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Find a Cigna therapist in Hemet, CA

Book a therapist or psychiatrist in Hemet, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Hemet, CA

Finding the right mental health provider in Hemet is now easier with Headway. Our Cigna-participating therapists offer flexible scheduling and sessions starting within two weeks, with typical copays between $0-$25. Patients save an average of 75% on sessions while accessing quality care tailored to their needs.

Aurora Cortes

Aurora Cortes

Therapist

Virtual • California


“My goal is to utilize a collaborative and compassionate approach to counseling to foster hope, healing, and resilience.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Sara Glazer

Sara Glazer

Therapist

Virtual • California


“I incorporate a trauma-informed approach to deliver a customized balance between traditional psychotherapeutic modalities like cognitive behavioral therapy and alternative modalities.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Inquisitive, Warm
Karen Wheeler

Karen Wheeler

Therapist

Virtual • California


I am so happy to meet you and look forward to working with you. My approach as a Mental Health Clinician is warm, empathetic, compassionate and affirming. I have had over 30 years of experience in the field of Mental Health and substance use treatment. I have worked at Women's Recovery Association with women and children. Many years in School Based Counseling and individual counseling.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Affirming, Empowering, Warm
Magaly Phakousonh

Magaly Phakousonh

Therapist

Virtual • California


Hi, I’m Magaly, a Licensed Clinical Social Worker in California. I have experience working in hospital and community-based settings, supporting individuals navigating anxiety, depression, trauma, stress, and life transitions.

I earned my Master of Social Work degree from California State University, San Bernardino. My approach is trauma-informed, collaborative, and strengths-based, with a focus on helping clients feel supported and understood.

I integrate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), DBT-informed skills, mindfulness, and solution-focused strategies to help clients build coping skills, improve emotional regulation, and move toward meaningful change at their own pace.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Warm
Mihoko Taniguchi-Brown

Mihoko Taniguchi-Brown

Therapist

Virtual • California


“Seeking help takes courage and I am here to provide a safe, welcoming space that encourages healing and positive change.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Participatory
Yer Yang

Yer Yang

Therapist

Virtual • California


My name is Yer and I have worked in the field of mental health and wellness for 15 years. I have provided therapy services to children and adults of all ages and backgrounds. It is a privilege for me to help individuals work through varying challenges and to help them identify and meet their therapy goals. Insuring clients feel heard, empowered and included in their care are a priority for me. I have training in various areas, including but not limited to treating depression, varying kinds of anxiety, life changes, postpartum depression and anxiety, stress management, relationships and grief and end of life challenges. I strive to create a comfortable environment for talk therapy where clients meet therapy goals and improve their quality of lives.

Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Affirming, Open-minded, Warm
Maureen "Moirhian" Martin

Maureen "Moirhian" Martin

Therapist

Virtual • California


“I have a Master's In Clinical Psychology. For the past 10 years I have worked with women who have the lived experience of complex trauma and anxiety.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Michael Hofstetter

Michael Hofstetter

Therapist

Virtual • California


“Clients describe me as genuine, sincere, compassionate, patient, honest, straight-forward and humorous.”
Cigna + 7 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Tien Gerrodette

Tien Gerrodette

Therapist

Virtual • California


“My professional background includes 10 years working extensively with veterans experiencing PTSD and trauma-related concerns...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Open-minded
Angela Brignole

Angela Brignole

Therapist

Virtual • California


“I prioritize creating a genuine connection by taking the time to engage deeply and build strong rapport.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm
Marylee Nambu

Marylee Nambu

Therapist

Virtual • California


“As a trauma survivor with 35 years of sobriety, I understand the recovery process from the inside out, as well as from the outside in through the lens of my training as a therapist.”
Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Tiffany Tran

