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Find a Cigna therapist in Hemet, CA

Book a therapist or psychiatrist in Hemet, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Hemet, CA

Finding the right mental health provider in Hemet is now easier with Headway. Our Cigna-participating therapists offer flexible scheduling and sessions starting within two weeks, with typical copays between $0-$25. Patients save an average of 75% on sessions while accessing quality care tailored to their needs.

Azize Coskun

Azize Coskun

Therapist

Virtual & in-person • Lancaster, CA


“My ultimate goal is to assist my clients to live fulfiling lives free from stress, depression and anxiety.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Humorous
Connie Sabo

Connie Sabo

Therapist

Virtual • California


Hi, I'm Connie Sabo, LMFT with over 18 years experience. I specialize in helping adults navigate anxiety, depression, trauma, addiction and life transitions. My approach is compassionate, supportive, and tailored to your individual needs, creating a sate space for healing and personal growth.

Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Creative, Direct, Warm
Chinenye Udoh

Chinenye Udoh

Psychiatric Mental Health NP

Virtual • California


I’m Chinenye Udoh, MSN, PMHNP-BC, FNP-C, a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I work with adolescents and adults navigating ADHD, anxiety, depression, bipolar disorder, trauma-related concerns, schizophrenia, and other mental health challenges.

Many of the people I work with have spent years knowing that something doesn’t feel quite right but struggling to put it into words. You may be having difficulty focusing or completing tasks, experiencing overwhelming anxiety, struggling with motivation, noticing significant changes in your mood, or simply feeling exhausted from trying to manage everything on your own. My goal is to provide a space where you feel heard rather than judged and understood rather than rushed.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Mark Spurlock

Mark Spurlock

Therapist

Virtual • California


“I teach practical skills that fit the person: noticing what sets you off, mastering strong emotions, making agreements that hold, and communicating so you are heard.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Men's issues
Creative, Solution-oriented, Warm
Shirlee Lyons

Shirlee Lyons

Therapist

Virtual • Pasadena, CA


Taking the first step toward support can feel overwhelming, but you do not have to face life’s challenges alone. As a Licensed Professional Counselor, I offer a warm, supportive, and nonjudgmental space where children, adolescents, and adults feel heard, understood, and empowered. I help clients address anxiety, depression, stress, behavioral concerns, self-esteem, life transitions, and relationship difficulties. I tailor care to each person’s needs and support confidence, coping, growth, and resilience.

Cigna + 3 others
Anxiety, Depression, Family issues
Holistic, Solution-oriented, Warm
Julia Richardson

Julia Richardson

Therapist

Virtual • California


“At our first meeting my focus is to have you experience a secure and safe attachment with me as you share your desired therapy goals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Participatory, Warm
Ligia Hernandez

Ligia Hernandez

Therapist

Virtual • California


I am someone who wants to support personal growth in others. Life is rough and we don't always listen to our heads and that's okay. I am someone who tries to meet clients where they are and not judge.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Solution-oriented
Ingrid Lee

Ingrid Lee

Therapist

Virtual • California


Hello and welcome! I’m a licensed clinical social worker with experience in the social work field since 2008. My practice primarily focuses on supporting adults navigating challenges related to ADHD, ASD, anxiety, eating disorders, PTSD and trauma, particularly those stemming from domestic violence. I look forward to the opportunity to work together.

Cigna + 12 others
ADD/ADHD, Anxiety, Eating disorders, PTSD, Trauma
Open-minded, Solution-oriented, Warm
Maria Solis

Maria Solis

Therapist

Virtual • California


“My approach to therapy is relational, resiliency oriented, healing centered and intentionally focused on healing BIPOC.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Julie Choquette

Julie Choquette

Therapist

Virtual • Grass Valley, CA


“I believe in providing a client-centered, strength-based, nonjudgmental and compassionate place to assist clients in creating the life that they desire and deserve.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Open-minded, Participatory, Warm
Michael Moradian

Michael Moradian

Therapist

Virtual • California


“I'm a Licensed Marriage and Family Therapist with over a decade of clinical psychotherapy experience and more than 20 years in the behavioral and mental health field.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Sophia Brumm

Sophia Brumm

Therapist

Virtual • California


“I'm a compassionate therapist who works with children, teens, adults, and families navigating trauma, anxiety, life transitions, emotional overwhelm, and relationship challenges.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Holistic, Warm
Laurie Castleberry

Laurie Castleberry

Therapist

Virtual • California


“My approach is compassionate, collaborative, and strength-based. I believe you already have strengths to build upon...”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Inquisitive, Solution-oriented
Dr. Keith Wilson

