Book a therapist or psychiatrist in Hayward, CA covered by Aetna

I want to make this process easy yet challenging for you.

I specialize in supporting high-functioning adults navigating ADHD, burnout, addiction, and emotional overwhelm. My approach is direct, compassionate, and focused on helping you understand how your mind works—while building practical tools that create real, lasting change.

Jamila Banks is a California-licensed Marriage and Family Therapist (LMFT) with over 16 years of experience working in the mental health field. She graduated from the University of Southern California(USC), with a BA in Political Science and Psychology and received her master's in psychology, Marriage & Family Therapy, from the University of LaVerne, in 2011. Jamila initially began working in the mental health field in an Addiction & Treatment crisis center in 2010, working with adults battling various addictions and mental health disorders. From there, she has worked in a variety of settings, including group homes, mental health hospitals, and inpatient/outpatient centers, providing therapy in both individual and group services. Concurrently in 2010, as a case manager for a California regional center, she worked closely with both children and adults diagnosed with intellectual disabilities such as Autism and mental health disorders such as Anxiety. She has experience working with a multidisciplinary team of parents, teachers, social workers, and other practitioners in developing a collaborative plan of care. Jamila is a wife, and mother of 4, and lives her life in service through multiple vehicles of community advocacy, impact, and philanthropy. Outside of her community work, Jamila enjoys traveling, learning, making memories, exercising (gym, yoga, hiking) reading, meditating, crystal healing work, trying out new foods, and spending quality time with friends and family.

I use family systems thinking to understand how relationships shape your experiences, and Cognitive Behavioral Therapy to address thoughts, feelings, and behaviors. I'm also interested in how attachment styles influence your choices and connections. I believe in meeting you where you are and tailoring our work to what fits you best.

Hello,

I am Dr. Jaeger and I welcome you to my practice. I look forward to sitting with you, hearing your story, and developing a plan to help you with your concerns and needs.

I’m Nick, a Licensed Marriage and Family Therapist with over 10 years of experience in mental health. I primarily work with men, including gamers who may not always connect with traditional therapy.

I understand that gaming can be more than entertainment. It can be a place for challenge, connection, competition, escape, and self-expression. When helpful, we can incorporate video games into sessions as a shared activity or a way to better understand how you respond to stress, frustration, communication, and other people. Gaming is always optional, and traditional talk therapy remains available.

With over 12 years in the field of mental health and 6 years as a licensed Marriage and Family Therapist, I am dedicated to supporting individuals through life’s challenges with a focus on perinatal mental health. My experience spans a range of diverse populations, and I am passionate about guiding clients through the transformative periods of pregnancy and the postpartum period.

Hi there, I'm Chelsy, a Licensed Therapist. In my 8 years as a therapist, I have become passionate about supporting women navigating seasons of life, those who are pregnant, post-partum, coping with loss and beyond. I love providing support during life transitions and helping my clients to be the best possible versions of themselves. Working with me you can expect a warm and judgement free space to have honest and transparent conversations, process experiences, and practice coping tools.

avigating emotional distress or long-standing conflict can feel like being fractured, but healing often begins with finding a reliable and experienced partner. I am Dr. Julie Cohen, a Clinical Psychologist with over 45 years of experience. I have spent my career helping individuals, couples, and families resolve conflict—whether it’s occurring in the living room or the workplace. I specialize in treating depression, anxiety, and stress, particularly for those who are ready to dive into their inner experience to improve how they feel about themselves and their relationships. I feel privileged to help my clients achieve their goals and improve their lives by providing the expert, seasoned care necessary to handle even the most complex challenges with precision and kindness.

I believe that the foundation of our work is a relationship of absolute trust and safety. My extensive training allows me to look at your life through a wide lens, understanding how your past experiences and upbringing shape your current personality and challenges. I encourage an honest and direct dialogue, as that is where true mutual understanding begins. When I am not working with clients, I value the perspective that comes from a long career dedicated to human behavior, often finding restoration in the very principles of balance and growth that I share in my sessions. I want my clients to feel safe and empowered during their time with me, knowing they have a safety net of four decades of clinical expertise behind them.