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Find a Cigna therapist in Downey, CA

Book a therapist or psychiatrist in Downey, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Downey, CA

Downey residents with Cigna can access mental health support through Headway's platform, offering copay ranges of $0-$30 per session. Work directly with your insurance to maximize coverage while choosing from 7,012 providers experienced in various treatment approaches, including talk therapy and medication management.

Dilpreet Singh

Dilpreet Singh

Psychiatric Mental Health NP

Virtual • California


“I look at the full picture including sleep, nutrition, lifestyle, and what's actually going on in your day-to-day life because those factors are directly tied to how you feel mentally.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Sleep disorder, Stress management
Holistic, Inquisitive, Open-minded
Loretta Battistoni

Loretta Battistoni

Therapist

Virtual • California


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming the challenges you face.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Physical health issues, Relationship issues
Affirming, Empowering, Warm
Herbert Lomax

Herbert Lomax

Therapist

Virtual • California


“I am a mental health therapist with over a decade of experience in helping BIPOC professionals and couples break free from burnout, perfectionism, and imposter feelings.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Taylor Wolf

Taylor Wolf

Therapist

Virtual • California


My experience is centered on collaborating with youth, adults, and families. During these developing years and shifting dynamics, additional care for our health is needed. I work with emotional regulation, relational rifts, enhancing communication, and acceptance of self.

With attachment focused therapy as my base, I utilize mindfulness and experiential approaches in our work together. Our conversations and therapeutic activities are guided by your experience and goals.

Cigna + 3 others
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Empowering, Energetic, Open-minded
Kate Chambers

Kate Chambers

Therapist

Virtual • California


“As a seasoned therapist with over 20 years of experience as a Licensed Marriage and Family Therapist and Board Certified Art Therapist, I'm dedicated to guiding you on your journey towards self-discovery and growth.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Warm
Teresa Yunker

Teresa Yunker

Therapist

Virtual • California


I am an experienced therapist of many years who feels lucky to be in a career that engages my intellect and my heart. I have always had my own private practice which enables me to be creative and flexible in my approach. People, in all their complexity and shared humanity, continue to fascinate.

Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Inquisitive, Participatory, Warm

Offers free consultationsView profile and book
Omar Sarwan

Omar Sarwan

Therapist

Virtual • California


When a teen is struggling, the whole family can feel it. I work with teens and parents facing emotional overwhelm, behavior challenges, family conflict, and stress. Therapy with me is supportive, engaging, and focused on practical tools you can use in daily life. My goal is to help families feel more connected, understood, and hopeful.

Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, Stress management
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Amaechi Okonko

Amaechi Okonko

Psychiatric Mental Health NP

Virtual • California


“I believe that mental health is the foundation of overall well-being and that treatment should address the whole person, not just their symptoms.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Maternal mental health
Empowering, Holistic, Solution-oriented
Dr. Nicole Penick

Dr. Nicole Penick

Psychologist

Virtual • California


“Nicole takes an integrative (humanistic and psychodynamic) approach to tackle the individual desires of each person.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Humorous, Participatory
Jennifer Antzoulatos

Jennifer Antzoulatos

Therapist

Virtual • California


“My therapeutic approach is rooted in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), often blending the two.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Direct, Humorous, Warm
Amy Flores

Amy Flores

Therapist

Virtual • California


“My passion is to help clients find their inner strength and have a better understanding of themselves.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Solution-oriented
Elba Alvarado

Elba Alvarado

Therapist

Virtual • California


I’m Elba Alvarado, Licensed Marriage and Family Therapist. My work is rooted in the belief that healing begins in relationships — with ourselves, with others, and with the stories we carry. I hold space for people navigating the quiet weight of expectations, the complexity of identity, and the patterns that shape how we show up in the world.

I earned my Bachelor’s degree in Psychology from Vanguard University and my Master’s in Clinical Psychology from Azusa Pacific University and I have been providing therapy since 2018.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Warm
Lizzet Monroy

Lizzet Monroy

Therapist

Virtual • California


I am a Licensed Marriage and Family Therapist and received my Masters in Clinical Psychology from Antioch University, Los Angeles. I’ve been working in the mental health field for 7 years. My practice helps individuals who have experience trauma. I have experience in various therapy modalities including, EMDR, Mindfulness, mind-body awareness, Evidence-Based practices, among others; addressing issues surrounding depression, anxiety, PTSD and many other mental health conditions.

Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Holistic, Inquisitive, Open-minded
Jeremiah Hein

Jeremiah Hein

Therapist

Virtual • California


Hi. I've been working as a therapist for 9 years. I have my AA in Sociology from Miracosta College, my BA in Psychology from Cal State Long Beach, and my MSW (Master of Social Work) from Cal State San Marcos. I assist people in dealing with stress from work, relationships, etc. I help people process unresolved trauma, grief, etc. I can help utilize the strengths you have, develop new strengths, in helping you live the most meaningful life in what that means to you.

Cigna + 10 others
Anger management, Bipolar disorder, Identity issues, LGBTQIA+, Men's issues
Affirming, Humorous, Warm
Amanda McClaine

Amanda McClaine

Therapist

Virtual • Roseville, CA


“I want my clients to feel that they are living for themselves and thriving. No longer just surviving and "making it work".”
Cigna + 11 others
Anxiety, Family issues, Identity issues, LGBTQIA+, Relationship issues
Humorous, Inquisitive, Solution-oriented
Shana Aoyama

Shana Aoyama

Therapist

Virtual • California


“My approach is collaborative and flexible to suit your needs and strengths. You are the expert on your own life, and I contribute another perspective and strategies for meeting your goals.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Inquisitive

Offers free consultationsView profile and book
Caitlin Deitz

Caitlin Deitz

Therapist

Virtual • California


“I believe the most important aspect of the therapeutic process is to build a strong rapport with my clients.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Open-minded, Solution-oriented, Warm
Asher Lutz

Asher Lutz

Therapist

Virtual • California


“I provide trauma‐informed, strengths‐based care that blends evidence‐based therapies with compassionate, culturally responsive practice.”
Cigna + 14 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Humorous, Open-minded, Solution-oriented
Andrew Soluna

Andrew Soluna

Therapist

Virtual • California


I work with people navigating their evolving identity, self-worth, relationships, life purpose, and psychedelic integration. Often high-functioning but privately struggling, or simply needing trusted support in a safe space to tend to the soul and grow. The foundation of my work as a clinician is psychodynamic psychotherapy. But the therapeutic space is not bound by clinical measurements or a rigid psychology. Far beyond clinical diagnosis, therapy is the path towards wholeness in Self, vitality in daily life and relationships, and creative expression of the soul. I am a perpetual student of depth psychology and completing certification as a Jungian analyst.

Cigna + 6 others
Depression, Identity issues, Relationship issues
Empowering, Holistic, Inquisitive
Marissa Brooks

Marissa Brooks

Therapist

Virtual • California


Welcome! I’m Marissa Brooks, a Licensed Clinical Social Worker with years of experience working in the mental health field. Throughout my career, I have worked in a variety of treatment settings, including crisis residential programs and outpatient mental health services. I hold a Bachelor’s degree in Psychology with an emphasis in Criminal Law and Behavior, as well as a Master’s degree in Social Work. I specialize in working with adults experiencing anxiety, depression, life transitions, and stress management.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Stress management
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Emily Samuel

Emily Samuel

Psychiatric Mental Health NP

Virtual • San Francisco, CA


“Emily's therapeutic approach is a mixture of supportive therapy and motivational interviewing; she thoroughly evaluates your entire mental health in a way that makes you feel connected and supported, and provides you with positive energy, strength...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Morgan White

Morgan White

Therapist

Virtual & in-person • San Rafael, CA


“I'm passionate about helping my clients navigate some of life's most challenging emotional landscapes.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Anabell Arias

Anabell Arias

Therapist

Virtual • California


Trauma leaves us feeling broken, unhappy, and disconnected from our true selves. You may be fed up with feeling anxious and overwhelmed in your relationships, feeling hopeless or not good enough. But one thing is for sure: you’re ready for some relief. You’re ready to rediscover yourself and find out who you are. You’re ready to have freedom from your past trauma. Most of all, you’re ready to experience fulfilling and healthy relationships!

Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Amanda Espy

Amanda Espy

Therapist

Virtual • California


“I like to approach each client with a great curiosity and work with them side-by-side to excavate their lives.”
Cigna + 1 others
Anxiety, Family issues, Maternal mental health, PTSD, Relationship issues
Direct, Humorous, Open-minded
Victor Goswami

Victor Goswami

Therapist

Virtual • California


“I believe therapy is a collaborative process where trust, safety, and compassion create space for meaningful growth.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Nonso Onochie

Nonso Onochie

Psychiatric Mental Health NP

Virtual • California


I specialize in the treatment of anxiety, depression, ADHD, trauma-related disorders, PTSD, bipolar disorder, and OCD in adolescents and adults. As a Doctor of Nursing Practice and board-certified Psychiatric Mental Health Nurse Practitioner, I bring more than 20 years of nursing experience, including extensive work in critical care and neuro-trauma medicine. My approach combines evidence-based medication management, psychotherapy, and practical lifestyle interventions to help patients achieve meaningful and lasting improvement.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Sandra Velasco-Scott

