Skip to main content
Headway

Find a Cigna therapist in Encinitas, CA

Book a therapist or psychiatrist in Encinitas, CA covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Encinitas, CA

Find compassionate mental healthcare support in Encinitas through Headway's partnership with Cigna. Our network includes 6,912 providers offering both talk therapy and medication management, with copays between $0-$40 and sessions available in-person or virtually.

Jillian Plotner

Jillian Plotner

Therapist

Virtual • California


“My approach to therapy is warm, collaborative, and grounded in the belief that each person's experiences and needs are unique.”
Cigna + 8 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Warm
Dr. David Rosenblatt

Dr. David Rosenblatt

Psychologist

Virtual • California


“I like Gestalt Therapy because it draws on all the knowledge, insight, wisdom, hopes, and interests we have.”
Cigna + 8 others
Family issues, Identity issues, Men's issues, Relationship issues, Stress management
Direct, Humorous, Open-minded
Theresa Cox

Theresa Cox

Therapist

Virtual • California


“I believe in treating every individual with compassion, dignity, and grace, honoring each person's unique journey toward healing.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Solution-oriented
Elaine Quattro

Elaine Quattro

Therapist

Virtual • California


“Life transitions can be beautifully transformative, but they can also feel incredibly heavy, confusing, and isolating.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Affirming, Empowering, Solution-oriented
Ashley Rafal

Ashley Rafal

Therapist

Virtual • California


“I believe in creating a safe, collaborative space where growth is possible and progress is meaningful.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Warm
Kristine Mbamalu

Kristine Mbamalu

Psychiatric Mental Health NP

Virtual • California


“Clients will walk away knowing they have the ability to reach their highest potential and accomplish all their goals!”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Open-minded

Offers free consultationsView profile and book
Rachelle H. Henriquez-Gomez

Rachelle H. Henriquez-Gomez

Therapist

Virtual • California


“I specialize in supporting BIPOC experiencing chronic mental health issues define themselves as individuals and not by any trauma they may have experienced.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Channing Bushman

Channing Bushman

Therapist

Virtual • California


I have a wide breadth of professional and personal experience with different age groups and populations, allowing me to easily connect with clients from the first interaction with warmth and compassion. I am highly adaptable in session, with a mix of humor, as well as softness with vulnerable and intimate spaces, in order to find connection and attunement with each client.

I specialize primarily in the treatment of eating disorders, as someone in recovery myself. My overarching goal for my clients is to encourage empowerment and self-compassion through autonomy and accountability. This is especially important in regard to your body and what you allow into your physical and emotional space. My priority for my clients is to nurture you. I want you to find ways to sustainability nourish yourself and those around you.

Cigna + 7 others
Anxiety, Depression, Eating disorders, End of life care, Family issues
Empowering, Solution-oriented, Warm
Dr. Nicko Jaeger

Dr. Nicko Jaeger

Psychiatric Mental Health NP

Virtual • California


Hello,

I am Dr. Jaeger and I welcome you to my practice. I look forward to sitting with you, hearing your story, and developing a plan to help you with your concerns and needs.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Brittany Crew

Brittany Crew

Therapist

Virtual • California


“I use CBT, DBT, and client-centered therapy to help you better understand what you are feeling, strengthen coping skills, and manage daily life with more confidence and stability.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Challenging, Open-minded, Solution-oriented
Adam Wiswell

Adam Wiswell

Psychologist

Virtual • California


“My approach to counseling is strengths based and empowerment focused. I use a collaborative and egalitarian style with people who I works with in counseling.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Cristal Jimenez

Cristal Jimenez

Therapist

Virtual • California


“Sessions can be done in English or Spanish and you can expect empathy, practical tools, and guidance tailored to your needs so you feel supported and empowered.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Jaime Haasch

Jaime Haasch

Therapist

Virtual • California


“I am warm, welcoming, and direct in my approach with clients. I include mindfulness, gratitude, compassion, and acceptance in my work with clients.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Solution-oriented, Warm
Emma Mefom

Emma Mefom

Therapist

Virtual • California


“I provide a calm, supportive non-judgmental space where I invite my clients to explore challenges, build insight, and develop practical tools for lasting change.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Relationship issues, Stress management
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Gurleen Hans

Gurleen Hans

Psychiatric Mental Health NP

Virtual • Beverly Hills, CA


Hello, I'm Gurleen Hans, a board-certified Psychiatric Mental Health Nurse Practitioner with a deep commitment to supporting individuals on their mental health journey. I hold a Master of Science in Nursing from Walden University and have been a registered nurse for five years, working with diverse populations and cultures throughout California.

