
Austin Boelman

Austin Boelman

Therapist

Virtual • California


“I am someone who believes in a holistic approach to therapy attending to the emotional and physical wellbeing of every client.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Affirming, Empowering, Solution-oriented
Lovinda Dabo

Lovinda Dabo

Therapist

Virtual • California


“I am a Licensed Marriage and Family Therapist (LMFT) with a decade of experience working with adults, teenagers, and couples facing depression, anxiety, life transitions, communication challenges and much more.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Challenging, Inquisitive, Warm

Offers free consultationsView profile and book
Anthony Williams

Anthony Williams

Therapist

Virtual • California


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Ninoska Fonseca

Ninoska Fonseca

Therapist

Virtual • California


“My approach is strength based and collaborative. In therapy I will help you to identify and use your resilient qualities to facilitate practical solutions that are self-directed and unique to your needs and well-being.”
Cigna + 12 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Tarah Al-Haise

Tarah Al-Haise

Therapist

Virtual • California


“I orient sessions around your strengths and finding solutions, rather than focusing exclusively on problems.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Patricia (Patsy) Shealy, Ph.D, Lmft

Patricia (Patsy) Shealy, Ph.D, Lmft

Therapist

Virtual • California


“I believe that establishing a safe and trusting environment, a safe space to do your work is most important.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Inquisitive, Warm
Dr. William Marek

Dr. William Marek

Psychologist

Virtual • California


Introduction

I primarily use a cognitive behavioral approach. My focus area of practice is helping clients improve their lives and find meaningful change.

My communication style

My sessions are calm, collegial, interactive, respectful, directive, and helpful.

How I help clients reach goals

Change does not necessarily take a long time. We're 'shooting for the moon' right away. What's the worst that could happen?

My journey to becoming a provider

Helping others help themselves is an absolute privilege! I'd pay them to do this work (but please don't tell them that.) How did I get here? It's a long story. I originally went to college to be a journalist, but changed to broadcasting. Dumb. I needed to jumpstart my life, so I changed to this profession. Talk about purpose and meaning!

Cigna + 8 others
Anger management, Anxiety, Depression, Stress management, Substance use / addiction
Direct, Humorous, Participatory
Lori Reeves

Lori Reeves

Therapist

Virtual • California


“I organically weave brain spotting, EFT, meditation, guided imagery, expressive arts therapy, sand tray and neuro-feedback into my therapy sessions.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Eating disorders, End of life care
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Dr. Pam Dobbins

Dr. Pam Dobbins

Therapist

Virtual • Los Angeles, CA


When anxiety feels like it's running your life, or when thoughts keep looping no matter what you try, 25 years of experience makes a real difference. I'm Dr. Pamela Dobbins, a licensed Marriage and Family Therapist with more than two decades of practice working with adults through anxiety, panic, depression, and grief. I bring clinical depth and a direct, practical approach to every session. Clients often describe me as steady, clear, and genuinely invested in helping them build skills that last.

Cigna + 5 others
Anger management, Anxiety, Depression, Grief or loss, Stress management
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Ifunanya Ifeacho

Ifunanya Ifeacho

Psychiatric Mental Health NP

Virtual • California


“My work sits at the intersection of psychiatry, primary care, and behavioral health — because I believe that true healing requires treating the whole person, not just a diagnosis.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Linda Uzoukwu

Linda Uzoukwu

Psychiatric Mental Health NP

Virtual • California


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Nursing, dedicated to supporting individuals ages 18–55 on their mental health journey. I specialize in treating anxiety, depression, mood disorders, and perinatal mental health concerns.

My approach is compassionate, collaborative, and personalized. I strive to create a safe, nonjudgmental space where you feel heard, supported, and empowered. Together, we will develop a treatment plan tailored to your unique needs and goals, helping you build resilience, find balance, and achieve lasting emotional wellness.

Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Maternal mental health, Men's issues
Holistic, Open-minded, Warm
Rebecca Bernstein

Rebecca Bernstein

Therapist

Virtual • California


“My clinical lens is founded on the belief that clients are the true experts of their own life, and the therapeutic relationship is a means towards exploration, empowerment, and actualization.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Janie Zuniga

Janie Zuniga

Therapist

Virtual • California


“Clients can expect to feel supported, safe, and validated. They can learn new tools and interventions to accomplish their goals of therapy and manage their mental health struggles.”
Cigna + 7 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Holistic, Solution-oriented
Erica Bruckner

Erica Bruckner

Therapist

Virtual & in-person • Del Mar, CA


“My style is warm, collaborative, and down-to-earth, and I strive to create a space where you can show up exactly as you are.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Jennifer McCarthy