Sandra Velasco-Scott

Psychologist

Virtual • California


“I know what it feels like to feel alone, stuck in life, and anxious, depressed and "going through it".”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Empowering, Solution-oriented, Warm
Azucena De Azevedo

Azucena De Azevedo

Therapist

Virtual • California


“My main approach is Cognitive Behavioral Therapy, but I also work within other treatment options to find the approach that will be most effective for you as an individual.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Men's issues, Relationship issues
Challenging, Empowering, Warm
Shelley Jordan

Shelley Jordan

Therapist

Virtual • California


Life's challenges can sometimes feel overwhelming, whether you're struggling with anxiety, depression, relationship concerns, grief, or the transitions that come with different stages of life. You don't have to navigate these experiences alone. My goal is to provide a safe, supportive, and judgment-free space where you can feel heard, understood, and empowered to move toward meaningful change from an eclectic evidenced based approach that promotes hope, stability, and wellness, including faith-based perspective.

I specialize in working with adults and older adults experiencing anxiety, depression, grief and loss, intimate relationship conflict, and couples counseling.I believes my purpose is to assist individuals to live life healthy and with hope.

I have extensive experience with substance abuse, holding a previous Certified Alcohol Drug Certificate (CADC) in Illinois, previous certification as an Emergency Services Prescreener with mental health, certified as a Clinical Trauma Professional, trained in level 2 of the Gottman Couples Method, experienced with anxiety, depression, grief & loss, and intimate relationship conflict. I received an outstanding excellent therapy award in 2021 and am committed to lives being changed. I am inspired daily by my husband, two adult children, and in love with my five grandchildren. In my spare time I love exercising, running miles, and reading educational/spiritual literature to keep myself sharp to assist others in sharpen themselves.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Richilda Hardy

Richilda Hardy

Therapist

Virtual • Los Angeles, CA


“I specialize in Cognitive Behavioral Therapy and have expertise in trauma, depression, mood disorders, anxiety, and childhood behavioral issues.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Ashley Cordero

Dr. Ashley Cordero

Psychologist

Virtual • California


“My goal is to provide a safe and collaborative space where clients feel supported in exploring their experiences, gaining insight, and building the tools needed for lasting emotional well-being.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Samira Soroory

Samira Soroory

Therapist

Virtual • California


“I like to create a safe and calm atmosphere for my clients. I put an emphasis on mindfulness and becoming insightful to your own patterns.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Monique Hicks

Dr. Monique Hicks

Therapist

Virtual • California


“I've been practicing for 11 years, but in the last decade, have shifted my focus from couples to individual therapy and individuals struggling with anxiety and depression.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Participatory, Solution-oriented
Tyler Willis

Tyler Willis

Therapist

Virtual • California


“My style centers on mindfulness meditation, which I've found highly effective both with clients and in my personal practice.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Men's issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Nicko Jaeger

Dr. Nicko Jaeger

Psychiatric Mental Health NP

Virtual • California


Hello,

I am Dr. Jaeger and I welcome you to my practice. I look forward to sitting with you, hearing your story, and developing a plan to help you with your concerns and needs.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Charla Afoa

Charla Afoa

Therapist

Virtual • California


Hi! I'm Dr. Charla and I am a licensed therapist (est. 2014) specializing in identity and authentic self-expression. Holding a Doctorate in Counseling Psychology, I integrate clinical expertise with holistic certifications in EMDR and Hypnotherapy. My eclectic approach meets clients at the intersection of traditional psychology and alternative healing.

Cigna + 5 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Challenging, Holistic, Warm

Offers free consultationsView profile and book
Christina Strom

Christina Strom

Therapist

Virtual • California


“I am a client centered therapist, meaning I want to meet you where you are. Down to earth, gentle, honest, and transparent...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Leah Bogopulsky

Leah Bogopulsky

Therapist

Virtual • California


“I approach a challenge from a CBT perspective in order to empower individuals to recognize the automatic thoughts that have been hindering them in some way.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, Physical health issues
Affirming, Solution-oriented, Warm
Haley Parker

Haley Parker

Therapist

Virtual • California


“I believe therapy is a collaborative healing process. My hope is to empower the individuals I work with to seek clarity and guidance on different strategies to alleviate any existing distress.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Susannah Reynolds

Susannah Reynolds

Therapist

Virtual • Stevenson Ranch, CA


“My approach is to provide an environment that is non-judgmental and is collaborative between the client and myself.”
Cigna + 9 others
Anxiety, Depression, Relationship issues, Women's issues
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.