My background includes specialized training in psychiatric medication management, comprehensive diagnostic assessments, and treating a wide range of mental health conditions. I work with adolescents and adults across inpatient, partial hospitalization, and outpatient settings, giving me a thorough understanding of care at varying levels of treatment intensity. This experience has reinforced my belief that recovery looks different for everyone and can happen at any stage of life.

My expertise spans the full spectrum of psychiatric care, from initial evaluation and accurate diagnosis to ongoing medication management and thoughtful treatment refinement.

I have extensive experience supporting individuals living with severe and persistent mental illness, including schizophrenia, schizoaffective disorder, bipolar disorder, major depressive disorder, anxiety disorders, PTSD, and co-occurring substance use disorders. I also work with adolescents navigating mood disorders and behavioral challenges unique to their developmental stage. My work with Assertive Community Treatment teams has deepened my insight into supporting individuals with complex needs within real-world community settings.

What drives my work is a genuine love of caring for others and helping people find meaningful relief from their symptoms. I believe effective mental health care requires clinical expertise, compassion, cultural sensitivity, and a true willingness to listen to each person's unique story. I am here to partner with you in achieving your goals.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Patricia (Patsy) Shealy, Ph.D, Lmft

Patricia (Patsy) Shealy, Ph.D, Lmft

Therapist

Virtual • California


“I believe that establishing a safe and trusting environment, a safe space to do your work is most important.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Inquisitive, Warm
Carolina Sekhon

Carolina Sekhon

Therapist

Virtual • California


“I believe therapy should be a safe and warm space where you feel heard, respected, and comfortable being yourself.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Solution-oriented, Warm
Nicole Minor

Nicole Minor

Therapist

Virtual • California


“My style is warm, collaborative, and direct, and I believe meaningful change happens when people feel safe enough to be honest with themselves and others.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Tiffany Anderson

Tiffany Anderson

Therapist

Virtual • California


“I prioritize creating a safe and supportive environment where clients feel heard and understood without judgment.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, End of life care, Grief or loss
Empowering, Solution-oriented, Warm
Courtney Watkins Culler

Courtney Watkins Culler

Therapist

Virtual • Roseville, CA


“I bring both lived experience and master's-level training, with specialized focus on trauma, anxiety, and depression.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Roop Sabharwal

Dr. Roop Sabharwal

Psychologist

Virtual • California


Beginning therapy can be one of the hardest steps, especially when you have had to navigate mental health stigma, having your emotions dismissed, difficulty prioritizing your needs, or having years living a state of trauma, or survival mode.

I specialize in life transitions, anxiety, and self-esteem concerns. I have a deep passion for trauma work and rebuilding a sense of safety. I frequently work with clients who are overwhelmed with carrying high expectations, including BIPOC individuals.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Inquisitive, Warm
Mariana Palzis

Mariana Palzis

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“I am a Psychiatric Mental Health Nurse Practitioner who believes good psychiatric care starts with feeling heard, understood, and respected.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Kemerick Takang

Kemerick Takang

Psychiatric Mental Health NP

Virtual • California


“I am a compassionate, understanding, and good listener. I help individuals navigate emotional struggles using a holistic and evidence-based approach to mental health care.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Xiao Fu

Xiao Fu

Psychiatric Mental Health NP

Virtual • California


My path into psychiatry is both professional and personal. I moved to the U.S. alone at 17 while navigating complex PTSD and periods of misdiagnosis, which shaped how I understand mental health today. I began with a bachelor’s degree in psychology at Nankai University, then trained as a nurse and nurse practitioner at Charles R. Drew University and Purdue University.

Over the past 7 years, I’ve worked across medical and mental health settings, developing an approach that balances clinical precision with individualized care. I specialize in anxiety, depression, bipolar disorder, and complex PTSD, particularly for individuals who feel stuck or haven’t found relief in traditional treatment.