Jennifer McCarthy

Therapist

Virtual • California


“Together, we will find which tools can best help to empower your ability to create real change and build a system of support that will nurture your mind, body, and spirit toward a more optimal state of being.”
Cigna + 7 others
Anxiety, Family issues, Identity issues, PTSD, Relationship issues
Empowering, Inquisitive, Warm
Tali Maouda

Tali Maouda

Therapist

Virtual • Los Angeles, CA


“My goal is to help you process your experiences so you can recognize and overcome the obstacles standing in the way of you living a happier, healthier, and more fulfilling life.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Veronica Harrison

Veronica Harrison

Therapist

Virtual • California


“My style is warm, practical, and collaborative. I aim to meet clients where they are while helping them move toward greater clarity, confidence, and balance.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Humorous, Warm
Dr. Deborah Lowe

Dr. Deborah Lowe

Therapist

Virtual & in-person • Los Angeles, CA


“I am a registered Play Therapist so play is vitally important to my approach and to allowing the child to discover his or her strengths and abilities.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Energetic, Warm

Offers free consultationsView profile and book
Alexander Maric

Alexander Maric

Therapist

Virtual • Pasadena, CA


“I see them as experts in their experiences, and I am honored to be a part of a mutual exploration of their preferred selves.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Chandra Hoelsken

Chandra Hoelsken

Therapist

Virtual • California


“I focus on creating a safe place so that you can discover your own power to heal, identify your goals, develop your life purpose, and how you can navigate your life in a positive way.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Participatory
Leslie Wenzell

Leslie Wenzell

Therapist

Virtual • California


“I believe that we all have gifts and strengths that can be cultivated through the therapeutic process and through a client-centered approach.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Rafaela Calatchi

Rafaela Calatchi

Therapist

Virtual • California


I work in a collaborative process with older teens (15yrs old and above), couples, and individual adults who are motivated to find their inner voice and know their highest selves. My clients are focused on setting boundaries, assertive and effective communication skills, healthy relationships, self-advocacy, and self-efficacy. My clients are willing to reflect on sessions outside of the therapeutic hour, and are receptive to occasional homework. I am here to meet you halfway.

Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
Melissa Beck

Melissa Beck

Therapist

Virtual • California


“With over a decade of experience as a Licensed Marriage & Family Therapist (LMFT), I'm deeply passionate about supporting individuals navigating big life changes, loss, and overwhelming anxiety.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Holistic, Warm
Katelyn Wells

Katelyn Wells

Therapist

Virtual • California


“I bring warmth, humor, and honesty into the room, because healing happens best when you feel like a real human being, not a diagnosis.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Open-minded
Priscilla Apodaca

Priscilla Apodaca

Therapist

Virtual • California


“When it seems like the weight of the world is bearing down on you, just remember you're not alone; this is not how the story ends.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Cassie Campbell

Cassie Campbell

Therapist

Virtual • California


“I hold a high standard of care, and I'm both gentle and direct. I'll challenge you in ways that support your growth, not shut you down.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Solution-oriented
Jennifer Hellman

Jennifer Hellman

Therapist

Virtual • California


I'm a Licensed Marriage and Family Therapist with experience working in community mental health, co-occurring substance use treatment, and residential care settings. I work with adults experiencing anxiety, depression, trauma, substance use challenges, mood disorders, relationship stress, and major life transitions.

I believe therapy works best when clients feel heard, respected and supported without judgement. My approach is collaborative, trauma-informed, and tailored to each client's unique needs and goals. I draw from CBT, motivational interviewing, and strengths-based approaches to help clients build insight, emotional stability, and healthier coping strategies.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Madison Gavela

Madison Gavela

Therapist

Virtual & in-person • Irvine, CA


“I believe therapy is not about fixing what's "broken," but about reconnecting with your inner resilience...”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Empowering, Warm
Fanta Ritchie

Fanta Ritchie

Therapist

Virtual • California


Hi, I'm Fanta—yes, like the soda (and yes, there's a story behind it, but of course it has nothing to do with soda!). With nearly 20 years in the mental health field and over a decade providing therapy, I've walked alongside children, families, couples, and adults as they’ve faced some of life’s toughest moments.

I truly believe that “the struggle you're in today is developing the strength you need for tomorrow.” Life brings challenges, but how we respond to them shapes our path forward. I’ve been there too, and I know how important it is to feel supported as you find your way through.

My goal is to work with you—not for you or around you, but with you—as you build the tools and confidence to navigate whatever life throws your way. We’ll work together to recognize negative thought patterns, build self-compassion, and strengthen your connection with yourself and those around you.

More than anything, I’m here to create a space that feels safe, empathetic, and judgment-free. A space where you can be fully you, speak your truth, and start to heal.

Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Allison Trujillo

Allison Trujillo

Therapist

Virtual • California


“I use a mix of DBT, EMDR, and IFS to help people explore the deeper layers of their story—especially around trauma, identity, and body image.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

Therapy Chair

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.