Find a Cigna therapist in Costa Mesa, CA
Book a therapist or psychiatrist in Costa Mesa, CA covered by Cigna


Top Cigna-covered therapists and psychiatrists in Costa Mesa, CA
Headway works with your Cigna insurance in Costa Mesa, helping you access care without worrying about costs. With copays estimated around $30, explore 7,194 licensed providers offering virtual and in-person sessions with availability as soon as next day.
Hi You can call me Dave I'm a licensed marriage and family therapist I've been practicing for eleven years I do not prescribe medication My specialization is in individual therapy, group therapy, And marriage Family therapy
My work centers on helping clients navigate difficult transitions, strengthen relationships, and reconnect with their capacity for growth and healing. As a social worker with five years of experience, I believe every person deserves to feel heard, supported, and empowered. I’m passionate about creating a space where clients can show up as they are and feel met with compassion, curiosity, and care.
Hi, I’m Digna, a Licensed Marriage and Family Therapist dedicated to creating a supportive and safe space where clients will feel heard and understood. I work with adolescents and adults of all ages in navigating anxiety, stress, life transitions, relationship challenges, and emotional overwhelm. I also have vast experience working with individuals who have co-occuring disorders, developmental disabilities and cognitive delays servicing mild to moderate clients.
Feeling stuck in a cycle of overthinking, burnout, or self-doubt? You don’t have to figure it all out on your own.
Hi, I’m Jordan, an LPCC with over 10 years of experience in the mental health field. I believe that therapy starts with feeling safe, heard, and accepted for who you are. My hope is to create a warm, welcoming space where you can take a breath, let your guard down, and be your authentic self without fear of judgment.
What patterns keep repeating in your life, even when part of you wants something different? I work with infants, children, adolescents, adults, and seniors, with a particular focus on experiences that are hard to put into words: the quiet accumulation of feeling disconnected or unseen, questions around adoption and family origins, infertility, the emotional weight of becoming a parent, and the grief that comes when life takes an unexpected shape. A lot of what brings people to therapy is not a single event. It builds. I trained at UCLA and bring both clinical depth and genuine warmth to this work.
I completed my Master's in Counseling Psychology at The Wright Institute in Berkeley, CA. I have over 10 years of experience working in the mental health field varying from community youth work, psychiatric inpatient nursing, and counseling. I became licensed as a Marriage & Family Therapist in April 2023, accruing over 4 years of experience providing psychotherapy to clients in the LGBTQ and immigrant communities navigating mood, identity, and relationships.
I’m David Cao, a board-certified Psychiatric Mental Health Nurse Practitioner providing online psychiatric evaluation and medication management for adults throughout California. I especially enjoy working with young adults dealing with anxiety, depression, stress, overthinking, or feeling overwhelmed.
If reaching out for psychiatric care feels intimidating, my goal is to make the process feel approachable. My style is calm, laid-back, and collaborative. Our sessions are more like conversations than interrogations, and I want you to feel comfortable being yourself. I’ll be there for the difficult conversations, celebrate the small wins with you, and make room for a little humor along the way.
With over 7 years of experience in mental health care, I understand how difficult it can be to balance everyday responsibilities while struggling with your mental health.
I am a Licensed Clinical Social Worker (LCSW) with 28 years of experience in the mental health field. I earned my Master of Social Work (MSW) from the Hunter School of Social Work and have lived and practiced in California for over three decades. My professional background includes extensive work with older adults, individuals experiencing homelessness, and adults living with severe and persistent mental illness. I am known for my patient, compassionate, and attentive approach, and I strive to be fully engaged and present with every client I serve. My goal is to provide thoughtful, individualized support that helps clients feel understood and empowered in their therapeutic journey.
Are you or your child struggling with anxiety, depression, trauma, or a life change and wishing to feel heard? I support children, adolescents, adults, and families, with a focus on anxiety, depression, trauma, life transitions, and relationship challenges. In English and Spanish, I help clients work through emotional overwhelm, family stress, ADHD, addiction, anger, and difficult experiences.
Whether you are seeking support for yourself, your child, or your family, I will listen without judgment and work alongside you. Together, we can understand what feels difficult, build on your strengths, and move toward meaningful change.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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