Dr. Keith Wilson

Therapist

Virtual & in-person • Santa Rosa, CA


People say I am a good listener so I will get to know you and the goals you bring to therapy

Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Holistic
Mayra Gonzalez

Mayra Gonzalez

Therapist

Virtual • California


“As a mother myself, I understand the emotional, physical, and mental toll that pregnancy, postpartum, and the early years of motherhood can bring.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Maternal mental health, PTSD
Affirming, Solution-oriented, Warm
Dr. Elizabeth James

Dr. Elizabeth James

Therapist

Virtual • Glendora, CA


With more than 15 years of experience, I’ve had the privilege of supporting individuals, couples, and families through life’s challenges and transitions. I especially love helping people navigating anxiety, stress, relationship struggles, life transitions, grief and loss, parenting, and women’s issues. I believe our relationships, families, past experiences, and the world around us all shape how we understand ourselves. Whatever brought you here, you’ve found a warm and caring place to start, and you don’t have to figure it out alone.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Sonya Chavez

Sonya Chavez

Therapist

Virtual • California


“I am a Licensed Professional Clinical Counselor with a background in county mental health, substance use treatment, and clinical work with veterans...”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Holistic, Open-minded, Warm
Christina Silva

Christina Silva

Therapist

Virtual • California


“My approach is warm, collaborative, and client-centered. I believe therapy should feel like a safe space where clients can openly process emotions, build insight, and develop practical coping tools.”
Cigna + 5 others
Anxiety, Depression, Stress management
Empowering, Solution-oriented, Warm
Marlena Harris

Marlena Harris

Therapist

Virtual • California


“I believe each person brings valuable insight into their own life experiences, and therapy provides a supportive space for reflection, active listening, and collaborative growth.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Infertility
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Patricia(Trish) Sera

Patricia(Trish) Sera

Therapist

Virtual • California


“My approach centers on helping clients reach their full potential by promoting balance through self-care, creativity, and collaboration.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Stress management
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Jenhua Tsao

Jenhua Tsao

Therapist

Virtual • California


“Bilingual LMFT fluent in Mandarin Chinese and English, offering a warm, culturally sensitive space for healing.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Open-minded, Warm
Deanna Jefferson

Deanna Jefferson

Therapist

Virtual • San Jose, CA


“I believe that clients are the true experts on their stories and have many strengths that i can help uncover to address your current life situations.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Holistic, Warm
Diana Mandujano

Diana Mandujano

Therapist

Virtual • California


Hello! My name is Diana Mandujano. I am a Licensed Marriage & Family Therapist and a Certified Hypnotherapist offering online services in English and Spanish. My specialty is working with young adults navigating anxiety, depression, grief, life transitions, and high-pressure environments.

Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Inquisitive

Offers free consultationsView profile and book
Marisol Barrientos

Marisol Barrientos

Therapist

Virtual • California


“My approach is strength-based and solution-focused, aimed at addressing clients' mental health requirements.”
Cigna + 16 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Ria Rupp

Ria Rupp

Therapist

Virtual • California


After graduating from Fordham University with a Master's in Clinical Social Work. I continued my journey in healthcare as a Licensed Clinical Social Worker, at New York -Presbyterian/Weill Cornell Medical Center.

I have 26 years of clinical experience in various medical and long-term care settings. Adept at supporting clients through chronic illnesses, aging, and emotional adjustment, with an integrative therapeutic approach. My goal is to support you through the therapeutic process. We will work together to set achievable goals to address and help resolve conflicts and improve your quality of life.

Cigna + 4 others
Anxiety, Chronic conditions, Depression, Grief or loss, Physical health issues
Holistic, Open-minded, Solution-oriented
Gricelda Alvarez

Gricelda Alvarez

Therapist

Virtual • California


“My approach is collaborative and compassionate. Together, we will work to develop practical coping strategies, deepen your self-awareness, and build on your strengths so you can move toward the balanced and meaningful life you deserve.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Panic disorders
Affirming, Empowering, Holistic
Alicia Meredith Lcsw

Alicia Meredith Lcsw

Therapist

Virtual • San Marcos, CA


“My goal is to provide a compassionate, nonjudgmental space where clients feel genuinely heard, supported, and empowered to create meaningful change.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Maria Andren

Maria Andren

Therapist

Virtual • California


“I believe therapy should feel like a space where you can be yourself—without judgment, pressure, or feeling like you have to have everything figured out.”
Cigna + 3 others
Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Affirming, Open-minded, Warm
Patricia Do

Patricia Do

Therapist

Virtual • California


I am a Licensed Marriage and Family Therapist in California with ten years of experience. I completed my Master's in Counseling Psychology at CSU Stanislaus and have worked within county mental health, non-profit organizations, school districts, and private practice. I am based in Sacramento and work exclusively via telehealth, with availability on Tuesday and Wednesday evenings. My focus has centered on helping people recover from difficult or unhealthy relationships, navigate anxiety and life transitions, and understand the patterns that keep showing up in how they relate to others and themselves. I am LGBTQ+ affirming, and I try to bring both warmth and humor to the work I do.

