Book a therapist or psychiatrist in Hemet, CA covered by Aetna

Life can feel heavy sometimes, and you don't have to sort through everything on your own. Whether you're dealing with anxiety, stress, burnout, or a season of change, therapy can be a place to slow down and make sense of what's been coming up for you.

I work with adults who want support feeling more balance, more connected to themselves, and better able to manage the challenges in front of them. I also support women through pregnancy, postpartum, parenting, and other meaningful life transitions.

My goal is to create a space that feels comfortable, supportive, and real. We'll talk through what's been difficult, identify what may be keeping you stuck, and work together toward changes that feel manageable and meaningful in your everyday life.

Hey there—I'm Mika, a Licensed Marriage and Family Therapist (LMFT) who's here for real talk and real support for adults and teens right here in Southern California. I've spent years helping people work through tough life events like trauma, addictions, ADHD, burnout from high-pressure jobs, anxiety, depression, and rocky relationships. What I love most is seeing folks step into their strength and build the life they want—I'm here to walk that path with you, no judgment, just genuine care.

Hi. First, I want to congratulate you for taking the initiative to start a new journey in your life. This chapter of your life, may be a difficult one. However, by you being here, you are demonstrating that you are ready for a change. Making the decision to get counseling support is not easy. I work with substance abuse and recovery, marriage and family, relationship issues, domestic violence recovery, trauma, abuse, recovery through movement, exercise, sports and activity and identity concerns. I offer a safe space for my clients to talk openly & honestly to me about whatever your concerns are.

Please contact my Practice Manager, Zoey McGee, at (951) 216.1760 via phone or text to schedule an appointment.

I provide a safe, non-judgmental space to process your experiences. We’ll dig deep and get “real.” My approach is collaborative and depth-oriented – I don’t just sit back and nod and smile. I’ll go deep with you and empower you to create healthy boundaries in relationships that will ultimately increase your confidence and allow you to live the life you want to live, free of people-pleasing.

I'm a therapist based in the Coachella Valley with a broad scope. I work with individuals, couples, families, and children navigating some of life's most difficult terrain: trauma and PTSD, anxiety and depression, substance use and addiction, family conflict, grief, anger, and the particular pressures that come with being a man in a culture that rarely teaches men how to ask for help.

I offer both in-person sessions in the valley and telehealth appointments throughout California. My approach is direct but never harsh, structured but never rigid. I don't believe in one-size-fits-all therapy, I meet you where you actually are.

I am an LCSW with Rula. I provide a warm, supportive, judgment-free space where clients feel heard and understood. My approach is collaborative and individualized, helping clients build coping skills, gain insight, and work toward meaningful change.

I work with adults facing ADHD, anxiety, trauma, PTSD, sleep issues, and substance use, offering clear, practical help—no guesswork. You might feel overwhelmed, stuck, have trouble sleeping, or struggle to focus. We follow a structured approach to understand your situation and develop a treatment plan that progresses. I provide psychiatric evaluations, medication management, and focused follow-up using evidence-based and trauma-informed strategies. The process is simple, with clear steps and adjustments based on your progress. If you're ready to proceed, reach out.