I’m licensed in California, Virginia, New York, Washington, and Oregon, and provide care via telehealth.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Solution-oriented
Marie Barajas

Marie Barajas

Therapist

Virtual • California


“My approach is warm, collaborative, and practical, with a focus on understanding the patterns beneath the surface while building tools that support meaningful change.”
Cigna + 5 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Lorita Casanova

Lorita Casanova

Therapist

Virtual • California


“I believe in treating the whole person and creating a supportive, collaborative environment where clients feel understood and empowered.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Jillian Smith

Jillian Smith

Therapist

Virtual • California


I'm a Licensed Marriage and Family Therapist with a specialization in spirituality and depth psychology. At the heart of my work is a deep belief that healing begins with self-love and unconditional acceptance — for yourself, not just others. I've seen how harsh self-judgment holds people back, so I bring a compassionate, non-critical presence to every session. I also believe strongly in building graceful boundaries and healthy self-care routines as the foundation for a fulfilling life. Whatever has brought you here — grief, a difficult relationship, trauma, or simply a desire to know yourself better — I'm here to walk alongside you without judgment.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Open-minded

Offers free consultationsView profile and book
Dr. Fidelis Azeke

Dr. Fidelis Azeke

Psychiatric Mental Health NP

Virtual & in-person • Sacramento, CA


Dr. Fidelis Azeke is a University of the Pacific, Sacramento graduate and a board certified psychiatric mental health nurse practitioner who specializes in treating patients of all ages. He has 13 years of nursing experience, and over 6 years of specialization in the practice of psychiatry, overseeing the care of patients - infants, children, adults, through the lifespan. Dr. Azeke is a licensed psychiatric mental health nurse practitioner in California, Utah, Washington State and New York State.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Winnie Fleming

Winnie Fleming

Therapist

Virtual • California


“I approach the therapy room from an authentic, compassionate, and empathetic stance, with attunement, curiosity, and humor.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Humorous, Inquisitive, Warm
Laura Spera

Laura Spera

Therapist

Virtual & in-person • Fresno, CA


“With over 20+ years of experience in the field, I've helped individuals and couples work through the challenges of anxiety, depression, grief and uncertainty...”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Jennifer Eastman

Jennifer Eastman

Psychiatric Mental Health NP

Virtual • San Diego, CA


“Lasting recovery depends on both clinical expertise and genuine human connection, and that belief guides my work. ... From our first visit, I want you to feel heard, safe, and comfortable.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Heather Byhoffer

Heather Byhoffer

Therapist

Virtual • California


“I like to teach about trauma and the brain, so that people can understand why they have the symptoms that they do.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Open-minded, Warm
Catherine Stansell

Catherine Stansell

Therapist

Virtual • California


I have a Master's Degree in Counseling, Marriage, and Family from Phillips Graduate Institute.

I earned a Bachelor of Arts Degree in Sociology from UCSB.

I typically work with clients who have a history of trauma, life transitions, relationship issues, and managing anxiety, The clients I work with are very motivated to make changes in their lives.

I worked with high-risk, traumatized, and abused youth for many years. I find practicing therapy very rewarding. Assisting my clients to work through life challenges and progress in their life journey is a privilege.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Open-minded, Warm
Dr. Irene Insunza

Dr. Irene Insunza

Therapist

Virtual • California


“My passion is to work with individuals to help them overcome emotional, behavioral, and relational difficulties.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Solution-oriented
Erika Hernandez

Erika Hernandez

Therapist

Virtual • California


“I enjoy working with multicultural individuals and welcome incorporating creative and artistic expression in my scheduled therapeutic sessions...”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Solution-oriented
Andrea Peña Darley

Andrea Peña Darley

Therapist

Virtual • California


“I'm passionate about creating a space where clients feel safe, supported, and genuinely understood as they work through life's challenges...”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Family issues, Relationship issues, Stress management
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Christopher Mahoney

Christopher Mahoney

Therapist

Virtual • California


“My goal is to create a nonjudgmental therapeutic relationship, where clients can build awareness and identify strategies to have a better quality of life.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm
Ashley Ball

Ashley Ball

Therapist

Virtual • California


“I provide a warm, supportive and direct approach. I respect and value clients and also provide reflections to help connect the dots when it may be difficult to see for ourselves.”
Cigna + 6 others
Anger management, Anxiety, Depression, Eating disorders, End of life care
Affirming, Challenging, Warm
Karen Derman

Karen Derman

Therapist

Virtual • California


Do you ever wonder if you, a loved one, or a friend have ADHD or Autism? You deserve a therapist who truly gets it and I am the one for you. Neurodiversity has been the heart of my work for most of my 40 years in practice. I spent 15 years at Kaiser, where I helped create and lead autism programs across Southern California. Today I'm a Licensed Marriage and Family Therapist in California, and I focus on adults.

Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Direct, Solution-oriented
Isabel Mejia

Isabel Mejia

Therapist

Virtual • California


“I'm proud to offer an affirming space for LGBTQIA+ clients. Everyone has their own story, and I'd be honored to hear yours with genuine curiosity and zero judgment.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Grief or loss, LGBTQIA+
Humorous, Inquisitive, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.