Cigna + 4 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jennifer De La Fuente

Jennifer De La Fuente

Therapist

Virtual • California


I am an LCSW working with adults in California. I have a background in medical social work and working with dual-diagnosis patients and caregivers. My belief that healing happens through compassionate understanding and practical skill-building sets our work apart.

Cigna + 7 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Tierra Patterson

Dr. Tierra Patterson

Therapist

Virtual • California


You may be the one everyone relies on, the strong one who keeps moving forward even when things feel overwhelming. But you don’t have to carry everything on your own.

I work with adults who are navigating anxiety, stress, relationship challenges, burnout, and major life transitions. Many of my clients are high-functioning individuals who appear to have it all together on the outside but feel exhausted, stuck, or disconnected on the inside. Therapy can be a place where you finally slow down, reflect, and focus on your own needs.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Holistic
Emily Cortez

Emily Cortez

Therapist

Virtual • California


“My hope is to empower you and help break down goals to address issues that anxiety, depression, trauma, and many other life circumstances bring on.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Dr. Erica Mendoza

Dr. Erica Mendoza

Therapist

Virtual • California


“I create a warm, welcoming, and judgment-free space where clients can feel comfortable being themselves.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Solution-oriented, Warm
Rebecca Flores

Rebecca Flores

Therapist

Virtual • California


“I provide solution focused therapy and a warm environment to support and foster clients opportunities to grow.”
Cigna + 7 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Participatory, Solution-oriented, Warm
Jason Pierce

Jason Pierce

Therapist

Virtual • California


“I take an integrative, insight-oriented approach to therapy, drawing from psychodynamic theory, mindfulness practices, and somatic awareness.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Creative, Empowering
Pär Andréasson

Pär Andréasson

Therapist

Virtual • California


“I'm not a blank-screen therapist — I'll be honest with you about what I'm observing, I'll push back when it's useful, and I'll bring genuine investment to every session.”
Cigna + 1 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Empowering, Humorous, Warm
Kimberley Daughton

Kimberley Daughton

Therapist

Virtual • California


“I have expertise in providing culturally competent care that includes issues of intersectionality and identity.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kayla Scripture

Kayla Scripture

Therapist

Virtual • California


Healthy relationships don't happen by accident—they're built through understanding, communication, and the willingness to grow. Whether you're struggling with anxiety, feeling disconnected from your partner, navigating relationship conflict, or facing intimacy concerns, you don't have to work through it alone.

I'm a Licensed Marriage and Family Therapist with a Master's degree from Pepperdine University, and I specialize in helping adults and couples create healthier relationships with themselves and the people they love. My approach is warm, collaborative, and nonjudgmental while also being practical and goal-oriented. I believe lasting change happens when clients feel genuinely understood while also being challenged to grow.

Together we'll identify the patterns that keep you feeling stuck, strengthen communication, develop practical coping skills, and build deeper emotional and relational connection. Whether you're working through anxiety, depression, relationship challenges, or questions surrounding intimacy, my goal is to help you leave therapy feeling more confident, connected, and equipped to create meaningful change.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Open-minded, Solution-oriented
Michelle Valenzuela

Michelle Valenzuela

Therapist

Virtual • California


“My approach incorporates humor and gentle challenges to help clients look at their thoughts and patterns in new ways, often creating the insight needed for meaningful change.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Humorous, Open-minded
Lisa Quach

Lisa Quach

Therapist

Virtual • California


I am a licensed psychotherapist in California and New York with advanced clinical training from Columbia University and a post-graduate fellowship at the University of California, Berkeley. My clinical training includes the Ackerman Institute for the Family, EMDR and Internal Family Systems. I work with adults and couples navigating anxiety, relational patterns, identity development and major life transitions, with particular experience supporting first-generation and multicultural individuals navigating family expectations, intergenerational dynamics and the tension between ambition and belonging.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Open-minded, Participatory

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.