Tiffany Tran

Therapist

Virtual • California


Welcome! My name is Tiffany and my pronouns are she/her/hers. I was born and raised in occupied Tongva land (Los Angeles), and I am the child of Chinese-Vietnamese refugees. I speak fluent English and conversational Mandarin and Cantonese. I am not comfortable with conducting full psychotherapy sessions in Mandarin or Cantonese but am happy to substitute Mandarin or Cantonese words or phrases throughout the session. I was a first-generation college student and a student organizer as an undergraduate and graduate student. I hold a Masters in Asian American studies (ethnic studies) and a Masters in Social Work. I have been practicing as a therapist in community mental health settings as well as acute inpatient psychiatry. I only work with folks 18+. I have extensively worked with formerly incarcerated folks and folks who identified as unhoused, refugee, immigrant, and victims of sexual assault.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Holistic
Meagan Nicholson

Meagan Nicholson

Therapist

Virtual • Fountain Valley, CA


“Therapy with me is about uncovering what truly matters to you and learning tools to handle life's challenges with confidence.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Rachel Baum

Rachel Baum

Therapist

Virtual • California


“My goal is to create a therapeutic environment where you feel safe to share your experiences, express your thoughts and feelings.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Challenging, Empowering

Offers free consultationsView profile and book
Christie Pfalzgraf

Christie Pfalzgraf

Therapist

Virtual • California


“I believe the decision to begin therapy is a courageous act and I am honored to share a space of possibility and growth with you.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Lourdes Castro

Lourdes Castro

Therapist

Virtual • California


“My therapeutic approach draws upon Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, Maternal mental health, Panic disorders
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Karen Church

Karen Church

Therapist

Virtual • California


“Clients can expect to take away an added sense of hope and conviction that they can make it through even difficult times...”
Cigna + 10 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Connie Sabo

Connie Sabo

Therapist

Virtual • California


Hi, I'm Connie Sabo, LMFT with over 18 years experience. I specialize in helping adults navigate anxiety, depression, trauma, addiction and life transitions. My approach is compassionate, supportive, and tailored to your individual needs, creating a sate space for healing and personal growth.

Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Creative, Direct, Warm
Chinenye Udoh

Chinenye Udoh

Psychiatric Mental Health NP

Virtual • California


I’m Chinenye Udoh, MSN, PMHNP-BC, FNP-C, a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I work with adolescents and adults navigating ADHD, anxiety, depression, bipolar disorder, trauma-related concerns, schizophrenia, and other mental health challenges.

Many of the people I work with have spent years knowing that something doesn’t feel quite right but struggling to put it into words. You may be having difficulty focusing or completing tasks, experiencing overwhelming anxiety, struggling with motivation, noticing significant changes in your mood, or simply feeling exhausted from trying to manage everything on your own. My goal is to provide a space where you feel heard rather than judged and understood rather than rushed.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Mark Spurlock

Mark Spurlock

Therapist

Virtual • California


“I teach practical skills that fit the person: noticing what sets you off, mastering strong emotions, making agreements that hold, and communicating so you are heard.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Men's issues
Creative, Solution-oriented, Warm
Ligia Hernandez

Ligia Hernandez

Therapist

Virtual • California


I am someone who wants to support personal growth in others. Life is rough and we don't always listen to our heads and that's okay. I am someone who tries to meet clients where they are and not judge.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Solution-oriented
Maria Solis

Maria Solis

Therapist

Virtual • California


“My approach to therapy is relational, resiliency oriented, healing centered and intentionally focused on healing BIPOC.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Julie Choquette

Julie Choquette

Therapist

Virtual • Grass Valley, CA


“I believe in providing a client-centered, strength-based, nonjudgmental and compassionate place to assist clients in creating the life that they desire and deserve.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Open-minded, Participatory, Warm
Michael Moradian

Michael Moradian

Therapist

Virtual • California


“I'm a Licensed Marriage and Family Therapist with over a decade of clinical psychotherapy experience and more than 20 years in the behavioral and mental health field.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Sophia Brumm

Sophia Brumm

Therapist

Virtual • California


“I'm a compassionate therapist who works with children, teens, adults, and families navigating trauma, anxiety, life transitions, emotional overwhelm, and relationship challenges.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Holistic, Warm
Dr. Keith Wilson

Dr. Keith Wilson

Therapist

Virtual & in-person • Santa Rosa, CA


People say I am a good listener so I will get to know you and the goals you bring to therapy

Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Holistic
Mayra Gonzalez

Mayra Gonzalez

Therapist

Virtual • California


“As a mother myself, I understand the emotional, physical, and mental toll that pregnancy, postpartum, and the early years of motherhood can bring.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Maternal mental health, PTSD
Affirming, Solution-oriented, Warm
Jenhua Tsao

Jenhua Tsao

Therapist

Virtual • California


“Bilingual LMFT fluent in Mandarin Chinese and English, offering a warm, culturally sensitive space for healing.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Open-minded, Warm
Diana Mandujano

Diana Mandujano

Therapist

Virtual • California


Hello! My name is Diana Mandujano. I am a Licensed Marriage & Family Therapist and a Certified Hypnotherapist offering online services in English and Spanish. My specialty is working with young adults navigating anxiety, depression, grief, life transitions, and high-pressure environments.

Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Inquisitive

Offers free consultationsView profile and book
Marisol Barrientos

Marisol Barrientos

Therapist

Virtual • California


“My approach is strength-based and solution-focused, aimed at addressing clients' mental health requirements.”
Cigna + 16 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Gricelda Alvarez

Gricelda Alvarez

Therapist

Virtual • California


“My approach is collaborative and compassionate. Together, we will work to develop practical coping strategies, deepen your self-awareness, and build on your strengths so you can move toward the balanced and meaningful life you deserve.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Panic disorders
Affirming, Empowering, Holistic
Alicia Meredith Lcsw

Alicia Meredith Lcsw

Therapist

Virtual • San Marcos, CA


“My goal is to provide a compassionate, nonjudgmental space where clients feel genuinely heard, supported, and empowered to create meaningful change.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Maria Andren

Maria Andren

Therapist

Virtual • California


“I believe therapy should feel like a space where you can be yourself—without judgment, pressure, or feeling like you have to have everything figured out.”
Cigna + 3 others
Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Affirming, Open-minded, Warm
Patricia Do

Patricia Do

Therapist

Virtual • California


I am a Licensed Marriage and Family Therapist in California with ten years of experience. I completed my Master's in Counseling Psychology at CSU Stanislaus and have worked within county mental health, non-profit organizations, school districts, and private practice. I am based in Sacramento and work exclusively via telehealth, with availability on Tuesday and Wednesday evenings. My focus has centered on helping people recover from difficult or unhealthy relationships, navigate anxiety and life transitions, and understand the patterns that keep showing up in how they relate to others and themselves. I am LGBTQ+ affirming, and I try to bring both warmth and humor to the work I do.

Cigna + 4 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jennifer De La Fuente

Jennifer De La Fuente

Therapist

Virtual • California


I am an LCSW working with adults in California. I have a background in medical social work and working with dual-diagnosis patients and caregivers. My belief that healing happens through compassionate understanding and practical skill-building sets our work apart.

Cigna + 7 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Elizabeth Khavkina

Elizabeth Khavkina

Psychiatric Mental Health NP

Virtual • La Jolla, CA


“Elizabeth's therapeutic approach is a mixture of supportive therapy and motivational interviewing; she thoroughly evaluates your entire mental health in a way that makes you feel connected and supported, and provides you with positive energy,...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Rebecca Marrs

Rebecca Marrs

Therapist

Virtual • California


“My approach is warm, collaborative, and focused on actually helping you feel better, not just talk about it.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Alexandra Sovin

Alexandra Sovin

Therapist

Virtual • California


“I have 25 years experience working with a diverse client population supporting clients facing chronic health conditions and navigating significant life transitions, relationship issues, depression, anxiety and career shifts.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, Grief or loss, Panic disorders
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Ava Kate Oleson

Ava Kate Oleson

Therapist

Virtual • California


“I bring a heartfelt commitment to creating a space where clients feel safe, understood, and supported.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Julianne Legon

Julianne Legon

Therapist

Virtual • California


“I take an active stance and help facilitate your own insight, adding a large dose of gentleness and compassion as well.”
Cigna + 9 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Humorous, Participatory, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.