Book a therapist or psychiatrist in Hayward, CA covered by Aetna

I am a LMFT who regularly supports adults and teens. I specialize in relationship issues, anxiety, depression, identity, self-esteem, stress management, and life transitions.

I earned my M.S. in Psychology at Cal Poly SLO and earned my B.A. in Psychology at UCSB. I have worked in a variety of settings including private practice, community mental health, and school-based programs. I am dedicated to learning about and utilizing the latest research and interventions to best support her clients.

I work with adults struggling with anxiety, depression, addiction, relationship challenges, and major life transitions. Many of my clients are professionals who appear successful and capable on the outside but privately feel overwhelmed, disconnected, or stuck.

I also work extensively with men and husbands who have spent years believing they should be able to handle life's challenges on their own.

Before becoming a therapist, I spent more than 25 years in engineering and organizational leadership. That experience gives me an appreciation for the pressures of work, relationships, family responsibilities, and the challenge of balancing competing demands while trying to keep everything together.

I’m a licensed therapist in San Francisco with over 15 years in private practice. I specialize in Eating disorders, body image and trauma and work primarily with adults who are exhausted by the cycle of restriction, compulsive eating, shame and self criticism and are ready for something to genuinely shift. My training includes, IFS, Somatic therapy, EMDR, CBT and Expressive Arts therapy, which means we will not only engage in supportive talk therapy, but also have real tools to work with. My clients often express that not only do they heal and find peace with food, disordered eating and body image, but they also become more able to feel and tolerate emotions and regulate moods, while building trust in their bodies and discover true hungers, desires and enhance creativity and vitality. This can lead to more ease and comfort in your own skin, with the potential of more meaningful work and healthy relationships.

I have had over ten years of training in a variety of somatic therapy approaches. I received my BA in Anthropology at the University of Georgia, and a MA in Counseling Psychotherapy from California Institute of Integral Studies. I've published and presented internationally on themes of embodiment, culture, ancestral memory, and gender. My research on embodiment and culture was published in in the volume Moveable Gardens: Itineraries and Sanctuaries of Remembrance in 2021.

Welcome, I'm Jenn. I am glad you are here. Slowing down and considering your own support can be difficult for many of the folks I work with, and you’ve taken the first step.

My clients tend to be smart, quirky, thoughtful, community-minded professionals. They are also often perfectionists who expect a lot from themselves. Anxiety, depression, dissatisfaction in work and relationships, and burnout can arise when you relate to yourself critically or chronically minimize your own needs.

A licensed Marriage and Family Therapist, I offer depth-oriented and practical therapy to help you feel delight in life again. I welcome your present challenges, lifetime of experiences, and unique inner world and offer a space where even the most confusing and distressing subjects are met with warmth and intelligence. I model and support you in relating to yourself with clear eyes and compassion. When you are this way with yourself, you better connect with your own wisdom and make more confident and kind choices in your relationships and career.

I am direct, forward looking, empathetic and a good listener.

I'm an open minded individual and welcome any topics in treatment

Hello, I'm Mindy. I'm a board-certified psychiatric mental health nurse practitioner with 16 years of clinical experience. My path has included military service, community health work in rural Morocco, and care across many settings, from intensive care to hospice. These experiences shape how I show up: with warmth, curiosity, cultural humility, and respect for everyone's story. I treat the whole person, not just the diagnosis.

That means taking time to dig into your history, what has worked, what has not, and what you actually want from your care. Whether that is medication management or medication management with therapy, we figure it out together.

I work with adolescents, adults, and older adults navigating anxiety, depression, ADHD, trauma, bipolar disorder, and life transitions including loss, chronic illness, major life changes, and times when you just cannot name what is wrong yet.

Hi there!

I'm Dr. Tayo (Omotayo) Alamutu, Dual Board Certified Psychiatric Mental Health Practitioner and Family Nurse Practitioner. I earned my Doctor of Nursing Practice degree in 2019, with specialized training in psychiatric mental health. I believe everyone deserves to feel heard, understood and supported without judgement. I provide psychiatric evaluations, medication management and supportive therapy for adults experiencing anxiety, depression, sleep problems, substance use concerns, mood disorder, PTSD and other mental health concerns. I practice via telemedicine and In person, offering flexible scheduling, including evenings and weekends.