Book a therapist or psychiatrist in Hayward, CA covered by Aetna

I have a deep commitment to seeing people flourish in relationship to themselves, and to others. For many of us, we have some sense of what makes relationships great and what makes them terrible. Knowing and experiencing what makes great relationships stronger, and what turns terrible relationships around, is where I can work alongside you. As someone who has been stepped in Attachment science, I love allowing for people to make more coherent sense of their internal world, to build or restore bonds with others.

Anxiety and perfectionism have turned your mind into a battleground. Your inner critic nitpicks every interaction, leaving you exhausted by thoughts of “Damnit, why can’t I just be better!” Painful memories get louder, no matter how hard you try to ignore them. Daily invalidations of your Latina, queer, or immigrant identity sting, and you feel isolated as you keep your suffering to yourself. You’ve tried everything: doom scrolling, drinking, and self-help books, but nothing has worked. You're left feeling hopeless and weighed down.

My passion is to help others find more joy and meaning in their lives. I work creatively and collaboratively with adults, teens, and children to explore the heart of the matter. I have experience working in the schools, with a team at a counseling clinic, and in private practice. I specialize with teenagers and their families and moving into couples work as well.

Hi, I'm Mark.

I work with adolescents, teens, young adults, and adults who struggle with anxiety, depression, anger, and relationships.

If you feel overwhelmed by emotions, we can face these challenges together with a good plan and the right tools. I have a lot of experience working with neurodiversity, anxiety, and self-harm.

Therapy can expand and strengthen your network of support, especially during difficult times. Reach out today--I'd love to answer any questions and share more.

I’m a licensed therapist trained in somatic psychology at the California Institute of Integral Studies. I work with individuals, couples, and men, supporting clients with anxiety (including social anxiety), depression, ADHD, relationship challenges, trauma, and life transitions. I also help people navigating loneliness, work-related stress, and cultural or identity-related experiences, including multiracial relationships. My goal is to help people better understand themselves, their patterns, and how they relate to others. I tend to be warm, down-to-earth, and collaborative, while also being direct when it’s helpful.

For the past 20 years, I've worked across private practices, youth development centers, schools, and mental health clinics. My passion is to work with adults navigating major life transitions. Whether you are a college student or approaching retirement, my hope is to walk alongside you during this time of change and uncertainty; to help create the conditions for you to reconnect with your authentic self and remember what lights you up. We can explore ways to recognize and acknowledge your anxiety that moves beyond words. Incorporating expressive arts, guided imagery, and embodied exercises to help you strengthen your awareness with your emotions and rewrite old narratives.

Hello,

I'm a licensed marriage and family therapist in California. My goal as a therapist is to support you in your journey to regain trust in your unique strengths and overcome life's challenging situations, and help you make your life happier and more meaningful. My style is warm, collaborative, and culturally sensitive.

I have been in practice for over a decade, and work with a wide range of conditions including trauma, depression and complex life transitions.

I have worked in the mental health field since 2018 first graduating from Cal State Hayward with a Bachelors in Psychology and then going on to get my Masters in Counseling from John F. Kennedy University. I became Licensed as a Psychotherapist in 2022. I work with adults and teens through a relational lens by taking the time to build the therapeutic relationship while gaining an understanding of my clients needs through warmth, care, and of course humor at times.

My name is Andrea Rubenstein. I am a Licensed Psychologist. I am honored to support people in improving their well-being. I have experience working with people from diverse backgrounds and a large range of symptomatology.

Welcome! I specialize in medication management (psychopharmacology) of depression, anxiety disorders, OCD and ADHD of adult patients. I graduated from the Stanford Psychiatry Residency Program in 2004 where I served as chief resident and have been in private practice since 2005. You may learn more about my practice at https://sfpsychiatrylaw.com. Please note that the first appointment is done in my office in Belmont. I talk to prospective clients on the phone before booking the inital intake appointment. I am not able to take all the patients who wish to schedule.

I am a LMFT who regularly supports adults and teens. I specialize in relationship issues, anxiety, depression, identity, self-esteem, stress management, and life transitions.

I earned my M.S. in Psychology at Cal Poly SLO and earned my B.A. in Psychology at UCSB. I have worked in a variety of settings including private practice, community mental health, and school-based programs. I am dedicated to learning about and utilizing the latest research and interventions to best support her clients.

Taking the step to seek out therapy can feel scary. You may even be wondering, "how can therapy help?" But feeling alone and overwhelmed with trying to "do it alone" simply isn't working. Welcome...I am so glad you're here. I offer a safe, warm, empathic space to explore what's going on in your life. I help people feel less alone and more able to move through their challenges by bringing curiosity, care and compassion to the work of therapy.

Life is a lot right now. Work stress, family stress, parenting stress, political stress, economic stress. Together, we will chart the path forward to help you feel more like yourself.

I have been a therapist (Licensed Clinical Social Worker) for 11 years and am constantly amazed at the resilience of the human spirit.

I am also an ICF-credentialed Associate Certified Coach (ACC). When appropriate, I'll integrate certain coaching frameworks with clients to support them towards their goals.